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What Did You Have For Lunch Today?

love2travel

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love2travel Mentor
love2travel
Posted
  • Author

Same thing exactly as my August 19 post:

Baguette with olive oil from Croatia, fleur de sel, prosciutto, fresh sheep cheese, fresh figs, chestnut honey from Croatia and toasted walnuts. Absolutely amazing. Everyone must try this at least once! :)

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  • Replies 323
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nomoregluten Newbie
nomoregluten
Posted

This is one of my Open Original Shared Link. I made it today again.

love2travel Mentor
love2travel
Posted
  • Author

Vichyssoise Soup because it is chilly and raining. Love this weather! :)

Adalaide Mentor
Adalaide
Posted

Vichyssoise Soup because it is chilly and raining. Love this weather! :)

I love the rain! It's the only thing about PA (other than my family) that I miss. You could share.

I've been eating leftovers for lunch every day. I feed my 1 1/2 year old cousin I babysit for 4 days a week and I usually pop a can of vegetables (he'll eat about 2/3 in a sitting :blink: ) and we split whatever leftover meat I have from the previous night. Pork tenderloin, pot roast, pork chops, steak, ham. We've been having a pretty good time of it. Lunch time is so much more pleasant now that I told his mom that I want him gluten free while he's in the house here. It was just far too complicated trying to feed him whatever gluten she brought him and try to get my own lunch and keep myself uncontaminated. I enjoy his gluten free company a whole lot more too. It's a blast being able to share a bowl of gelato with the little guy for an afternoon treat!

love2travel Mentor
love2travel
Posted
  • Author

New Potato Hash with Poached Egg and Salsa Fresca

love2travel Mentor
love2travel
Posted
  • Author

Vichyssoise soup. Simply delicious.

mbrookes Community Regular
mbrookes
Posted

Hot dog on Udi's bun with homemade chili and slaw. Chili and slaw were leftovers, so it was a super easy lunch.

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JNBunnie1 Community Regular
JNBunnie1
Posted

Against the Grain pizza.

kittty Contributor
kittty
Posted

A greek yogurt, and some thai coconut taro crispy things. They're great! They taste like they should be made out of wheat, but it's just coconut and taro flour with sesame and a few other things. Totally recommend them!

love2travel Mentor
love2travel
Posted
  • Author

Fancy schmancy duck breast salad - wilted greens with seared duck breast using some of its fat to create a red wine vinaigrette to which toasted pine nuts that have been crushed to the vinaigrette; rounds of goat cheese coated in dry crumbs and quickly seared. Not only that but plum chutney to go with all. Incredible.

love2travel Mentor
love2travel
Posted
  • Author

Today I am making myself Duck a la King with the rest of the roast duck leftovers. Yum! :)

love2travel Mentor
love2travel
Posted
  • Author

Rice flour gnocchi with picante tomato sauce from my fresh tomatoes.

love2travel Mentor
love2travel
Posted
  • Author

Tuna Salad on Toast (the salad had capers, lemon juice, celery...)

  • 2 weeks later...
love2travel Mentor
love2travel
Posted
  • Author

Eggs Benedict - love this stuff.

JNBunnie1 Community Regular
JNBunnie1
Posted

What do you put eggs benedict on top of? Veggie hash, or a purchased or homemade english muffin?

jerseyangel Proficient
jerseyangel
Posted

I'm about to dig into a big salad.

love2travel Mentor
love2travel
Posted
  • Author

What do you put eggs benedict on top of? Veggie hash, or a purchased or homemade english muffin?

It varies. Yesterday was a toasted purchased bagel (homemade are so much better!). So, it was the toasted bagel topped with tomato from my garden, ham, poached egg and hollandaise. One of my favourite lunches. I had the one purchased bagel languishing in the freezer (though bagels make far better croutons than purchased bread).

love2travel Mentor
love2travel
Posted
  • Author

Black Pepper Shrimp with Black Bean Ginger Sauce

Wide Mung Bean Noodles (slippery suckers!)

