Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Raisins And Dates Are Making Me Sick Suddenly...anyone Know Why?

Beckers68

By Beckers68
in Food Intolerance & Leaky Gut

Recommended Posts

Beckers68 Newbie
Beckers68
Posted

I am a fairly diagnosed Celiac. I have been on the diet for 6 months. But suddenly I have had a very bad reaction to raisins and dates! I only eat Sunmaid, since they have reported to be Gluten free. But I have had the same "gluten tainted" reaction to them, that I never had before! I love raisins, and have eaten them for years. Does anyone have any idea what is happening?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Judy3 Contributor
Judy3
Posted

I have been gluten free for almost 2 months and I can no longer eat raisins either and I don't know why. I used to eat them all the time too.. Now the pain in my stomach from them is so severe that it's just not worth it. I don't have a clue why either and mine are Sunmaid.

RollingAlong Explorer
RollingAlong
Posted

How dates are pollinated -

Wheat flour

Open Original Shared Link

cassP Contributor
cassP
Posted

maybe u should google fructose malabsorption- i avoid dates, raisins, pears, etc... the pain & bloating is quite miserable.

chasbari Apprentice
chasbari
Posted

How dates are pollinated -

Wheat flour

Open Original Shared Link

I am sure it's coincidence but the last several Lara Bars I have had seemed to be almost all dates and very little of the other stuff. I am sicker than a dog at present. I keep trying to give them up as the dates really do seem to bother me. I gave up raisins last year because they were like crack to me.. I would go through boxes of them and just kept losing more and more weight. I was suspecting FM.

CS

shopgirl Contributor
shopgirl
Posted

Larabars are tested by the company for gluten content. Not every single bar but they are tested.

cassP Contributor
cassP
Posted

I am sure it's coincidence but the last several Lara Bars I have had seemed to be almost all dates and very little of the other stuff. I am sicker than a dog at present. I keep trying to give them up as the dates really do seem to bother me. I gave up raisins last year because they were like crack to me.. I would go through boxes of them and just kept losing more and more weight. I was suspecting FM.

CS

i cant eat Lara bars at all- because of the high fructose content in the dates. i can handle the tiny bit of dates or raisins in the gluten-free Nugo bars- because its a smaller amount- but not the Lara bars- its too much

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


RollingAlong Explorer
RollingAlong
Posted

Here's a list of foods that are high in Fructose:

Open Original Shared Link

Do you tolerate figs? or honey?

chasbari Apprentice
chasbari
Posted

Here's a list of foods that are high in Fructose:

Open Original Shared Link

Do you tolerate figs? or honey?

Figs also seem to be problematic.

CS

  • 4 weeks later...
MsMissy Newbie
MsMissy
Posted

Ok weird, i was thinking maybe my usual brand was losing quality or something. I had this very thing happen too, in my case they where even making me nauseous to chew them. As far as i know im still Ok with whole grapes, but i cant stand raisins anymore. Im not sure about dates, as i dont like them to begin with. I do hope i can still eat dried figs.

dilettantesteph Collaborator
dilettantesteph
Posted

I have a problem with raisins and dates too, but not fructose in general. Additionally, some brands bother me more than others. That makes me conclude that it is cc and not fructose, or something about the dried fruit itself. That should vary by brand, while cc easily could.

irish daveyboy Community Regular
irish daveyboy
Posted

Not sure if this is relevant but you could check it out.

Does your dried fruit contain Sulfites (used to preserve color and maintain a glaze)

Open Original Shared Link

Best Regards,

David

Looking for answers Contributor
Looking for answers
Posted

I agree with the above poster...sulfites may be the culprit.

Newtoitall Enthusiast
Newtoitall
Posted

maybe u should google fructose malabsorption- i avoid dates, raisins, pears, etc... the pain & bloating is quite miserable.

I was having the same issues after I realized raisins were delicious, so much for that >_>

I read this, alot of info to potentially relate to or get informed on.

Open Original Shared Link

guy seems really helpfull

  • 2 years later...
arome624 Newbie
arome624
Posted

I know these posts are older, but I have the same problem too. So, now I just stick with fresh fruit only.

GFinDC Veteran
GFinDC
Posted

If you have problems with raisins then you should be careful of wine, grape jelly, or jam, and things sweetened with grape juice.  Some gluten-free products use grape juice as a sweetner.  And yep, it is an old thread, and the OP never replied.

 

but welcome to the forum! :)  feel free to ask questions.  We might be able to help.

Lady Eowyn Apprentice
Lady Eowyn
Posted

Hi

Yes it is an old thread but to let you know I have trouble with dried fruit especially dates.

You know, those big squishy, yummy ones - medjool, I think. 

Well, they seriously gluten me (that's just one  :( ) and I have been told that they can be rolled lightly in flour at some stage in their processing!

