Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tried My First Rice Bread


stitchy woman

Recommended Posts

stitchy woman Rookie

I bought a loaf of light rice bread and tried a few slices last night. I haven't bought a new toaster yet, so I just made PB&J straight on it, and first of all, the stuff didn't absorb into the bread. When I went to eat it, it had the consistency of dessicated sand castle, and about the same taste. Is that normal for bread off the shelf in a "normal" grocery store vs. a specialty bakery or natural foods store?

I realize I'm still adjusting and possibly mourning the old lifestyle, but that was really a let down. And, ideas what to do with the rest of the loaf? Sorry, don't remember the brand.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfmolly Contributor

I bought a loaf of light rice bread and tried a few slices last night. I haven't bought a new toaster yet, so I just made PB&J straight on it, and first of all, the stuff didn't absorb into the bread.

All gluten free breads taste better toasted or heated up. That might help a bit. My favorite brand of storebought gluten-free bread is Kinnikinic brand Italian tapocia rice bread. It is a change!

Terri

Guest Doll

You are not alone! I also am not a fan of the vast majority of premade gluten-free "bread" products. NEVER eat them untoasted! Yuck! :P I'm sure everyone else here can give you some great ideas if you are willing to make your own gluten-free bread. Homemade bread seems to be a lot better, but not everyone is able to go this route.

If you are looking for a great premade bread, I like (and I am picky), Glutino Cornbread. Toasted and with mayo and mustard, it makes a sandwich taste decent! Actually GOOD! :)

Good luck!

CarlaB Enthusiast

Toast it ... or make grilled cheese. These hideous breads make better grilled cheese sandwiches than normal bread.

I must say, you develop a taste for it. I have a gluten intolerance secondary to another illness that I'm finally coming out of. I've been gluten-free completely since Dec. 2005 and at one point was sensitive to the slightest crumb of gluten. Now that I'm recovering from this other illness (actually illnesses), my sensitivity is letting up. In fact, since I do not have celiac disease, I challenged gluten a couple weeks ago (more than once) and had no reaction at all to it.

So, I recently had a real cheese coney. I had missed them terribly since I live in Cincinnati and they are part of the local cuisine. I must say, the regular bun tasted very strange, had a weird texture, and was not at all what I remembered it to be.

Rice is so much better for you than wheat ... once you get off the bad stuff, you develop a taste for the healthier. An example is, if you get off sugar, then eventually fruit tastes better than candy. It's the same for this bread.

So, I continue along eating gluten-free even though I don't need to anymore. It's a choice for me. My non-gluten-free children prefer it ... they even prefer this bread you mention over regular bread. Obviously, if a non-celiac like me has a sensitivity to gluten when I'm sick, then gluten must be bad for everyone ... healthy people can tolerate it better because their immune systems are not as overworked, but it stresses everyone.

Hang in there, it gets easier. I can truly say, I prefer it ... in the beginning I hated it and found it impossible and now I do it by choice.

Phyllis28 Apprentice

My favorite rice breads are Rice Almond or Kinnikinic white bread, however I do eat either one on a regular basis. I can eat them cold but they are better heated. I personally prefer to put sandwich fixings on a rice cake open face style.

For a tuna melt (tuna and cheese), I heat in a soft corn tortilla and eat like a taco.

jerseyangel Proficient

I haven't tried a ready-made gluten-free bread that tasted good untoasted. If you have a Whole Foods nearby, their Gluten Free Bakeshop Sandwich Bread and their Cinnamon Raisin Bread are very good.

I can't eat pre-made breads anymore because I'm sensitive to a lot of the ingredients they use. I eat The Gluten Free Pantry French Bread. It's really good--I bake a loaf, let it cool, slice, and freeze. It is even good untoasted--I used it for an almond butter and jam sandwich over the weekend, and it was fantastic.

I baked a loaf this past Sunday--when my husbvand walked in, he said it smelled like a bakery in here!

mftnchn Explorer

I don't have a choice to buy bread where I live. Making my own was discouraging at first. Weird taste, weird texture, didn't raise well, etc.

But eventually we found recipes that work well. We do one now in the bread machine that none-gluten-free people really like and can't tell isn't regular bread, especially when toasted. They are really surprised when I tell them it is gluten-free.

I agree that it gets better, there is such a steep learning curve.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



imsohungry Collaborator

Oh, bless your heart. I hope you weren't like me and bought Ener-G bread as your first gluten-free bread.

