Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need A Probiotic Withoug Gluten, Soy, Corn, Dairy


Austin Guy

Recommended Posts

Austin Guy Contributor

Need a Probiotic without gluten, soy, corn, dairy or lactose. I read labels and appreciate seeing things market as being free of gluten and dairy, but nobody seems to state the other stuff. Any recommendations?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



RiceGuy Collaborator

I find NOW Foods and Source Naturals are pretty good at labeling. Have you checked what they have on their respective websites?

IrishHeart Veteran

My GI doctor--and I :)--highly recommend Culturelle--just be sure to get the one labeled DAIRY free.

sa1937 Community Regular

I take Culturelle Digestive Health and it has helped me a lot. Thanks again for that recommendation, Irish Heart!

Here's the website so you can check the ingredients: Open Original Shared Link

StephanieL Enthusiast

I have heard of many reacting to culturelle. We are HUGE fans of Custom Probiotics. He is a dream to work with and can answer all your questions. Sent us about a month sample to see how well it worked and we were hooked after day 3!

IrishHeart Veteran

I have heard of many reacting to culturelle. We are HUGE fans of Custom Probiotics. He is a dream to work with and can answer all your questions. Sent us about a month sample to see how well it worked and we were hooked after day 3!

I used the Custom Probtioics myself for a while and he IS great to work with! Very knowledgable. But they are expensive and some folks cannot afford them.

I am concerned by your statement that you have heard of many reacting to Culturelle. In what way? I would hate to think something I recommended is making people react somehow. :(

StephanieL Enthusiast

Custom are pricy up front but with the small amount needed it works out to $10-15/month.

People in the food allergy world have reported GI reactions to Culterelle in those with dairy issues. I have not tried it because of these reports as my kids are dairy allergic.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFinDC Veteran

I think Jarro-dolphilus is one. Vitamin Shoppe brand and Nature Made also. Source Naturals was already mentioned.

IrishHeart Veteran

Custom are pricy up front but with the small amount needed it works out to $10-15/month.

People in the food allergy world have reported GI reactions to Culterelle in those with dairy issues. I have not tried it because of these reports as my kids are dairy allergic.

But there is a DAIRY FREE version of Culturelle--as I mentioned specifically to him above--for those who need dairy-free. Otherwise, I would not have made the suggestion in the first place.

But you should always do what's best for you guys, of course.

domesticactivist Collaborator

GutPro probiotic powder has a product with ABSOLUTELY NO FILLERS! Open Original Shared Link

They have some gluten in their facility but tested to below 5 ppm the last I checked. They are very responsive to email questions.

ciamarie Rookie

I've been taking Open Original Shared Link 'Udo's choice Adult's probiotic' with no issues. It doesn't specifically say that it's gluten-free, but it does say 'Vegetarian' on the label and lists the probiotic strains and then lists Other Ingredients as: Potato Starch, silicon dioxide, ascorbic acid, stearic acid and hydroxypropyl methylcellulose. I got them at a local Open Original Shared Link store for about $17 for 60 capsules, 17 billion cells.

StephanieL Enthusiast

But there is a DAIRY FREE version of Culturelle--as I mentioned specifically to him above--for those who need dairy-free. Otherwise, I would not have made the suggestion in the first place.

But you should always do what's best for you guys, of course.

I know you mentioned that. I am saying that I know of dairy allergic people who have still reacted to them. I am not sure if it's x-con or what. I am aware of the dairy free but question the accuracy of that label.

IrishHeart Veteran

I know you mentioned that. I am saying that I know of dairy allergic people who have still reacted to them. I am not sure if it's x-con or what. I am aware of the dairy free but question the accuracy of that label.

I understand people told you they had a reaction of some kind. I cannot say if that is true or not--and I do not wish to debate it or anything. What people say is what they say, right? I believe you when you say you heard it.

But, we have people on here who say one product gives them a "gluten reaction" and dozens more say: "Not me! Not ever!"

so, maybe it is something ELSE in these products?

Why on earth would a reputable company place a voluntary label of dairy-free on a product and risk serious lawsuits should someone have a life-threatening allergic reaction? That does not make sense to me.

Again, to the OP---use your best judgement.

Cathey Apprentice

Oh no, your question has me in a tail spin. I just started using and was going to recommend nutra-Metrix Probiotic / Enzymes (brought @ the Doctors office) using it along with Ultimate Aloe drink. It is a vegetarian mixture with no wheat, gluten, soy, yeast, starch, milk, salt or preservatives.

My dilemma, I started researching other recommended Probiotic from the posts and my brand uses Lactospore (Bacillus Coagulans) and all other brands use Lactobacillus. Does anyone know is there a difference, do you have a preference, should I use what others have recommended and from what I have read, is my PCP blowing smoke up my --- and selling me what she uses and promotes?

What to do?

