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Celiac Disease & Gluten-Free Diet Blogs

Highly Recommended

This is not an advertisement, but some things I highly recommend:   Books by Ted Dekker. Boy, is he a great author! He writes books that are great for the action and for the meaning -the first I have ever been able to find! I stayed up late last night reading one of his books. Oh, wow, it was gripping and I couldn't put it down even though several times I wanted to and knew that I should. I finished it. These are books that I recommend to anybody over age fourteen. Yes, I'm thirteen, but I've

eeyore

eeyore

Some Thoughts On Christmas

Christmas. I'm thinking about Christmas because I went Christmas shopping today. It was crazy. People were rushing about everywhere, the lines at the checkouts were insanely long, everyone were buying so much stuff. Why?   I admit, I was buying a bunch of stuff as well. But I have an excuse. I have presents for everybody in my family every Christmas. (Eleven people.) As well as some of my friends. And I was buying the cheapest things I could find.   Why does everybody think that they need so

eeyore

eeyore

Today's Thoughts

Today I woke up as usual. I really wasn't all that productive today. In school, that is. Partly because I didn't have that much schoolwork to do. Partly because we had visitors. Partly because I was completely bored with my work and was busy with my story. (I got a chapter done in Sapphire Necklace.) Partly because I was tired. A lot of the time I was staring into nowhere -more precisely, my own world. One of them. AlneaOmeca.   I'm a pretty weird person. Don't worry about using the term on m

eeyore

eeyore

To Continue...

...that story faded off. Then we moved from PA to NC. Pennsylvania to North Carolina. New friends, house, church. Then we got a writing club started. Enter fantasy.   I've actually sort of been doing "fantasy" my whole life, basically in a world somehow remarkably like Earth but also my own (so I could mess around with it). Now I actually start creating things, my whole new world, names, animals, places, geography. So far I've been calling it Chicati.   I've been working on that story for my

eeyore

eeyore

Moving Time?

I believe my blog has been censored, without notification or an opportunity to edit it. I wrote a really fun entry a few weeks ago, but *POOF*... Therefore, I've been deliberating where to move my blog. I enjoyed being here, due to the specialized viewing population, but I can't deal with censorship. I have lotsa juicy stuff, too--I went to a gluten free restaurant, no gluten allowed in there! I had awesome recipes from Thanksgiving, and I had new products I've tried, but I don't want t

brendygirl

brendygirl

Calling All Fantasy Writers

How many of you out there like writing fantasy? I love it, and I do pretty well at it -especially when I can focus on one of my many stories. The accountability I have in our writing group is also great. Plus, it helps me get more done on two stories at once. I fill up my quota on one story for the writing group, and then I work as much as I want to on another series that I'm creating.   You might ask how long I've been writing. That's actually a somewhat tricky question. I've always been doin

eeyore

eeyore

Gluten-Free Travel Tips

I love to travel, in spite of airport security and the hassle of packing, (especially for a Celiac), but really...I don't mind. I still love the feeling of rushing to the airport to catch a flight to somewhere...and as the plane takes off, the feeling of soaring above the earth is really one of my favorite things to experience - off to a familiar, or perhaps unknown destination. With that said, I have learned the hard way over the years, that it really does take someone with Celiac Disease an e

Aimee Eiguren

Aimee Eiguren

The Joys Of Being Homeschooled

1. Flexibility! We can make room for a whole lot of things (like dentist appointments and spontaneous trips to the museum) and are not restricted by a public school schedule.   2. Lax schedule! (Sort of. ) No strict schedule (really). "Get this done by the time I get home." "Have this finished by next Friday." Our schedule: start at nine (a.m.), do schoolwork, lunch, schoolwork, snack from three to four (while doing schoolwork), schoolwork to five, then chores -which should be done in half

eeyore

eeyore

Hard Week

This week was especially difficult staying away from gluten and resisting temptation. I was with friends most of the week...and they always tend to get pizza and want to go out to eat. I have no problem going out to eat, but I usually like to plan ahead before I go.   I was craving chocolate earlier this week and resisted the temptation....making myself wait until I went home to get my dairy free choc. chips. Good thing I did that!   I know there are always going to be difficult days, but

