Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Is There A Good Hamburger Bun Out There?


murphy203

Recommended Posts

murphy203 Rookie

I guess I can live without a hamburger bun, but I don't want to!  Does anybody have a recommendation?  Thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamaw Community Regular

a few popular ones are  canyon bakehouse, udi's, Taffet's  bakery in Philly, pa, against  the grain another  is  Deland   which now is  supposed  to be  a gluten-free   dedicated  place.

cyclinglady Grand Master

My advice is to avoid gluten-free bread as a newbie. Give yourself time to forget gluten-containing bread. That way you will not be disappointed!

etbtbfs Rookie

gluten-free restaurants around here use the hamburger bun from canyonglutenfree.com (Loveland, CO)

MycasMommy Enthusiast

Against the Grain is good for me.  Its made with just eggs and cheese though. Cyclinglady is right, give yourself some time to forget EXACTLY what bread tastes like and when you are healed somewhat and start tasting the gluten-free stuff... it tastes different but you wont be trying to compare it so much and you will like it much better.  The against the grain tastes NOTHING like bread, but its great for holding things :D and it is tasty in its own way.

Ginsou Explorer

Canyon Bakehouse works best for me, but the local store does not always have it available. In a pinch, I use Udi's buns and grill them with a bit of coconut oil or Earth Balance on a cast iron grill.

LauraTX Rising Star

Canyon bakehouse is good for a multigrain bun, but my favorite is a place called Local Oven.  They have their products in a lot of restaurants all over Texas and surrounding areas.  They are just like soft white bread... absolutely worth the ordering cost.  No weird taste like some of the products that are out there that one person loves and another hates, etc.  They all come individually wrapped within the package so you can thaw just one at a time and don't have to pry them apart after they are freezer burned.  Also, their tortillas are the best gluten-free thing I have ever put in my mouth.  Open Original Shared Link  


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



murphy203 Rookie

Thanks, ladies. I love the recommendtions to wait a while before trying the gluten-free bun, makes sense!! When I get desperate enough, I'll give Canyon Bakehouse a shot, and if that doesn't work out, mailordered rolls are in my future.

Gemini Experienced

I never waited to try gluten-free bread because I was a skinny Celiac and was 20 pounds underweight at diagnosis so had to eat bread.  Never once did I compare it to wheat bread and actually, the gluten-free bread tasted amazing to me because I was not getting sick from it.  I have never once missed wheat bread.  It did not keep me from healing well, either, and I had little to no villi left at diagnosis.

 

The Canyon Bakehouse rolls are very close to that wheat crap people seem to like nowadays, only much better because it won't make you sick.  ;)   Udi's is very good too and I prepare them like someone above suggested.....brushed with olive oil and grilled on a grill pate, until crusty golden brown.  Slap a burger on that and you will wonder why people hate being gluten free!  :)

ravenwoodglass Mentor

I was a cheeseburger sub freak for as long as I can remember. I just did patty melts (a burger made with bread) since diagnosis until I happened upon Against the Grain French Bread. You get two long loaves and one cut in half is the perfect size for a burger sub. It has the crust and chewiness of a good Italian loaf but usually does seem a bit 'holey' on the inside. Personally it doesn't bother me as it gives more space for goodies. Might be worth looking for if you like subs. I also like it warmed and to just tear off pieces and munch with a good good chunk of Romano cheese. 

CK1901 Explorer

Udi's hamburger buns are relatively inexpensive and widely available. I like them! They're big and fluffy and stay together for the most part.

 

Schar also makes a roll that's pretty good.

mindbodyspirit7 Newbie

I've heard that Red Robbin sells their gluten free buns, which are wonderful, but that's 2nd hand information so I'm not sure if it's really true. It's worth checking out though!

kareng Grand Master

I've heard that Red Robbin sells their gluten free buns, which are wonderful, but that's 2nd hand information so I'm not sure if it's really true. It's worth checking out though!

Different RRs use different buns. The ones here bought from a local bakery until it went out of business. Not sure what they are using now.

mbrookes Community Regular

I use Udi's, but there is a trick. From frozen, I stick them in the microwave (hit the "add 30 sec" button). When they come out I smash them with one good blow from my hand. Then I spread with butter (yes, the real stuff) and grill in a skillet. Put anything you like on them and smile away! If husband and I are going out for barbeque (I live in the deep South. Barbeque is required eating) I don't butter and grill. I order a barbeque sandwich with no bun and assemble it myself. Good, good!

