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What's For Breakfast Today?


GlutenFreeManna

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SilverSlipper Contributor

The kids and I had pizza! (and some halloween candy - we're getting a head start).


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  • Replies 535
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alex11602 Collaborator

Homemade apple pie:) It was made with a pie crust from Elana's Pantry and it was more like a crumble on top...it was so so good!

  • 2 weeks later...
BeFree Contributor

Baked potato with a scoop of guacomole on top

And a sliced apple

Avocado has been a godsend for me in giving up dairy, it gives me that creaminess that's otherwise missing

Judy3 Contributor

Arrowhead Mills "Rice and Shine" cereal (brown rice grits) with brown sugar and cashews for a bit of flare :) And of course my beloved coffee!!

pricklypear1971 Community Regular

Whatever Hubs fixes me???

freeatlast Collaborator

Corn Chex with apple juice instead of milk, the way I always eat it, half a banana and six almonds along with Tetley UK tea.

Jestgar Rising Star

Chicken salad on tostadas


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BeFree Contributor

Corn Chex with apple juice instead of milk

Good idea, thanks, hadn't thought of doing that

alex11602 Collaborator

Elana's Chocolate Chip scones (stones according to my 5 year old or cookies according to my almost 2 year old cookie monster:))

wheeleezdryver Community Regular

yogurt, and piece of Rudi's cinnamon raisin bread, toasted, w/ margarine.

Corn Chex with apple juice instead of milk

Good idea, thanks, hadn't thought of doing that

That is a good idea--- I'll have to try it sometime

(just plain ole milk gets boring after a while!)

Elana's Chocolate Chip scones (stones according to my 5 year old or cookies according to my almost 2 year old cookie monster:))

lol, that's cute!

Skylark Collaborator

GAPS/SCD muffins made with eggs, squash, honey, and almond meal. Black coffee with honey. I'm feeling much better grain-free/dairy-free, dammit.

Marilyn R Community Regular

Brown rice cake spread with peanut butter, half a sliced banana & a drizzle of honey with a sprinkle of cinnamon.

I like rice cakes with melted cheese on them too, but I usually over nuke them.

Glad you're feeling good Skylark!

freeatlast Collaborator

Three buckwheat pancakes with water/apple cider vinegar inplace of milk, thanks to gluten-free Manna's recipe and Takala's comment about water tasting just as good, and three slices of turkey bacon with black coffee with a dash of salt and vanilla added to the grounds b4 brewing. Extremely yum!!!!

Jestgar Rising Star

Eggs fried in bacon grease on baked potatoes.

Skylark Collaborator

Glad you're feeling good Skylark!

Thanks, though grain-free/casein-free is a bit of a pain.

Today a slice of coconut flour bread with half a banana, coffee with honey.

coconut bread recipe is here: Open Original Shared Link

wheeleezdryver Community Regular

two pouches of fruit snacks as I was running out the door. Then later a piece of gluten-free banana bread and a gluten-free pumpkin raisin muffin that I made yesterday.

  • 3 weeks later...
BeFree Contributor

Just a simple apple with peanut butter and black coffee.

I count my blessings that I can have peanut butter. I think a peanut allergy would be far harder to live with than a gluten intolerance.

love2travel Mentor

My husband made us hashbrowns, sauteed mushrooms and ham, lightly scrambled some eggs and arranged it all in a tower and topped with a bit of cheese (I am still limiting the amounts I can have). He is our breakfast cook. :)

BeFree Contributor

Mashed potatoes

Warm strawberry applesauce

Black coffee

love2travel Mentor

Not very cohesive today:

apple juice

pear

strawberries

chocolate chip cookie

love2travel Mentor

Honey Nut Chex

Pear

Chocolate chip cookie

Ellie84 Apprentice

No-fat quark with fruits and a hint of sweetener. Vitamin-fortified breakfast cereal made from brown rice and beet fiber, containing not too much sugar. Large cup of green tea with ginseng flavour.

I actually wanted the last piece of oatbroad with bacon and eggs, but the blue fuzzies had beaten me to it :(

CarolinaKip Community Regular

Just a simple apple with peanut butter and black coffee.

I count my blessings that I can have peanut butter. I think a peanut allergy would be far harder to live with than a gluten intolerance.

I have a peanut allergy and it is hard to live without! The real kicker for me was finding out I'm allergic to tomatos! I can find gluten-free bread as a relacement, but not a summer tomato. I loved hot toast with peanut butter.

lucia Enthusiast

I have trouble with breakfast, so these ideas are helpful. (I'm thinking rice cakes with peanut butter tomorrow.) Today was leftover hot gluten-free cereal from Bob's Red Mill that I originally made with added blackberries and raspberries which I revived by heating up with milk and adding sliced almonds and banana slices. Plus herbal tea.

love2travel Mentor

Two soft-boiled eggs

Banana, Bluberry and Pineapple Smoothie

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    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
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