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Scott Adams

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Everything posted by Scott Adams

  1. While your vigilance is completely understandable, the risk of gluten exposure from those can stains is extremely low. Here’s why: First, gluten proteins can’t penetrate metal cans—any residue would only be on the surface. Second, the amount of potential gluten in a few dried droplets (even if it was a wheat-based drink) would likely be minuscule after dryin...
  2. Your situation highlights a frustrating gray area in celiac diagnosis. While your weak positive tTG-IgG (6) initially seemed borderline, your biopsy results tell a different story—moderate villous blunting, crypt hyperplasia, and intraepithelial lymphocytes are classic Marsh Stage 3a changes that strongly indicate celiac disease, especially combined with y...
  3. Your observations about fermented foods, high-histamine foods (like avocado and tomatoes), and neurological reactions strongly suggest histamine intolerance (HIT), even if it's challenging to get medical confirmation. Since many allergists don't yet recognize HIT as a standard diagnosis, you might have better luck with a functional medicine doctor or naturopath...
  4. Your biopsy findings—specifically the intra-epithelial lymphocytosis with normal villi—are what we call "Marsh Stage 1" changes, which can indeed suggest early or potential celiac disease, especially given your ongoing digestive symptoms (bloating, diarrhea). While these changes aren’t definitive for celiac on their own (they can also occur with H. pylor...
  5. Traveling to the UK with celiac disease is actually one of the easier European destinations thanks to strong allergen labeling laws and widespread awareness. Since Road Scholar is already aware of your dietary needs, take these extra steps for peace of mind: First, pack gluten-free translation cards (even though English is spoken, these clearly explain cross...
  6. Your son's situation highlights an important reality about celiac disease - it doesn't always present with classic symptoms. While his tTG-IgA result being 12 times the upper limit is strongly indicative of celiac disease (false positives at that level are extremely rare), you're absolutely right to confirm with the full celiac panel before proceeding with...
  7. Great question! Breyers has historically been a reliable gluten-free option, but it's smart to double-check since formulations can change. While Breyers no longer labels most flavors as "gluten-free" on packaging, their website's allergen guide states that many classic flavors—including Natural Vanilla, French Vanilla, and Black Cherry—are still made wit...
  8. I can't speak for that one, but some people here including myself use the one from our sponsor here called GliadinX, which uses AN-PEP enzymes and has many scientific publications about how if can break down small amounts of gluten in the stomach. You can read those studies here: https://www.gliadinx.com/publications
  9. When dining out with friends, salads often seem like the safest gluten-free option—but they can be surprisingly risky due to cross-contamination (croutons, shared prep surfaces, or gluten-containing dressings). Always ask staff to prepare yours fresh, with clean gloves and utensils, and request dressing on the side (stick with simple oil and vinegar if u...
  10. Gluten-free baking can definitely get expensive, but there are ways to cut costs without sacrificing quality. First, consider buying gluten-free flours in bulk online or at warehouse stores—brands like Bob’s Red Mill or Anthony’s are often cheaper in larger quantities. Instead of pre-mixed blends, try making your own using affordable base flours like brown...
  11. It's strange that the enchilada would be different in that version.
  12. Your daughter's situation presents a complex but not uncommon scenario in celiac disease diagnosis. While she carries the celiac gene and shows elevated tTG-IgG levels (consistently hovering between 10-17), the negative biopsy and fluctuating deamidated gliadin antibodies create diagnostic uncertainty. The IgA deficiency complicates interpretation, as it...
  13. It sounds like you're dealing with a really confusing and frustrating situation. Even though your biopsy didn't show damage, your positive TTG-IgA antibodies that respond to a gluten-free diet strongly suggest your body is reacting to gluten in a significant way. This could indicate potential celiac disease that just hasn't caused visible intestinal damage...
  14. There are several Chicagoland and western suburb groups that offer support for those with celiac disease and gluten-related conditions. Here are a few options to explore: Gluten Intolerance Group (GIG) Chicago – They host meetups, restaurant outings, and educational events. Check their Facebook page or website for local chapters. Celiac Disease F...
  15. I hear you—it’s completely understandable to feel frustrated and overwhelmed, especially when you’re already managing so much. A new diagnosis, even if it’s "manageable," can still feel like one more burden on an already heavy load. It’s okay to complain, grieve, or just vent about it! Adjusting to dietary changes, reading labels, and finding safe restauran...
  16. Welcome, and I’m sorry to hear you’re dealing with so many health challenges at once. Given your conditions—especially the nutrient deficiencies (like iron, B12, sodium, and potassium), fibromyalgia, and GI-related issues—it might be worth exploring whether celiac disease or another gluten-related disorder (like non-celiac gluten sensitivity) could be cont...
  17. Please see this category for articles on related conditions: https://www.celiac.com/celiac-disease/celiac-disease-amp-related-diseases-and-disorders/
  18. Celiac.com 05/05/2025 - Celiac disease is a common autoimmune disorder affecting about 1% of the global population. Diagnosing it typically requires examining small intestine (duodenal) biopsies under a microscope to detect damage to the...
  19. Celiac.com 05/03/2025 - Eggplant Parmesan traces its roots to Southern Italy, where resourceful cooks transformed the humble aubergine into a celebration dish. Traditionally layered with wheat breadcrumbs, this recipe reinvents the classic...
  20. In general, and I've visited many boutique cheese manufacturing facilities here in Sonoma County, CA, there is no wheat anywhere near them. Dairies generally don't process wheat products, and in cheese making cleanliness is next to godliness--they tend to keep things very clean to the point of sterile so their cheeses won't get contaminated with bacteria...
  21. It’s understandable to feel anxious about staying gluten-free while traveling, but with some preparation, you can enjoy your trip safely. In Spain, gluten-free awareness is growing, and many restaurants (especially in tourist areas like Benidorm) label allergens—look for "sin gluten" (without gluten) or ask staff about "alérgenos." Stick to naturally glut...
  22. This is great info, so thanks for sharing it. I had no idea Costco provides this service, yet I've been a member for over two decades. In the United States, all food manufacturers, including any that ship foods for sale in the USA, are required to comply with the Food Allergen Labeling and Consumer Protection Act (FALCPA) of 2004, which mandates clear...
  23. Celiac.com 05/02/2025 - For those who experience unpleasant reactions after consuming gluten, understanding whether they have celiac disease or non-celiac gluten sensitivity (NCGS) is crucial for managing their health. Although both conditions...
  24. Celiac.com 05/01/2025 - Polenta, a humble yet hearty dish, traces its origins to Northern Italy, where peasants once relied on stone-ground cornmeal as a staple food. Before corn arrived from the Americas, polenta was made from spelt or...
  25. Scientific Response to Dr. Osborne’s Claims on Rice and Corn "Gluten" Dr. Peter Osborne, a doctor of chiropractic (DC) and clinical nutritionist (DACBN), has argued that prolamins in rice (oryzenin) and corn (zein)—often called "gluten-like" proteins—may trigger immune reactions in celiac disease, despite not containing the same toxic sequences as wh...
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