Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Don't Know If I Should Leave My Job Or Not!


bakergirl90

Recommended Posts

bakergirl90 Apprentice

So I just recently have been diagnosed with celiac disease, it has been about a month. I have been pretty strict with the gluten free diet, but of course I have been making the occasional mistake because it's all new to me still. 

 

My dilemma is that I am a baker, I have loved baking my entire life, it is my passion and one of the things that truly gives me joy in this world. I have been very depressed because telling a baker that she no longer can eat or taste anything with regular flour is very disheartening, I have removed everything with gluten from my kitchen and cleaned EVERYTHING! 

But the real question here is whether or not it is safe for me to work at my job.. I work at a cupcake shop as the head baker and I am constantly exposed to the mix we use to make the cupcakes. the second ingredient on the bag is wheat gluten. I am pretty much breathing it in all day. And then I have to pull them out of the oven and handle all the cupcakes throughout the day (frosting them and what not) If I cannot have it in my own kitchen, would that mean I cannot work around it at all?

I have been feeling quite a bit better from eating gluten free and sticking to it...but every time I go into work I start to feel light headed and just a bit off after I start baking. I don't know if it is because I am healing and moving around a lot is just making me tired or somehow I am ingesting small amounts of gluten by breathing it in?? 

I just don't know if it is keeping me sick or if I am fine?? 

Should I quit my job or take a leave of absence and see if it makes me feel even better?? 

 

I go to see a GI specialist doctor in a week and a half, do any of you think he will be able to answer my question?

I just don't want to have to quit so suddenly. I need the money and I just feel so lost.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



C-Girl Contributor

So I just recently have been diagnosed with celiac disease, it has been about a month. I have been pretty strict with the gluten free diet, but of course I have been making the occasional mistake because it's all new to me still. 

 

My dilemma is that I am a baker, I have loved baking my entire life, it is my passion and one of the things that truly gives me joy in this world. I have been very depressed because telling a baker that she no longer can eat or taste anything with regular flour is very disheartening, I have removed everything with gluten from my kitchen and cleaned EVERYTHING! 

But the real question here is whether or not it is safe for me to work at my job.. I work at a cupcake shop as the head baker and I am constantly exposed to the mix we use to make the cupcakes. the second ingredient on the bag is wheat gluten. I am pretty much breathing it in all day. And then I have to pull them out of the oven and handle all the cupcakes throughout the day (frosting them and what not) If I cannot have it in my own kitchen, would that mean I cannot work around it at all?

I have been feeling quite a bit better from eating gluten free and sticking to it...but every time I go into work I start to feel light headed and just a bit off after I start baking. I don't know if it is because I am healing and moving around a lot is just making me tired or somehow I am ingesting small amounts of gluten by breathing it in?? 

I just don't know if it is keeping me sick or if I am fine?? 

Should I quit my job or take a leave of absence and see if it makes me feel even better?? 

 

I go to see a GI specialist doctor in a week and a half, do any of you think he will be able to answer my question?

I just don't want to have to quit so suddenly. I need the money and I just feel so lost.

 

Oh that is awful! But all of us celiac people would love it if you'd quit your job and dedicate yourself to creating beautiful gluten-free baked goods just for us! The selfish part of me says quit!

 

Seriously though, if you feel it is making you sick, then they may be legally obligated to help you avoid ingesting the flour - be it better ventilation, or even just a dust mask to use. I'd try to reduce your exposure and see how you react before you quit.

 

Some people here are super sensitive and get sick from things like gluten containing shampoos, others of us might not notice a symptom even from contaminated items.

 

I'd read over the newbie thread, as others will advise you. You might get worse before you get better on the gluten-free diet, and it might have nothing to do with your job, or everything. Only experimentation will tell you, so keep a journal of what you eat, your symptoms, and whether or not you worked that day and see if you can see a trend.

bartfull Rising Star

Airborne flour gets breathed in. It gets to the back of your throat where you swallow it. I hate to say it, but I think you should quit.

BlessedMommy Rising Star

Do you live in a city large enough to have a gluten free bakery? Maybe you could work at one of those.

 

Another option is to try wearing a mask while at work.

ravenwoodglass Mentor

I don't think a mask is going to be enough. Plus having worn them myself at times they are uncomfortable and unless they are respirators air does leak around them. I baked for a living for a short time and know that you are likely covered in flour by the end of the day. If you really love baking and there isn't a gluten free bakery that is hiring near you perhaps you could start one up. Depending on your city's codes you might even be able to do it out of your house or a converted garage. 

I am sorry you are being put in such a tough spot. I hope you can come up with a good resolution to this problem.