ATC-BS-MS

ATC-BS-MS

Sunday Morning Ramblings

Here comes my regular schedule in the morning: get up, check email and whatever websites I'm a member of, take care of chickens, eat breakfast, and go back to bed to read and listen to music before having to go do dishes.   Late nights tend to upset the balance. I wake up late/r, 6:45 -7:00 a.m., have breakfast and then take care of the chickens, doing the dishes immediately afterwards so I won't be late to start my schoolwork.   Then Sundays -which I've grown used to since they're regular

eeyore

eeyore

Oatmeal

Well, today I ate a small amount of oatmeal....not realizing that I don't think I should be eating that. So far, I have been ok, without severe consequences.   I feel like my body sometimes needs a "cleansing flush", because sometimes I have diarrhea..yet I have not eaten anything 'bad' for a long time. Not sure about that. Anyways....   I have been looking for a type of soy cheese that has mozerella and american/cheddar flavors? Any ideas. I thought that I might have to order the cheese

ATC-BS-MS

ATC-BS-MS

Business Venture?

I have a question for you...   What type of gluten-free related business would you like to see start up in your neighborhood?   little_c

little-c

little-c

I've Been Glutened! Aaah...

I'm not sure how this happened...   But all of you who are the 'only one's in your family who are gluten free can relate.   I think it was the chicken dish my Mom made yesterday. There were plenty of leftovers (enough to fill a large sour cream container), and I'm think that some gluten stuffed-stuffing got mixed in. Today was leftovers (or srevotfel, shre-vot-full) day, and the only thing I could have was -you guessed it -the chicken dish. It was 'safe' originally, but the thing that clued

eeyore

eeyore

December 2008

What a busy summer! I've done very well at staying wheat free. I haven't lost much weight, which is disappointing, but I do feel pretty good. I now carry an epi-pen in case I get into any wheat. I'm looking for some good pumpkin pie recipes, pumpkin cheesecake, blueberry pie, etc. I have found some but they aren't all that good. I'd also like a good gluten-free pasta but so far I don't like any of them, same with bread...it feels like you have a brick in your stomach after eating those!

Ann1231

Ann1231

A Year Later; Thanksgiving 2008

I've been away from blogging and went in to check my entries today. I was surprised to see that my last blog was a year ago when I wrote about my first Thanksgiving after diagnosis. My, how time flies! Since this year's Thanksgiving has just ended, it's a good time to compare the experience a year later. It's been a crazy year of ups and downs in my personal life. Having to adapt to a new lifestyle added to the trauma. However, living with celiac has definitely gotten easier over the last

little-c

little-c

To die for Cookie Crumb Gluten-Free Pie Crust

Mix 1 package of Pamela's Pecan Shortbread cookies, crushed, with 1/4 C margarine or butter, melted. Press into a 9" pie pan. Preheat oven to 350 and bake this crust only for about 5 minutes if using a pumpkin pie filling. Cool. Pour in the filling, cover the edge of the crust with foil, and bake according to your pie filling instructions. I had extremely poor success previously, both with a conventional gluten-free pie crust, and even a purchased frozen gluten-free pie crust. Both were so tou

Hallie Davis

Hallie Davis

Surviving Gluten-Free Holiday Travel

I've just returned from a week in California, visiting three sets of relatives, and enjoying a Thanksgiving meal for eighteen people. It was a great experience seeing people we hadn't seen for many years in the beautiful mountains near Big Bear Lake. We also spent time with family near San Diego, and as a special treat, went hiking in Torey Pines State Park. After spending six days away from my own cooking and gluten-free kitchen, I arrived home no worse for my travels. Here's how I avoided

Wendy Cohan, RN

Wendy Cohan, RN

Thanksgiving Blues

We had two people over for the actual Thanksgiving meal...of which some parts had been tailored to suit my diet. The gravy was made with potato starch and coconut milk -providing a stark contrast to wheat flour and regular milk. The stuffing (which has so many fans that it couldn't be cut out) couldn't be cooked inside the turkey, like a lot of people like it. I had to have my own little bowls of mashed potatoes and broccoli because there was butter and/or milk in the bigger dishes. There was cr

eeyore

eeyore

My Journey

My most severe symptoms that affected my daily routine started August 2008 with constant diarrhea. I thought at first it was anxiety, since I started graduate school, a new job and moved to a new place with a person I had never met. Lots of changes in a matter of a month. After a while nothing got better, it actually became worse.   Once I started tracking what was happening, I was soon gaining weight with the diarrhea (instead of losing weight) I finally went to my doctor and told him all

