Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Weird Ways We've Been Glutened

OptimisticMom42

Recommended Posts

OptimisticMom42 Apprentice
OptimisticMom42
Posted

Hello everyone,

I know this was stupid and I should have thought of it ahead of time but if it can happen to me maybe it could happen to other busy folks.

A co-worker brought in cherry tomatoes from his garden in a reused plastic grocery bag. I grabbed one out of the bag, rubbed it clean on my shirt and popped it in my mouth. A couple hours latter I'm wondering how I got glutened from cherry tomatoes. It had to have been whatever the bag was used for originally. All I can think of is how flour leaks out of those paper bags and gets all over everything.

Another good reason to stop using those plastic sacks and to wash my veggies!

Hope this helps protect someone else,

RA

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


runningcrazy Contributor
runningcrazy
Posted

I'm only glten free while waiting for enterolab results, so I'm not truly confirmed celiac about 1.5 weeks into the diet and feeing great I made "the cravings place" allergen free cookies and a hot one fell off the sheet coming out of the oven and landed on the floor. I know I saw stuff all over the floor but I popped it in my mouth anyway.

Later I was really sick and I remembered doing that. And I was reminded that my sister made real cupcakes there a little before me and that "stuff" I saw on the floor must have been flour!!

JillianLindsay Enthusiast
JillianLindsay
Posted

Mine's a real bonehead move! It was one of my first days on the diet and my first visit to Starbucks gluten-free. The person I was speaking to couldn't help me so after a long time hemming and hawing I just ordered a regular coffee. When I went to put cream & sugar into it I saw a vanilla powder and thought it would be nice to add a little flavour... duh! I sprinkled it on and could have kicked myself. After spending all that time trying to pick a drink I indiscriminately sprinkled on some random powder lol d'oh :rolleyes:

Mtndog Collaborator
Mtndog
Posted

So many butthead moves here- the latest one was REALLY wanting a fudgsicle, being really tired and not noticing "malt powder" at the end of ingredients.

That and shampoo or conditioner- so stupid!

Lisa16 Collaborator
Lisa16
Posted

I have a short list:

1. vitamins. When I first started I was taking a multi and two days into gluten-free, I looked at the ingredients and it said "derived from wheat."

2. a banana bread lara bar OR the de-icer on the plane. I was going to HI and ate a larabar, once I was firly sure we would be taking off. We were delayed and, well... see the funny ancedotes thread

3. a box of rice chex. I had bought three on special (a 3 for deal) and didn't realize I had gotten one of the old boxes. I was halfway through it and wondering why the heck I was sick when I noticed. DUMB.

4. Teabags. Yep. I got glutened by tea. Always read the ingre3dients-- never assume.

SGWhiskers Collaborator
SGWhiskers
Posted

Eating grapes with freshly washed hands. The soap had vitamin E.

Picking up a bag of garbage with used birdseeds at the bottom. Woosh. Up with a plume of gluten in the face.

Jonbo Apprentice
Jonbo
Posted

I've had a few "duh" ones. One was friend offering some craisins from bag she had. Me knowing they are OK, I eat a handful. Not 1 minute after that, my mind thinks outside the box. She's eating fried food and reached in before me. Needless to say not long after it went a little downhill but recovered by the next day fully. When I inquired, she said "Oh yeah, I also ate some of my cheez-its before also when eating them". <_<

Other time was not long after I was diagnosed and still learning, and same friend offered some doritos. They weren't in bag (plastic baggy from home with some in it). I think "Doritos must be fine, corn chips and cheese powder". Eat a few. Learn the hard way. Reading online, fathoms me the original ones have wheat but most other ones didn't.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ranger Enthusiast
ranger
Posted

At the hospital with a friend. There was a box of donuts and a pump type coffeepot on the table. She handled several donuts, then got her self some coffee. Then, I got some coffee, opened up my bag of gluten-free crackers and proceeded to eat them. Sick for 3 days - learned that donut crumbs can live on handles! It's a learning curve!

  • 3 weeks later...
StacyA Enthusiast
StacyA
Posted
Eating grapes with freshly washed hands. The soap had vitamin E.

Picking up a bag of garbage with used birdseeds at the bottom. Woosh. Up with a plume of gluten in the face.

I don't understand the concern about vitamin E - or is it just you?

Amyleigh0007 Enthusiast
Amyleigh0007
Posted

This isn't weird but it is stupid. Last Christmas I ate handful after handful of a delicious chocolate and peanut butter candy that was on the desk of a co worker. I assumed they were safe. I got very, very sick and when I checked out a bag of the candy at Walmart one of the first ingredients was wheat flour. I no longer assume!!

SGWhiskers Collaborator
SGWhiskers
Posted
I don't understand the concern about vitamin E - or is it just you?

A lot of Vitamin E comes from Wheat Germ. It also goes by tocopherol and tocopherol acetate. Many companies use other sources though. I call the company. I never thought about it in hand soap.

jabberwife Explorer
jabberwife
Posted

Lisa16 - What is it about a Banana Bread Larabar that glutened you? I'm confused...is there something I should know?

ravenwoodglass Mentor
ravenwoodglass
Posted
Lisa16 - What is it about a Banana Bread Larabar that glutened you? I'm confused...is there something I should know?

