Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Top 5 Naturally Gluten Free Foods


JessicaB

Recommended Posts

JessicaB Explorer

What are 5 foods you still eat that you didnt realize are gluten free. Even though i dont start my diet till next week heres a few of my upcoming favorites,

Utz Cheese puffs

Rice crispies

Hershey kisses (what candies have gluten???)

White cheddar popcorn- right??

apples n peanut butter


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Carriefaith Enthusiast

Here are some discoveries that I've made :)

Old El Paso corn tortillas, salsa, and taco seasoning mix.

Cadbury Trebor Allan swedish berries, cherry blasters, sour patch kids, gummie bears, and fuzzy peachs.

McCormick chicken and beef flavoured bouillon cubes

Thai Kitchen's gluten free products Open Original Shared Link

Cavendish straight cut, shoestring, country cut, and crinkle cut french fries.

JessicaB Explorer

Thanks for all of the ideas. Im really trying to take in as much as possible and get some great ideas on what to eat. I need to get a cookbook :) Any ideas you can always email me!

tarnalberry Community Regular

Rice Crispies, the real stuff, is NOT gluten free. It has barley malt.

par18 Apprentice

potatoes(any form)

tortilla chips

meats

fruit and veggies

cornbread

jerseyangel Proficient

Dove Dark Chocolate

Lay's Natural Reduced Fat Ruffles

Mashed and baked potatoes

Steak cooked in gas grill

Tropicacana Pure Premium OJ--Grovestand

Bananas (Honorable mention--no matter how bad my stomach feels, I can always eat them)

CeliaCruz Rookie

Risotto

Kozy Shack Tapioca Pudding (and Rice Pudding!)

Haggen Daz Ice Cream Bars

St. Andre Triple Creme Cheese (like Brie only better!)

Mashed Potatoes


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jenvan Collaborator

Jessica-

Did you catch Tiffany's post? I was going to ask the same thing--you mean the treats, not the 'snap, crackle and pop' ?

Select flavors of Han's chicken sausages (not all are gluten-free)

lentils

Grandma Ferndon salsas (raspberry chiptole-yum!)

natural peanut butter

apples

boy, that's a random list.

mookie03 Contributor

sweet potatoes

natural peanut butter

chocolate- reeses, snickers, m&ms, etc.

starbucks

broccoli (i know, im weird but this is my fav food)

rice pudding (sooooooo yum)

apples, pears (with peanut butter of course)

cheese!

Guest BERNESES

1. Reese's peanut butter cups

2. Peanut butter

3. Ben and Jerry's coffee heath bar crunch ice cream (when I can tolerate it)

4. A good champagne

5. Veggies, veggies, veggies and more veggies. Bring 'em on!

traveljunkie Rookie

1.vanilla soy ice cream

2. lundbergs barbecue rice chips

3.organic red kidney beans

4.cashews

5.all veggies

bluelotus Contributor

Potatoes (white and sweet)

Bananas (filling breakfast food)

Real peanut butter

Steak (I know, so bad for you and the enviro., but very tasty - I go organic)

Bragg's Liquid Aminos (yummy soy sauce replacement)

(Then there's always the basics of fruit and veggies, which I live off of for easy gluten-free snacks)

loraleena Contributor
What are 5 foods you still eat that you didnt realize are gluten free. Even though i dont start my diet till next week heres a few of my upcoming favorites,

Utz Cheese puffs

Rice crispies

Hershey kisses (what candies have gluten???)

White cheddar popcorn- right??

apples n peanut butter

Rice cripsies is not gluten free!! I believe it has barley malt or something like that. Also you need to watch out for cross contamination. For example the gluten free puffs may be made on the same line as something with wheat in it. Do lots of research please. Check out Whole foods market. They are very concious and aware and have a list of foods that are ok.

VydorScope Proficient

1) Meat - esply burgers! (Yes meat is GOOD for you)

2) Fruits

3) Coffee (thats a food group right? :D )

4) Most All Natural Ice Cream

5) Potateos

Nadtorious Rookie

1. Popcorn

2. Coffee

3. Steak

4. Dried Mango

5. Bacardi B)

ianm Apprentice

1. Meat - Fish, Fowl and Beast, it's all good.

2. Veggies

3. Fruit

4. Cheese

5. Wine

VegasCeliacBuckeye Collaborator

1. Bone In Ribeye Steak

2. Mashed Potatoes

3. Any of Ms. Leepers gluten free products

4. Bacon/Eggs

5. Tostitos w/ melted cheese and hot sauce

aikiducky Apprentice

1. bananas

2. raisins!

