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What's In Your Purse?

BlessedMommy

By BlessedMommy
in Coping with Celiac Disease

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BlessedMommy Rising Star
BlessedMommy
Posted

Anybody have any favorite tried and true go to snacks that you pack in your purse?

 

I've slacked lately on stocking my car kit and I'm thinking that I need to pack a little more in my purse. I ordered some Hellman's mayo packets in bulk and plan to keep some in my purse with a can of gluten-free vegan tuna, some gluten-free crackers, and a KIND bar. Then I have something fast, even if I don't get around to restocking my box for the car.

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nvsmom Community Regular
nvsmom
Posted

Peanuts.

kareng Grand Master
kareng
Posted

A little packet of mixed nuts (sometimes its peanuts), a little packet of Enjoy Life seed and fruit mix, a packet of Skittles and some chocolate.

celiac sharon Apprentice
celiac sharon
Posted

For me, it's trail mix. It's durable and filling. I make my own, the way I like it, witH gluten free nuts and fruits from nuts.com. And I love nut butters, along wIt ha honey crisp apple I can add to my purse when I leave the house

mamaw Community Regular
mamaw
Posted

in my  purse  I  carry a kind  bar, jerky  (individual  size) , nut butter  packet, apple....trail mix, not  all of  these  but  a couple  of them....

My car  has a whole array of  shelf  stable gluten-free  foods... I  love  St Dalfour  salmon  & veggies  with  crackers....jerky, protein  bars,  kids gluten-free  squeeze  pouches, several  kinds  of gluten-free  crackers( individual packs) pretzels,nut  butters,  apples,  tortilla  chips.  gluten-free  cookies, protein  drinks, canned  wild  caught  tuna,  some gluten-free  candy, popcorn....&  then  stuff  I put  in for  the  day  when I know  I will eat  it  within an hour  or  so...  yogurt, cheese, deli meat,  cheese   wrapped in lettuce  or a  wrap....

MGR Apprentice
MGR
Posted

Oat cakes gluten-free, tangerines, rice cakes, nuts, tuned fish (mackerel, tuna) , boiled eggs..

bartfull Rising Star
bartfull
Posted

A ziplock bag of nuts. Sometimes a Lara bar or two.

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Jays911 Contributor
Jays911
Posted

Jerky, Kind bars, Nutthins, mixed nuts.

TriticumToxicum Newbie
TriticumToxicum
Posted

Quest bars, homemade Quest-style bars, Monbento box with different snacks like nuts, gluten-free bread and cheese.  :)

kareng Grand Master
kareng
Posted

Sounds like some of you pack your purse with fresh food every day and carry around enough for a couple of full meals!   :D

 

 

I just try to keep a couple of light weight things, like a small pack of nuts, in case I get caught away longer than I thought.  If I know I am going to be away - then I pack a lunch.

mamaw Community Regular
mamaw
Posted

Kareng, you  are  right --- I carry enough  for several people so  in the  event  something  happens  I can also share with  other  hungry people...When  people ride with me they  are always looking  for  my goodie  bag! even the gluten  eaters!  I do also always  have  a  bin in my  trunk with  water & juice......gluten free people  who  ride  with me always say they feel secure  when  with me & my  car.....we are  road warriors  so  many  places  there  is  nothing  gluten-free   to  eat along  our  journeys..... 

nvsmom Community Regular
nvsmom
Posted

Yes, I just carry peanuts but it is enough peanuts to feed me and three gluten-free boys in case lunch is delayed by an hour or so.  LOL

notme Experienced
notme
Posted

Kareng, you  are  right --- I carry enough  for several people so  in the  event  something  happens  I can also share with  other  hungry people...When  people ride with me they  are always looking  for  my goodie  bag! even the gluten  eaters!  I do also always  have  a  bin in my  trunk with  water & juice......gluten free people  who  ride  with me always say they feel secure  when  with me & my  car.....we are  road warriors  so  many  places  there  is  nothing  gluten-free   to  eat along  our  journeys..... 

lolz - this happens to me, too, depending on how many grand kids are with me  :)  they know meemo always has something to snack on!