IrishHeart Veteran

Oh no, your question has me in a tail spin. I just started using and was going to recommend nutra-Metrix Probiotic / Enzymes (brought @ the Doctors office) using it along with Ultimate Aloe drink. It is a vegetarian mixture with no wheat, gluten, soy, yeast, starch, milk, salt or preservatives.

My dilemma, I started researching other recommended Probiotic from the posts and my brand uses Lactospore (Bacillus Coagulans) and all other brands use Lactobacillus. Does anyone know is there a difference, do you have a preference, should I use what others have recommended and from what I have read, is my PCP blowing smoke up my --- and selling me what she uses and promotes?

What to do?

Cathey,

I looked up the brand you are using and it sure looks like an excellent product with various strains and substantial supportive published materials. It should do the trick for you! It is a multi-strain which is preferred.

10 billion active Colony Forming Units (CFUs)

10 scientifically chosen probiotic strains:

Lactobacillus plantarum

Lactobacillus acidophilus

Lactobacillus rhamnosus

Lactobacillus salivarius

Lactobacillus casei

Lactobacillus helveticus

Bifidobacterium bifidum

Bifidobacterium longum

Bifidobacterium breve

Bifidobacterium infantis

I would guess you will see many benefits from using it!

I started my regime with Custom Probiotics because I wanted multiple strains and I knew the owner of the company was a chemist who knew what he was doing! :)

I ONLY went to the Culurelle recently because (1) my GI doc suggested it had another strain to populate my gut and (2) it was less expensive and I was having serious dental work done and the money had to go there :lol:

Here is an article discussing the lactobacillus GG strain(which is in Culturelle) and has been studied by doctors at Tufts University. In part, it states:

"Lactobacillus GG (Lactobacillus G.G., strain ATCC 53103) is a bacterium that occurs naturally in the human digestive tract. This strain of bacteria was first isolated by two Boston scientists, Professors Sherwood Gorbach and Barry Goldin, who were searching for a strain of lactobacillus that could colonize the human intestine and thereby exert the beneficial effects which Metchnikoff had hoped to produce by his yogurt cultures. As guides for their research, Gorbach and Goldin established a number of

criteria which they believed their ideal probiotic candidate should satisfy. The bacterium would be: 1) be of human origin; 2) capable of attaching to human intestinal (epithelial) cells and colonizing the gut to prevent competition from invading pathogens; 3) resistant to acid and bile, able to survive transit from the stomach to the intestines; 4) exhibit beneficial, health-promoting activity in the host system; and 5) exhibit a high degree of safety.

In 1985, Gorbach and Goldin isolated their ideal probiotic “bug,” which was designated, appropriately, Lactobacillus GG (LGG). Today, LGG is the best-studied and most extensively documented probiotic lactic-acid bacteria strain in the world. This strain stabilizes human intestinal microflora and hastens the removal of pathogenic microorganisms. Its beneficial effects in treating gastrointestinal disorders and bacterial and viral infections are extremely well documented, as is its ability to strengthen the immune system. In addition to ongoing studies of LGG’s ability to prevent gastrointestinal infections, some interesting preliminary observations on the antitumor effect of LGG in the colon have also been reported."

The entire report is here:

Open Original Shared Link

Cheers,

IH

Cathey Apprentice

Thank you Irish, everyday is a new beginning and sometimes overwhelming. I wasn't sure of what I was using with all I had read. That's why I came to the experts with the experience. The cost is not bad if it last 90 days it comes to $12 a month, the Aloe drink is close to $60 month. I probably will use the Aloe for a couple months and just stay on the Bio-tics. I know where your coming from with the dental work, I put off my implants and plate last year because of all of my stomach and abdominal issues. Hopefully I will lots to Smile about soon. Thanks again. Cathey

IrishHeart Veteran

Thank you Irish, everyday is a new beginning and sometimes overwhelming. I wasn't sure of what I was using with all I had read. That's why I came to the experts with the experience. The cost is not bad if it last 90 days it comes to $12 a month, the Aloe drink is close to $60 month. I probably will use the Aloe for a couple months and just stay on the Bio-tics. I know where your coming from with the dental work, I put off my implants and plate last year because of all of my stomach and abdominal issues. Hopefully I will lots to Smile about soon. Thanks again. Cathey

You're so welcome. Hang in there. Took me a year to get all the dental stuff done--I'll be paying it off for 3 years. :o I wouldn't mind so much, but I took great care of my teeth all my life---but we all know what malabsorption and celiac can do to dental enamel . :rolleyes:

  • 1 year later...
Drd Psyd Newbie

I used the Custom Probtioics myself for a while and he IS great to work with! Very knowledgable. But they are expensive and some folks cannot afford them.

