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Celiac Disease & Gluten-Free Diet Blogs

Most Coveted Gluten-free Pie Crust Recipe

Here is a very coveted recipe for gluten free pie crust which I have perfected. I made this through out the Holidays, for my family, my office and for my husband's work as well. It was loved by all and no one could tell that it was gluten free! In fact I was asked many times by some who were concerned "Are you sure this gluten free?" Gluten Freedom's Easy & Delicious Pie Crust Ingredients: 6 oz gluten free cream cheese 4 oz unsalted butter (room temp) 3/4 c cornstarch 1/2 c tapioca flo

gluten freedom

gluten freedom

The Best Gluten-free Cake Recipe

I happened to be the type of person to experiment with the conventional when it comes to cooking or baking. I guess this has carried over even though I am now gluten-free since April 08. Here is the absolute Best cake recipe I have come up with so far! *Please keep in mind that the ingredients listed are Gluten Free according to my own latest research and inquiries with the manufacturers. However, it is recommended that you always contact the manufacturers yourself, in case there have been an

gluten freedom

gluten freedom

Need Help With Hair Products

Hi. Can anyone help me with hair products?! I am currently using Garnier Fructis for curly hair, including a curl shaping spray. I am however having problems with a very itchy head!   I have curly hair that is dry and also thinning out ALOT.... sigh. I have a very hard time understanding the ingrediants listed on lables for hair products, lotions, etc as to what is gluten or not. Could I get some help as to what other people use for hair products as well as lotions. I like to have a l

Sue Mc

Sue Mc

Gluten Freedom's General Gau's Chicken Recipe

Pursuing a gluten free lifestyle seems to be the popular trend right now. But let's set Hollywood and celebrity diet trends aside. Celiac Disease and Gluten Allergies are serious health issues. Those who pursue a gluten-free lifestyle can begin feeling better physically after several weeks of being gluten free, but they may also begin to experience some social or emotional stresses triggered by a sort of separation anxiety or a period of mourning and grief over losing the food they once took com

gluten freedom

gluten freedom

Breaking The Barriers To Breaking Bread

Celiac Disease and Gluten Allergies are serious health issues. 3 years ago when it was 1st discovered that my son might have a gluten allergy there was very little awareness about it. Last April I joined him in a gluten free lifestyle due to my own health issues. Lucky for us the tide is changing for those of us who pursue a gluten free lifestyle! The gluten free market is exploding. There are new products hitting the shelves everyday. There are gluten free restaurants popping up, and gluten fr

gluten freedom

gluten freedom

Exchange Student Needs a Gluten-Free Home

This fall you heard about my family's adventures with hosting an exchange student with celiac disease. Ida is now half way through her stay here and I believe she’s having a great time. She’s had some adjustments to make with her diet here. For example: we still haven’t found a regular bun recipe that has met my expectations. Until she came here, she was used to good gluten-free hamburger buns in Norway. So for now she’s eating hamburgers without buns. As for Ida at school, sh

Amy Leger

Amy Leger

New Year

I don't see what's happy this new year, and I don't know who coined the phrase "Happy New Year", but the year ahead is looking pretty bleak, what with the economic downturn and Obama's inauguration. So I say, "What's happy about the new year?" But don't listen to me. I'm a cynic if there ever was one. Dad's said he needs to replace me with a human, I guess simply because humans don't have the same capacity for cynicism and sarcasm that my older brother and I have. Ah well. I'm not going to be cl

eeyore

eeyore

Bad Mood Swings

I have recently been diagnosed with celiac disease. The people closest to me in my life have been telling me lately that my mood swings and irratability have been off the charts. I am not very careful about cross contamination and making sure everything is gluten-free when I go out to eat. Could this be why I am so irratable and snap very easily at the ones closest to me? I feel like I am not myself and can not get back to the person I once was. At some points I can not even look at someone with

Wall3424

Wall3424

Beginning Another Beginning

I stopped caring about the way I look. I am 22 and 5'7 and about 155. I need to knock off about 20 pounds total. Over the last few years since diagnosed my weight has fluctuated within that 20 pounds. I have been yo-yo eating/dieting and exercising and I am ready to commit to it for I almost weigh the same as my boyfriend! Scary thought-anyways, I plan on blogging my progress throughout the next few months which I am sure will be a struggle because any time I loose a pound or so I usually rewa

b91hd7fjk

b91hd7fjk

Christmas 2008

Merry Christmas! This Christmas was great with family and friends. My soon to be mother in law had a friend of hers make me gluten free, dairy free chocolate covered pretzels!!! AMAZING!!! I am still eating them, and I am ready to make some more myself.   My fiance and I traveled quite a bit getting to everyone's house and seeing all our families. We had a wonderful time despite the travels.   Since we scaled down Christmas this year, my family finally was able to go to night service at Chur