Adalaide Mentor

For a lot of people, outright quitting a job just isn't a possibility without first finding other work, no matter the risks involved. If this is the situation you find yourself in, wearing a mask until you can find other work would be a good step to help reduce exposure. The amount of flour in the air that you must be breathing in that is getting into your throat, and therefore swallowed must be insane in a bakery. Anything you can do to reduce that is a plus, even if it's a mask on the cheaper side it is certainly better than nothing at all. And since you love baking, I agree that looking for something in a gluten free bakery would be a great idea. It would let you continue doing what you love but without the health risk.

beth01 Enthusiast

I was a line cook when I was diagnosed and had to quit my job because of celiac.  I found myself getting sick every day I worked.  Not matter how careful I was, it ended up happening. But I would also have flour on my shirts, in my hair, under my fingernails.  I would wash my hands OCD style, wear a mask ( which really isn't an easy feat in the kitchen with windows in the doors), customers really don't understand why the chef making their food is wearing a mask to protect me, not them.  It really is impossible to stay away from gluten in an environment like that.  Sorry :(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



SMRI Collaborator

I would agree--you probably need to find another job and I think a gluten-free bakery would be a HUGE hit--especially if you could connect with local restaurants and provide their gluten-free breads and bakery items.  One restaurant we ate at that was gluten-free buys all of their baked goods from a gluten-free bakery in town.  Obviously starting your own would be expensive and such but small business loans, possible investors looking to help, etc. would fund the costs.  The gluten-free industry is a BILLION dollar industry and growing!

dilettantesteph Collaborator

Would it be possible to talk to your boss about starting a gluten free line?  You might still be able to supervise other bakers doing the gluteny stuff if you were careful, but stuck to gluten-free yourself.

nvsmom Community Regular

:( I'm afraid that I agree with the others. That's probably not a safe work environment for you.  (hugs)

LauraTX Rising Star

I understand how you feel here.   When I first left college I got a job that worked with animals. Unfortunately, I am allergic to most of them, and I had to leave that position.  With those types of allergies they eventually get worse and I was going into mild anaphylaxis so I had to get the heck out.  It is a hard and stressful step to make, but you just have to roll with it and try to make the best of it.  

bakergirl90 Apprentice

Thank you so much everyone for your insight! I have decided to purchase a mask for the time being until I find myself another job. Which I am doing ASAP. I really appreciate that you took the time out of your day to help me and give me advice. Your advice and understanding has made me feel so much better and less alone in this. All of you and Jennifer Esposito (author of Jennifer's way) have made this easier for me! Thank you from the bottom of my heart! 

 

My plan is to open a Gluten free bakery right here in Middle Georgia where I live. Where I will also cater to diabetics, dairy free, soy free, etc whenever possible! I have loved baking my whole life and am determined to never give it up! I also want a place where all of you can come and enjoy cakes, cookies, bread and more and feel 100 percent safe there! I am dedicating my life to this, everyone deserves a delicious and beautiful cake dammit! 

1desperateladysaved Proficient

Best wishes to you in this.  I am so glad you have decided on a new job, but can still do what you love to do!  If I ever find a kind of bread like thing I can eat again, I would send you the recipe!  I use to work in a bakery right before I got Mono and my 30 years of celiac symptoms.   I currently don't know of a bread type that I can eat.  Maybe some vegetable could be ground?  I did sweet potato or pumpkin/squash flour for a while, which was promising until I reacted to pumpkin and tried SCD diet which cautioned about sweet potato until healing was complete.  My GI healing is now complete though, so maybe sweet potato can come back. 

 

I dried the sweet potato or squash in my food dehydrator and then ground it into flour.

 

Happy venture to you and I hope you will be able to find another job soon and it will help your health!

C-Girl Contributor

Thank you so much everyone for your insight! I have decided to purchase a mask for the time being until I find myself another job. Which I am doing ASAP. I really appreciate that you took the time out of your day to help me and give me advice. Your advice and understanding has made me feel so much better and less alone in this. All of you and Jennifer Esposito (author of Jennifer's way) have made this easier for me! Thank you from the bottom of my heart! 

 

My plan is to open a Gluten free bakery right here in Middle Georgia where I live. Where I will also cater to diabetics, dairy free, soy free, etc whenever possible! I have loved baking my whole life and am determined to never give it up! I also want a place where all of you can come and enjoy cakes, cookies, bread and more and feel 100 percent safe there! I am dedicating my life to this, everyone deserves a delicious and beautiful cake dammit! 

 

MUCH LOVE goes out to you for taking this extraordinarily brave step! Please post here when you open up the shop - I will be sure to stop in if I get down that way!

 

There are some great discussions/blogs out there on the web (look up gluten free ratio rally) for recipes/flour blends.

 

Just a side note, there are three different people in my area doing gluten-free products. One does a shared facility and focuses on cakes and sweets, the other two focus mainly on bread. From their experience, the bread gets the most sales - possibly because of the health trend, health conscious people might not want cakes - or maybe because the bread is so much harder to get right on your own, while cakes/cupcake mixes are pretty satisfactory.

 

I've spent hundreds on different flours, trying to perfect the bread. I've bought three different cookbooks, never liking their mixes. I keep getting |this close| to a perfect loaf, but can't achieve perfection. I got distracted from my whole grain attempts trying to make a suitable baguette. I had to give up for now because constant failure got to be too discouraging!

 

Best of luck to you and please - if you achieve perfection, share the recipe for those of us not in GA!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    2. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,322
    • Most Online (within 30 mins)
      7,748

    Moooey
    Newest Member
    Moooey
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.