Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What's For Breakfast Today?

GlutenFreeManna

Recommended Posts

navigator Apprentice
navigator
Posted

A smoothie made with tropicanna pressed apple juice, flax , pumpkin, sunflower ans sesame seeds, protein powder, strawberries, rasperries and blueberries.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • Replies 535
  • Created
  • Last Reply
Jestgar Rising Star
Jestgar
Posted

Bowl of mixed veggies with a chunk of turkey breast.

cahill Collaborator
cahill
Posted

You got me craving grilled cheese! I can't have any dairy, so here's what I did instead: Took two slices of Rudi's bread and spread them with roasted red pepper hummus and the outsides with coconut oil. Drizzled a little olive oil in the pan and fried it up just like a grilled cheese. The bread stuck to the pan a little but was nicely fried and crispy just like a grilled cheese made with butter. The hummus is the closest I have found texture wise to melted cheese (I can't stand the fake cheese subs). The only thing I will change next time is I may add a slice of smoked turkey or something so it is more like a panini. But yum!

Sounds wonderful :) ,, makes me wish legumes agreed with me

GlutenFreeManna Rising Star
GlutenFreeManna
Posted
  • Author

Sounds wonderful :) ,, makes me wish legumes agreed with me

I still can't do black beans but hummus, cooked chick peas and lentils never bothered me. I'm also back to being able to have pinto beans as refried beans in small amounts but I can't overdo it. I would gladly give up the few beans I can eat to go back to eating cheese. I guess we always want what we can't have. I just tell myself it could be worse and I could have neither option. Got to make the best of it.

Marilyn R Community Regular
Marilyn R
Posted

I just waited to eat until lunch. Bad me. :ph34r:

Maggie Mermaid Apprentice
Maggie Mermaid
Posted

For DH: baked sweet potato covered with garbonzo beans, brown rice, and diced turkey bacon with a side of romaine lettuce leaves. I had a hardboiled egg, rice bread, romaine lettuce leaf, & turkey bacon.

come dance with me Enthusiast
come dance with me
Posted

Rice porrige with sugar.

Watermelon and honeydew melon.

Apple and cinnamon pancakes.

My child likes a big breakfast before a long day at school lol.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Hawthorn Rookie
Hawthorn
Posted

I'm going to be boring and have a couple of scrambled eggs with a piece or two of cardboard....oops I mean gluten free bread, toasted. I'll probably follow that with some fruit :)

Jestgar Rising Star
Jestgar
Posted

Bowl of mixed veggies with a chunk of fish.

cahill Collaborator
cahill
Posted

Today breakfast was : turkey breast,cheese,lettuce,onion wrapped in a corn tortilla :)

love2travel Mentor
love2travel
Posted

Lacklustre! A thick chunk of homemade banana bread with flax and pecans and a piece of provolone cheese.

freeatlast Collaborator
freeatlast
Posted

A piece of coffeecake, peanuts, coffee, ice-water. Will eat a piece of cheese later in the morning for my protein.

Coffeecake was very dry, but still good. Hum, maybe add 1/2 cup of pumpkin next time for moisture.

sa1937 Community Regular
sa1937
Posted

Two pieces of banana bread that I made yesterday and coffee. Am sure I'll have a more substantial breakfast later as this will never hold me until lunch.

GlutenFreeManna Rising Star
GlutenFreeManna
Posted
  • Author

A burger on a Udi's bun. :ph34r: Bad I know, but I did eat it around 10 AM and didn't have any lunch so I consider it more like brunch. Now I'm making some sweet potato fries for a 3 PM linner or should I call it dunch? :lol:

sb2178 Enthusiast
sb2178
Posted

larabar

soy chai

stayed up late last night... and ate a bedtime snack, so didn't need much this morning.

freeatlast Collaborator
freeatlast
Posted

Coffeecake, the BEST I have ever had, coffee. YUM!

Simona19 Collaborator
Simona19
Posted

I've never had my grits sweet. One of these days I will have to try it. Ever since I had to give up dairy, grits are just not the same without lots of butter and cheese. I usually just put salt and pepper on them now.

Hi!

I never ate my grits salty. My grandmother was cooking it for us all the time. Her versions were: Spread grits on plate and sprinkle with:

- cinnamon, sugar and "melted" butter (butter must be golden brown, not just melted)

- "melted" butter, and Nesquick, or something like Ovaltine, or cocoa powder and sugar

It was delicious. I miss it. I tried to make it with Earth Balance, but It wasn't the same as with butter.

My grandma made us Farina and polenta the same way. Yummy..

And today I had two slices of Udi's bread with tuna fish pate (scallions, tuna fish, mustard, Earth balance butter) and l cup tea.

sa1937 Community Regular
sa1937
Posted

Two hard-boiled eggs, 2 pieces of zucchini bread (made with Pamela's Baking & Pancake Mix) and coffee.

alex11602 Collaborator
alex11602
Posted

This morning I had roast beef on original Rudi's bread, it was on sale so we finally decided to try it and my girls had the cinnamon raisin Rudi's for the same reason.

Not sure if our tastes have changed alot or what, but the bread wasn't too bad and didn't feel like eating cardboard. It was also testing eggs for my youngest so I really hope it works out since she used to be able to eat them in things.

cahill Collaborator
cahill
Posted

This morning I had roast beef on original Rudi's bread, it was on sale so we finally decided to try it and my girls had the cinnamon raisin Rudi's for the same reason.

Not sure if our tastes have changed alot or what, but the bread wasn't too bad and didn't feel like eating cardboard. It was also testing eggs for my youngest so I really hope it works out since she used to be able to eat them in things.

I have been testing Udi's breads ( are they the same as Rudi's??) and seem to be able to tolerate the eggs when in baked items.

