Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How Can I Be So Stupid?


stewartfan14

Recommended Posts

stewartfan14 Newbie

Uggghhh!! How could I be so stupid!! Warning... hormel chili with turkey is not gluten free! I have been so careful since being diagnosed two years ago because I am extremely sensitive. Well, tonight thought nachos with chili would be a great supper idea and since I'm a bit lazy today I decided to use hormel chili. At the store the turkey version sounded like a great option...less fat! But I never looked at the label before eating it. Well guess who was digging in the trash 20 minutes later and reading the label? Dumb-dumb!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

Hormel have a number of gluten-free products, and will always clearly list a gluten source in the ingredients list. BUT, not everything they make is gluten-free. Sorry you discovered this the hard way.

Jestgar Rising Star

We're all stupid starting out. ;) It's the only way to learn.

GlutenFreeManna Rising Star

You're not stupid! You're just not in the habit of checking and double checking the ingredients label yet. You'll get there eventually!

Skylark Collaborator

Been there, done that. Don't you hate when you look at the label AFTER you eat the food? My last messup was grabbing the wrong package of crackers at Trader Joe's. Fortunately I only took a bite of one and noticed the flavor. I hope you don't get too sick from it!

Poppi Enthusiast

I've done it too. I accidentally bought the regular San-J Organic Tamari instead of the gluten free. Used it on at least 3 meals and couldn't figure out why my back was flaring up so badly until my husband noticed my mistake.

eatmeat4good Enthusiast

After one year of obsessively reading labels....I did that very thing last week. Bought another version of a choclate bar that is supposed to be safe...but this one "crunched" and as I was chewing I read the label. Ugh...Barley Malt and Rice Krispies....even though I didn't swallow it I paid for it dearly all week. Migraines, DH sores...yup...I really did it this time!!! Just letting you know you are not alone. I hope your symptoms are not too bad and pass quickly.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jenniferxgfx Contributor

Not stupid! Not at all!!

Feel better soon!

anabananakins Explorer

Uggghhh!! How could I be so stupid!! Warning... hormel chili with turkey is not gluten free! I have been so careful since being diagnosed two years ago because I am extremely sensitive. Well, tonight thought nachos with chili would be a great supper idea and since I'm a bit lazy today I decided to use hormel chili. At the store the turkey version sounded like a great option...less fat! But I never looked at the label before eating it. Well guess who was digging in the trash 20 minutes later and reading the label? Dumb-dumb!

Oh dear! I hope you feel better soon.

Juliebove Rising Star

I bought the Hormel chili with beef and beans just like I always had without checking the label. Then I was getting ready to heat it and saw the soy in the ingredients. I don't think it had soy before! If it did, I didn't notice it. I am not allergic to soy but it does mess with my thyroid so I do try to avoid it. That stuff went to the food bank.

Monklady123 Collaborator

Yeah, join the club. :rolleyes: My best one of those "duh" moments was back when I was first gluten free. I bought some "wheat free" cookies, Newman's I think they were. Like oreo cookies. Ate a couple -- okay, more than a couple ;) -- then not too long after that I was in the bathroom. *Then* I read the ingredients and saw barley. And only then did I see, in smaller letters underneath "wheat free", where it said "not gluten free". sigh.

notme Experienced

don't feel bad - i have been gluten free for over a year and just the other night i almost contaminated corn salad with chili cheese fritos! at the last minute i read the bag..... REGULAR fritos are gluten free. NOT chili cheese. bummer, i have been hounding this woman from my church for the delicious recipe - it will have to be regular fritos next try. side note: discovered the corn salad without the fritos makes a delicious relish for tacos!!! :)

lynnelise Apprentice

It happens. Recently I somehow missed the malt on the Heinz 57 sauce and ate burgers and steaks marinated in it. I think the longer you are on the diet the more likely you are to let your guard down! Hope you feel better soon!

stewartfan14 Newbie

Thanks to all of you for your kind words and support! It's nice to have a place to "talk" with folks that understand! I have a feeling I'll be paying for this one for weeks......worst part is knowing I did it to myself! But I bet I'll be even more careful from now on!

AVR1962 Collaborator

Not stupid.....I did this this past weekend and for the life of me could not figure out what I ate. Finally dawned on me that bread was placed on top of my salad, husband took it off but I ate the salad......mistake! Have you found anything that helps after being glutened? I used activated charcoal, a dose 3 times what the bottle recommends and it helps traumendously!

pricklypear1971 Community Regular

I washed the dog with shampoo containing wheat germ oil. My arms ached for a day.

