Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Would Appreciate Advice About Beano.

nikki2008

To Beano or not to Beano  

6 members have voted

You do not have permission to vote in this poll, or see the poll results. Please sign in or register to vote in this poll.

Recommended Posts

nikki2008 Contributor
nikki2008
Posted

I've been gluten-free for three days and I stopped using Beano when I read on this forum that it contains a minute amount (<.00016%) of gluten, but I think not using it may have been a mistake, since I ate a few small pieces of broccoli without Beano yesterday and now I feel very bloated. I'm not lacking the enzyme in Beano; I just used it as a precaution when I started feeling ill. It seems like a trade-off. I don't want to experiment with other enzymes. Is Beano a good idea if used in moderation?

Thanks.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Phyllis28 Apprentice
Phyllis28
Posted

The last time I read the ingredients on Beano they included wheat, and therefore not gluten free. Beano can not be used at all.

I spoke to the manufacturer of Gas-X (Novartis Consumer Heath) last. They told me that the Chewable Gas-X is gluten free and the Extra Strength (green) Softgel have not been tested for gluten but no gluten is knowingly added.

ravenwoodglass Mentor
ravenwoodglass
Posted

I wouldn't touch it with someone else's hand. Period. My opinion but I am zero tolerance, and not by choice.

njbeachbum Explorer
njbeachbum
Posted

i've read on this board before that Phazyme softgels are gluten free. i've also used them sporadically in the past without any problems. the difference between Phazyme and Beano is that you take Phazyme when you are already feeling gassy/bloaty, as opposed to before. it provides a good amount of relief though....

moldlady Rookie
moldlady
Posted

The enzymes in beano have been derived from Aspergillus. It is a toxic fungus that produces all kinds of mycotoxins one of which is the enzymes used in beano. So, for me, it has two strikes against it: gluten and mycotoxin.

ML

There are many spices that will reduce the gas produced by fermentation of the beans in the intestines.

silent gent Newbie
silent gent
Posted

Hi everyone, Can anyone recomend the best anti-gas spices as well as the best Enzyme or anti-gas medicines. I was looking at the Pepcid AC 10 mg Tablets and Pepcid Complete Chewable Mint Tablets, but wanted to know if thats the best or what would be better.

Thank you ever so much.

jerseyangel Proficient
jerseyangel
Posted

On the subject of gas...I'll tell you my thoughts.

I had terrible gas--it would get trapped in my chest and the base of my neck, making it hard to breath or swallow. I was always crampy and bloated and was afraid to be around people sometimes as it could be embarassing as it made it's way downward, if you get my drift. :unsure:

My GI advised me to use Phazyme--the softgels are gluten-free--but it only gave some temporary relief.

I got resolution by doing an elimination diet and found that legumes were the cause of my gas problems. I was already gluten, dairy, tapioca, soy, citrus, and coconut free. The relief when I cut out legumes was dramatic--in addition to the gas, my 12+ years of eczema cleared up and has not returned.

Gas is your body's way of telling you that you are consuming something it doesn't like. It may be temporary--such as brocolli on a healing intestine.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


psawyer Proficient
psawyer
Posted
The enzymes in beano have been derived from Aspergillus. It is a toxic fungus that produces all kinds of mycotoxins one of which is the enzymes used in beano. So, for me, it has two strikes against it: gluten and mycotoxin.

ML

There are many spices that will reduce the gas produced by fermentation of the beans in the intestines.

The name mycotoxin implies certain properties.

Ask a pharmacist, "What is the difference between a nutrient, a drug, and a toxin?"

The answer will be, "Dosage."

Many things that are essential nutrients in our diet are also toxins if consumed in sufficient amounts. Iodine is toxic in certain amounts, but is an essential nutrient to the thyroid. Potassium can make us very sick, but without it our kidneys do not function properly. Sodium can be a toxin that causes hypertension, but without out we die. Dosage (the amount taken in) is everything, as most things involve shades of gray--very few things are pure black or pure white.

