Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

My Lunch For My First Day Of Work

Waitingindreams

Recommended Posts

Waitingindreams Enthusiast
Waitingindreams
Posted

I just started a new job, and they had a nice luncheon spread out for us, complete with a sundae bar later on. I knew I wouldn't be able to eat anything, so I brought broccoli/cauliflower in a pyrex for my lunch. 

 

And I made this discovery:

 

10360343_10100556953937129_9074510943859

 

EEEWWWWWWWWWWW!! I don't care that the worm is gluten free, I dunwantit!!!!  :( I got my money back after work, but man was I hungry all day :'( 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


BlessedMommy Rising Star
BlessedMommy
Posted

Wow, what a bummer! I grew up as a farmer's daughter and I remember worms floating in our pot of broccoli and my mom skimming them off the top, so apparently worms really like broccoli. Did you get that from a regular store or a farmer's market?

bartfull Rising Star
bartfull
Posted

What you have to do with fresh broccoli is soak it in salt water for about a half hour. The worm will come out. Then rinse the broccoli and cook it. My Grandma always had a farm and/or garden and she told me every bunch has a worm in it. (I guess the stuff from the grocery store has usually been "de-wormed" already.)

Waitingindreams Enthusiast
Waitingindreams
Posted
  • Author

Due to my strict diet, and all of my limitations - I pretty much cook everything from scratch...so when I can save time and buy something that's easy to make (pretty much never - just frozen fruit/veggies), I grab it. I bought the Stop & Shop brand frozen broccoli/cauliflower blend that you steam right in the microwave. So needless to say I didn't wash it or inspect it, I just threw it right in. I've never had an issue before! 

 

Thanks for the tips though, since I apparently might need to start buying fresh broccoli if I want it. -sigh- I can't eat it raw, so I will need to learn how to cook it. I like it best when I steam it in the microwave first, then my bf grills it. I like it really mushy and soggy, and kind of burnt >_>

 

Blessedmommy - Omg. Lol. That sounds disgusting. I know worms are natural, and that there could be worse things...but it totally skeeves me out. Food in general grosses me out more and more. I wish I could go on a water diet for like a year and heal completely. What would you suggest in general - SHOULD I be going to a farmer's market to buy fresh broccoli?

 

bartfull - Dare I ask, but are you saying there are always worms in broccoli? -gulps-

BlessedMommy Rising Star
BlessedMommy
Posted

I just figured that farmer's market veggies would be more likely to have worms, that's why I asked where you bought them. I'm shocked that frozen veggies had a worm in them!

 

I do get my produce from a farm a couple hours away via a weekly subscription box though, and the quality is awesome! If you have farmer's markets, CSA's, or similar things, it's an awesome way to get amazing veggies!

nvsmom Community Regular
nvsmom
Posted

LOL Protein! :D  :P

Waitingindreams Enthusiast
Waitingindreams
Posted
  • Author

^ Right? Eeeeeewwww. Hahaha

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

Well.... The meal WAS a little light on protein..... Lol

GF Lover Rising Star
GF Lover
Posted

I'll be looking at those stalks a bit more closely  :wacko:

ravenwoodglass Mentor
ravenwoodglass
Posted

Ewwww... Makes that p-nut butter sandwich I have taken to work every day for going on two years look really yummy. 

 

I know they are harmless, and good protein but finding one of those guys in a half eaten bowl of frozen spinach has had me buying fresh and freezing myself for years now. You have ensured that I will be looking over my frozen broccoli very carefully from now on. 

icelandgirl Proficient
icelandgirl
Posted

I am so easily grossed out. I wouldn't be able to eat broccoli for a while after that. Come to think of it...my gut still can't deal with broccoli...makes me sad because it's good stuff.

julissa Explorer
julissa
Posted

oh my, I made broccoli yesterday, guess I should go look at it! 

notme Experienced
notme
Posted

haha - i didn't even see it at first - i probably would have eaten it LOLZ  :lol:

 

i have grown broccoli before and never found worms.  of course, i wasn't looking for them, either!!!  once, when i was a kid, my mom cooked some frozen 'brick' chopped spinach (green giant) and there was a bug in it.  needless to say, no amount of 'but this is what popeye eats' could make me eat frozen spinach for a very long time.  i am still a little suspicious of it.... :ph34r:

LauraTX Rising Star
LauraTX
Posted

LOL Protein! :D  :P

 

 

Well.... The meal WAS a little light on protein..... Lol

 

What they said!  LOL

 

I wouldn't have eaten it, either.  But hey, nature brings all kinds of creatures to the veggie yard lol.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?

      @Hmart, The reason why your intestinal damage was so severe, yet your tTg IgA was so minimal can be due to cutting back on gluten (and food in general) due to worsening symptoms. The tTg IgA antibodies are made in the intestines. While three grams of gluten per day for several weeks are enough to cause gastrointestinal symptoms, ten grams of gluten...
    2. Trish G
      - Trish G replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Fiber Supplement

      Thanks, that's a great addition that I hadn't thought of.
    3. trents
      - trents replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?