I was using face products that were "gluten sensitive safe". Thought it was ok (used it for years before knowing I had gluten issues). Suddenly, my eyes started swelling....so had to stop that. They use de-glutened wheat products and untested oats in the products. Read the gluten-sensitive part and not the ingredients. And if course, they also contained seaweed (high iodine).

Live and learn. Worst part is they were great products. My dog's skin loved the shampoo. And that skin care line was fabulous.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - GlorietaKaro replied to GlorietaKaro's topic in Super Sensitive People
      3

      Am I nuts?

    2. - trents replied to GlorietaKaro's topic in Super Sensitive People
      3

      Am I nuts?

    3. - lalan45 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      29

      My journey is it gluten or fiber?

    4. - Russ H posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Anti-endomysial Antibody (EMA) Testing

    5. - Scott Adams replied to JoJo0611's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Just diagnosed today

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,806
    • Most Online (within 30 mins)
      7,748

    IleneG
    Newest Member
    IleneG
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • GlorietaKaro
      Thanks to both of you for your responses!  Sadly, even after several years of very strict gluten avoidance, I remember the symptoms well enough that I am too frightened to risk a gluten challenge— heartbeat and breathing problems are scary— Scott, thank you for the specific information— I will call around in the new year to see if I can find anyone. In the meantime, I will carry on has I have been— it’s working! Thanks also for the validation— sometimes I just feel crushed by disbelief. Not enough to make me eat gluten though—
    • trents
      Welcome to the celiac.com community, @GlorietaKaro! As Scott indicated, without formal testing for celiac disease, which would require you to have been consuming generous amounts of gluten daily for weeks, it would be not be possible to distinguish whether you have celiac disease or NCGS (Non Celiac Gluten Sensitivity). Their symptoms overlap. The difference being that celiac disease is an autoimmune disorder that damages the lining of the small bowel. We actually no more about celiac disease than we do about NCGS, the mechanism of the latter being more difficult to classify. There are specific antibody tests for celiac disease diagnosis and there is also the endoscopy/biopsy of the small bowel lining. Currently, there are no tests to diagnose NCGS. Celiac disease must first ruled out. Researchers are working on developing testing methods to diagnose celiac disease that do not require a "gluten challenge" which is just out of the question for so many because it poses serious, even life-threatening, health risks. But we aren't there yet.
    • lalan45
      That’s really frustrating, I’m sorry you went through that. High fiber can definitely cause sudden stomach issues, especially if your body isn’t used to it yet, but accidental gluten exposure can feel similar. Keeping a simple food/symptom journal and introducing new foods one at a time can really help you spot patterns. You’re already doing the right things with cleaning and separating baking—also watch shared toasters, cutting boards, and labels like “may contain.”
    • Russ H
      I thought this might be of interest regarding anti-EMA testing. Some labs use donated umbilical cord instead of monkey oesophagus. Some labs just provide a +ve/-ve test result but others provide a grade by testing progressively diluted blood sample. https://www.aesku.com/index.php/ifu-download/1367-ema-instruction-manual-en-1/file Fluorescence-labelled anti-tTG2 autoantibodies bind to endomysium (the thin layer around muscle fibres) forming a characteristic honeycomb pattern under the microscope - this is highly specific to coeliac disease. The binding site is extracellular tTG2 bound to fibronectin and collagen. Human or monkey derived endomysium is necessary because tTG2 from other mammals does not provide the right binding epitope. https://www.mdpi.com/1422-0067/26/3/1012
    • Scott Adams
      First, please know that receiving two diagnoses at once, especially one you've never heard of, is undoubtedly overwhelming. You are not alone in this. Your understanding is correct: both celiac disease and Mesenteric Panniculitis (MP) are considered to have autoimmune components. While having both is not extremely common, they can co-occur, as chronic inflammation from one autoimmune condition can sometimes be linked to or trigger other inflammatory responses in the body. MP, which involves inflammation of the fat tissue in the mesentery (the membrane that holds your intestines in place), is often discovered incidentally on scans, exactly as in your case. The fact that your medical team is already planning follow-up with a DEXA scan (to check bone density, common after a celiac diagnosis) and a repeat CT is a very proactive and prudent approach to monitoring your health. Many find that adhering strictly to the gluten-free diet for celiac disease helps manage overall inflammation, which may positively impact MP over time. It's completely normal to feel uncertain right now. Your next steps are to take this one day at a time, focus on the gluten-free diet as your primary treatment for celiac, and use your upcoming appointments to ask all your questions about MP and what the monitoring plan entails. This dual diagnosis is a lot to process, but it is also the starting point for a managed path forward to better health. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.