ATC-BS-MS

ATC-BS-MS

My First Entry

Well. I have never written a blog, so I am not sure how this works....but I will just write something and see what happens.   Recently, I have been thinking about getting pregnant a few years after I am married (this upcoming June). I have been really concerned about being infertile or have complications. Being infertile is one of my biggest fears. I have talked with my fiance about these issues and he says it's ok, we can always adopt....but I think he would be devastated too.   Since I

ATC-BS-MS

ATC-BS-MS

Sick...still

I'm less sick with the cold (just a few sniffles here and there) but I think something went wrong last night and I think I ate something I wasn't supposed to -I have no clue at all what it would be. (I had chicken, quinoa with red peppers and peas, and broccoli, with gluten-free cookies for dessert.) I woke up twice last night to use the bathroom and had to do so again about twice earlier this morning. Meanwhile my stomach had felt really weird and I had bad cramps. Now I feel fine. I'm think

eeyore

eeyore

Can Someone Explain This Genetic Link?

Not the missing link... the genetic link that predisposes someone to Celiac Disease.   And just for the record, I had to actually do some research before writing this. Eeek! But that's ok, I've learned my one new thing for today.   So here's what I know so far: I have double copies of the HLA DQA1*05-DQB1*0201 gene. To those of you who know what that means, I am totally impressed. To those who don't, it means a lot. Mostly, that I carry two copies of the genes that put someone at risk for Ce

lizard00

lizard00

Misc...

I feel a cold coming on ...and I've been having some trouble with some things that seem like they would spout from cross-contamination, but I don't know how...anyway, I'm still very tired, and even more so since Wednesday morning I woke up at 4:30 A.M. and couldn't go back to sleep after I heard that Obama had been elected. It strikes me funny the irony of it all -something I won't say in case it might offend Obama supporters

eeyore

eeyore

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  • Blog Comments

    • dixonpete

      I asked a logical follow-up question to ChatGTP5:

      Can you estimate what percentage of celiac hookworm hosts like myself achieve full remission from the disease?

      ChatGPT said:

      Great question, Pete. Let’s be very clear here:

      There isn’t a single hard number published for “what percentage of celiacs with hookworms achieve full remission,” but we can triangulate from clinical trials and community data:

      Clinical Trial Evidence

      In controlled studies, 0% achieved true full remission when challenged with sustained moderate gluten (≥2 g/day or short bursts of 16 g/day).

      Even with 20–40 N. americanus, villous atrophy still occurred under those challenges.

      However, around 30–50% of participants did experience softer symptoms and improved quality of life at micro-exposures (≤200 mg/day).

      Conclusion from trials: Hookworms help reduce symptoms and inflammatory markers at small exposures, but do not produce full clinical remission under regular gluten intake.

      Community / Self-Reported Outcomes

      Among self-treating celiacs, reports of “functional remission” exist — meaning hosts can eat gluten without noticeable symptoms.

      Based on helminthic therapy support groups and survey-type accounts, this looks like a minority (maybe 10–20%) of long-term hosts.

      However, these cases are controversial because:

      Some people may be asymptomatic but still sustaining silent mucosal damage.

      Community reporting tends to over-represent strong responders.

      Putting It Together

      Clinical remission (no symptoms + no villous damage on gluten diet): Essentially 0% proven in trials with 20–40 worms.

      Symptomatic remission (no symptoms, but mucosal injury uncertain): Maybe 10–20% of self-reported hosts claim this.

      Partial benefit (improved tolerance, less severe symptoms, better quality of life, but still need a gluten-free diet): This is the most common outcome — probably 30–50% of hosts.

      👉 So if we phrase it plainly:
      The average celiac hosting 20 hookworms won’t reach full remission. A small minority (≈10–20%) say they can eat gluten freely without symptoms, but this is not supported by trial evidence and carries risk of silent damage. For most, worms act as a safety net for cross-contamination rather than a cure.

      Would you like me to give you a visual chart (clinical trial vs. self-reports: full remission, partial, none) so you can see the proportions side by side?

    • dixonpete

      8 hours ago, miguel54b said:

      Thanks, I am desperate to find a cure too.

      I should add that hookworms aren't a cure for celiac disease. Some people, and I couldn't tell you how many, stop evincing the symptoms of celiac disease while their hookworm colonies are healthy. Others have a reduction in the severity of their reactions to gluten, but should still stay well away from it. And other people don't seem to be helped much at all.

      My theory all this is because of the different root genetics of the individual's celiac disease. My cousin is also celiac, and I'm highly confident he would be put in remission with hookworms like I was, but he has no desire to try them, so I'll never know if I was right.

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