ATC-BS-MS

ATC-BS-MS

An Irish Christmas

So far only one got sick (my older brother; but not anymore) enough to skip meals. Bits of colds are flying around but nothing TOO bad. Wow, I can finally read the time any time I want because I have a watch that actually WORKS. (How long has it been since that's happened?) And the backpack and story binder are perfect! Great Christmas! Anyway...   Christmas is a very informal, relaxed time in our house. Everyone gets to sleep in (especially since the older ones have stayed up past twelve the

eeyore

eeyore

Christmas!

Merry CHRISTmas (and none of that 'happy holidays' junk) and a JOYFUL New Year! Celebrate Jesus, celebrate! He is truly the reason for the season!   This isn't long, but I just wanted to swing by and wish you the Joy of the Lord all year round!

eeyore

eeyore

Christmas Eve

Until now. That's how long it took. To water the chickens I had to use some water from the greenhouse. Dishes were done by directing madly spurting water into containers and heating them. I have a few burns on my hands from the water and the pots. The water came on about ten minutes ago, and we finally got the ability to flush the toilets and get a drink of water from the sink, instead of boiling microorganisms out of the liquid or sucking on an ever-decreasing supply of ice cubes.   Ah well.

eeyore

eeyore

A Unique Experience

Proof of the varying, useful lessons of being homeschooled:   Learn how to increase water pressure (that outcome is hopeful) First turn off the well pump. Partly open water filter containers and find out that turning off the water didn't work it's apparent purpose (i.e. turning off the water). Screw containers back into position and call Dad to find out what to do next. Go climb into the pump house and turn off the water that way. Attempt containers again. Find out that this time it work

eeyore

eeyore

Activities Of My Day

The chickens decided to make me happy and turn in the full quota of eggs today. I needed that and the chocolate ice cream I described before to get through geometry. I hate that particular subject. People say that if you like logic and reason you'll like geometry. I love logic and reason. Something tells me that the people who took that survey weren't on top of everything.   At least I have reading. Sure, the study guide delves too deep for the book to be fun anymore, but at least there are so

eeyore

eeyore

It's Turning Into A Long Day

We had a fire station field trip today with four and a half other families from church. It took 45 minutes, then they all went to our house (which was a minute of driving away) for a bag lunch. We had a 'fire drill' and most of the people ran outside. I hadn't heard and went into the house only to find it "burning". One of my little sisters, who was outside, did a classic then. "I need to go potty." Perfect.   Most of the families are gone, with only the "half" family remaining. Since they're

eeyore

eeyore

Addicted To Reading

Wednesday I started a book I am borrowing from the library. It's called "Sundays at Tiffany's" By: James Patterson (He is an amazing writer) Anyways, I started the book Wednesday morning about 10:00. I took a break around 12:00, showered and went to work. As I was at work and in between giving treatments to the athletes, I read a total of 2 more hours. I was done in 4 hours.....what a great book!   It's about a young girl that has a mom that is always working, she has an imaginary friend tha

ATC-BS-MS

ATC-BS-MS

Some Easy Recipes

I know a bunch of the people here can't have a lot of things. Providing that you can have corn (and even if you can't), there's a flexible throw-together I've come up with, since my meals often gets forgotten by the rest of my family.   Corn chips Canned chicken Vegetable/s   I like using bell pepper, caramelized onion when available, and/or cabbage, but the vegetables are entirely up to you, as well as cooking them is. If you can't have corn, I also use millet or quinoa as a carb base, bo

eeyore

eeyore

What To Write Today?