Fresh blackberries

Persei V. Enthusiast
Persei V.
Posted

Brown rice, beans, lettuce and some awesome grilled fish spiced with my favorite condiment in the entire world, nutmeg.

jerseyangel Proficient
jerseyangel
Posted

Popcorn popped on the stove with a touch of sea salt and a Pepsi Throwback :)

alex11602 Collaborator
alex11602
Posted

Stuffed shells with the Tinkyada jumbo shells that my husband found at the store :)

SmileyKylie Rookie
SmileyKylie
Posted

I tried out the Rootbeer Pulled Pork recipe I found on this topic - it was great! Threw a pork shoulder into a crockpot at 9 p.m. with a can of rootbeer and when I woke up it was ready to go. I shredded it and put on some Gluten Free BBQ sauce, dill pickels, and packed 2 pieces of Rudi's white bread. This is my new go to when I don't have time to cook. Also threw a Pea Steamer into the microwave for a side dish.

love2travel Mentor
love2travel
Posted
  • Author

Big Salad with my garden greens, spinach, toasted almonds, toasted pumpkin seeds, dried cherries, red onion, mushrooms, cucumber and a Dijon white balsamic vinaigrette.

Takala Enthusiast
Takala
Posted

(Salvaged) Bread crusts with cream cheese and chocolate nut spread, followed by a salad, so the calories sort of cancel out. I've gone about 3 weeks now having a vegetable smoothie for breakfast, and this was in protest that I am not really a rabbit. I would have had the bread for breakfast, but it wouldn't finish cooking!

  • 1 month later...
JNBunnie1 Community Regular
JNBunnie1
Posted

Meatloaf...... :D

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      Welcome, @JudyLou, Your rash sounds very similar to the one I experienced. Mine was due to a deficiency in Niacin B3, although I had deficiencies in other nutrients as well. Celiac disease causes malabsorption of all the essential nutrients, but eating a poor diet, taking certain medications, or drinking alcohol can result in deficiency diseases outside...
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    • trents
      Have I got coeliac disease

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      And I agree with Wheatwacked. When a physician tells you that you can't have celiac disease because you're not losing weight, you can be certain that doctor is operating on a dated understanding of celiac disease. I assume you are in the UK by the way you spelled "coeliac". So, I'm not sure what your options are when it comes to healthcare, but I might suggest you look for another physician who is more up to date in this area and is willing to work with you to get an accurate diagnosis. If, in fact, you do not have celiac disease but you know that gluten causes you problems, you might have NCGS (Non Celiac Gluten Sensitivity). There is no test available yet for NCGS. Celiac must first be ruled out. Celiac disease is an autoimmune disorder that damages the lining of the small bowel. NCGS we is not autoimmune and we know less about it's true nature. But we do know it is considerably more common than celiac disease.
    • trents
      Have I got coeliac disease

      By trents · Posted

      @Mark Conway, here is an article outlining the various tests that can be used to diagnose celiac disease. By far, the most popular one ordered by physicians is the tTG-IGA. But almost all of these tests are known by different names so the terminology will vary from place to place and lab to lab. The article gives common variant names for each test.  In addition to IGA tests there are IGG tests which are particularly useful in the case of IGA deficiency.  
    • JudyLou
      Seeking advice on potential gluten challenge

      By JudyLou · Posted

      Thank you so much @knitty kitty! My feet aren’t dry or ashy and I don’t have a rash that gets scaly. It’s like very itchy/burning vesicles that are symmetrical - on both arms, both legs, etc. They actually feel better in direct sunlight as long as it isn’t really hot or I’m not exercising outside, but gets worse if I sweat (especially if the area is covered up). It’s not usually on the outside of my elbows and knees which seems more typical of dermatitis herpetiformis (unless it spreads there). It tends to first hit the inside of those areas. Interestingly, twice the rash broke out soon after eating an unhealthy meal and having an alcoholic drink (I only drink a few times a year, no more alcohol content than a glass of wine).  So I wonder if there is a connection. I’m halfway considering doing a gluten challenge for a few months to see what happens, knowing I can stop if I have any symptoms, and asking for a full celiac disease panel at the end. I really appreciate your thoughts! 
    • knitty kitty
      Seeking advice on potential gluten challenge