Although Ener-G does have some good products, most of us (note I did not say all of us), think Ener-G breads make a better brick than bread.

Like others have suggested, Kinnikinnick, Chebe, etc. make good pre-made bread or mixes.

And for heaven's sake, toast that bread you bought like other's suggested...toasting it will help it taste a little better.

I experiment with recipes, and now have several recipes that I make well. You'll find what works for you.

Hang in there! It is a challenge to cope with the change in the beginning.

-Julie :)

Darn210 Enthusiast

If you decide you are not going to finish that loaf and try another brand. Then use it for bread crumbs. I'm sure you noticed that the loaf was pricey and small compared to what you were used to - well, gluten-free bread crumbs are pricey, too. I had a recipe that called for stove top stuffing on top. When I converted it to gluten-free, I used my gluten-free bread crumbs (from my attempts at baking my own gluten-free bread) and seasoned them as my substitute for the stuffing.

Also, on the homemade stuff, you do need to slice it thinner - the bread is denser even if you make it yourself. If you slice too thick, you ratio of bread to sandwich fixin's is off.

Fiddle-Faddle Community Regular
Although Ener-G does have some good products, most of us (note I did not say all of us), think Ener-G breads make a better brick than bread.

-Julie :)

Except they're too dry and crumbly to make a decent brick!!! :D

However,if you mix it with water and let it dry, it might make good cement...

ravenwoodglass Mentor

I have to vote with Kinnikinnick premade loaves. They are well worth the trouble to order on line if you have to. Make sure you try a package of the pizza crust to. They seem much like what I remember as gluten bread.

Most of our breads are par-baked, the best way I have found is to nuke them until they are warm then you can let them cool for cold sandwiches or toast. I found this was the only way to make the Ener-g bread eatable. Microwaving improved the texture a lot.

ravenwoodglass Mentor
Except they're too dry and crumbly to make a decent brick!!! :D

However,if you mix it with water and let it dry, it might make good cement...

:lol::lol::lol: I bet that would work with a little gorilla glue added. Coat it with sealer and make a walk way.

mamaw Community Regular

IF you up to the price order from Everybody Eats baguettes & crusty dinner rolls, these are to die for but pricey....

Anna's bread mix is wonderful..... Some other greats are :against the grain breads,the grainless baker: & almost all ned to be heated up first to make tnem editable...

You also can try the toasta bags so you don't need to but an extra toaster....

whole foods has several good breads but remember to put a piece of paper between the slices before freezing any bread because none of it seems to come apart easily after freezing. At times I use a table knife & a small hammer to get the bread apart!!!!!!!!!!

Joan's gfgreatbakes has the cream of the crop for bagels & eng. muffins...

mamaw

justanotherday Newbie

I'm new to the gluten-free diet (diagnosed in June '07) but once I tasted the gluten-free bread, I basically gave it up! I do intend to try some of the above-mentioned brands though. And I will start to bake my own. But right now I'm doing the basics... fruit, vegies, basic meats... probably where everyone starts. And honestly, it's fine. Unless I take my kids through the drive-through at In-N-Out... then I want to cry! But I appreciate everyone here and their input, especially since I'm a newbie. I'm learning so much here about brands I can buy. It's definitely overwhelming at first. My first trip to Whole Foods left me in tears. Now it's no biggie. For me, I had to realize that for us celiacs, food is for survival now. I find enjoyment in the other aspects of my life and don't worry so much about "enjoying" my food. I do, don't get me wrong. But the foods I loved before my diagnosis are just foods. ;)

The best thing about my diagnosis is that it finally gave me the answer that I'd been looking for for so very long. And even though the diet is a pain in the butt, it is SOOOOOOOOOOOO much better than the way I felt before that if I have to give up the "enjoyment" in food, I'll find my "enjoyment" elsewhere... like in feeling like a healthy person again!!!

Thank you to the veteran members/celiacs who share with us who are newly diagnosed. You make a life-changing diagnosis a lot more tolerable. And I mean that. :)

loraleena Contributor

Try Bread from Anna mixes. You make it yourself, but you don't need to heat it. Usually just toast or microwave for a few seconds. Food For life makes a great brown rice wrap that you warm in the toaster and then can make wraps and burritos.

kbtoyssni Contributor

I like the bread recipes in "The Gluten Free Gourmet" cookbook. The french bread one is delicious and works great for fondue.

stitchy woman Rookie

Thanks, everyone, for the replies. It made me feel better about not being the "only one", similar as what I have felt about having this food intolerance, and finding this forum. I will make note of the brands, and my copies of some of the gluten-free cookbooks have arrived, and so I imagine my lot with bread will get better. I was such a carbivore before, and so it is really taking some adjusting.

