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Pizza Sauce Alternatives?


jayhawkmom

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jayhawkmom Enthusiast

My name is Kris, and I'm a pizzaholic.

Next line....

My name is Kris - and I suffer GERD - so I can't eat tomatoes.... tomato sauce, or any of my other favorite pizza toppings.

Big problem, eh??

So, what else can I use to make a pizza??? Is there such thing as a low acid tomato sauce? Is there such thing as a dairy/lactose free alfredo sauce?

I'm not very creative in the kitchen. My pizzas normally consist of Kinnikinnick crust, organic sauce, and soy mozzarella - and often chopped tomatoes.

I want pizza..... can anyone help me????????????????????


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gfp Enthusiast
My name is Kris, and I'm a pizzaholic.

Next line....

My name is Kris - and I suffer GERD - so I can't eat tomatoes.... tomato sauce, or any of my other favorite pizza toppings.

Big problem, eh??

So, what else can I use to make a pizza??? Is there such thing as a low acid tomato sauce? Is there such thing as a dairy/lactose free alfredo sauce?

I'm not very creative in the kitchen. My pizzas normally consist of Kinnikinnick crust, organic sauce, and soy mozzarella - and often chopped tomatoes.

I want pizza..... can anyone help me????????????????????

There are loads of "white pizza's" that don't use tomatoe at all. Just google or look at

Open Original Shared Link

Then just pick the ingredients you like and thow em on top :D (obviously missing out any non gluten-free ones)

Also depending how bad you are with the tomatoes you could try boiling them for a long time (like over 1 hour)

you need to add water a bit else you'll get treacle .. but while boiling you can add some garlic and herbs and then 10 minutes before your ready throw in some basil.

Hope these both help

penguin Community Regular

Pesto is a good pizza sauce...excellent, actually :)

TinkerbellSwt Collaborator

I sometimes make my pizza with just cheese and toppings. I put some ricotta on the pie, top with a bit of mozzarella then put on my favorite toppings. I use sliced mushrooms and olives. YUM

Guest Florida Jean

Maybe your GI doctor can start you on Prilosec for GERD.

I have had the same problem, but with one tablet daily, I can eat anything and have

no ill effects.

With that problem, you will want to get checked periodically, too, to be sure your

esophagus is healthy.

There are a mirad of problems that can occur if not treated.

Don't just do without tomatoes.

Get treated. Stay well.

Jean

CarlaB Enthusiast

I like olive oil and lots of garlic better than tomato sauce anyway!!

mamaw Community Regular

gluten-free mushroom soup,spinach,garlic & bacon bits...yum!


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Guhlia Rising Star

I've found that if you put a lot of moist toppings on pizza, you don't really miss the sauce too much.

You could also try doing a white sauce. I do a wonderful crab pizza using ricotta, garlic, onion, and crab meat. Mmmmmm....

Olive oil and spices make a great base for pizza, almost like a bruschetta without the tomato.

Horseradish (I don't know how that would work with GERD) also makes a good base, just don't use the creamy stuff. I do horseradish (very thin layer) with parmesean, red peppers, garlic, onions, and mozzerella.

Pesto is good.

Moist meats like canned chicken, canned crab, etc. seem to negate the need for sauce when lightly drained.

Hope that gives you a few ideas to try.

jerseyangel Proficient

Even in my gluten eating days, I always preferred white pizza with olive oil, cheese and spinach. :P

Sweetfudge Community Regular

Yeah, I love tomatoes too, and couldn't imagine going without for the rest of my life! I seriously second the motion that you go get some Prilosec :) You shouldn't have to suffer (either way). Pesto sounds SO good...I'm gonna make a pesto pizza tomorrow with fresh basil from my garden!!! I actually had a good pizza from Amy's. I know the brand gets a lot of grief due to "CC" but I've never had a problem. It was a spinach pizza with lots of cheese on it, and it was so good i was almost done with it before I realized there was no sauce :) Anyway, good luck!

TinkerbellSwt Collaborator

All these ideas sound great! I can tolerate tomatoes yet I am going to try all these ones with out it. Especially the crab one.. that sounds fantastic

imsohungry Collaborator

Mamaw and Guhlia,

Those sound soooo yummy! I'll have to try them. B)

lorka150 Collaborator

make it thai with peanut sauce. yum!

pinkpei77 Contributor
Is there such thing as a dairy/lactose free alfredo sauce?

i make a dairy/lactose free alfredo all the time!

i use on can of thai kitchen coconut milk, garlic powder, salt, ALOT of pepper, and a pinch of nutmeg.

slowly bring that to a boil and then i add potato starch until its as thick as i want!

i do thicker for pizza and thinner for a pasta dish.

its really good on pizza (or pasta) with onions, garlic, fresh spinach and crimini mushrooms!

lorka150 Collaborator
i make a dairy/lactose free alfredo all the time!

i use on can of thai kitchen coconut milk, garlic powder, salt, ALOT of pepper, and a pinch of nutmeg.

slowly bring that to a boil and then i add potato starch until its as thick as i want!

i do thicker for pizza and thinner for a pasta dish.

its really good on pizza (or pasta) with onions, garlic, fresh spinach and crimini mushrooms!

i make a smiliar one with nutritional yeast in addition to those ingredients and with no garlic (although i would, i'm just allergic to it). the nutritional yeast is a powerhouse food, and you don't need to thicken it up with flour - it does the job. gives it the parm cheesey taste sans parm.

pinkpei77 Contributor
make it thai with peanut sauce. yum!

YUMMMY!! what else do you put on it???

i make a smiliar one with nutritional yeast in addition to those ingredients and with no garlic (although i would, i'm just allergic to it). the nutritional yeast is a powerhouse food, and you don't need to thicken it up with flour - it does the job. gives it the parm cheesey taste sans parm.

where did you find gluten-free nutritonal yeast?? ive been looking for it for a long time???

FrostyFriday Rookie
YUMMMY!! what else do you put on it???

where did you find gluten-free nutritonal yeast?? ive been looking for it for a long time???

I too would like to know where you get the gluten-free nutritional yeast.

Here is a recipe for gluten-free and Vegan Parmesan Cheese using it.

Parmesan Cheese

Equal amounts of:

Almond meal or ground sesame seeds

nutritional yeast flakes

garlic

onion

Mix all ingredients together and use on pasta, lasagne or anything that calls for parmesan cheese.

lorka150 Collaborator

Bob's Red Mill's nutritional yeast is made in the dedicated facility.

prinsessa Contributor
make it thai with peanut sauce. yum!

mmmmmm.....I used to love Thai pizza before going gluten free. I never thought of making my own gluten-free Thai pizza. Someone asked about what to put on the pizza. The bar I used to get it from put cucumbers, chicken, red peppers and I think cilantro. You could also put a couple of slices of hot pepper on if you like spicy stuff. I think I am going to try to make it this weekend.

lorka150 Collaborator
mmmmmm.....I used to love Thai pizza before going gluten free. I never thought of making my own gluten-free Thai pizza. Someone asked about what to put on the pizza. The bar I used to get it from put cucumbers, chicken, red peppers and I think cilantro. You could also put a couple of slices of hot pepper on if you like spicy stuff. I think I am going to try to make it this weekend.

and i'll be there for dinner.

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