3. dates

4. darjeeling tea

5. smoked salmon

Hmmm..some days I live on those. :)

Pauliina

Guest BERNESES

This is a yummy list!

eeyor-fan Contributor
What are 5 foods you still eat that you didnt realize are gluten free. Even though i dont start my diet till next week heres a few of my upcoming favorites,

Utz Cheese puffs

Rice crispies

Hershey kisses (what candies have gluten???)

White cheddar popcorn- right??

apples n peanut butter

I cannot believe no one mentioned George's gluten-free Brownies or Glenny's gluten-free Cheesecake!!

jkmunchkin Rising Star

1. Tostitos & Salsa

2. Fresh Mozarella & Tomato (From Stew Leonards)

3. Meat/Poultry - steak on the grill, lamb chops, chicken, etc.

4. Chili with Frito Scoops (I just make it with taco seasoning now instead of the chili seasoning)

5. Ice Cream -- Preferably Haagen Dasz Rocky Road or Coffee or Ben & Jerry's Chunky Monkey or Cherry Garcia

JessicaB Explorer

Thanks to everyones replies, i now have alot of ideas for cooking!

teebs in WV Apprentice

What taco seasoning have you found that does not contain gluten? I have not been able to find any and have been making my own.

burdee Enthusiast

You asked for specific, naturally gluten free foods. So here's my top 5 favorites:

King Salmon (from the Pacific Northwest)

brussel sprouts (fresh from my garden)

Lundberg brown rice mixes (any)

avocados (esp. in my homemade guacomole)

bosc pears (from local orchards)

I could go on and on, but this month, those stand out. Hmmm ... if I added San Juan sesame tortilla chips, I'd have appetizer and a great dinner plus dessert (poached bosc pears). Those are also all dairy and soy free. ;)

BURDEE

Idahogirl Apprentice

I believe Pace taco sauce (red in the squeeze bottle) is gluten free. There are probably other squeeze bottle taco sauces that are gluten-free. My top five are:

Taquitos

Fritos/tortilla chips

Potatoes

Cocoa Pebbles

All meat

Lisa

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    2. - tiffanygosci posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Aldi Pueblo Lindo Yellow Corn Tortillas

    3. - tiffanygosci replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    4. - trents replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    5. - Mari replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,980
    • Most Online (within 30 mins)
      7,748

    Susan Upchurch
    Newest Member
    Susan Upchurch
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      There is much helpful 'truth' posted on this forum. Truths about Celiac Disease are based on scientific research and people's experience. Celiac disease is inherited. There are 2 main Celiac 'genes' but they are variations of one gene called HLa - DQ What is inherited when a person inherits one or both of the DQ2 or the DQ8 is a predisposition to develop celiac disease after exposure to a environmental trigger. These 2 versions of the DQ gene are useful in diagnosing  celiac disease but there are about 25 other genes that are known to influence celiac disease so this food intolerance is a multigenic autoimmune disease. So with so many genes involved and each person inheriting a different array of these other genes one person's symptoms may be different than another's symptoms.  so many of these other genes.  I don't think that much research on these other genes as yet. So first I wrote something that seem to tie together celiac disease and migraines.  Then you posted that you had migraines and since you went gluten free they only come back when you are glutened. Then Scott showed an article that reported no connection between migraines and celiac disease, Then Trents wrote that it was possible that celiacs had more migraines  and some believed there was a causal effect. You are each telling the truth as you know it or experienced it.   
    • tiffanygosci
      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
    • tiffanygosci
      Thank you all for sharing your experiences! And I am very thankful for that Thanksgiving article, Scott! I will look into it more as I plan my little dinner to bring with on the Holiday I'm also glad a lot of research has been done for Celiac. There's still a lot to learn and discover. And everyone has different symptoms. For me, I get a bad headache right away after eating gluten. Reoccurring migraines and visual disturbances were actually what got my PCP to order a Celiac Panel. I'm glad he did! I feel like when the inflammation hits my body it targets my head, gut, and lower back. I'm still figuring things out but that's what I've noticed after eating gluten! I have been eating gluten-free for almost two months now and haven't had such severe symptoms. I ate a couple accidents along the way but I'm doing a lot better
    • trents
      @Mari, did you read that second article that Scott linked? It is the most recently date one. "Researchers comparing rates of headaches, including migraines, among celiac patients and a healthy control group showed that celiac subjects experienced higher rates of headaches than control subjects, with the greatest rates of migraines found in celiac women.  Additionally, celiacs had higher rates of migraine than control subjects, especially in women. In fact, four out of five women with celiac disease suffered from migraines, and without aura nearly three-quarters of the time."
    • Mari
      As far as I know and I have made severalonline searches, celiac disease disease has not been recognized as a cause of migraines or any eye problems. What I wrote must have been confusing.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.