Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Top 5 Naturally Gluten Free Foods


JessicaB

Recommended Posts

JessicaB Explorer

What are 5 foods you still eat that you didnt realize are gluten free. Even though i dont start my diet till next week heres a few of my upcoming favorites,

Utz Cheese puffs

Rice crispies

Hershey kisses (what candies have gluten???)

White cheddar popcorn- right??

apples n peanut butter


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Carriefaith Enthusiast

Here are some discoveries that I've made :)

Old El Paso corn tortillas, salsa, and taco seasoning mix.

Cadbury Trebor Allan swedish berries, cherry blasters, sour patch kids, gummie bears, and fuzzy peachs.

McCormick chicken and beef flavoured bouillon cubes

Thai Kitchen's gluten free products Open Original Shared Link

Cavendish straight cut, shoestring, country cut, and crinkle cut french fries.

JessicaB Explorer

Thanks for all of the ideas. Im really trying to take in as much as possible and get some great ideas on what to eat. I need to get a cookbook :) Any ideas you can always email me!

tarnalberry Community Regular

Rice Crispies, the real stuff, is NOT gluten free. It has barley malt.

par18 Apprentice

potatoes(any form)

tortilla chips

meats

fruit and veggies

cornbread

jerseyangel Proficient

Dove Dark Chocolate

Lay's Natural Reduced Fat Ruffles

Mashed and baked potatoes

Steak cooked in gas grill

Tropicacana Pure Premium OJ--Grovestand

Bananas (Honorable mention--no matter how bad my stomach feels, I can always eat them)

CeliaCruz Rookie

Risotto

Kozy Shack Tapioca Pudding (and Rice Pudding!)

Haggen Daz Ice Cream Bars

St. Andre Triple Creme Cheese (like Brie only better!)

Mashed Potatoes


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jenvan Collaborator

Jessica-

Did you catch Tiffany's post? I was going to ask the same thing--you mean the treats, not the 'snap, crackle and pop' ?

Select flavors of Han's chicken sausages (not all are gluten-free)

lentils

Grandma Ferndon salsas (raspberry chiptole-yum!)

natural peanut butter

apples

boy, that's a random list.

mookie03 Contributor

sweet potatoes

natural peanut butter

chocolate- reeses, snickers, m&ms, etc.

starbucks

broccoli (i know, im weird but this is my fav food)

rice pudding (sooooooo yum)

apples, pears (with peanut butter of course)

cheese!

Guest BERNESES

1. Reese's peanut butter cups

2. Peanut butter

3. Ben and Jerry's coffee heath bar crunch ice cream (when I can tolerate it)

4. A good champagne

5. Veggies, veggies, veggies and more veggies. Bring 'em on!

traveljunkie Rookie

1.vanilla soy ice cream

2. lundbergs barbecue rice chips

3.organic red kidney beans

4.cashews

5.all veggies

bluelotus Contributor

Potatoes (white and sweet)

Bananas (filling breakfast food)

Real peanut butter

Steak (I know, so bad for you and the enviro., but very tasty - I go organic)

Bragg's Liquid Aminos (yummy soy sauce replacement)

(Then there's always the basics of fruit and veggies, which I live off of for easy gluten-free snacks)

loraleena Contributor
What are 5 foods you still eat that you didnt realize are gluten free. Even though i dont start my diet till next week heres a few of my upcoming favorites,

Utz Cheese puffs

Rice crispies

Hershey kisses (what candies have gluten???)

White cheddar popcorn- right??

apples n peanut butter

Rice cripsies is not gluten free!! I believe it has barley malt or something like that. Also you need to watch out for cross contamination. For example the gluten free puffs may be made on the same line as something with wheat in it. Do lots of research please. Check out Whole foods market. They are very concious and aware and have a list of foods that are ok.

VydorScope Proficient

1) Meat - esply burgers! (Yes meat is GOOD for you)

2) Fruits

3) Coffee (thats a food group right? :D )

4) Most All Natural Ice Cream

5) Potateos

Nadtorious Rookie

1. Popcorn

2. Coffee

3. Steak

4. Dried Mango

5. Bacardi B)

ianm Apprentice

1. Meat - Fish, Fowl and Beast, it's all good.

2. Veggies

3. Fruit

4. Cheese

5. Wine

VegasCeliacBuckeye Collaborator

1. Bone In Ribeye Steak

2. Mashed Potatoes

3. Any of Ms. Leepers gluten free products

4. Bacon/Eggs

5. Tostitos w/ melted cheese and hot sauce

aikiducky Apprentice

1. bananas

2. raisins!

