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What's For Breakfast Today?


GlutenFreeManna

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cahill Collaborator

3 gluten-free rice cakes

an hour and a half later:

gluten-free bread with PB & J

Attempted the Ehwhron (or however your spell it) Brand cereal in cocoa

and it wouldnt go down. I thought I was going to throw that up. It was

AWFUL... any normal brand cereal that is gluten-free?

rice and corn Chex are gluten free .I dont eat them but there are some others Captain crunch I think but it has oat flour .


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  • Replies 535
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cahill Collaborator

This morning was egg salad on Udi's bread and coffee. :)

june27 Apprentice

I usually eat cereal, but have been trying to come up with a lower sugar alternative...that I can grab quickly and bring with me to work in the morning.

Last week - quinoa (I cooked enough for the week on Sunday), almond milk, maple syrup, ground flax seed, and fruit (berries, peaches, apples+cinnamon).

This week, I am trying buckwheat instead of quinoa. Next week, maybe I'll try millet...

peacefirst Rookie

I usually eat fruit for breakfast or drink fresh juice, when I have time to make it. Today -honeydew melon.

Mateto Enthusiast

'Twas tea, diet Sprite, and two slices of Kinnikinnick toast. Peanut butter, marmalade, butter, and margarine smothered over it. Weird combination, but it was good. I also had some spice cake.

I tried half a cup of coffee, but I still don't like it!

love2travel Mentor

Raspberry, peach and banana smoothie.

JNBunnie1 Community Regular

Udi's bagel w cream cheese.


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  • 3 weeks later...
gatita Enthusiast

I made a microwave almond flour spice muffin from a recipe I got off this site, spread with sunflower butter. Used TJ's peanut flour cause that's what I had, and added fresh blueberries.

Yum!:D

alex11602 Collaborator

Blueberry baked apples and ham

love2travel Mentor

Banana, Raspberry, Mango and Coconut Smoothie

alex11602 Collaborator

flourless pumpkin pancakes

Persei V. Enthusiast

A mug of coffee, one Yakult and a very salty, no butter tapioca.

GF Lover Rising Star

Ummmmm. Coffee :blink:

  • 2 months later...
M-Rods Newbie

Hi everyone, I'm into my 3rd week gluten free after my diagnosis.

I've also been in a middle of a move so cooking has been a challenge.

So McDonald's Big breakfast , hold the english muffin.

  • 1 month later...
Celiac Mindwarp Community Regular

Resurrecting thread. It was originally set up to stay on topic (not discussions!) so -

My Whole30 breakfast was burger, sweet potato, avocado, egg, coconut oil, black redbush tea :)

mushroom Proficient

Resurrecting thread. It was originally set up to stay on topic (not discussions!) so -

My Whole30 breakfast was burger, sweet potato, avocado, egg, coconut oil, black redbush tea :)

Nah, don't think I could do that until about 11:30 a.m. Hubs does burgers and beans and eggs and all kinds of stuff in the mornings -- I use a clothes pin until he's done so I don't barf :lol: And then I have yogurt, muesli, strawberries :)

Celiac Mindwarp Community Regular

Avert eyes if sensitive in the morning :) steak, mushrooms, avocado, tomato, avocado oil, redbush

DavinaRN Explorer

Mini chicken taco x4, only a minute in microwave. Need to get back to smoothie for breakfast.

cahill Collaborator

breakfast was coffee and a piece of sausage

JNBunnie1 Community Regular

3 chicken drumsticks. Yep, just chicken. Mmmmm....

Celiac Mindwarp Community Regular

Chicken, sweet potato, friend egg, tomato, redbush.

  • 3 weeks later...
JNBunnie1 Community Regular

With all of the other restrictions, both self-imposed and physically necessary,

that I have to deal with, I must confess that I wake up every day and tell myself

'At least I still have dairy. At least I still have dairy.' So I had whole plain organic

yogurt with spiced fried apples for breakfast! Mmmmm.....

Adalaide Mentor

I tell myself the same thing. I cling to my milk like it is the only thing between me and a complete and total mental breakdown and a fitting with a self-hugging coat.

My usual breakfast these days consists of a simple glass of fresh raw milk to be perfectly honest. I sometimes supplement this with fruit, sometimes not. I am not usually a food in the morning kinda person, it takes my tummy a few hours to wake up.

  • 2 weeks later...
love2travel Mentor

Strawberry, black cherry, mango and fresh mint smoothie.

  • 2 weeks later...
GF Lover Rising Star

Fresh cup of coffee $0.99.

Bottle of sunscreen $3.99.

Morning walk on a deserted beach - Priceless

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    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
    • trents
      @par18, no, Scott's use of the term "false negative" is intentional and appropriate. The "total IGA" test is not a test used to diagnose celiac disease per se. The IGA immune spectrum response encompasses more than just celiac disease. So, "total IGA" refers to the whole pie, not just the celiac response part of it. But if the whole pie is deficient, the spectrum of components making it up will likely be also, including the celiac disease response spectrum. In other words, IGA deficiency may produce a tTG-IGA score that is negative that might have been positive had there not been IGA deficiency. So, the tTG-IGA negative score may be "false", i.e, inaccurate, aka, not to be trusted.
    • RMJ
      This may be the problem. Every time you eat gluten it is like giving a booster shot to your immune system, telling it to react and produce antibodies again.
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