 

I have no idea why this is underlining and I don't know how to correct it. Just ignore it. I do.

BlessedMommy Rising Star

I've heard that Red Robbin sells their gluten free buns, which are wonderful, but that's 2nd hand information so I'm not sure if it's really true. It's worth checking out though!

 

I've purchased buns from Red Robin before. They are very good!

cjd0321 Newbie

I liked Udi's, but they are the only brand I've tried so far.

murphy203 Rookie

My local groceries (I have tried two) don't carry Canyon, so I went with Udi's. Was pretty disapointed, enough to pull my burger off and eat it with a fork. The world didn't end, and I was able to skip some extra calories, so I think I'll stick with this approach for a while.

icelandgirl Proficient

I like Canyon...but no one on my family does. My husband hasn't found one he likes...so he eats it without a bun now.

  • 2 weeks later...
ThunderChickenCoasttoCoast Newbie

I guess I can live without a hamburger bun, but I don't want to!  Does anybody have a recommendation?  Thanks

I highly recommend Udi's products. They are THE best gluten-free, dairy-free, and have the best taste and texture of any bread products out there.

ThunderChickenCoasttoCoast Newbie

I've purchased buns from Red Robin before. They are very good!

I did not know that Red Robin made gluten-free buns. Do you call them and order the buns?

kareng Grand Master

I did not know that Red Robin made gluten-free buns. Do you call them and order the buns?

 

Many of them use Udis buns.   Some use other, locally made buns.

  • 2 weeks later...
heliosue Apprentice

The Red Robin in San Bernardino, CA uses a wonderful Gluten-free hamburger bun made by French Meadow Bakery/Cafe in Minnesota.  They are individually wrapped.  Unfortunately, French Meadow no longer sells their products on line to individuals, but they seem to have quite a broad restuarant clientel.  The hamburger bun that I ate at Red Robin was absolutely as good as any wheat based bun I've eaten at a restaurant.

murphy203 Rookie

I finally found Caynon Foccaccia at Whole Foods and it was DELICIOUS!!  I can't explain how much I enjoyed dipping it into some olive oil and herbs after lo these many weeks gluten-free.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to AnneBSunflower's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      mystery gluten?

    2. - knitty kitty replied to Rejoicephd's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      13

      Struggling to get into a good pattern

    3. - knitty kitty replied to kopiq's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      almost a year in recovery - so many questions about to give up

    4. - Rejoicephd replied to Rejoicephd's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      13

      Struggling to get into a good pattern

    5. - trents replied to junell's topic in Related Issues & Disorders
      1

      Help!


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,649
    • Most Online (within 30 mins)
      7,748