I'm here again...and I'm bound to go off on random thoughts if I don't get an idea now.   Ah yes, why not. The fine points of writing.   Why not? Because I wouldn't have any tips.   Then why not some of the things I've been writing?   That sounds much better because you have something for it.   Sorry...I was having a conversation with myself. Still, I think Nox came out with a rather good idea. What I've been working on in my story is a traitor. A traitor in the sense that he appears

eeyore

eeyore

Gluten Free Wedding Cake In Austin

Is there a bakery in Austin that does Gluten Free Wedding Cakes?

mayleigh

mayleigh

Found 2 New Restaurants In Dallas Area

I recently found 2 gluten free restaurants in the Dallas area and would love to praise about them. First one is D&A Pizza in Richardson, TX. They specialize in healthy foods including gluten free pizza crust and pasta. The second is Delicious N Fit, Laura's Bistro in Plano, TX. They have many foods ranging from pizza to pasta, to burgers, to chicken fried steak - all gluten free! I even had a gluten free carrot cake and it was all very good. Please see these places if you live in the D

mayleigh

mayleigh

Various Wanderings

I have woken up with a headache -not a really bad one, but one that stays with you as a dull ache throughout the day. Add to that the fact that I stayed up late three nights in a row so I'm tired as well with a fatigue that sometimes defeats my will.   We decorated our four-foot, fake tree last night. Dad is allergic to tree pollen -as am I. Allergies run in the family. The only one without allergies in the first four kids has diabetes. The rest of us share an allergy to cats and asthma progre

eeyore

eeyore

Glutened :(

Yesterday I was glutened..and it was probably fault. I went to Steak and Shake with my fiance. We were going to go to a steak restaurant, but it was very busy (being a saturday night). We ended up choosing S & S.   I, first asked the waitress about the chili....which I should have known not to eat it...I had a bad feeling. But, I thought I would try it, since I have eaten chili at other places before. I ordered a steak burger with no bun or cheese, and some french fries. I forgot to ask a

ATC-BS-MS

ATC-BS-MS

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  • Blog Comments

    • dixonpete

      I asked a logical follow-up question to ChatGTP5:

      Can you estimate what percentage of celiac hookworm hosts like myself achieve full remission from the disease?

      ChatGPT said:

      Great question, Pete. Let’s be very clear here:

      There isn’t a single hard number published for “what percentage of celiacs with hookworms achieve full remission,” but we can triangulate from clinical trials and community data:

      Clinical Trial Evidence

      In controlled studies, 0% achieved true full remission when challenged with sustained moderate gluten (≥2 g/day or short bursts of 16 g/day).

      Even with 20–40 N. americanus, villous atrophy still occurred under those challenges.

      However, around 30–50% of participants did experience softer symptoms and improved quality of life at micro-exposures (≤200 mg/day).

      Conclusion from trials: Hookworms help reduce symptoms and inflammatory markers at small exposures, but do not produce full clinical remission under regular gluten intake.

      Community / Self-Reported Outcomes

      Among self-treating celiacs, reports of “functional remission” exist — meaning hosts can eat gluten without noticeable symptoms.

      Based on helminthic therapy support groups and survey-type accounts, this looks like a minority (maybe 10–20%) of long-term hosts.

      However, these cases are controversial because:

      Some people may be asymptomatic but still sustaining silent mucosal damage.

      Community reporting tends to over-represent strong responders.

      Putting It Together

      Clinical remission (no symptoms + no villous damage on gluten diet): Essentially 0% proven in trials with 20–40 worms.

      Symptomatic remission (no symptoms, but mucosal injury uncertain): Maybe 10–20% of self-reported hosts claim this.

      Partial benefit (improved tolerance, less severe symptoms, better quality of life, but still need a gluten-free diet): This is the most common outcome — probably 30–50% of hosts.

      👉 So if we phrase it plainly:
      The average celiac hosting 20 hookworms won’t reach full remission. A small minority (≈10–20%) say they can eat gluten freely without symptoms, but this is not supported by trial evidence and carries risk of silent damage. For most, worms act as a safety net for cross-contamination rather than a cure.

      Would you like me to give you a visual chart (clinical trial vs. self-reports: full remission, partial, none) so you can see the proportions side by side?

    • dixonpete

      8 hours ago, miguel54b said:

      Thanks, I am desperate to find a cure too.

      I should add that hookworms aren't a cure for celiac disease. Some people, and I couldn't tell you how many, stop evincing the symptoms of celiac disease while their hookworm colonies are healthy. Others have a reduction in the severity of their reactions to gluten, but should still stay well away from it. And other people don't seem to be helped much at all.

      My theory all this is because of the different root genetics of the individual's celiac disease. My cousin is also celiac, and I'm highly confident he would be put in remission with hookworms like I was, but he has no desire to try them, so I'll never know if I was right.

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