Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pasta Alternative?


SayJay

Recommended Posts

SayJay Newbie

What have you guys found to be your favorite pasta alternative? Im going to miss that more than bread! Good ol' spaghetti and sauce.. Anyways, please share what your favorite noodles are, I just picked up a white rice alternative, and a corn alternative. Havent tried them just yet, they are on the menu for tonight.

Also, are there any cost effective ways to get pasta noodles? I dont see any bulk packages. Or if a certain type (rice vs corn for eg) that is noticeably cheaper than others?

(ps, i tried to search for a thread already started, but didnt come up with anything)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



wildwood Apprentice

What have you guys found to be your favorite pasta alternative? Im going to miss that more than bread! Good ol' spaghetti and sauce.. Anyways, please share what your favorite noodles are, I just picked up a white rice alternative, and a corn alternative. Havent tried them just yet, they are on the menu for tonight.

Also, are there any cost effective ways to get pasta noodles? I dont see any bulk packages. Or if a certain type (rice vs corn for eg) that is noticeably cheaper than others?

(ps, i tried to search for a thread already started, but didnt come up with anything)

My college age daughter prefers Sam's Mills corn pasta to rice pasta although she does like the rice pasta also. The key seems to be rinsing it when you drain it otherwise it tends to stick together. I usually find the Sam's Mills at Big Lots for 1.20 a pound which is not too bad. They do not have it all the time so I stock up when I find it there. Have you tried risotto? I make it in my pressure cooker and it is really good with shrimp scampi. Hope this helps!!!

tarnalberry Community Regular

Tinkyada is the most popular of most of us, though a few don't like it.

You can also just use other things - spaghetti sauce on rice or potatoes, for instance.

scarlett77 Apprentice

What have you guys found to be your favorite pasta alternative? Im going to miss that more than bread! Good ol' spaghetti and sauce.. Anyways, please share what your favorite noodles are, I just picked up a white rice alternative, and a corn alternative. Havent tried them just yet, they are on the menu for tonight.

Also, are there any cost effective ways to get pasta noodles? I dont see any bulk packages. Or if a certain type (rice vs corn for eg) that is noticeably cheaper than others?

(ps, i tried to search for a thread already started, but didnt come up with anything)

Tinkiyada is popular and you can buy online for bulk. It is rice and generally good...just make sure to salt the water properly and I too find that rinsing is key. Also be sure to check for doneness on this one...there seems to be a very slim line between undercooked and over cooked with rice pasta. I like the Ancient Harvest which is corn/quinoa and is a bit toothier if you like pasta to be more traditionally aldente. I've heard great things about Bionature, but I have never tried it.

You should be able to find in bulk online, but it is still pricey. I use Tinkyada most often because it seems to be one of the cheapest and readily available. But the cheapest I've seen it is $3.39 a bag. I have been able to find it locally at Whole Foods, 2 large grocery chains, and Target.

jerseyangel Proficient

I love Tinkyada--also, you could use spaghetti squash. It's very tasty with pasta sauce and cheese, or butter or olive oil and cheese.

cassP Contributor

Tinkyada brown rice pasta anything is my favorite!!!!! i cant imagine why anyone wouldnt like it ???!!!!

and sometimes i like to just do a bolognese sauce over basmati rice :P

Mizzo Enthusiast

When we first went gluten-free we went with the corn pasta because they were readily available and cheap. Then we tried Bionatura and Tinkyada, no comparison, B and T are way better but they are also 2x the price of corn and 3x the price of wheat.

Bionatura is our favorite but it runs about 3.79 a pound. I use Bionatura for spaghetti and pasta salads, and Tinyada for penne, shells etc.. with sauces. We can't go back to corn now.

Good luck


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sa1937 Community Regular

I'm still trying to figure out if I have a favorite. I've tried Tinkyada with good results, Schar corn "spaghetti", which I like and I just bought Heartland pasta at Wal-Mart for $1.98 for a 12 oz. bag (they have 3 varieties available but I haven't tried any yet). I've been able to find Sam Mills corn pasta at a Mennonite-type market locally for $1.99 a pound (regular price) so that's definitely a good buy. Haven't been to Big Lots since they moved to the other side of town so I don't know what I might find there.

I do think the key is to use lots of water to cook it (whatever kind you choose) and rinse well. The water gets very "pasty".

Ahorsesoul Enthusiast

Bi-Aglut is my favorite but it's expensive. I order online for Spaghetti, Macaroni, Penne, Fusilli, Lasagna and Tagliatelle (Long Egg Noodles). Well worth the money.

Ancient Harvest Quinoa is good.

Sch

Dixiebell Contributor

Out of the ones we have tried my family likes Tinkyada best. I buy the spaghetti type and mix the regular with the spinach and my husband, the gluten eater, says this one is the best.

Marilyn R Community Regular

We had Schlar penne with marinara sauce, salad and grilled Italian Sausage (from the local meat market...just pork and fennel) tonight. It was good! I don't care for Ancient Harvest brand, but I have a few quirks when it comes to quinoa.

We also like the gluten-free corn/rice pasta sold at Wal-Mart.

For dessert, we had my soon to be infamous raw apple pie dessert. (Sliced fresh apple, a sprinkle of cinnamon and a drizzle of honey or maple syrup.

You might want to wait a few weeks or months before trying gluten-free pastas. (Absence makes the heart go fonder ... your gut is healing and whole foods are best now ... but that could just be my experience. Everyone responds to the gluten-free deal differently.

