Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Breads?


MGoers37

Recommended Posts

MGoers37 Rookie

Hi, im on week three of this gluten free diet thing and im wondering...what's a good substitute to white bread? so far i've tried white rice bread in the wegmans gluten free section, which tastes good but has a texture and dryness of sawdust. I just started eating glutino brand corn bread which is slightly better but is also pretty dry.

Now im a sandwhich kinda guy, so i need an alternative to white bread that's got a good texture, flavor, and not dry. What do you guys reccomend? is making your own bread the best way to go? if so recipe links?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Viola 1 Rookie
Hi, im on week three of this gluten free diet thing and im wondering...what's a good substitute to white bread? so far i've tried white rice bread in the wegmans gluten free section, which tastes good but has a texture and dryness of sawdust. I just started eating glutino brand corn bread which is slightly better but is also pretty dry.

Now im a sandwhich kinda guy, so i need an alternative to white bread that's got a good texture, flavor, and not dry. What do you guys reccomend? is making your own bread the best way to go? if so recipe links?

Hello, welcome to the board.

I personally use Kinnikinnick sandwich bread or tapioca white bread, How ever, I do like Glutino buns and Kinnikinnick English muffins are wonderful.

You need to remember that which ever bread you choose, it needs to be heated either for a few seconds (I've found 24 seconds works) or toast it. If you are using a toaster, it must be one that hasn't had glutin type breads toasted in it, so you may need a new one. If you use the micro, put your bread on a paper towel.

Once heated, put a bit of butter or margarine on it, then put your filling in and it is much softer and doesn't fall apart.

Hope this helps :P

larry mac Enthusiast
Hi, im on week three of this gluten free diet thing and im wondering...what's a good substitute to white bread? so far i've tried white rice bread in the wegmans gluten free section, which tastes good but has a texture and dryness of sawdust. I just started eating glutino brand corn bread which is slightly better but is also pretty dry.

Now im a sandwhich kinda guy, so i need an alternative to white bread that's got a good texture, flavor, and not dry. What do you guys reccomend? is making your own bread the best way to go? if so recipe links?

MG37,

Six weeks here. I'm making all my bread and assorted goodies. I haven't seen anything yet from my kitchen that resembles white bread. Everything save white rice flour has a darker color to it, and using only white rice flour is not a viable option for a variety of reasons. All my breads, muffins, etc. have ranged from yellow to brown. Others may have different results, although I haven't really tried to make a white bread per se.

The best I've made so far has been the gluten-free flax bread recipe that has it's own thread here. Just in the last six weeks, I've probably read hundreds of bread recipes. There's recipes, discussions and advice all over the place. I'd start here. You could spend weeks learning stuff here. Then there are the links on the home page. Of course I'm sure you've already searched "gluten-free" on google.

best regards, lm

tarnalberry Community Regular

a lot of gluten-free breads work better if you heat them up - particularly in a (non-contaminated) toaster.

I used to eat a lot of sandwhiches, but have opted to go to other foods, as I just am not a fan of gluten-free breads (other than quick breads I make myself.)

missy'smom Collaborator

We recently tried the Namaste bread mix and I would use it again. It was very easy to make, MUCH easier than the gluten filled bread I used to make. It had a light whole grain flavor, was moist with slightly dense texture. It was like real bread to me. Of course it's been so long since I've had bread I probably forgot what it is like :P I always ate whole grain breads before. It worked well for tuna melts and I thought about using it toasted for BLT's. I sprinkled sesame seeds on top and in the pan.

StrongerToday Enthusiast

I usually have Knicniknick or Celiac Specialties, and yes I toast *everything*.

emcmaster Collaborator

Hi there and congrats on your 3 weeks gluten-free!

I don't use bread - I use mission white corn tortillas. They're small, so I put the sandwich toppings on them and then fold in half to eat like a taco. Not traditional, but they're incredibly cheap, taste good, don't soak up all your toppings, and don't crumble.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Fiddle-Faddle Community Regular

All the commercially available premade breads taste like dry sponges to me.