3. dates

4. darjeeling tea

5. smoked salmon

Hmmm..some days I live on those. :)

Pauliina

Guest BERNESES

This is a yummy list!

eeyor-fan Contributor
What are 5 foods you still eat that you didnt realize are gluten free. Even though i dont start my diet till next week heres a few of my upcoming favorites,

Utz Cheese puffs

Rice crispies

Hershey kisses (what candies have gluten???)

White cheddar popcorn- right??

apples n peanut butter

I cannot believe no one mentioned George's gluten-free Brownies or Glenny's gluten-free Cheesecake!!

jkmunchkin Rising Star

1. Tostitos & Salsa

2. Fresh Mozarella & Tomato (From Stew Leonards)

3. Meat/Poultry - steak on the grill, lamb chops, chicken, etc.

4. Chili with Frito Scoops (I just make it with taco seasoning now instead of the chili seasoning)

5. Ice Cream -- Preferably Haagen Dasz Rocky Road or Coffee or Ben & Jerry's Chunky Monkey or Cherry Garcia

JessicaB Explorer

Thanks to everyones replies, i now have alot of ideas for cooking!

teebs in WV Apprentice

What taco seasoning have you found that does not contain gluten? I have not been able to find any and have been making my own.

burdee Enthusiast

You asked for specific, naturally gluten free foods. So here's my top 5 favorites:

King Salmon (from the Pacific Northwest)

brussel sprouts (fresh from my garden)

Lundberg brown rice mixes (any)

avocados (esp. in my homemade guacomole)

bosc pears (from local orchards)

I could go on and on, but this month, those stand out. Hmmm ... if I added San Juan sesame tortilla chips, I'd have appetizer and a great dinner plus dessert (poached bosc pears). Those are also all dairy and soy free. ;)

BURDEE

Idahogirl Apprentice

I believe Pace taco sauce (red in the squeeze bottle) is gluten free. There are probably other squeeze bottle taco sauces that are gluten-free. My top five are:

Taquitos

Fritos/tortilla chips

Potatoes

Cocoa Pebbles

All meat

Lisa

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    2. - trents replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    3. - Theresa2407 replied to Theresa2407's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Probiotics

    4. - KathyR37 replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,818
    • Most Online (within 30 mins)
      7,748

    STy
    Newest Member
    STy
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      Hi @KathyR37 and a very warm welcome here.  I am so very sorry that you are going through all of this. I just wanted to check, have you ever been tested for any other gastrointestinal conditions? Cristiana  
    • trents
      @KathyR37, I would suspect that in addition to gluten intolerance, you have other food intolerances/sensitivities. This is very common in the celiac community. The most common offenders are oats, dairy, soy, corn and eggs with dairy and oats being the big two. Have you considered this? Have you tried keeping a food diary to detect patterns?
    • Theresa2407
      thank you for your advice.   I have always taken them and I use Stonehedge because they are in a glass bottle, but don't have to be refrigerated.  I also like they are 3rd party tested and state gluten free. But you never know if something better has come alone over the years.
    • KathyR37
      Thank you for your response. I have already learned about the info you sent but i appreciate your effort. I am the only one in my family cursed by this disease. I have to cook for them too. I make sure that my utensils are free of gluten and clean after using them for other food. I use non-porous pots and pans and  gloves when cooking for them. One huge problem I have is a gag reflex out of this world and if something doesn't taste good it is not going down. Most commercially made breads and such taste like old cardboard.Pastas are about the same. I did find one flour that I like and use it regularly, but it is so expensive! All gluten free food is way more expensive. I only eat twice a day because I cannot afford to buy all that. We live on a very low income so my food purchases are quite limited.
    • Scott Adams
      What you've described—the severe weight loss, the cycle of medications making things worse, and the profound fear of eating before leaving the house—is a heavy burden to carry for 15 years. It is absolutely not your fault. While everyone's journey with celiac is different, the struggles with the learning curve, social isolation, and dietary grief are feelings many in the community know all too well. Your question about whether you should just eat what you want and manage the symptoms is a heartbreaking one, born from years of frustration. It's crucial to know that the diarrhea is a sign of ongoing damage to your small intestine from gluten, and simply managing the symptom with Imodium doesn't stop that internal harm or the risk of other complications. The fact that you are still getting sick within an hour of eating, even while trying to be gluten-free, is a huge red flag that something isn't right. This could be due to cross-contamination in your kitchen (e.g., using a shared toaster, colander, or condiment jars), hidden gluten in foods, or the possibility of another concurrent condition like refractory celiac disease. Don't give up!  This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.