      Other diseases, medical conditions, medications and even (for some people) some non-gluten foods can cause villous atrophy. There is also something called refractory celiac disease but it is pretty uncommon.
    4. trents
      - trents replied to kpf's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      ttg iga high (646 mg/dl) other results are normal

      knitty kitty asks a very relevant question. So many people make the mistake of experimenting with the gluten free diet or even a reduced gluten diet soon before getting formally tested.
    5. trents
      - trents replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Fiber Supplement

      Another great fiber option is dried apricots. Four of them give you 3g of fiber and I find they don't produce all the gas that some other high fiber options do. They taste good too. Costco sells a large bag of them that are labeled gluten-free so you don't have to worry about cross contamination issues like you might in bulk grocery settings.
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,347
    • Most Online (within 30 mins)
      7,748
    Emhope1107
    Newest Member
    Emhope1107
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Is this celiac?

      By knitty kitty · Posted

      @Hmart, The reason why your intestinal damage was so severe, yet your tTg IgA was so minimal can be due to cutting back on gluten (and food in general) due to worsening symptoms.  The tTg IgA antibodies are made in the intestines.  While three grams of gluten per day for several weeks are enough to cause gastrointestinal symptoms, ten grams of gluten per day for for several weeks are required to provoke sufficient antibody production so that the antibodies move out of the intestines and into the blood stream where they can be measured in blood tests.  Since you reduced your gluten consumption before testing, the antibody production went down and did not leave the intestines, hence lower than expected tTg IgA.   Still having abdominal pain and other symptoms this far out is indicative of nutritional deficiencies.  With such a severely damaged small intestine, you are not absorbing sufficient nutrients, especially Thiamine Vitamin B 1, so your body us burning stored fat and even breaking down muscle to fuel your body.   Yes, it is a very good idea to supplement with vitamins and minerals during healing.  The eight essential B vitamins are water soluble and easily lost with diarrhea.  The B vitamins all work together interconnectedly, and should be supplemented together.  Taking vitamin supplements provides your body with greater opportunity to absorb them.  Thiamine and the other B vitamins cannot be stored for long, so they must be replenished every day.  Thiamine tends to become depleted first which leads to Gastrointestinal Beriberi, a condition that doctors frequently fail to recognize.  Symptoms of Gastrointestinal Beriberi are abdominal pain and nausea, but neuropathy can also occur, as well as body and joint pain, headaches and more.  Heart rhythm disruptions including tachycardia are classic symptoms of thiamine deficiency.  Heart attack patients are routinely administered thiamine now.   Blood tests for vitamins are notoriously inaccurate.  You can have "normal" blood levels, while tissues and organs are depleted.  Such is the case with Gastrointestinal Beriberi, a thiamine deficiency in the digestive tract.  Eating a diet high in carbohydrates, like rice, starches, and sugar, can further deplete thiamine.  The more carbohydrates one eats, the more thiamine is required per calorie to turn carbs into energy.  Burning stored fats require less thiamine, so in times of thiamine shortage, the body burns fat and muscles instead.  Muscle wasting is a classic symptoms of thiamine deficiency.  A high carbohydrate diet may also promote SIBO and/or Candida infection which can also add to symptoms.  Thiamine is required to keep SIBO and Candida in check.   Thiamine works with Pyridoxine B 6, so if Thiamine is low and can't interact with Pyridoxine, the unused B 6 accumulates and shows up as high.   Look into the Autoimmune Protocol diet.  Dr. Sarah Ballantyne is a Celiac herself.  Her book "The Paleo Approach" has been most helpful to me.  Following the AIP diet made a huge improvement in my symptoms.  Between the AIP diet and correcting nutritional deficiencies, I felt much better after a long struggle with not feeling well.   Do talk to your doctor about Gastrointestinal Beriberi.  Share the article linked below. Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Keep us posted on your progress!
    • Trish G
      Fiber Supplement

      By Trish G · Posted

      Thanks, that's a great addition that I hadn't thought of. 
    • trents
      Is this celiac?

      By trents · Posted

      Other diseases, medical conditions, medications and even (for some people) some non-gluten foods can cause villous atrophy. There is also something called refractory celiac disease but it is pretty uncommon.
    • trents
      ttg iga high (646 mg/dl) other results are normal

      By trents · Posted

      knitty kitty asks a very relevant question. So many people make the mistake of experimenting with the gluten free diet or even a reduced gluten diet soon before getting formally tested.
    • trents
      Fiber Supplement

      By trents · Posted

      Another great fiber option is dried apricots. Four of them give you 3g of fiber and I find they don't produce all the gas that some other high fiber options do. They taste good too. Costco sells a large bag of them that are labeled gluten-free so you don't have to worry about cross contamination issues like you might in bulk grocery settings.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.