Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chewing Gum?


GeoffCJ

Recommended Posts

GeoffCJ Enthusiast

I like to chew Sugar-free chewing gum. What brands are safe? Any that are definitely not?

thanks in advance,

Geoff


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lovegrov Collaborator

I can't remember ever finding a gum that isn't safe, except maybe Aloids (??). I know Wrigley's has always said of their gums are gluten-free.

richard

cookie22 Newbie
I can't remember ever finding a gum that isn't safe, except maybe Aloids (??). I know Wrigley's has always said of their gums are gluten-free.

richard

ditto on the altoids being not safe, but other than that i haven' found one yet, if anyone else has, please let us know!!

Tephie Apprentice
ditto on the altoids being not safe, but other than that i haven' found one yet, if anyone else has, please let us know!!

Are all the Altoid products unsafe?

Thanks, Stephanie

Tephie Apprentice

From the Wrigley's website:

Do your products contain gluten?

The following is a list of U.S. Wrigley products that are free of any wheat, oat, rye or barley gluten:

Wrigley's Spearmint

hez Enthusiast

I chew trident sugar free all the time. Here is what their website says

Is Trident

dragonmom Apprentice
From the Wrigley's website:

Do your products contain gluten?

The following is a list of U.S. Wrigley products that are free of any wheat, oat, rye or barley gluten:

Wrigley's Spearmint


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular
I can't remember ever finding a gum that isn't safe, except maybe Aloids (??). I know Wrigley's has always said of their gums are gluten-free.

richard

haha! I found a new one that isn't!

it's... some sort of cube thing, and has a endothermic reaction to make the first few chews make your mouth cold...

Oh, here it is: Open Original Shared Link, at least the Dragon Fruit Flavor. The wheat is listed right on the ingredients, and yes, I did get bitten by not checking first! :o:ph34r:

  • 5 months later...
mak07 Apprentice

i am sure wrigleys contains gum arabic or thickener which is not allowed for a gluten free diet?

mak07 Apprentice

i am sure wrigleys contains gum arabic or thickener which is not allowed for a gluten free diet?

kbtoyssni Contributor
i am sure wrigleys contains gum arabic or thickener which is not allowed for a gluten free diet?

Gum arabic is ok. Thickener I guess would depend on what it's made out of.

mak07 Apprentice

so is wrigley gum ok to eat for a gluten free diet as they say in this post that wrigleys r saying its gluten free,but does contain thickener anyone know what this thickener is made out of?

  • 10 months later...
jdubanjo Newbie
so is wrigley gum ok to eat for a gluten free diet as they say in this post that wrigleys r saying its gluten free,but does contain thickener anyone know what this thickener is made out of?

they say they use cornstarch i believe, i talked to them a while back maybe in 07. They are very friendly and helpful.

  • 3 weeks later...
angie291975 Newbie
I like to chew Sugar-free chewing gum. What brands are safe? Any that are definitely not?

thanks in advance,

Geoff

The safest would be a certified gluten-free brand such as Verve Glee. However, here is some info I snagged from Bette Hagges guide to help you recognize hiddeng gluten ingredients.

Grains are used in the processing of many ingredients, so it will be necessary to seek out hidden gluten. The following terms found in food labels may mean that there is gluten in the product.

Hydrolyzed Vegetable Protein (HVP), unless made from soy or corn

Flour or Cereal products, unless made with pure rice flour, corn flour, potato flour, or soy flour

Vegetable Protein unless made from soy or corn

Malt or Malt Flavoring unless derived from corn

Modified Starch or Modified Food Starch unless arrowroot, corn, potato, tapioca, waxy maize, or maize is used

Vegetable Gum unless vegetable gums are carob bean gum, locust bean gum, cellulose gum, guar gum, gum arabic, gum aracia, gum tragacanth, xanthan gum, or vegetable starch

Soy Sauce or Soy Sauce Solids unless you know they do not contain wheat

Any of the following words on food labels usually means that a grain containing gluten has been used

stabilizer

starch

flavoring

emulsifier

hydrolyzed plant protein

wschmucks Contributor
Are all the Altoid products unsafe?

Thanks, Stephanie

Altoids mints (reglaur) are safe and gluten-free. Their mini- sugar free Altoids have "wheat malto-dextrin", some say it doesnt matter the source of the maltodextrin because of all of the processing...but i just stay away.

Not sure if the Altoids gum is gluten-free.

Judyin Philly Enthusiast

I haven't read all this thread sorry, but i found this today so wanted to post to the original question on gum....not sure about the sugar free tho.

Open Original Shared Link

By Kyle Eslick

Gum is one of those foods that most people really don

Lisa16 Collaborator

My brother works for Farley-Sathers which owns the rainblo gum factory in Canada as well as the Mexican company canelas which makes the little chiclets type gum in wrappers of 5.

They buy raw materials from a number of different countries and suppliers. And sometimes the candy is made in one place but packaged for sale in a place that just does packaging and therefore does many different products at any one time.

My brother says they follow legal labelling practices, but truly cannot guarantee gluten free (or other allergen free) products because there are way too many places in the production and processing procedures where something can cross contaminate.

Gum base is a good example. They get it from many suppliers. Some has gluten and some doesn't but they are not required by law to specify the ingredients in the gum base itself. Partly because it is not meant to be "ingested." Tricky. Chewing their gum is a crap-shoot for us :-)

In a similar vein, gumball from penny machines are not a guaranteed safe thing either.

Sorry bro.

  • 3 weeks later...
mef Newbie

I called wrigley's regarding eclipse and she assured me that eclipse was gluten-free

Some sugar free products contain certain alcohols (like sorbitol) that when consumed in large quantities can cause stomach unhappiness.

christian.808 Newbie

Here is a list that has snacks that are gluten free..

*Absolutely everything on this list must be checked (as usual), because ingredients can (and do) change frequently and without notice!*

SNACKS

(Also see snack list)

Lays STAXX (All flavors)

Ruffles Regular potato chips

Dorito Rollitos

Mission Tortilla chips

Orville Redenbacher

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to marion wheaton's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Are Lindt chocolate balls gluten free?

    2. - BlessedinBoston replied to marion wheaton's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Are Lindt chocolate balls gluten free?

    3. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      14

      My only proof

    4. - Jmartes71 replied to Jmartes71's topic in Related Issues & Disorders
      14

      My only proof

    5. - marion wheaton posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Are Lindt chocolate balls gluten free?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,408
    • Most Online (within 30 mins)
      7,748

    Angela VT
    Newest Member
    Angela VT
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
    • marion wheaton
      Wondering if anyone knows whether Lindt chocolate balls are gluten free. The Lindt Canadian website says yes but the Lindt USA website says no. The information is a bit confusing.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.