I do get some heartburn but I think that is the potato starch/flour not the eggs.

cahill Collaborator
cahill
Posted

This morning a cup of black tea and a piece of Udi's cinnamon bread

alex11602 Collaborator
alex11602
Posted

I have been testing Udi's breads ( are they the same as Rudi's??) and seem to be able to tolerate the eggs when in baked items.

I do get some heartburn but I think that is the potato starch/flour not the eggs.

It's a different brand. These are the ingredients for the original Rudi's:

Water, potato extract, rice starch, rice flour, sorghum flour, organic high oleic sunflower/safflower oil, organic evaporated cane juice, organic honey, egg whites, organic inulin, yeast, sea salt, organic molasses, xanthan gum.

We haven't tried the Udi's because I haven't seen it in the stores here, but looking online at the ingredients it looks like the ingredients are similar.

love2travel Mentor
love2travel
Posted

Bacon, mushroom and Guyere omelette with chive roasted potatoes and fruit salad.

freeatlast Collaborator
freeatlast
Posted

Bacon, mushroom and Guyere omelette with chive roasted potatoes and fruit salad.

Chives from your garden? Sounds good.

love2travel Mentor
love2travel
Posted

Chives from your garden? Sounds good.

Our chives (and everything else) are growing rampant! Our raised beds are against our white house surrounded by gravel. With the rain we have had things are monstrous. Am trying to keep up with all our herbs!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,127
    • Most Online (within 30 mins)
      7,748
    Steve715
    Newest Member
    Steve715
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      My only proof

      By knitty kitty · Posted

      Just wanted to add that checking B12 and Vitamin D only is not going to give an accurate picture of vitamin deficiencies.   B12 Cobalamine needs the seven other B vitamins to work properly.   You can have vitamin deficiency symptoms before the B12 blood level changes to show deficiency.  You can have "normal" B12, but have deficiencies in other B vitamins like Thiamine and Niacin, for which there are no accurate tests. Take a B Complex supplement with all the B vitamins.  Take additional Thiamine B 1 in the form Benfotiamine which has been shown to promote intestinal healing.  Thiamine Mononitrate found in most vitamin supplements is not easy for the body to utilize.  What makes thiamine mononitrate not break down on the shelf also makes it hard for the body to absorb and utilize.  Thiamine and Niacin B 3 deficiency symptoms include anxiety, depression and irritability.  The brain uses more Thiamine than other organs.  Take the B Complex and Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and look for health improvements in the following weeks.
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      Hello, @rei.b, Ehlers Danlos syndrome and Celiac Disease can occur together in genetically predisposed individuals.  Losing ones gallbladder is common with celiac disease. I'm glad Naltrexone is helping with your pain.  Naltrexone is known to suppress tTg IgA and tTg IgG production, so it's not surprising that only your DGP IgG and DGP IgA are high.   Have you tried the Autoimmune Protocol diet designed by Dr. Sarah Ballantyne, a Celiac herself?  The AIP diet helps lower inflammation and promotes intestinal healing.   The AIP diet is a Paleo diet that eliminates foods that can cause intestinal inflammation until you heal on the inside, then more foods can be added back in.  The low histamine AIP diet will help reduce inflammation further.   Histamine is released as part of the immune response in celiac disease.  Foods also contain various amounts of histamine or provoke histamine release.  Lowering the amount of histamine from foods helps.  The body, with help from B vitamins, can clear histamine, but if more histamine is consumed than can be cleared, you can stay in an inflammatory state for a long time. Cutting out high histamine foods is beneficial.  Omit night shades which contain alkaloids that add to leaky gut syndrome found with celiac disease.  Night shades include tomatoes, peppers including bell peppers, potatoes and eggplants.  Processed foods like sausages and gluten-free processed products are high in histamines.  All Grains are removed from the diet because they are inflammatory and provoke histamine release. Blood tests for deficiencies in B vitamins are notoriously inaccurate.  You can have vitamin deficiency symptoms before blood levels show a deficiency.  Blood levels do not accurately measure the quantity of B vitamins stored inside the cells where they are utilized.  The brain will order stored vitamins to be released from organs into the blood stream to keep the brain and heart supplied while deficiency occurs inside organs, like the gallbladder.  Gall bladder dysfunction is caused by a deficiency in Thiamine Vitamin B 1 and other B vitamins.   The eight essential B vitamins are water soluble and easily lost with diarrhea and constipation, and the malabsorption and inflammation that occurs with celiac disease.  Because they are water soluble, the body can easily excrete any excess B vitamins in urine.  The best way to see if you are deficient is to take a B Complex and Thiamine in the form Benfotiamine and look for health improvements in the following weeks.  Most B Complex supplements contain Thiamine Mononitrate which is not bioavailable.  The body has a difficult time utilizing thiamine mononitrate because it doesn't break down easily.  Benfotiamine has been shown to promote intestinal healing.   Remember your intestines are in a damaged, permeable state.  Treat them tenderly, like you would a baby until they heal.  You wouldn't feed a baby spicy bell peppers and hard to digest corn and nuts.  Change your diet so your intestines can heal.   I use a combination of B12 Cobalamine, B 6 Pyridoxine, and B1 Benfotiamine for pain.  These three B vitamins have analgesic properties.  They relieve pain better than other otc pain relievers. 
    • Mari
      My only proof

      By Mari · Posted

    • trents
      High DGP-A with normal IGA

      By trents · Posted

      Sorry, I think I got you mixed up with another poster.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I hadn't been eating gluten free before having the antibody test done. I started eating gluten free after having the test done because the gastro PA told me to eat gluten-free for 6 months. I'm now 3 months in.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.