Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Sandwich Bread


MichLab

Recommended Posts

MichLab Explorer

I would consider this to be one of the biggest drags about being Celiac - bread.  I am trying to find a gluten-free bread for my son that does not need to be toasted that he can eat his peanut butter and jelly on at school that tastes most like gluten bread.  I myself have tried so many and have just given up and eat salads - but for my son that is not an option.  So I keep searching... Any suggestions would be appreciated.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



SuzLin Newbie

Costco has a brand that my son loves! I'm not sure the name, but you could inquire when there. I also like the Udi's (not to be confused with Rudi's). I try not to eat too much because even gluten free breads have a lot of added sugar is seems. I don't think the Costco one does.

MichLab Explorer

Costco has a brand that my son loves! I'm not sure the name, but you could inquire when there. I also like the Udi's (not to be confused with Rudi's). I try not to eat too much because even gluten free breads have a lot of added sugar is seems. I don't think the Costco one does.

Thank you so much.  Is it the Energi bread?  If so would you know if it is the brown rice or tapioca type? I also look in my Costco but can't find it.  Is it in the cold case?  Sorry for so many questions. Thanks for your help!

mamaw Community Regular

Good  Bye  gluten  has  a decent  bread, Schar, new  grains,  are  a few  names  that  has  decent  breads...  if  not  you  can always  make your  own....Udi's,  Rudi's  ,  Canyon Bakehouse  a few  more  names....

ravenwoodglass Mentor

Thank you so much.  Is it the Energi bread?  If so would you know if it is the brown rice or tapioca type? I also look in my Costco but can't find it.  Is it in the cold case?  Sorry for so many questions. Thanks for your help!

I like Udi's bread for sandwiches. I take PB&J almost everyday for lunch untoasted. It holds together and has a texture like white bread. They also make a multigrain variety and individual pizzas that are not too bad (In case they have 'pizza day' at at school).

About the Ener-g bread. It may have changed over the years but when I was first diagnosed it was the only bread we could find.  It did have to be toasted or zapped to hold together at all. My poor DD got it in her school lunches straight out of the package and didn't let me know for the longest time that it crumbled with the first bite. Some folks do like though so it might be worth your families trying. 

You would find Ener-g on a shelf and Schars is also shelf stable. Udi's would be in the freezer section of your store along with Grainless Baker. GB makes a nice French bread. I like it with pasta or just a big hunk of a nice cheese. 

gilligan Enthusiast

The only one I have found that doesn't fall apart is Canyon Bakehouse.  It's in the frozen section.  

NoWhammies Newbie

I love the Canyon Bakehouse 7-grain gluten-free bread. It is the only bread I've found that makes me feel like I'm eating bread.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFAnnie Explorer

I just made a post about this, but in case you don't see it, go to Aldi!  They just started selling fresh gluten free bread that is just amazing. No toasting, doesn't fall apart, dare I say a gluten-eater wouldn't know the difference?  I actually find it much better than the average grocery store sandwich bread.  I tried the whole grain but they also have a plain white. 

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,543
    • Most Online (within 30 mins)
      7,748

    Carol Zimmer
    Newest Member
    Carol Zimmer
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.