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What Did You Have For Lunch Today?


love2travel

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love2travel Mentor

Same thing exactly as my August 19 post:

Baguette with olive oil from Croatia, fleur de sel, prosciutto, fresh sheep cheese, fresh figs, chestnut honey from Croatia and toasted walnuts. Absolutely amazing. Everyone must try this at least once! :)


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nomoregluten Newbie

This is one of my Open Original Shared Link. I made it today again.

love2travel Mentor

Vichyssoise Soup because it is chilly and raining. Love this weather! :)

Adalaide Mentor

Vichyssoise Soup because it is chilly and raining. Love this weather! :)

I love the rain! It's the only thing about PA (other than my family) that I miss. You could share.

I've been eating leftovers for lunch every day. I feed my 1 1/2 year old cousin I babysit for 4 days a week and I usually pop a can of vegetables (he'll eat about 2/3 in a sitting :blink: ) and we split whatever leftover meat I have from the previous night. Pork tenderloin, pot roast, pork chops, steak, ham. We've been having a pretty good time of it. Lunch time is so much more pleasant now that I told his mom that I want him gluten free while he's in the house here. It was just far too complicated trying to feed him whatever gluten she brought him and try to get my own lunch and keep myself uncontaminated. I enjoy his gluten free company a whole lot more too. It's a blast being able to share a bowl of gelato with the little guy for an afternoon treat!

love2travel Mentor

New Potato Hash with Poached Egg and Salsa Fresca

love2travel Mentor

Vichyssoise soup. Simply delicious.

mbrookes Community Regular

Hot dog on Udi's bun with homemade chili and slaw. Chili and slaw were leftovers, so it was a super easy lunch.


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JNBunnie1 Community Regular

Against the Grain pizza.

kittty Contributor

A greek yogurt, and some thai coconut taro crispy things. They're great! They taste like they should be made out of wheat, but it's just coconut and taro flour with sesame and a few other things. Totally recommend them!

love2travel Mentor

Fancy schmancy duck breast salad - wilted greens with seared duck breast using some of its fat to create a red wine vinaigrette to which toasted pine nuts that have been crushed to the vinaigrette; rounds of goat cheese coated in dry crumbs and quickly seared. Not only that but plum chutney to go with all. Incredible.

love2travel Mentor

Today I am making myself Duck a la King with the rest of the roast duck leftovers. Yum! :)

love2travel Mentor

Rice flour gnocchi with picante tomato sauce from my fresh tomatoes.

love2travel Mentor

Tuna Salad on Toast (the salad had capers, lemon juice, celery...)

  • 2 weeks later...
love2travel Mentor

Eggs Benedict - love this stuff.

JNBunnie1 Community Regular

What do you put eggs benedict on top of? Veggie hash, or a purchased or homemade english muffin?

jerseyangel Proficient

I'm about to dig into a big salad.

love2travel Mentor

What do you put eggs benedict on top of? Veggie hash, or a purchased or homemade english muffin?

It varies. Yesterday was a toasted purchased bagel (homemade are so much better!). So, it was the toasted bagel topped with tomato from my garden, ham, poached egg and hollandaise. One of my favourite lunches. I had the one purchased bagel languishing in the freezer (though bagels make far better croutons than purchased bread).

love2travel Mentor

Black Pepper Shrimp with Black Bean Ginger Sauce

Wide Mung Bean Noodles (slippery suckers!)

Fresh blackberries

Persei V. Enthusiast

Brown rice, beans, lettuce and some awesome grilled fish spiced with my favorite condiment in the entire world, nutmeg.

jerseyangel Proficient

Popcorn popped on the stove with a touch of sea salt and a Pepsi Throwback :)

alex11602 Collaborator

Stuffed shells with the Tinkyada jumbo shells that my husband found at the store :)

SmileyKylie Rookie

I tried out the Rootbeer Pulled Pork recipe I found on this topic - it was great! Threw a pork shoulder into a crockpot at 9 p.m. with a can of rootbeer and when I woke up it was ready to go. I shredded it and put on some Gluten Free BBQ sauce, dill pickels, and packed 2 pieces of Rudi's white bread. This is my new go to when I don't have time to cook. Also threw a Pea Steamer into the microwave for a side dish.

love2travel Mentor

Big Salad with my garden greens, spinach, toasted almonds, toasted pumpkin seeds, dried cherries, red onion, mushrooms, cucumber and a Dijon white balsamic vinaigrette.

Takala Enthusiast

(Salvaged) Bread crusts with cream cheese and chocolate nut spread, followed by a salad, so the calories sort of cancel out. I've gone about 3 weeks now having a vegetable smoothie for breakfast, and this was in protest that I am not really a rabbit. I would have had the bread for breakfast, but it wouldn't finish cooking!

  • 1 month later...
JNBunnie1 Community Regular

Meatloaf...... :D

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    • SilkieFairy
      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
    • par18
      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
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