Hi, I am not Lisa but she was stating that she wasn't sure what got her. The Larabars are gluten free. No worries if you like them keep feeling safe eating them

summerteeth Enthusiast
summerteeth
Posted
4. Teabags. Yep. I got glutened by tea. Always read the ingre3dients-- never assume.

I second you on the tea bags. They didn't happen to be the Tazo green ginger bags, did they? Best tea ever... and now I can't have it.

Also: salad dressing. I was an airhead and forgot to read the label, thinking "Caesar dressing should be safe..." WRONG. I paid for that one... big time.

And lastly, grapefruit shampoo.I wash my hair the morning after I buy it, thinking "Wow - this smells really good". I started to get sick later in the day and couldn't figure out why. I tell Adam, my fiance, and he says "Uhh... your shampoo clearly states "wheat"" (he is allergic to SLS).

jabberwife Explorer
jabberwife
Posted

LOL - I was about to say...

larabars are my go-to snack, just in case I don't have time to make something from scratch, or if I'm going somewhere where I don't know where my next meal is or whether I'll be able to eat it!

:)

Thanks.

  • 4 months later...
grainfree Newbie
grainfree
Posted

I had a reaction after eating a cashew Larabar. The ingredients are cashews and dates. According to the Canadian Celiac Association, dates and other dried fruit may be dusted with gluten powder to prevent sticking. Something to consider when reading labels.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. xxnonamexx
      - xxnonamexx posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
    2. cristiana
      - cristiana replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result. I am interested to know, is your gastroenterologist concerned? Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous...
    3. trents
      - trents replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease...
    4. Scott Adams
      - Scott Adams replied to Aretaeus Cappadocia's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Brown Rice Vinegar (organic) from Eden Foods is likely gluten free

      This is a solid, well-reasoned approach. You’re right that “koji” by itself doesn’t indicate gluten status, and the risk really does come down to which grain is used to culture it. The fact that you directly contacted Eden Foods and received a clear statement that their koji is made from rice only, with no wheat or barley, is meaningful due diligence—especia...
    5. Scott Adams
      - Scott Adams replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      nothing has changed

      Seven months can still be early in celiac healing, especially if you were mostly asymptomatic to begin with—symptoms like low iron, vitamin D deficiency, nail changes, and hair issues often take much longer to improve because the gut needs time to recover before absorption normalizes. A tTG-IgA of 69 is not “low” in terms of immune activity, and it can t...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,192
    • Most Online (within 30 mins)
      7,748
    DenisC
    Newest Member
    DenisC
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • xxnonamexx
      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      By xxnonamexx · Posted

      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
    • cristiana
      Increased intraepithelial lymphocytes after 10 yrs gluten-free

      By cristiana · Posted

      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result.  I am interested to know, is your gastroenterologist concerned?  Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous damage, too! In my own case, my consultant wasn't remotely concerned - in fact, he said I might still get this result even if all I ever did was eat nothing but rice and water.   My coeliac blood tests were still steadily improving, albeit slowly, which was reassuring.
    • trents
      Increased intraepithelial lymphocytes after 10 yrs gluten-free

      By trents · Posted

      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease or gluten/oats exposure. See attachment. But you might try eliminating oats to start with and possibly dairy for a few months and then seek another endoscopy/biopsy to see if there was a reduction in lymphocyte counts. 
    • Scott Adams
      Brown Rice Vinegar (organic) from Eden Foods is likely gluten free

      By Scott Adams · Posted

      This is a solid, well-reasoned approach. You’re right that “koji” by itself doesn’t indicate gluten status, and the risk really does come down to which grain is used to culture it. The fact that you directly contacted Eden Foods and received a clear statement that their koji is made from rice only, with no wheat or barley, is meaningful due diligence—especially since Eden has a long-standing reputation for transparency. While the lack of gluten labeling can understandably give pause, manufacturer confirmation like this is often what people rely on for traditionally fermented products. As always, trusting your body after trying it is reasonable, but based on the information you gathered, your conclusion makes sense.
    • Scott Adams
      nothing has changed

      By Scott Adams · Posted

      Seven months can still be early in celiac healing, especially if you were mostly asymptomatic to begin with—symptoms like low iron, vitamin D deficiency, nail changes, and hair issues often take much longer to improve because the gut needs time to recover before absorption normalizes. A tTG-IgA of 69 is not “low” in terms of immune activity, and it can take 12–24 months (sometimes longer) for antibodies and the intestinal lining to fully heal, particularly in teens and young adults. Eating gluten again to “test” things isn’t recommended and won’t give you clear answers—it’s far more likely to cause harm than clarity. Weight not changing is also very common in celiac and doesn’t rule anything out. Please know that your frustration and sadness matter; this adjustment is hard, and feeling stuck can really affect mental health. You deserve support, and if you can, reaching out to a GI dietitian or mental health professional familiar with chronic illness could really help you through this phase. This study indicates that a majority of celiacs don't recover until 5 years after diagnosis and starting a gluten-free diet: Mucosal recovery and mortality in adults with celiac disease after treatment with a gluten-free diet However, it's also possible that what the study really shows is the difficulty in maintaining a 100% gluten-free diet. I suspect that if you looked closely at the diets of those who did not recover within 2 years might be that their diets were not 100% gluten-free. Perhaps they ate out more often, or didn't understand all of the hidden ingredients where gluten can hide. Either way, it shows how difficult recovery from celiac disease can be for most people. According to this study: This article explores other causes of flattened villi:    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.