I make either the submarine sandwich bread from Annalise Roberts' cookbook (gluten-free Baking Classics--best cookbook I ever bought) or Lorka's flax bread recipe (it has its own thread on this site) which is amazing!

The subway sandwich bread is almost like a good French loaf--nice and crusty.

chrissy Collaborator

we like pamela's wheat free bread mix----we even eat it plain and untoasted. we also like robin ryberg's buttermilk bread from her cook book "the gluten free kitchen.

mac3 Apprentice

We also buy Kinnikinnick breads. My daughter actually LIKES it! They also have a bread and bun mix (white) that is super easy to make...looks normal...and tastes good too! It doesn't seem to be as dry either. the mix is my daughter's favorite. I do everything on-line and have it shipped to me. The company has been GREAT to deal with and I get faster service from them than anyone else I've ordered from. I find it's easier to order on-line rather than stopping at 12 health food stores and sometimes not coming home with what I want.

jennyj Collaborator

I adore Ener G corn loaf. It is a white bread and it makes wonderful hamburger buns.

loraleena Contributor

Food For Life makes great Brown Rice wraps. You need to warm them. Yum.

harriedlate Newbie
Hi, im on week three of this gluten free diet thing and im wondering...what's a good substitute to white bread? so far i've tried white rice bread in the wegmans gluten free section, which tastes good but has a texture and dryness of sawdust. I just started eating glutino brand corn bread which is slightly better but is also pretty dry.

Now im a sandwhich kinda guy, so i need an alternative to white bread that's got a good texture, flavor, and not dry. What do you guys reccomend? is making your own bread the best way to go? if so recipe links?

Hi, I too avoid the white breads because of sawdust in the mouth. I use Joans gfgreatbakes English Muffins.They are like Thomas muffins.If you have time try the bagels,you can take them for lunches.My favorite is chicken salad on a bagel. I had not had that for six years. I nearly cried with the first one

happygirl Collaborator

Kinnikinnick bagels, toasted, and warmed with sandwich meat/cheese of choice----very very good!

amber-rose Contributor

I use Ener-G 'Light Tapioca Loaf''. Then microwave it for about 20 secs.

I was amazed, when you microwave it & then let it cool for about 30 secs. It tastes like real bread! It feels pretty much like it too! Its sooo good. I highly recommend it! Plus, its cheaper than some of the other breads! :D Atleast where I buy it.

You can buy it at Nob Hill, sometimes Raleys, or just order it off of amazon .com.

It lasts for like 9 months too!

hathor Contributor

The gluten-free bread at Trader Joes isn't half bad.

I'm almost as new to this as you are and haven't done any baking yet, although I've put together some links for mixes. The first gluten-free bread I tried (EnerG high fiber) tasted like sawdust to me, even toasted. Maybe I don't like tapioca. The Trader Joe's bread is based on rice flour.

new to LI Newbie
Hello, welcome to the board.

I personally use Kinnikinnick sandwich bread or tapioca white bread, How ever, I do like Glutino buns and Kinnikinnick English muffins are wonderful.

You need to remember that which ever bread you choose, it needs to be heated either for a few seconds (I've found 24 seconds works) or toast it. If you are using a toaster, it must be one that hasn't had glutin type breads toasted in it, so you may need a new one. If you use the micro, put your bread on a paper towel.

Once heated, put a bit of butter or margarine on it, then put your filling in and it is much softer and doesn't fall apart.

Hope this helps :P

i use kinnikinnick white sandwich bread (ditto on the butter trick) i also use foods by george english muffins.

blueeyedmanda Community Regular

I use the grainless baker sandwich bread. Very tasty.

kbabe1968 Enthusiast

I'm week 4 so I haven't started working on my own recipes yet...but....last week I made a loaf of Gluten Free Pantry's Sandwich Bread. I cried, it was so good. I had sandwiches all week with it. Tomorrow I'm going to make the french bread/pizza loaf I have. WELL worth the $$$.

kbabe1968 Enthusiast
i use kinnikinnick white sandwich bread (ditto on the butter trick) i also use foods by george english muffins.