    Ryan Bannon
    Newest Member
    Ryan Bannon
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Welcome to the forum, @AnneBSunflower, I have Hashimoto's, too.  I've learned some things that have helped with mine. This study says it's common to find anti gluten antibodies in Hashimoto's.  So antibodies aren't necessarily due to gluten ingestion.   https://pubmed.ncbi.nlm.nih.gov/31149170/   Take a B Complex supplement and Benfotiamine, a form of thiamine shown to promote intestinal healing, and Vitamin C.  This study found a higher rate of thiamine and Vitamin C deficiencies in people with Hashimoto's.   https://pubmed.ncbi.nlm.nih.gov/37278003/   Try cutting back on the amount of iodine in your diet.  Iodine, even in small amounts, can stimulate the thyroid which in turn stimulates the immune system which increases antibody production.   Dairy and eggs are high in iodine.  Switch from iodized salt to Pink Himalayan salt.   https://pubmed.ncbi.nlm.nih.gov/9703374/   Supplement with Selenium, a mineral that helps the thyroid function and calms the immune response in the thyroid.   https://pubmed.ncbi.nlm.nih.gov/37033262/ Hope this helps!  Keep us posted on your progress!
    • knitty kitty
      @Rejoicephd, Would you consider adding a B Complex to your supplements?   I was taking a multivitamin and still became deficient.  There's a question as to how well multivitamins dissolve in the digestive system.   I found taking a B Complex and Benfotiamine, a form of thiamine shown to promote intestinal healing, very beneficial in my recovery.   Some B Complex supplements use Thiamine Mononitrate which is not well absorbed nor utilized by the body.  Thiamine Hydrochloride is better.  Benfotiamine is easily absorbed.  If not needed, the B vitamins are easily excreted. High B12 out of the blue could be masking a lack of other vitamins that work with B12, like Folate B 9, Pyridoxine B 6, and Thiamine B 1. Meats and liver are great sources of B vitamins.  B vitamins are needed to make digestive enzymes that digest protein, fats, and carbohydrates.   Do keep in mind that most gluten free processed facsimile foods are not required to be enriched with vitamins and minerals lost in processing like their gluten containing counterparts.  The more carbohydrates you eat, the more Thiamine is needed to process them into energy instead of storing them as fat.   Hope this helps!  Keep us posted on your progress.
    • knitty kitty
      @kopiq,  Your case is not hopeless.  Doctors are not required to learn much about nutrition.  Celiac Disease causes damage to the lining of the small intestines resulting in malabsorption of essential vitamins and minerals.  The eight essential B vitamins  and the four fat soluble vitamins (A, D, E, and K) are chemical compounds that our bodies cannot make, so we must get them from what we eat.  If we're not absorbing sufficient amounts from our food, then supplementing with vitamins and minerals help boost our ability to absorb them.  The B vitamins are safe and water soluble, easily excreted in urine if not needed or not absorbed.  Essential minerals are important, too.  Magnesium and Thiamine make life sustaining enzymes together.   Blood tests for the B vitamins are notoriously inaccurate.  By the time a deficiency shows up in the blood, you've been deficient for a few years. The best way to tell is to try taking a  B Complex and looking for health improvements. Taking a B Complex and Benfotiamine, a form of thiamine shown to promote intestinal healing, helped me immensely.  I also took Vitamin D and Magnesium Glycinate and others. Did your doctor offer any treatment to correct your critically low Vitamin D level?   Mine was lower than yours.  My doctor prescribed the less bioavailable form D2.  Our bodies utilize the D3 form better.  I bought over the counter Vitamin D3 supplements (1000 IU) and took several with each meal.  Taking high doses of Vitamin D to correct a deficiency is safe and very effective at improving health.  I started feeling better quickly.  Vitamin D helps regulate the immune system and lower inflammation, as well as makes hormones. Laying out in the sun cannot correct a Vitamin D deficiency unless you're below the 33rd parallel (on a tropical island with abundant exposed skin for several months).  Ultraviolet rays from the sun destroy the thiamine in the body.  That feeling of lethargy is because the sun exposure broke down thiamine into unusable pieces.  Thiamine and the B vitamins make ATP, the energy currency the body requires to function, to make digestive enzymes, to regulate body temperature, to think, to heal itself.  We need more Thiamine when we're outdoors in hot weather, working or exercising.  Thiamine deficiency doesn't cause heat stroke, but thiamine deficiency can make heat stroke symptoms worse.  We need more Thiamine when we're physically ill or injured or undergoing medical procedures.  We need more Thiamine when we're emotionally stressed or traumatized.  Anxiety and depression are very early symptoms of thiamine and other nutritional deficiencies.   Rashes can be caused by deficiencies in Niacin B3, Vitamin A, or Vitamin C.  Some rashes can become worse with exposure to sunlight.   The B vitamins are needed to make digestive enzymes that will help you digest fat and proteins better.  Meats are an excellent source of B vitamins.  Sweet potato and plantain are high in carbohydrates.  The more carbohydrates one eats, there is a greater metabolic need for thiamine to turn them into energy, ATP. Can your doctor refer you to a dietician or nutritionist?
    • Rejoicephd
      Thank you @cristiana.  Its really helpful to hear your experience, thanks for sharing.  8 years is a long time!  And its also good to know that others have experienced worsening before it gets better.  I've just started doing the food diary recently, and I'll keep that going. It's at least helping me try to get a handle on this, and also helps increase my overall awareness of what I'm putting in my body. I will also message my GI doc in the meantime too.  Thanks, it's really helpful to talk through this.  
    • trents
      Yes, the development of additional food intolerances is a common spinoff of celiac disease. To ensure valid testing after beginning a "gluten challenge" you would need to be consuming at least 10g of gluten daily (about the amount in 4-6 slices of wheat bread) for at least two weeks. Many cannot follow through with this regimen, however, as their intolerance reactions are just too strong and present too much health risk.
×
×
  • Create New...