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What's For Breakfast Today?


GlutenFreeManna

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cahill Collaborator

3 gluten-free rice cakes

an hour and a half later:

gluten-free bread with PB & J

Attempted the Ehwhron (or however your spell it) Brand cereal in cocoa

and it wouldnt go down. I thought I was going to throw that up. It was

AWFUL... any normal brand cereal that is gluten-free?

rice and corn Chex are gluten free .I dont eat them but there are some others Captain crunch I think but it has oat flour .


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  • Replies 535
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cahill Collaborator

This morning was egg salad on Udi's bread and coffee. :)

june27 Apprentice

I usually eat cereal, but have been trying to come up with a lower sugar alternative...that I can grab quickly and bring with me to work in the morning.

Last week - quinoa (I cooked enough for the week on Sunday), almond milk, maple syrup, ground flax seed, and fruit (berries, peaches, apples+cinnamon).

This week, I am trying buckwheat instead of quinoa. Next week, maybe I'll try millet...

peacefirst Rookie

I usually eat fruit for breakfast or drink fresh juice, when I have time to make it. Today -honeydew melon.

Mateto Enthusiast

'Twas tea, diet Sprite, and two slices of Kinnikinnick toast. Peanut butter, marmalade, butter, and margarine smothered over it. Weird combination, but it was good. I also had some spice cake.

I tried half a cup of coffee, but I still don't like it!

love2travel Mentor

Raspberry, peach and banana smoothie.

JNBunnie1 Community Regular

Udi's bagel w cream cheese.


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  • 3 weeks later...
gatita Enthusiast

I made a microwave almond flour spice muffin from a recipe I got off this site, spread with sunflower butter. Used TJ's peanut flour cause that's what I had, and added fresh blueberries.

Yum!:D

alex11602 Collaborator

Blueberry baked apples and ham

love2travel Mentor

Banana, Raspberry, Mango and Coconut Smoothie

alex11602 Collaborator

flourless pumpkin pancakes

Persei V. Enthusiast

A mug of coffee, one Yakult and a very salty, no butter tapioca.

GF Lover Rising Star

Ummmmm. Coffee :blink:

  • 2 months later...
M-Rods Newbie

Hi everyone, I'm into my 3rd week gluten free after my diagnosis.

I've also been in a middle of a move so cooking has been a challenge.

So McDonald's Big breakfast , hold the english muffin.

  • 1 month later...
Celiac Mindwarp Community Regular

Resurrecting thread. It was originally set up to stay on topic (not discussions!) so -

My Whole30 breakfast was burger, sweet potato, avocado, egg, coconut oil, black redbush tea :)

mushroom Proficient

Resurrecting thread. It was originally set up to stay on topic (not discussions!) so -

My Whole30 breakfast was burger, sweet potato, avocado, egg, coconut oil, black redbush tea :)

Nah, don't think I could do that until about 11:30 a.m. Hubs does burgers and beans and eggs and all kinds of stuff in the mornings -- I use a clothes pin until he's done so I don't barf :lol: And then I have yogurt, muesli, strawberries :)

Celiac Mindwarp Community Regular

Avert eyes if sensitive in the morning :) steak, mushrooms, avocado, tomato, avocado oil, redbush

DavinaRN Explorer

Mini chicken taco x4, only a minute in microwave. Need to get back to smoothie for breakfast.

cahill Collaborator

breakfast was coffee and a piece of sausage

JNBunnie1 Community Regular

3 chicken drumsticks. Yep, just chicken. Mmmmm....

Celiac Mindwarp Community Regular

Chicken, sweet potato, friend egg, tomato, redbush.

  • 3 weeks later...
JNBunnie1 Community Regular

With all of the other restrictions, both self-imposed and physically necessary,

that I have to deal with, I must confess that I wake up every day and tell myself

'At least I still have dairy. At least I still have dairy.' So I had whole plain organic

yogurt with spiced fried apples for breakfast! Mmmmm.....

Adalaide Mentor

I tell myself the same thing. I cling to my milk like it is the only thing between me and a complete and total mental breakdown and a fitting with a self-hugging coat.