  • 4 years later...
WebChic86 Newbie
WebChic86
Posted

After reading this post yesterday, I contacted the company. The email below is the reply I got. From what I can tell, they really do not know either. I find the suggestion to contact my healthcare provider to be interesting. They do not provide PPM or % information to take to my doctor. Beano is basically a probiotic. I think I am going to stick with other Wheat Free, Gluten Free, Lactose Free brands. This practice just seems safer.

Thank you for taking the time to contact us regarding Beano

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Rejoicephd's topic in Related Issues & Disorders
      1

      Basic metabolic panel results - more flags

      I have many of those same CMP irregularities from time to time, with the exception that my potassium is always normal. What I can tell you is that it is normal for everything not to be normal when you get a CMP done. I used to get a CBC and CMP done annually and there were always some things out of spec. Docs don't get excited about it for the most part....
    2. trents
      - trents replied to xxnonamexx's topic in Related Issues & Disorders
      1

      Self Diagnosed avoiding gluten 7 months later (Not tested due to eating gluten to test) update and question on soy

      Not sure what you mean by "soy being like gluten". Soy does not cause a celiac reaction. However, soy is one of the foods that many celiacs don't tolerate well for other reasons. Eggs, corn and dairy are also on that list of foods that many of those with celiac disease seem to be sensitive to. But that doesn't mean that all celiacs are sensitive to any one...
    3. Scott Adams
      0

      Espresso Sea-Salt Brownies (Gluten-Free)

    4. Rejoicephd
      - Rejoicephd posted a topic in Related Issues & Disorders
      1

      Basic metabolic panel results - more flags

      Hey all Has anyone on here experienced any of the following on their basic metabolic panel results ? This is what mine is currently flagging : - low sodium - nearly too low potassium - nearly too low chloride - high CO2 - low anion gap This is now after being nearly gluten-free for over a year (although I admit I make...
    5. xxnonamexx
      - xxnonamexx posted a topic in Related Issues & Disorders
      1

      Self Diagnosed avoiding gluten 7 months later (Not tested due to eating gluten to test) update and question on soy

      I know I haven't been tested but self diagnosed that by avoiding gluten the past 7 months I feel so much better. I have followed how to eat and avoid gluten and have been good about hidden gluten in products, how to prep gluten-free and flours to use to bake gluten-free and have been very successful. It has been a learning curve but once you get the hang...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,319
    • Most Online (within 30 mins)
      7,748
    Mamadook07
    Newest Member
    Mamadook07
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      Basic metabolic panel results - more flags

      By trents · Posted

      I have many of those same CMP irregularities from time to time, with the exception that my potassium is always normal. What I can tell you is that it is normal for everything not to be normal when you get a CMP done. I used to get a CBC and CMP done annually and there were always some things out of spec. Docs don't get excited about it for the most part. It depends on the particular parameter (some are more important than others) and it depends on how far out of range it is. Docs also look for trends over time as opposed to isolated snapshots of this or that being out of spec at any given time. Our body chemistry is a dynamic entity. 
    • trents
      Self Diagnosed avoiding gluten 7 months later (Not tested due to eating gluten to test) update and question on soy

      By trents · Posted

      Not sure what you mean by "soy being like gluten". Soy does not cause a celiac reaction. However, soy is one of the foods that many celiacs don't tolerate well for other reasons. Eggs, corn and dairy are also on that list of foods that many of those with celiac disease seem to be sensitive to. But that doesn't mean that all celiacs are sensitive to any one of them or all of them. It just means it's common. You may not have a problem with soy at all. Celiac disease is not a food allergy. It is an autoimmune response to the ingestion of gluten that creates inflammation in the small bowel lining that, over time, damages that lining.
    • Rejoicephd
      Basic metabolic panel results - more flags

