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*w O W* A Whole Year gluten-free!

StrongerToday

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StrongerToday Enthusiast
StrongerToday
Posted

Flash back to a year ago sitting in my dr.s office saying "give up wheat???" I couldn't beleive he didn't want to run gallbladders tests. How can you live without wheat AND dairy?? :blink:

Well you can, and I'm doing it very nicely. Yes - there's been some panic attacks, pitty partys (darn Olive Garden commercials)... but when I look back at where I was a year ago. I feel so much better, I've lost over 50 lbs, I have so much more confidence.

I couldn't have done it with out you guys. I've learned so much from each of you. It could have been a very long year... now I can only wait to see what I can look back on next year.

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happygirl Collaborator
happygirl
Posted

That is quite the feat! I know you must be proud of yourself---and we are too! Congratulations to you!

tarnalberry Community Regular
tarnalberry
Posted

congratulations!!

whoo hoo!

TinkerbellSwt Collaborator
TinkerbellSwt
Posted

Congrats! That is quite an accomplishment. I can look forward to my future from good messages like yours! :D

queenofhearts Explorer
queenofhearts
Posted

Congratulations! Many happy (& healthy) returns of the day!

Leah

Lisa Mentor
Lisa
Posted

Ev:

I'm in there with you. I just past my year. Still issues, but I sure know a whole heck of lot more. Congrats, and I hope you celebrate.

Lisa

jkmunchkin Rising Star
jkmunchkin
Posted

CONGRATULATIONS!!!!! It feels great, doesn't it. :)

I also just passed my 1 yr. anniversary.

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jerseyangel Proficient
jerseyangel
Posted

Congratulations! :D

I had my one-year on June 2--dosen't it feel good to get that first year under your belt! B)

2Boys4Me Enthusiast
2Boys4Me
Posted

Congratulatons! My son just had his one year gluten-free anniversary also.

Canadian Karen Community Regular
Canadian Karen
Posted

Awesome! I love reading these kinds of posts!!!! Make sure you give yourself a HUGE pat on the back and run to the nearest Outback Steakhouse and have yourself a "Thunder from Down Under" to celebrate!

Hugs.

Karen

floridanative Community Regular
floridanative
Posted

StrongerToday - congratulations! That is wonderful for you. Great job sticking with it! I don't know how this is but statistics say that only 30-40% of people who are told to go gluten free for medical reasons actually do it without purposefully cheating. So you should give yourself a huge pat on the back and have a lovely gluten free treat!

Jerseyangle - sorry I missed your anniversary in June - congrats to you too, lady!

Rachel--24 Collaborator
Rachel--24
Posted

Wow....so many of us having our first anniversaries. Mine already passed in April. Congrats to all of us!!!! :D

StrongerToday Enthusiast
StrongerToday
Posted
  • Author
Wow....so many of us having our first anniversaries. Mine already passed in April. Congrats to all of us!!!! :D

Hooray to all of us! :lol:

elonwy Enthusiast
elonwy
Posted

I realize that I missed mine, I've been gluten free for a year as well, passed it in July. Its amazing that its been a year. We rock!

Elonwy

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    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      Try adding some Thiamine Hydrochloride (thiamine HCl) and see if there's any difference.  Thiamine HCl uses special thiamine transporters to get inside cells.  I take it myself.   Tryptophan will help heal the intestines.  Tryptophan is that amino acid in turkey that makes you sleepy after Thanksgiving dinner.  I take mine with magnesium before bedtime.
    • Known1
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Known1 · Posted

      I live in the upper mid-west and was just diagnosed with marsh 3c celiac less than a month ago.  As a 51 year old male, I now take a couple of different gluten free vitamins.  I have not noticed any reaction to either of these items.  Both were purchased from Amazon. 1.  Nature Made Multivitamin For Him with No Iron 2.  Gade Nutrition Organic Quercetin with Bromelain Vitamin C and Zinc Between those two, I am ingesting 2000 IU of vitamin D per day. Best of luck, Known1
    • SilkieFairy
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By SilkieFairy · Posted

      I am doing a gluten challenge right now and I bought vital wheat gluten so I can know exactly how much gluten I am getting. One tablespoon is 7g so 1½ tablespoons of Vital Wheat Gluten per day will get you to 10g You could add it to bean burgers as a binder or add to hot chocolate or apple sauce and stir. 
    • Wheatwacked
      Supplements for those Diagnosed with Celiac Disease

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    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
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