That would account for it :ph34r: !

dilettantesteph Collaborator
dilettantesteph
Posted

I spoke with a farmer who pollinates dates with pollen cut with flour and then places a bag over the flowers to protect the fruit.  The whole thing would be somewhat contaminated with flour at that point.

foam Apprentice
foam
Posted

An allergist told me not to eat sultanas because of the natural fungus that grows on them. I think it's pretty normal to react to dried fruits as a whole when you have slight allergies to fungus/mould as everyone with a damaged gut does. Dried Apricots RUIN me, the sulphates are also a problem but I think the moulds are the main thing.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Wheatwacked
      - Wheatwacked replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      22

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      That is the goal, after all.
    2. Wheatwacked
      - Wheatwacked replied to Heatherisle's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      34

      Blood results

      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine. Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years. Doctor recently said to not stop. My 25(OH)D is around 2...
    3. Known1
      - Known1 replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      Thank you for sharing your thoughts. I respectfully disagree. You cherry picked a small section from the page. I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on ...
    4. Wheatwacked
      - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

      Here is a link to the spreadsheet I kept to track my nutrition intakes. Maybe it will give you ideas. It is not https so browsers may flag a security warning. There is nothing to send or receive. http://doodlesnotes.net/index3.html I tracked everything I ate, used the National Nutrition Database https://www.foodrisk.org/resources/display/...
    5. Wheatwacked
      - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

      Hello @catnapt, That's so true. Every person with Celiac Disease has different symptoms. There are over 200 that it mimics. Too many still believe that it is only a childhood disease you outgrow. Or it's psychosomatic or simply a fad. Idiots. It's easy to get angry at all of them. You just have to pick at the answers until you find...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,411
    • Most Online (within 30 mins)
      7,748
    EBeloved
    Newest Member
    EBeloved
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Wheatwacked
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Wheatwacked · Posted

      That is the goal, after all.  
    • Wheatwacked
      Blood results

      By Wheatwacked · Posted

      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine.  Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years.  Doctor recently said to not stop.  My 25(OH)D is around 200 nmol/L (80 ng/ml) but it took about six years to get there.  Increasing vitamin D also increases absorption of Calcium. A good start is 100-gram (3.5-ounce) serving of salmon,  vitamin D from 7.5 to 25 mcg (300 to 1,000 IU) but it is going to take additional vitamin D supplement to be effective.  More importantly salmon has an omega-6 to omega-3 ratio 1:10 anti-inflammatory compared to the 15:1 infammatory ratio of the typical Western diet. Vitamin D and Depression: Where is all the Sunshine?
    • Known1
      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      By Known1 · Posted

      Thank you for sharing your thoughts.  I respectfully disagree.  You cherry picked a small section from the page.  I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on labeling issues or concerns with identifying these “ingredients of interest” on packaged food products in the U.S. “People with celiac disease or gluten sensitives have had to tiptoe around food, and are often forced to guess about their food options,” said FDA Commissioner Marty Makary, M.D., M.P.H. “We encourage all stakeholders to share their experiences and data to help us develop policies that will better protect Americans and support healthy food choices.” --- end quote Anyone with celiac disease is clearly a stakeholder.  The FDA is encouraging us to share our experiences along with any data to help develop future "policies that will better protect Americans and support healthy food choices".  I see this as our chance to speak up or forever hold our peace.  Like those that do not participate in elections, they are not allowed to complain.  The way I see it, if we do not participate in this request for public comment/feedback, then we should also not complain when we get ill from something labeled gluten-free. Have a blessed day ahead, Known1
    • Wheatwacked
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By Wheatwacked · Posted

      Here is a link to the spreadsheet I kept to track my nutrition intakes.  Maybe it will give you ideas. It is not https so browsers may flag a security warning. There is nothing to send or receive. http://doodlesnotes.net/index3.html I tracked everything I ate, used the National Nutrition Database https://www.foodrisk.org/resources/display/41 to add up my daily intake and supplemented appropriately.  It tracks about 30 nutrients at once.
    • Wheatwacked
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By Wheatwacked · Posted

      Hello @catnapt, That's so true.  Every person with Celiac Disease has different symptoms.  There are over 200 that it mimics.  Too many still believe that it is only a childhood disease you outgrow.  Or it's psychosomatic or simply a fad.  Idiots.  It's easy to get angry at all of them.   You just have to pick at the answers until you find the ones that work for you.  I too suffer from not being able to take the drugs that work for "everyone else".  SSRIs make me twitch ane feel like toothpicks are holding my eye open, ARBs cripple me.  Statins cause me intestinal Psuedo Obstruction.  Espresso puts me to sleep.  I counted 19 different symptoms that improved from GFD and dealing with my nutritional defecits.  I couldn't breath through my mouth until I started GFD at 64 years old.   My son was born with celiac disease, biopsy diagnosed at weaning.   So why are we the one-percenters.  Why, after being silent for so long, does it suddenly flare? There is the possibility that you have both Celiac Disease and Non Celiac Gluten Sensitivity.  NCGS was not established as a diagnosis until 1980.  NCGS is diagnost by first elimating Celiac Disease as the cause, and showing improvement on GFD.  Nothing says you can't have symptoms from both.  Wheatbelly: Total Nutrition by Dr. Davis was helpful to me. We come to the forum to share what we've learned in dealing with our own symptoms.  Maybe this will help someone. Speaking of which if you don't mind; what is your 25(OH)D vitamin D blood level?  You mentioned a mysterious Calcium issue. Vitamin D, Calcium and Iodine are closely interactive. It is not uncommon for postmenopausal women to have insufficient intake of Iodine.   (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals; often used to plan nutritionally adequate diets for individuals You are a one-percenter.  You may need higher intake of some essential nutrient supplements to speed up repairing the damages.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.