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What's For Breakfast Today?

GlutenFreeManna

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GFreeMO Proficient
GFreeMO
Posted

Piece of banana bread, Hormel sausage patty and coffee and cranberry juice.

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  • Replies 535
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lucia Enthusiast
lucia
Posted

My new favorite late summer breakfast is:

ripe apricots, ricotta cheese, flax seeds and/or toasted pine nuts with just a drizzle of honey.

love2travel Mentor
love2travel
Posted

My new favorite late summer breakfast is:

ripe apricots, ricotta cheese, flax seeds and/or toasted pine nuts with just a drizzle of honey.

I love that combo, too, but have not tried it with flax seeds (I love flax seeds). Also works very well with fresh figs. Alas - I can no longer have dairy but can dream about it...

I enjoy infusing honey with different flavours such as a bit of ground chipotle or lavender or rosemary or citrus on my fruit.

shadowicewolf Proficient
shadowicewolf
Posted

good ol' apple with peanutbutter :)

lucia Enthusiast
lucia
Posted

I enjoy infusing honey with different flavours such as a bit of ground chipotle or lavender or rosemary or citrus on my fruit.

That sounds delicious! Chipotle infused honey with mangos - yum! I think you may have given me a gift idea for my husband's birthday. He loves honeys, and he loves chipotle - I know he'd be thrilled to eat them together.

love2travel Mentor
love2travel
Posted

That sounds delicious! Chipotle infused honey with mangos - yum! I think you may have given me a gift idea for my husband's birthday. He loves honeys, and he loves chipotle - I know he'd be thrilled to eat them together.

Wonderful! I like to cook outside the box and infusing honey is such a simple way to add tons of interesting flavour.

pricklypear1971 Community Regular
pricklypear1971
Posted

Strawberries, scrambled egg whites (I cheated with butter on them), oj, and hot tea.

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cahill Collaborator
cahill
Posted

Peanut butter and jelly on toasted Udi's bread and a cup of tea

** I am reintroducing peanuts into my diet

GFreeMO Proficient
GFreeMO
Posted

I got glutened, virused, or maybe it's my dumb period. I've been eating rice chex dry. Not the tastiest thing for sure! I will do better next week. With the cooler weather, Cream of Rice season is around the corner.

love2travel Mentor
love2travel
Posted

Scrambled eggs with chives. Tomatoes from the garden. Cucumbers from a friend's garden.

alex11602 Collaborator
alex11602
Posted

My husband found Blue Diamond's Almond Butter at the store yesterday so he put that and sliced banana on a plain rice cake for breakfast. Very boring, but kind of filling.

sb2178 Enthusiast
sb2178
Posted

Leftover pasta and veg with tuna. 'twas quite good.

love2travel Mentor
love2travel
Posted

Blueberry, strawberry and banana smoothies with lactose-free yogurt, flaxmeal and cranberry juice. Nice start to the day! :)

wheeleezdryver Community Regular
wheeleezdryver
Posted

Walmart Brand lite Peach Yogurt, 1/2 banana, and some Adam's PB (I LOVE that they don't add sugar to it!!!)

love2travel Mentor
love2travel
Posted

Choco Stars cereal and roasted golden plums with rosemary and sage (not all together! :lol: ).

GFreeMO Proficient
GFreeMO
Posted

Cream of Rice cereal with raisins and brown sugar - coffee - cranapple juice

GlutenFreeManna Rising Star
GlutenFreeManna
Posted
  • Author

Slices of grilled leftover steak, half a cup fo rice and a granny smith apple.

GFreeMO Proficient
GFreeMO
Posted

Piece of homemade banana bread, coffee, cranberry juice and some grapes.

love2travel Mentor
love2travel
Posted

More pasta and strawberries! Sort of atypical but who cares when you eat your pasta? :D

love2travel Mentor
love2travel
Posted

I made some hummus this morning to go with my falafel chips; I also scrambled two eggs. An unlikely combination, I know.

GFreeMO Proficient
GFreeMO
Posted

I gave my blender a workout and made a smoothie with rice milk, OJ, banana and strawberries.

GFreeMO Proficient
GFreeMO
Posted

2 pieces of french toast made with Udi's bread and some pears.

Skylark Collaborator
Skylark
Posted

Cream cheese and lox on a Glutino bagel. Yum!!!

Twinklestars Contributor
Twinklestars
Posted

I was so depressed at breakfast time today because I really felt like toast :( So I had a big spoonful of peanut butter and a cup of coffee. I have some gluten free muesli but it doesn't taste like muesli so I don't really want to eat it. I'm not used to how gluten free foods taste yet.

Marilyn R Community Regular
Marilyn R
Posted

Cream cheese and lox on a Glutino bagel. Yum!!!

OMG. I have to try that. I'd have to add capers or minced onions, but that sounds over the top good!

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    • Wheatwacked
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      By Wheatwacked · Posted

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    • Sarah Grace
      Headaches / Migraines and Hypoglycaemia

      By Sarah Grace · Posted

      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
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