I bought those.....had one so far. It's a little "thick". I like the texture okay, and taste wasn't bad BUT it was so big! LOL! Have you ever tried to slice it into say 4 slices and use it that way, kind of like a mini loaf of bread? Will it work or will the two extra slices go bad being removed from the freezer? I know the bag recommends using 1 at a time and defrosting only when needed. I've been afraid to try another simply b/c it's too much bread for me....

Thoughts?

Viola 1 Rookie
I bought those.....had one so far. It's a little "thick". I like the texture okay, and taste wasn't bad BUT it was so big! LOL! Have you ever tried to slice it into say 4 slices and use it that way, kind of like a mini loaf of bread? Will it work or will the two extra slices go bad being removed from the freezer? I know the bag recommends using 1 at a time and defrosting only when needed. I've been afraid to try another simply b/c it's too much bread for me....

Thoughts?

With the Kinnikinnick English muffins, I thaw just enough to be able to slice one in three, then put one or two slices back in the fridge in a sandwich bag. Then have it the next day just with butter with soup, or with a bit of butter and cheese. That way I'm not eating such a big muffin :P

MGoers37 Rookie
I bought those.....had one so far. It's a little "thick". I like the texture okay, and taste wasn't bad BUT it was so big! LOL! Have you ever tried to slice it into say 4 slices and use it that way, kind of like a mini loaf of bread? Will it work or will the two extra slices go bad being removed from the freezer? I know the bag recommends using 1 at a time and defrosting only when needed. I've been afraid to try another simply b/c it's too much bread for me....

Thoughts?

how many grain servings are they worth on the food pyramid? if they're so huge they should be worth more than 1 right?

i was never a big grain eater but i've been trying to get all of the stuff on the pyramid as best as i can. Grains has always eluded me, id get 2 maybe three servings out of the reccomended 6-11 a day. Then again i don't eat breakfast at all...that would probably help...

at least i can still eat cream of rice :)

Anonymousgurl Contributor

I'm currently looking for a sandwich bread too...preferibly one lower in fat since I can't tolerate oils and butters all that well (I know most bread have it, I'd just like to find a bread that isn't loaded with it). Anyone have any suggestions? I think im buying a bread machine soon, so maybe some of you have some recipes?

The ONLY bread that I'm having right now is Food For Life's frozen fruit juice sweetened millet bread. It's good, but you cant do much with it because you kinda have to soak it in water, then stick it in the oven. definitely NOT sandwich bread. LoL.

gfp Enthusiast
a lot of gluten-free breads work better if you heat them up - particularly in a (non-contaminated) toaster.

I used to eat a lot of sandwhiches, but have opted to go to other foods, as I just am not a fan of gluten-free breads (other than quick breads I make myself.)

Yep my view is most gluten-free breads are dissapointing,even the better ones ... so I find I'm dissapointed less by something designed to be gluten-free, whether its a corn tortilla wrap or a chickpea based middle eastern/Indian bread... the main thing I find is to try and eat something that is designed for that and your pre-expecations don't get disspointed...else its never quite what you remembered..

JayT Rookie

Try this...buy the Kinickinick hotdog buns...keep them frozen...and when you want a good sub/steak sandwich you just microwave it for 20-30 seconds then slice it in half long ways. Now you can put in the toaster or under the broiler and you get a great sandwich. Check out this pic...

main.php?g2_itemId=40

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Hmart replied to Hmart's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Is this celiac?

    2. - trents replied to Hmart's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Is this celiac?

    3. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      10

      Help I’m cross contaminating myself,

    4. - DebJ14 replied to Jhona's topic in Introduce Yourself / Share Stuff
      30

      Does anyone here also have Afib

    5. - Hmart posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Is this celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,924
    • Most Online (within 30 mins)
      7,748