I am concerned by your statement that you have heard of many reacting to Culturelle. In what way? I would hate to think something I recommended is making people react somehow. sad.gif

I am gluten free, wheat free, soy free, and lactose intolerant so I checked the ingredients in Culturelle and I could not take them because it says they are made with wheat and other ingredients I cannot take. I am looking for a probiotic that does not have the ingredients I am allergic to in them and I need a fiber vitamin; I prefer gummies or chewable because I have a problem swallowing pills - does anyone have an suggestion? Thank you!

1desperateladysaved Proficient

I am using Restore Pro-Biotic by Healthline nutrition.  This contains DDS-1 L. Salivarius, L Plantarium which the label says are resistant to most antibiotics.    Also contained are L. Acidopihlus DDS-1,.  The bottle contains 96 servings (Mine lasted 3 + months).  I get it from Azure Standard for about 20 dollars.

 

I like to vary my probiotic, so am planning to try some of these others in time.  I like this product because it contains no fillers.  Therefore, I don't have to worry about foods I am intolerant of being in there.  It is so hard to read labels 30 products long.

 

I am sorry, but I don't have experience with gummy probiotics yet.

IrishHeart Veteran

I am gluten free, wheat free, soy free, and lactose intolerant so I checked the ingredients in Culturelle and I could not take them because it says they are made with wheat and other ingredients I cannot take. I am looking for a probiotic that does not have the ingredients I am allergic to in them and I need a fiber vitamin; I prefer gummies or chewable because I have a problem swallowing pills - does anyone have an suggestion? Thank you!

 

Culturelle is indeed gluten and dairy free. Please check the label once more or read what's posted on their website.

I would never recommend something that contains wheat. And I certainly would never have taken it myself.

Honest! :) 

  • 3 months later...
glutenfree4mykid Newbie

i am getting ready to start my 16 yr old son on Culterelle. i have heard great things about the product. he was diagnosed with Celiac recently and after gluten-free diet and feeling great he started with symptoms again. after reading tons and tons i am thinking it is due to leaky gut which could be causing him to have a cross reaction to other foods. he has also been dairy free for a few months. 

 

keeping my fingers crossed! ill post again when i know how it works for him. 

Roda Rising Star

We use the daily in this brand.  It is non-dairy, non-gmo, gluten free, soy free, preservative free and vegan.  I don't know if it is corn free.  You could contact them and ask. 

 

Open Original Shared Link

glutenfree4mykid Newbie

thank you Roda! i will check it out Up 4.

 

i just checked Culturelle for anyone interested, and it is loaded with corn additives...ugh. im not even sure that is what my sons problem is, but i learned that staying off of ALL grain and yeast for the first 30 days of gluten-free diet will help eliminate cross reactions and help the body heal quicker. i have also learned that probiotic brands with Lactobacillus GG is supposed to be the most beneficial. 

Roda Rising Star

Your welcome glutenfree4mykid!

mamaw Community Regular

probiotics  debate::::::  I think we all have  ones  that  work  for  us &  some  may work wonders  for some  & for  others  not  so much.... for  me  Culturelle  is one  that  didn't  work for me. I had  no health issues  with it  , it  just  didn't help me.....

I  do  believe  we  should  switch  probiotics  on  & off  giving  the  body  different  strains   &  amounts....we  become  accustomed to  the  same  probiotic  so  a  rotation  is  very  helpful keeping  the  gut  healthy & happy...

Probiotics  have  a  wide  range  of  strains,  and a   wider  range  in price!!!!!  more  expensive  doesn't  mean better & cheaper  brands  doesn't mean less effective.. Our  bodies  tell  us    what  works  for  that  body......

The only  thing  I've  heard  from many  doctors  is  take it  on an  empty  stomach....

Digestive  enzymes  ( which I think  are  as  important)  are  taken  before  meals...

 

Just  my two  cents.....

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,979
    • Most Online (within 30 mins)
      7,748

