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What Did You Have For Lunch Today?


love2travel

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mushroom Proficient

Thanks!! We only get the Orgran self-raising flour here. You don't put any shortening/knob of butter (like me mum used to do) or anything in it?


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  • Replies 323
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beebs Enthusiast

No, no butter. But I have used Orgran and it was fine- a little more runny perhaps? Actually- whats even nicer is if you do 1 cup S/R and one cup brown rice flour, 2 eggs, two cups of milk...mmmm

love2travel Mentor

I made some gorgeous focaccia yesterday so will be having it in sandwich form with honey ham, Provolone and pistachio mint pesto I made in the fall. As I am trying to clean our our freezers I will also be having a smoothie with blueberries, strawberries and raspberries.

love2travel Mentor

Today I made myself Eggs Benedict on a gluten-free bun. As the dish is not exactly fat free I am scarfing down a ton of fresh blackberries.

cahill Collaborator

Today was Pacific organic creamy tomato soup with some Hot Kid rice crisps. I limit nightshades and vegetables so this was a SPECIAL treat for me :D

mushroom Proficient

BLA sandwich (bacon, lettuce and avocado on buckwheat bread.)

Lisa Mentor

I was so please yesterday when I shopped that Progresso has labeled several soups gluten free on the front label. I love to support the companies who support us. :D

PS: I live in the US.


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love2travel Mentor

Crostini with Blood Orange Marmalade (I made it yesterday) and goat's cheese and lots of black pepper

Raw pear

love2travel Mentor

Very similar to yesterday - grilled aged provolone cheese sandwich (homemade bread) with a lick of blueberry ginger "jam" I made the other day and a touch of homemade Dijon mustard.

Raw cukes and carrots.

CarolinaKip Community Regular

Scrambled eggs with mushrooms and onion. Humus and chips.

love2travel Mentor

As I knew I'd be making a complex Korean dinner I opted for a simple blueberry raspberry smoothie. That's it!

freeatlast Collaborator

Left over homemade soup with velveeta, coconut milk, browned ground beef/onions/herbs, celery, potatoes, carrots.

Adalaide Mentor

Left over homemade soup with velveeta, coconut milk, browned ground beef/onions/herbs, celery, potatoes, carrots.

That sounds heavenly. There's something simply magical about velveeta.

I'm feeling lazy today so I'll probably just slap some sauce and cheese on one of those crusts in my freezer and finally give them a test run. (They better be good, they cost a fortune!)

love2travel Mentor

Smoky Chipotle Black Bean and Lime Soup

Garlic Cheddar Biscuits

Cheese Board with Local Cheeses and Aged Balsamic

Coconut Layer Cake

Sparkling Apple Cider

It was quite the lunch!

Lisa Mentor

War Horse and movie popcorn. (ya gotta see that movie!) :rolleyes:

sora Community Regular

I saw that movie the other day. So good.

I had pasta with sirloin meatballs and a tiny, tiny bit of tomato sauce.

I am slowly adding tomato back. So far it has been ok.

love2travel Mentor

I saw that movie the other day. So good.

I had pasta with sirloin meatballs and a tiny, tiny bit of tomato sauce.

I am slowly adding tomato back. So far it has been ok.

I really hope this leads to success in the tomato department for you!

TeknoLen Rookie

Paleo lunch today, a slice of beef liver saut

love2travel Mentor

Toasted homemade gluten-free bread with blood orange marmalade I made last week. Unsweetened fruit cup.

cahill Collaborator

Today's lunch was a turkey sandwich on Udi's bread with a little lettuce and red onion.

Nothing spectacular but it was DE-LISH

love2travel Mentor

Raspberry and Mango Smoothie (with lactose-free yogurt). It was lovely and thick as a milkshake. YUM!

  • 1 month later...
love2travel Mentor

Today I will be making myself Eggs Benedict with some lovely local ham and orange-yolked eggs and my guilty pleasure (well, one of them) hollandaise. But I did not bring any English muffins with me (I am housesitting out of town) so I will use homemade bread instead.

love2travel Mentor

I will be having a tropical smoothie. When I make smoothies I use milk as the liquid rather than juice for a thick, milkshake-like concoction. I also add ground flax seed.

