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The What's For Dinner Tonight Chat


jess-gf

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RideAllWays Enthusiast

Stir-fry! I probably eat stir-fries 4-5 days per week, and they're always different! Last night was broccoli, carrots, celery, onion, peanuts, chickpeas, quinoa and sweet chili sauce (the Thai kitchen brand). Tonight I'm going to experiment...chicken and pineapple with rice cooked in coconut milk (I've had this can forever and want to use it), veggies, hot peppers and maybe some curry? A sweet and spicy kind of deal? I'm always throwing everything I have in a pan, it's usually tasty :D

When I don't feel like cooking it's popcorn or bacon for me as well, sometimes my peanut butter cookies (which are dangerous, my boyfriend and I will eat a whole pan because they are so flippin' good!) :ph34r:


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Lisa Mentor

Quinoa with toasted almonds, with shrimp scampi and a salad.

Jestgar Rising Star

salad with smoked salmon and maybe feta cheese. rotisserie chicken or turkey breast. sweet potato fries, if I can find some gluten-free in the store

freeatlast Collaborator

Hot cream of rice cereal with almonds, raisins, and woulda had a half a banana, but it was too ripe. Oh yum.

diwrom Newbie

Chili!!!! Yum medium spice chili, with tomatoes chili's, kidney beand and smaller chili beans..oh and a dollop of sour cream.

sa1937 Community Regular

Dinner - Homemade chicken and rice soup, two slices of Udi's bread toasted and flourless peanut butter cookies. Maybe an apple or Clementine later.

Lunch was the same except I had some Glutino pretzels to go with the soup. I had a colonoscopy this morning so am taking it easy on food today, which sure beats yesterday's liquid diet...and the colon prep (we won't even go there)!!! ph34r.gif

jerseyangel Proficient

Oye sa1937--glad that's over and done with!

Dinner tonight is baked chicken thighs with sea salt and garlic, roasted potatoes, and spinach with olive oil and more garlic.

Homemade rice pudding for later :)


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sa1937 Community Regular

Oye sa1937--glad that's over and done with!

Dinner tonight is baked chicken thighs with sea salt and garlic, roasted potatoes, and spinach with olive oil and more garlic.

Homemade rice pudding for later smile.gif

Yes, glad it's over and done with. But in all reality, it wasn't as bad as feared.

Your dinner sounds a lot better than mine!!! biggrin.gif

jerseyangel Proficient

Yes, glad it's over and done with. But in all reality, it wasn't as bad as feared.

Your dinner sounds a lot better than mine!!! biggrin.gif

Yeah--once you get past the prep it's not bad at all. :rolleyes:

Lunabell Apprentice

We had roast chicken breasts with balsamic yellow peppers on rice and peas.

GlutenFreeManna Rising Star

I made a big pot of chili.

Lisa Mentor

I made a big pot of chili.

Me too! with Whole Foods Cheese Biscuits.

kareng Grand Master

We had BBQ sauced chicken, red potatoes cut into squares, tossed with olive oil and Italian seasoning and " fried" in the oven and carrot sticks.

Lisa Mentor

Don't you all feel that we need to compile a cook book...? :)

mushroom Proficient

I already have - a very individual one :rolleyes: I think we all need our own cook books :lol:

sa1937 Community Regular

Don't you all feel that we need to compile a cook book...? smile.gif

YES!!! Actually I have printed out a lot of recipes, some of which are already in a 3-ring notebook. At the rate I'm going, I think I need to pick up a larger one. I bought dividers but, of course, haven't done a thing with them yet. That sounds like a good new year's project for the dead of winter. Sheesh, if feels like the dead of winter already here in Pennsylvania but I know I shouldn't complain too much compared to those of you in the upper Midwest and elsewhere.

sa1937 Community Regular

Tonight's dinner...smoked pork chops, cabbage, potatoes and carrots. Leftovers, too, which will reappear some time this weekend. And right now I'm eating a pear.

mbrookes Community Regular

Meatloaf, mac and cheese and green peas.I don't use bread crumbs in my meatloaf, but then my gluten eating mother never did ,either. For the mac&cheese, I use Amy's frozen.

GlutenFreeManna Rising Star

Yesterday I made Morrocan chicken and rice. I didn't feel like cooking tonight. I had a bowl of popcorn while watching a movie with hubby. Hubby ate some leftover morrocan chicken.

kareng Grand Master

Pork chops marinated in Worchesttshire (sp?) sauce , garlic & pepper. Cheese bread sticks. Red pep, onion, carrots, green beans stir fried with garlic and a bit of tamari soy sauce. Oldest picky son said make this veg more often. Younger, less picky one said it was fine as long as I didn't make him eat the red peps. I said "Yeah!"

cO-ol Explorer

Very simple... a burger with no bun. Seasoned verrrrry well though, it tasted extra awesome!

freeatlast Collaborator

Progresso's gluten-free Clam Chowder with Mary Be Gone onion crackers with butter.

jerseyangel Proficient

Roast beef hash made with leftover pot roast that I had frozen topped at the last minute with grated cheddar cheese until just melted.

kareng Grand Master

Roast beef hash made with leftover pot roast that I had frozen topped at the last minute with grated cheddar cheese until just melted.

Yummmmmmmmm...... :blink:

Judy3 Contributor

Tonight for dinner I went gluten free AND Vegetarian. I sauteed some onions and fresh garlic in olive oil, added some sliced mushrooms, then a veggie mix I found in the freezer case (Broccoli, green beans sliced thin, carrot sticks, kidney beans, black beans and navy beans all in one) added about a cup or so of that and then some fresh spinach at the end. Some herbs and some chili flakes. I made brown rice pasta and mixed it in with this delish veggie mix and a wee bit of olive oil. Topped with grated parmesan reggiano cheese. Took 10 min to make too...!! :P Awesomeness in a bowl.

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      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
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      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
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