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What Did You Have For Lunch Today?


love2travel

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love2travel Mentor

Same thing exactly as my August 19 post:

Baguette with olive oil from Croatia, fleur de sel, prosciutto, fresh sheep cheese, fresh figs, chestnut honey from Croatia and toasted walnuts. Absolutely amazing. Everyone must try this at least once! :)


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nomoregluten Newbie

This is one of my Open Original Shared Link. I made it today again.

love2travel Mentor

Vichyssoise Soup because it is chilly and raining. Love this weather! :)

Adalaide Mentor

Vichyssoise Soup because it is chilly and raining. Love this weather! :)

I love the rain! It's the only thing about PA (other than my family) that I miss. You could share.

I've been eating leftovers for lunch every day. I feed my 1 1/2 year old cousin I babysit for 4 days a week and I usually pop a can of vegetables (he'll eat about 2/3 in a sitting :blink: ) and we split whatever leftover meat I have from the previous night. Pork tenderloin, pot roast, pork chops, steak, ham. We've been having a pretty good time of it. Lunch time is so much more pleasant now that I told his mom that I want him gluten free while he's in the house here. It was just far too complicated trying to feed him whatever gluten she brought him and try to get my own lunch and keep myself uncontaminated. I enjoy his gluten free company a whole lot more too. It's a blast being able to share a bowl of gelato with the little guy for an afternoon treat!

love2travel Mentor

New Potato Hash with Poached Egg and Salsa Fresca

love2travel Mentor

Vichyssoise soup. Simply delicious.

mbrookes Community Regular

Hot dog on Udi's bun with homemade chili and slaw. Chili and slaw were leftovers, so it was a super easy lunch.


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JNBunnie1 Community Regular

Against the Grain pizza.

kittty Contributor

A greek yogurt, and some thai coconut taro crispy things. They're great! They taste like they should be made out of wheat, but it's just coconut and taro flour with sesame and a few other things. Totally recommend them!

love2travel Mentor

Fancy schmancy duck breast salad - wilted greens with seared duck breast using some of its fat to create a red wine vinaigrette to which toasted pine nuts that have been crushed to the vinaigrette; rounds of goat cheese coated in dry crumbs and quickly seared. Not only that but plum chutney to go with all. Incredible.

love2travel Mentor

Today I am making myself Duck a la King with the rest of the roast duck leftovers. Yum! :)

love2travel Mentor

Rice flour gnocchi with picante tomato sauce from my fresh tomatoes.

love2travel Mentor

Tuna Salad on Toast (the salad had capers, lemon juice, celery...)

  • 2 weeks later...
love2travel Mentor

Eggs Benedict - love this stuff.

JNBunnie1 Community Regular

What do you put eggs benedict on top of? Veggie hash, or a purchased or homemade english muffin?

jerseyangel Proficient

I'm about to dig into a big salad.

love2travel Mentor

What do you put eggs benedict on top of? Veggie hash, or a purchased or homemade english muffin?

It varies. Yesterday was a toasted purchased bagel (homemade are so much better!). So, it was the toasted bagel topped with tomato from my garden, ham, poached egg and hollandaise. One of my favourite lunches. I had the one purchased bagel languishing in the freezer (though bagels make far better croutons than purchased bread).

love2travel Mentor

Black Pepper Shrimp with Black Bean Ginger Sauce

Wide Mung Bean Noodles (slippery suckers!)

Fresh blackberries

Persei V. Enthusiast

Brown rice, beans, lettuce and some awesome grilled fish spiced with my favorite condiment in the entire world, nutmeg.

jerseyangel Proficient

Popcorn popped on the stove with a touch of sea salt and a Pepsi Throwback :)

alex11602 Collaborator

Stuffed shells with the Tinkyada jumbo shells that my husband found at the store :)

SmileyKylie Rookie

I tried out the Rootbeer Pulled Pork recipe I found on this topic - it was great! Threw a pork shoulder into a crockpot at 9 p.m. with a can of rootbeer and when I woke up it was ready to go. I shredded it and put on some Gluten Free BBQ sauce, dill pickels, and packed 2 pieces of Rudi's white bread. This is my new go to when I don't have time to cook. Also threw a Pea Steamer into the microwave for a side dish.

love2travel Mentor

Big Salad with my garden greens, spinach, toasted almonds, toasted pumpkin seeds, dried cherries, red onion, mushrooms, cucumber and a Dijon white balsamic vinaigrette.

Takala Enthusiast

(Salvaged) Bread crusts with cream cheese and chocolate nut spread, followed by a salad, so the calories sort of cancel out. I've gone about 3 weeks now having a vegetable smoothie for breakfast, and this was in protest that I am not really a rabbit. I would have had the bread for breakfast, but it wouldn't finish cooking!

  • 1 month later...
JNBunnie1 Community Regular

Meatloaf...... :D

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    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
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