    Mckshane
    Newest Member
    Mckshane
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Hmart
      I was not taking any medications previous to this. I was a healthy 49 yo with some mild stomach discomfort. I noticed the onset of tinnitus earlier this year and I had Covid at the end of June. My first ‘flare-up’ with these symptoms was in August and I was eating gluten like normal. I had another flare-up in September and then got an upper endo at the end of September that showed possible celiac. My blood test came a week later. While I didn’t stop eating gluten before I had the blood test, I had cut back on food and gluten both. I had a flare-up with this symptoms after one week of gluten free but wasn’t being crazy careful. Then I had another flare-up this week. I think it might have been caused by Trader Joe’s baked tofu which I didn’t realize had wheat. But I don’t know if these flare-ups are caused by gluten or if there’s something else going on. I am food journaling and tracking all symptoms. I have lost 7 pounds in the last 10 days. 
    • trents
      Welcome to the forum, @Hmart! There are other medical conditions besides celiac disease that can cause villous atrophy as well as some medications and for some people, the dairy protein casein. So, your question is a valid one. Especially in view of the fact that your antibody testing was negative, though there are also some seronegative celiacs. So, do you get reactions every time you consume gluten? If you were to purposely consume a slice of bread would you be certain to develop the symptoms you describe?
    • klmgarland
    • DebJ14
      I only went on the multi vitamin AFTER a couple of year of high dose, targeted supplementation resolved most of my deficiencies.  I was on quite a cocktail of vitamins that was changed every 6 months as my deficiencies resolved.  Those that were determined to be genetic are still addressed with specific doses of those vitamins, minerals and amino acids. I have an update on my husband and his A Fib.  He ended up in the hospital in August 2025 when his A Fib would not convert.  He took the maximum dose of Flecainide allowed within a 24 hour period.  It was a nightmare experience!  They took him into the ER immediately.  They put in a line, drew blood, did an EKG and chest Xray all within minutes.  Never saw another human for 6 hours.  Never got any results, but obviously we could see he was still in A fib by watching the monitor.  They have the family sign up for text alerts at the ER desk.  So glad I did.  That is the only way we found out that he was being admitted.  About an hour after that text someone came to take him to his room on an observation floor.  We were there two hours before we saw another human being and believe it or not that was by zoom on the TV in the room.  It was admissions wanting to know his vaccine status and confirming his insurance, which we provided at the ER desk.  They said someone would be in and finally a nurse arrived.  He was told a hospitalist was in charge of his case.  Finally the NP for the hospitalist showed up and my husband literally blew his stack.  He got so angry and yelled at this poor woman, but it was exactly what he needed to convert himself to sinus rhythm while she was there.  They got an EKG machine and confirmed it.  She told him that they wanted to keep him overnight and would do an echo in the morning and they were concerned about a wound on his leg and wanted to do a doppler to make sure he did not have a DVT.  He agreed.  The echo showed everything fine, just as it was at his annual check up in June and there was no DVT.  A cardiologist finally showed up to discharge him and after reviewing his history said the A Fib was due to the Amoxicillan prescribed for his leg wound.  It both triggers A Fib and prevents the Flecainide from working.  His conversion coincided with the last dose of antibiotic getting out of his system.  So, make sure your PCP understands what antibiotics you can or cannot take if susceptible to A Fib.  This cardiologist (not his regular) wanted him on Metoprolol 25 mg and Pradaxa.  My husband told him that his cardiologist axed the idea of a beta blocker because his heart rate is already low.  Sure enough, it dropped to 42 on the Metoprolol and my husband felt horrible.  The pradaxa gave him a full body rash!  He went back to his cardiologist for follow up and his BP was fine and heart rate in the mid 50's.  He also axed the Pradaxa since my husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation.   Oh and I forgot to say the hospital bill was over $26,000.  Houston Methodist!  
    • Hmart
      The symptoms that led to my diagnosis were stomach pain, diarrhea, nausea, body/nerve tingling and burning and chills. It went away after about four days but led me to a gastro who did an upper endo and found I had marsh 3b. I did the blood test for celiac and it came back negative.  I have gone gluten free. In week 1 I had a flare-up that was similar to my original symptoms. I got more careful/serious. Now at the end of week 2 I had another flare-up. These symptoms seem to get more intense. My questions:  1. How do I know if I have celiac and not something else? 2. Are these symptoms what others experience from gluten?  When I have a flare-up it’s completely debilitating. Can’t sleep, can’t eat, can’t move. Body just shakes. I have lost 10 pounds since going gluten free in the last two weeks.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.