Adalaide Mentor

Out of the house today subbing at the college. Brought some leftover chicken alfredo and a rather large slice of coconut pie. It isn't often I have to worry about lunch out of the house.

lizard00 Enthusiast

ooh, I like this thread even more than the dinner one! Lunch usually baffles me. I had a sauteed chicken breast with spinach. My seasoning was perfect today because it was unreal banana peel! :lol:

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    • GlorietaKaro
      Thanks to both of you for your responses!  Sadly, even after several years of very strict gluten avoidance, I remember the symptoms well enough that I am too frightened to risk a gluten challenge— heartbeat and breathing problems are scary— Scott, thank you for the specific information— I will call around in the new year to see if I can find anyone. In the meantime, I will carry on has I have been— it’s working! Thanks also for the validation— sometimes I just feel crushed by disbelief. Not enough to make me eat gluten though—
    • trents
      Welcome to the celiac.com community, @GlorietaKaro! As Scott indicated, without formal testing for celiac disease, which would require you to have been consuming generous amounts of gluten daily for weeks, it would be not be possible to distinguish whether you have celiac disease or NCGS (Non Celiac Gluten Sensitivity). Their symptoms overlap. The difference being that celiac disease is an autoimmune disorder that damages the lining of the small bowel. We actually no more about celiac disease than we do about NCGS, the mechanism of the latter being more difficult to classify. There are specific antibody tests for celiac disease diagnosis and there is also the endoscopy/biopsy of the small bowel lining. Currently, there are no tests to diagnose NCGS. Celiac disease must first ruled out. Researchers are working on developing testing methods to diagnose celiac disease that do not require a "gluten challenge" which is just out of the question for so many because it poses serious, even life-threatening, health risks. But we aren't there yet.
    • lalan45
      That’s really frustrating, I’m sorry you went through that. High fiber can definitely cause sudden stomach issues, especially if your body isn’t used to it yet, but accidental gluten exposure can feel similar. Keeping a simple food/symptom journal and introducing new foods one at a time can really help you spot patterns. You’re already doing the right things with cleaning and separating baking—also watch shared toasters, cutting boards, and labels like “may contain.”
    • Russ H
      I thought this might be of interest regarding anti-EMA testing. Some labs use donated umbilical cord instead of monkey oesophagus. Some labs just provide a +ve/-ve test result but others provide a grade by testing progressively diluted blood sample. https://www.aesku.com/index.php/ifu-download/1367-ema-instruction-manual-en-1/file Fluorescence-labelled anti-tTG2 autoantibodies bind to endomysium (the thin layer around muscle fibres) forming a characteristic honeycomb pattern under the microscope - this is highly specific to coeliac disease. The binding site is extracellular tTG2 bound to fibronectin and collagen. Human or monkey derived endomysium is necessary because tTG2 from other mammals does not provide the right binding epitope. https://www.mdpi.com/1422-0067/26/3/1012
    • Scott Adams
      First, please know that receiving two diagnoses at once, especially one you've never heard of, is undoubtedly overwhelming. You are not alone in this. Your understanding is correct: both celiac disease and Mesenteric Panniculitis (MP) are considered to have autoimmune components. While having both is not extremely common, they can co-occur, as chronic inflammation from one autoimmune condition can sometimes be linked to or trigger other inflammatory responses in the body. MP, which involves inflammation of the fat tissue in the mesentery (the membrane that holds your intestines in place), is often discovered incidentally on scans, exactly as in your case. The fact that your medical team is already planning follow-up with a DEXA scan (to check bone density, common after a celiac diagnosis) and a repeat CT is a very proactive and prudent approach to monitoring your health. Many find that adhering strictly to the gluten-free diet for celiac disease helps manage overall inflammation, which may positively impact MP over time. It's completely normal to feel uncertain right now. Your next steps are to take this one day at a time, focus on the gluten-free diet as your primary treatment for celiac, and use your upcoming appointments to ask all your questions about MP and what the monitoring plan entails. This dual diagnosis is a lot to process, but it is also the starting point for a managed path forward to better health. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
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