JennyD Rookie
JennyD
Posted

Kind bars, mixed nuts and GoPicnic meals. If you have not heard of GoPicnic they are fantastic for a more substantial on the go meal.

LauraTX Rising Star
LauraTX
Posted
For everyday, I just keep a granola bar or two in my purse in case I am stuck out and get hungry.  I also have three pillboxes in there that have any medication I may need (OTC and RX) for all my issues, and a 5 hour energy in case my lupus fatigue gets so bad I gotta have caffeine to get to where I am going. And a bottle of water- I always take one with me when I leave the house.  If I am gone for a good part of the day like my long drives and waits for specialist appointments, I will throw a bunch of water and snacks in my car and purse.  Really just depends on what is on hand.
Lisa Mentor
Lisa
Posted

Immodium, Tums and Pepsid. :wacko:  and lipstick, of course.  Gotta look pretty under all circumstances.

angelcots Newbie
angelcots
Posted

Larabars! I used to love them just for being so healthy, but they are all gluten free too! Score! All of their bars are only made out of a few ingredients, generally one or two types of fruit mixed with some kind of nut.

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      Severe severe mouth pain

      By knitty kitty · Posted

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    • trents
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      @Charlie1946, celiac disease damages the lining of the small bowel which is the part of the intestinal track where all our nutrition is absorbed. Celiac disease, therefore, often results in nutritional deficiency related health issues. In addition, you describe a diet that sounds largely devoid of fruits and vegetables and dairy (for calcium). This does not bode well for good oral health or good health in general.  It can take two years or more for good healing of the lining of the small bowel after adopting a consistently gluten free diet. In the meantime, adding in good quality supplements can help compensate for poor nutritional absorption efficiency. Common over the counter vitamins and supplements are often optimized for shelf life rather than good assimilation/utilization by the body. We commonly recommend that those struggling with nutritional deficiencies start taking high potency B-complex, 5-10,000 IU of E daily, D3, Zinc and magnesium glycinate. They need to be checked to make sure they are gluten free since wheat starch can be used as a filler in pills and vitamins. Costco Kirkland Signature and Nature Made brands are often good choices. What is causing your swallowing problems? Is it the thrush?
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      By Charlie1946 · Posted

      @knitty kitty thank you for replying so quickly! I have not done well at all taking vitamins or supplements, I have such a hard time swallowing even small pills, so I have resorted to crushing them and taking them with Gatorade.  Pretty much I eat baked chicken tenders, Fairlife chocolate protein shakes, gluten free crackers. Thank you so much for the advice, I will try it all for sure, because everything I have tried OTC has done nothing 
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      By Charlie1946 · Posted

      Hi, thank you for the quick reply! I was diagnosed about 5 years ago I think,  I try to be extremely careful with what I eat so I don't get cross contamination. I used to get little sores in my mouth when I was little, usually from sucking on hard candy, but L-lisene would clear it right up. I got that Nasal Navage thing and used it twice and that's when I thought I had a sinus infection. So I got a z pack. Then I noticed my tongue was coated and it was white except right down the middle which was more brown and crusty, like the corners of my mouth. I also have dry mouth and I went way too long before I started treating it. So then I had some kind of huge pill and Nystatin mouthwash. My mother in law's new husband ( they live upstairs) started complaining of exactly the same symptoms as me. He went to urgent care, they said it wasn't thrush, it was shingles. We both went to our dentist's for cleanings, I don't have insurance so I really couldn't tell they cleaned my teeth at all. But she said my mouth looked good, all cleared up. I had a day and a half of no pain and then it came right back. So I got more pills and miracle mouthwash. There are times it feels like dry socket and times it feels like it's bleeding but it's not. I don't see any gum or facial swelling, I did see a couple of tiny ulcers on my bottom lip, roof of my mouth is still sore, and my tongue and cheeks are still a little coated. I am just at a loss. My mother in law's husband, they  took swabs and called back a week later and said it was a new herpes variant virus that is going around but not contagious. He was cured after a week! And I'm going on 3 months 😭
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