Good luck, and bon appetite!

Darn210 Enthusiast

Another vote for Tinkyada . . . although we really didn't try that many. All I remember is the DeBoles one totally fell apart . . . that rice pasta looked like . . . well. . . rice. . . by the time it was served.

I buy my Tinkyada from Amazon, 12 pounds (12 pkgs) at a time. Free shipping and it comes in at about $2.75/lb which is about $0.95 cheaper per pkg than Whole Foods in these here parts.

luvs2eat Collaborator

Has anyone ever found a gluten free rigatoni shaped pasta? I have a recipe that requires rigatoni and I've never been able to find it!

MelindaLee Contributor

I have to say Ancient Harvest Quinoa is my favorite. I am not fond of the rice noodles, but they are better than nothing. My DH who is not gluten-free, prefers the Ancient Harvest as well. I ordered some from Amazon in bulk and the case. I also found some at Whole Foods on sale when I ventured to Milwaukee.

Couldn't you use penne in place of rigatoni???

Rowena Rising Star

I found that Ancient Harvest has some Quinoa rigatoni. (I dont like the Quinoa pastas as much though) I personally like rice pastas more. (I buy DeBoles, even though it does break apart easy. We dont mind that though because my husband likes his noodles chopped up really fine anyway.)

GlutenFreeManna Rising Star

Trader Joes has a good brown rice pasta for around $2 a bag. I like the corn pastas for use with tomato sauces. For other things like casseroles or chicken noodle soup I like to get rice pasta from the Asian food store. I can get Asian Rice Pasta in different sizes and shapes (I even found one shaped liek macaroni) for around $1 a bag. It also doesn't require much to cook, just some hot water for about 5 minutes.

Juliebove Rising Star

I use the Tinkyada for most things. For pasta salad I use a corn and quinoa blend. For tuna casserole, I use a quinoa pasta that I get from the health food store. All of the pasta is cheaper at my health food store. I did buy some shapes today that are different than what I can get at the health food store. I tend to buy those when they are on sale.

I have found cheap rice noodles in the Asian section but I didn't care for them. I have also found gluten-free pasta at some stores in the bulk section but was afraid of cross contamination so didn't use it.

charling Newbie

The Ancient Harvest corn/quinoa pasta is my favorite. I buy it on Amazon.

Nor-TX Enthusiast

Over last weekend, I had my first spaghetti dinner in years. I bought Ancient Harvest Quinoa spaghetti and Prego Traditional sauce (the huge bottle at Target). I had 2 pots going with pasta - 1 for me and regular pasta for DH. I browned the meat, added some fresh garlic and italian seasoning and salt and pepper and let it simmer for 1 hour. Served with with garlic bread for hubby and I toasted a Katz gluten free challah bun with dairy free marg and a sprinkle of garlic powder. We both chowed down and for several minutes all you could hear were munching and crunching and Mmmmm's. Had enough for leftovers the next day and lunch the following day. I had forgotten how much I love plain old spaghetti, although it did give me some major heartburn.. but it was worth it!

BethJ Rookie

I had Tinkyada brown rice fettucine this week and it was by far the best gluten-free pasta I've eaten. Up until recently, Tinkyada was only carried at a health food store but now our local Publix is stocking it. I plan to try the other Tinkyada pastas next.

I have been using DeBoles corn and quinoa spaghetti and linguine but like somebody said earlier, it tends to fall apart.

  • 3 years later...
Kath Urbahn Newbie

What have you guys found to be your favorite pasta alternative? Im going to miss that more than bread! Good ol' spaghetti and sauce.. Anyways, please share what your favorite noodles are, I just picked up a white rice alternative, and a corn alternative. Havent tried them just yet, they are on the menu for tonight.

Also, are there any cost effective ways to get pasta noodles? I dont see any bulk packages. Or if a certain type (rice vs corn for eg) that is noticeably cheaper than others?

(ps, i tried to search for a thread already started, but didnt come up with anything)

My favourites are: HEB store brand gluten free pasta (HEB is only in Texas, as I recall), Heartland, Ronzoni, and Barilla. I'll try the Kroger brand gluten free pasta as soon as it stops costing more than the national brands. We used to eat pasta daily, until I got diagnosed three years ago with celiac.  I tried several gluten-free pastas, and didn't like them at ALL.  They tasted grainy and mushy to me, so I just did without pasta, and that was heartbreaking.  Like you, I missed it way more than bread.  I find that the pasta made from a blend of white rice, brown rice, corn and quinoa - in that order - seems to work VERY well.  It cooks up al dente, and still holds up to sauces as well as sitting all night in the fridge.  It maintains its shape and firmness to the tooth.  Good luck to you. xo

Kath Urbahn Newbie

I had Tinkyada brown rice fettucine this week and it was by far the best gluten-free pasta I've eaten. Up until recently, Tinkyada was only carried at a health food store but now our local Publix is stocking it. I plan to try the other Tinkyada pastas next.

I have been using DeBoles corn and quinoa spaghetti and linguine but like somebody said earlier, it tends to fall apart.

Yeah, deBoles was the first I tried.  I didn't care for it, at all.  As soon as it got sauced, it disintegrated.  Phooey. 

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    4. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,355
    • Most Online (within 30 mins)
      7,748

    Amy Immerman
    Newest Member
    Amy Immerman
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.