      By knitty kitty · Posted

      Welcome, @JudyLou, Your rash sounds very similar to the one I experienced.  Mine was due to a deficiency in Niacin B3, although I had deficiencies in other nutrients as well.  Celiac disease causes malabsorption of all the essential nutrients, but eating a poor diet, taking certain medications, or drinking alcohol can result in deficiency diseases outside of Celiac, too.  Symptoms can wax and wane depending on dietary intake.  I knew an alcoholic who had the "boots" of Pellagra, which would get worse when he was drinking more heavily, and improve when he was drinking less.   Niacin deficiency is called Pellagra.  Symptoms consist of dermatitis, diarrhea, dementia, and death (the four D's).  A scaly rash on the feet and hands and arms are called the "boots" and "gloves" of Pellagra.  Darkened skin around the neck exposed to the sun is Casal's necklace.  Poor farmers with niacin deficient diets were called "red necks" because of this.    Does your rash get worse if you're in the sun?  Mine did.  Any skin exposed to the sun got blistered and scaly.  Arms, legs, neck, head.  Do you have dry, ashy skin on your feet?  The itchiness was not only from the rash, but neuropathy.   My doctors were clueless.  They didn't put all my symptoms together into the three D's.  But I did.  I'd learned about Pellagra at university.  But there weren't supposed to be deficiency diseases anymore in the developed world.  Doubtful it could be that simple, I started supplementing with Niacin and other essential nutrients.  I got better.   One of Niacinamide functions is to help stop mast cells from releasing histamine.  Your allergist gave you doxepin, an antihistamine which stops mast cells from releasing histamine.   Since you do have a Celiac gene, staying on the gluten free diet can prevent Celiac disease from being triggered again.   Interesting Reading: These case studies have pictures... Pellgra revisited.  https://pmc.ncbi.nlm.nih.gov/articles/PMC4228662/ Steroid-Resistant Rash With Neuropsychiatric Deterioration and Weight Loss: A Modern-Day Case of Pellagra https://pmc.ncbi.nlm.nih.gov/articles/PMC12532421/#:~:text=Figure 2.,(right panel) upper limbs.&text=The distribution of the rash,patient's substantial response to treatment.   Cutaneous signs of nutritional disorders https://pmc.ncbi.nlm.nih.gov/articles/PMC8721081/#:~:text=Additional causes of yellow skin,the clinical features of Kwashiorkor.   Hello, @Staticgypsy, I would not recommend cutting so many nutritious foods out of ones diet.  Oxalates can cause problems like kidney stones, but our bodies can process oxalates out of our systems with certain vitamins like Vitamins A and D and Pyridoxine B 6.   People with Celiac disease are often low in fat soluble vitamins A and D, as well as the water soluble B vitamins like Pyridoxine B 6.  Focus on serving your granddaughter nutrient dense meals to ensure she gets essential vitamins and minerals that will help her grow. Micronutrient inadequacy and urinary stone disease: an analysis of the National Health and Nutrition Examination Survey 2007-2018 https://pubmed.ncbi.nlm.nih.gov/36976348/ Multivitamins co-intake can reduce the prevalence of kidney stones: a large-scale cross-sectional study https://pubmed.ncbi.nlm.nih.gov/38564076/
    • Wheatwacked
      Have I got coeliac disease

      By Wheatwacked · Posted

      This doctor is obviously under educated about Celiac Disease. Deficiencies that can cause oral thrush (Candidiasis) mouth ulcers: Thiamine B1 B12 Folate Zinc Vitamin C B2 B6 Iron Malabsorption Syndrome is often co-morbid with Celiac Disease causing multiple deficiencies of the essential vitamins and minerals.  Low or deficient  Vitamin D is almost always found in undiagnosed Celiac Disease. "Over 900 genes have been reported as regulated by vitamin D"  Possible Role of Vitamin D in Celiac Disease Onset  "The overall prevalence rate of vitamin D deficiency was 41.6%, with the highest rate seen in blacks (82.1%), followed by Hispanics (69.2%)."    Prevalence and correlates of vitamin D deficiency in US adults
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