My usual breakfast these days consists of a simple glass of fresh raw milk to be perfectly honest. I sometimes supplement this with fruit, sometimes not. I am not usually a food in the morning kinda person, it takes my tummy a few hours to wake up.

  • 2 weeks later...
love2travel Mentor

Strawberry, black cherry, mango and fresh mint smoothie.

  • 2 weeks later...
GF Lover Rising Star

Fresh cup of coffee $0.99.

Bottle of sunscreen $3.99.

Morning walk on a deserted beach - Priceless

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  • Posts

    • SusanJ
      Two months ago, I started taking Dupixent for dermatitis herpetiformis and it has completely cleared it up. I can't believe it! I have had a terrible painful, intensely itchy rash for over a year despite going fully gluten-free. See if your doctor will prescribe Dupixent. It can be expensive but I am getting it free. When the dermatitis herpetiformis was bad I could not do anything. I just lay in bed covered in ice packs to ease the pain/itching and using way too Clobetasol. Dapsone is also very good for dermatitis herpetiformis (and it is generic). It helped me and the results were immediate but it gave me severe anemia so the Dupixent is better for me. Not sure if it works for everyone. I cannot help with the cause of your stress but from experience I am sure the severe stress is making the celiac and dermatitis herpetiformis worse. Very difficult for you with having children to care for and you being so sick. Would this man be willing to see a family therapist with you? He may be angry at you or imagine that your illness is a psychosomatic excuse not to take care of him. A therapist might help even if he won't go with you. Also do you have any family that you could move in with (with the kids) for a short time to get away? A break may be good for you both.
    • knitty kitty
      @tiffanygosci, Thiamine deficiency is a thing in pregnancy for "normal" people, so it's exponentially more important for those with celiac disease and malabsorption issues. I studied nutrition before earning a degree in Microbiology because I was curious what the vitamins were doing inside the body.  See my blog.  Click on my name to go to my page, scroll to drop down menu "activities" and select blog.   So glad you're motivated to see the dietician!  We're always happy to help with questions.  Keep us posted on your progress! 
    • tiffanygosci
      Thank you for sharing all of this, Knitty Kitty! I did just want someone to share some commonality with. I did not know This one Deficiency was a thing and that it's common for Celiac Disease. It makes sense since this is a disorder that causes malabsorption. I will have to keep this in mind for my next appointments. You also just spurred me on to make that Dietician appointment. There's a lot of information online but I do need to see a professional. There is too much to juggle on my own with this condition.<3
    • RMJ
      I think your initial idea, eat gluten and be tested, was excellent. Now you have fear of that testing, but isn’t there also a fear each time you eat gluten that you’re injuring your body? Possibly affecting future fertility, bone health and more? Wouldn’t it be better to know for sure one way or the other? If you test negative, then you celebrate and get tested occasionally to make sure the tests don’t turn positive again. If you test positive, of course the recommendation from me and others is to stop gluten entirely.  But if you’re unable to convince yourself to do that, could a positive test at least convince you to minimize your gluten consumption?  Immune reactions are generally what is called dose response, the bigger the dose, the bigger the response (in this case, damage to your intestines and body). So while I am NOT saying you should eat any gluten with a positive test, the less the better.  
    • knitty kitty
      @Riley., Welcome to the forum, but don't do it!  Don't continue to eat gluten!  The health problems that will come if you continue to eat gluten are not worth it.  Problems may not show up for years, but the constant inflammation and nutritional losses will manifest eventually.  There's many of us oldsters on the forum who wish they'd been diagnosed as early.    Fertility problems, gallbladder removal, diabetes, osteoporosis and mental health challenges are future health issues you are toying with.   To dispel fear, learn more about what you are afraid of.  Be proactive.  Start or join a Celiac group in your area.  Learn about vitamins and nutrition.   Has your mother been checked for Celiac?  It's inherited.  She may be influencing you to eat gluten as a denial of her own symptoms.  Don't let friends and family sway you away from the gluten-free diet.  You know your path.  Stick to it.  Be brave. 
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