      By Rejoicephd · Posted

      Hey all  Has anyone on here experienced any of the following on their basic metabolic panel results ? This is what mine is currently flagging : - low sodium  - nearly too low potassium - nearly too low chloride - high CO2  - low anion gap  This is now after being nearly gluten-free for over a year (although I admit I make mistakes sometimes and pay dearly for it). My TtG went down to undetectable. I was so sensitive to so many foods I am now avoiding meat dairy and don’t eat a lot of cooked food in general (raw veggies, white rice, avocados and boiled eggs are my usual go-to meal that doesn’t make me sick). But my abdomen still hurts, i have a range of other symptoms too (headaches that last for days before letting up, fatigue, joint pain, bladder pain). Anyway im hoping my urologist (that’s now the latest specialist I’ve seen on account of the bladder pain and cloudy urine after eating certain foods) will help me with this since he ordered this metabolic panel. But I’m bouncing around a lot between specialists and still not sure what’s wrong. Also went back to the GI doctor and she thought maybe the celiac is just not healed or I have something else going on in the colon and I should have that looked at too. I’m still anemic too BTW. And I’m taking sooo may vitamins daily. 
    • xxnonamexx
      Self Diagnosed avoiding gluten 7 months later (Not tested due to eating gluten to test) update and question on soy

      By xxnonamexx · Posted

      I know I haven't been tested but self diagnosed that by avoiding gluten the past 7 months I feel so much better. I have followed how to eat and avoid gluten and have been good about hidden gluten in products, how to prep gluten-free and flours to use to bake gluten-free and have been very successful. It has been a learning curve but once you get the hang of it and more aware you realize how many places are gluten-free and contamination free practices etc. One thing I have read is how soy is like gluten. How would one know if soy affects you? I have eaten gluten free hershey reeses that say gluten free etc some other snacks say gluten free but contain soy and I dont get sick or soy yogurt no issues. Is there adifference in soys?
    • knitty kitty
      Feel like I’m starting over

      By knitty kitty · Posted

      Check your multivitamin to see if it contains Thiamine Mononitrate, which is a "shelf-stable" form of thiamine that doesn't break down with exposure to light, heat, and time sitting on a shelf waiting to be sold.  Our bodies have difficulty absorbing and utilizing it.  Only 30% is absorbed and less can be utilized.   There's some question as to how well multivitamins dissolve in the digestive tract.  You can test this at home.  YouTube has instructional videos.   Talk to your nutritionist about adding a B Complex.  The B vitamins are water soluble, so any excess is easily excreted if not needed.  Consider adding additional Thiamine in the forms Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) or thiamine hydrochloride.   Thiamine is needed to help control electrolytes.  Without sufficient thiamine, the kidneys loose electrolytes easily resulting in low sodium and chloride.   We need extra thiamine when we're emotionally stressed, physically ill, and when we exercise regularly, are an athlete, or do physical labor outdoors, and in hot weather.  Your return to activities and athletics may have depleted your thiamine and other B vitamins to a point symptoms are appearing.   The deficiency symptoms of B vitamins overlap, and can be pretty vague, or easily written off as due to something else like being tired after a busy day.  The symptoms you listed are the same as early B vitamin deficiency symptoms, especially Thiamine.  Thiamine deficiency symptoms can appear in as little as three days.  I recognize the symptoms as those I had when I was deficient.  It can get much worse. "My symptoms are as follows: Dizziness, lightheaded, headaches (mostly sinus), jaw/neck pain, severe tinnitus, joint stiffness, fatigue, irregular heart rate, post exercise muscle fatigue and soreness, brain fog, insomnia.  Generally feeling unwell." I took a B 50 Complex twice a day and extra thiamine in the forms Benfotiamine and TTFD.  I currently take the Ex Plus supplement used in this study which shows B vitamins, especially Thiamine B 1, Riboflavin B2, Pyridoxine B 6, and B12 Cobalamine are very helpful.   A functional evaluation of anti-fatigue and exercise performance improvement following vitamin B complex supplementation in healthy humans, a randomized double-blind trial https://pmc.ncbi.nlm.nih.gov/articles/PMC10542023/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.