    volivier
    Newest Member
    volivier
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      @Riley, on this forum we sometimes get reports from people with similar experiences as you. That is, their celiac disease seems to go into remission. Typically, that doesn't last. At age 18 you are at your physical-biological peek in life where your body is stronger than it will ever be and it is able to fight well against many threats and abuses. As Wheatwacked pointed out, absence of symptoms is not always a reliable indicator that no damage is being done to the body. I was one of those "silent" celiacs with no symptoms, or at least very minor symptoms, whose body was being slowly damaged for many years before the damage became pronounced enough to warrant investigation, leading to a diagnosis. By that time I had suffered significant bone demineralization and now I suffer with back and neck problems. Please, if you choose to continue consuming gluten, which I do not recommend, at least get tested regularly so that you won't get caught in the silent celiac trap down the road like I did. You really do not outgrow celiac disease. It is baked into the genes. Once the genes get triggered, as far as we know, they are turned on for good. Social rejection is something most celiacs struggle with. Being compliant with the gluten free diet places restrictions on what we can eat and where we can eat. Our friends usually try to work with us at first but then it gets to be a drag and we begin to get left out. We often lose some friends in the process but we also find out who really are our true friends. I think the hardest hits come at those times when friends spontaneously say, "Hey, let's go get some burgers and fries" and you know you can't safely do that. One way to cope in these situations is to have some ready made gluten-free meals packed in the fridge that you can take with you on the spot and still join them but eat safely. Most "real" friends will get used to this and so will you. Perhaps this little video will be helpful to you.  
    • Wheatwacked
      @Riley., Welcome to the forum.   It was once believed that Celiac Disease was only a childhood disease and it can be outgrown.  That was before 1951, before gluten was discovered to be cause of Celiac Disease, also called Infantilism.  Back then Cileac Disease was thought to be only a gastro intestinal disease, once you  "outgrew" the colicky phase, you were cured. You were so lucky to be diagnosed at 5 years old so your developing years were normal.  Gluten can affect multiple systems.  The nervous system, your intellegence. The muscules, skeleton. It can cause neurological issues like brain fog, anxiety, and peripheral neuropathy.  It can cause joint pain, muscle weakness, and skin rashes. Epilepsy is 1.8 times more prevalent in patients with celiac disease, compared to the general population. Because through malabsorption and food avoidances, it causes vitamin D and numerouus other essential nutrient deficiencies, it allows allergies, infections, poor growth, stuffy sinuses and eustacian tubes. There is even a catagory of celiac disease called "Silent Celiac".  Any symptoms are explained away as this, that or the other thing. Gluten is one of the most addictive substances we consume.  Activating the Opiod receptors in our cells, it can numb us to the damage that it, and other foods are causing.  It has become socially acceptable to eat foods that make us feel sick.  "There's a pill for that".   It is generally accepted that n fact you are weird if you don't. The hardest part is that if you don't eat gluten you will feel great and think why not.  But slowly it will effect you, you'll be diagnosed with real diseases that you don't have. You'll be more susseptable to other autoimmune diseases.  As you read through the posts here, notice how many are finally dianosed, after years of suffering at older ages.  Is it worth it? I think not. Perhaps this book will help:  Here is a list of possible symptoms:   
    • Riley.
      Hi! Im Riley, 18 years old and have been diagnosed for 13 years.. the testing started bc I stopped growing and didn’t gain any weight and was really small and thin for my age.  I got diagnosed when I was 5 and have been living gluten free since, in elementary and middle school it was hard for me and I kept contaminating myself bc I wanted to fit in with my friends so so badly. I ate gluten secretly at school and mostly regretted it 30 minutes later.  I’ve had symptoms like diarrhea, nausea, headaches, stomachaches, threw up a lot and was really emotional.  In 2022 I really started working on myself and tried to stay gluten free and if I did eat gluten I wouldn’t tell anyone and suffer in silence.  Last year in July I begged my mom to let me „cheat“ one day bc I just wanted to fit in… I ate a lot of different stuff, all the stuff I missed out on in my childhood like nuggets, pizza and all that.. I didn’t have symptoms that day and was doing really fine My mom and I wanted to test how far we can go and said we would test it for 12 weeks to get my blood taken after to see if I’m doing good or if symptoms start showing  As a now 18 year old girl who finally gained a normal weight and doesn’t get symptoms I’m to scared to get tested/my blood taken cuz I finally found comfort in food and it got so much easier for me and my family.  A year and 4 months later i still didn’t get any symptoms and have been eating gluten daily.  I’m scared to get tested/my blood taken cuz what if I’m actually not fine and have to go back to eating gluten free. Any tips to get over that fear and „suck it up“ cuz I know I could seriously damage my body… sorry if I seem like a idiot here… just don’t really know what to do :,)
    • Mari
      There is much helpful 'truth' posted on this forum. Truths about Celiac Disease are based on scientific research and people's experience. Celiac disease is inherited. There are 2 main Celiac 'genes' but they are variations of one gene called HLa - DQ What is inherited when a person inherits one or both of the DQ2 or the DQ8 is a predisposition to develop celiac disease after exposure to a environmental trigger. These 2 versions of the DQ gene are useful in diagnosing  celiac disease but there are about 25 other genes that are known to influence celiac disease so this food intolerance is a multigenic autoimmune disease. So with so many genes involved and each person inheriting a different array of these other genes one person's symptoms may be different than another's symptoms.  so many of these other genes.  I don't think that much research on these other genes as yet. So first I wrote something that seem to tie together celiac disease and migraines.  Then you posted that you had migraines and since you went gluten free they only come back when you are glutened. Then Scott showed an article that reported no connection between migraines and celiac disease, Then Trents wrote that it was possible that celiacs had more migraines  and some believed there was a causal effect. You are each telling the truth as you know it or experienced it.   
    • tiffanygosci
      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.