OK, so I won't toss the remainder of the loaf, or use it for skeet shooting. Good point about using as bread crumbs or stuffing.

You know, you folks have covered every topic so well, that as a newbie I find it hard to pose a question that hasn't been covered hundreds of times. For instance, I did a search on roux, and found all kinds of stuff. I'm hoping to make a gumbo this weekend, and will also try making some gluten-free dinner rolls or muffins.

Thanks very much, all!

celiac-mommy Collaborator

If you can get your hands on it, Angeline's white bread is some of the best bread I've ever had--it tastes like 'real' homemade white bread. You can find it fairly easily if you live in Oregon or SW Washington since the bakery is in Oregon, but you can order it online--but you'll pay a mint in shipping costs. It's almost worth it to taste it once :)

Guest thatchickali

Ener-G bread is awful. It might be what you had because nothing absorbs into it. I use "Food For Life White Rice Bread" and after toasting my mayo melts into it a little bit and it's pretty tolerable.

I baked my own "Gluten Free Pantry Favorite Sandwich Bread" and I didn't tell my (non-celiac) boyfriend it was gluten-free and served it to him with butter during dinner and he said he loved it and had no idea.

I just decided to get a bread maker, make my own from that mix and freeze it.

Guest j_mommy

www.sillyyakbakery.com

www.grandmaferdons.com

Both have great bread!!!! Silly Yak's shipping is cheaper and they have a yummy garlic chedder bread!

hathor Contributor

Try Bread from Anna mixes. You make it yourself, but you don't need to heat it. Usually just toast or microwave for a few seconds. Food For life makes a great brown rice wrap that you warm in the toaster and then can make wraps and burritos.

I agree with both these suggestions. Bread from Anna is nice because it doesn't have the other things I can't have, which many other gluten-free breads do. Of course, EnerG bread doesn't either, but it is awful. I ended up feeding it to the birds or squirrels. Well, some desperate critters ate it all.

Which reminds me, do NOT NOT NOT get Holgrain rice crackers. They taste like styrofoam. Virtually inedible even if you spread them with yummy things. I put them out for the animals ... and the animals did NOT eat them. They sat there for weeks and didn't even biodegrade when they were rained on.

I really shake my head when I go to my favorite grocery store and see shelf space wasted on these things. I've told them orally what I think they should carry but it hasn't clicked yet. I think I'm going to write with my wish list (and tell them what to drop). They probably only sell these awful things once to each newly diagnosed person who comes in and that's it :lol:

libbyann Rookie

Gluten-free breads? BLLEECCCCHHH! Horrible. With that said, however, I did find Bob's Red Mill gluten-free Bread Mix at my local Kroger, and it's pretty good. Very eggy flavor, if you like that. Not too hard to make. It makes acceptable sandwiches without having to toast it first. If you're making bread from scratch, I like Bette Hagman's ideas in her gluten-free cookbooks, to use a combination of flours. It works a lot better.

stargazer Rookie

I haven't found a prepackaged gluten free bread that I like! I like the homemade bread much better. Try baking your own.

Darn210 Enthusiast

Which reminds me, do NOT NOT NOT get Holgrain rice crackers. They taste like styrofoam. Virtually inedible even if you spread them with yummy things. I put them out for the animals ... and the animals did NOT eat them. They sat there for weeks and didn't even biodegrade when they were rained on.

:lol::lol: Oh My!!! I couldn't agree more!!! :lol::lol: I'm just happy that I only bought one box - I had two in the cart 'cause they were on sale and then I figured we better just see if we like them first . . . my impression was that it both looked and tasted like cardboard. :P

stitchy woman Rookie

I'm making all kinds of scribbly notes. I used to bake a lot of bread and was even given a bread maker, but then got lazy since DH is not into bread, and eventually gave away the bread maker. I may have to buy a newer, better one, or I can do it from scratch....not that hard with a good recipe. Thanks for the web site suggestions, and what to stay away from.....it was Ener-G Rice bread that I first bought. Once I got my dedicated toaster, it wasn't too bad for cinnamon toast.

I could use less bread and carbs overall, so maybe I will get into a routine of baking just once or twice a month. It's also fun to do in winter months.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.