Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Lara Bars?


DJFL77I

Recommended Posts

DJFL77I Experienced

I have 4 of these sitting around but i'm afraid to eat them because they're "packaged"..

only 3 ingredients....

I wish they'd be safe to eat since they're 200 calories each.. and I need easy to eat extra calories from somewhere


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Scott Adams Grand Master

Lara Bars have been considered to be gluten-free for a very long time now, and should be safe, especially if they say "gluten-free" on their label. On their home page they say: "... you can feel good about eating with many gluten free, dairy free & vegan options to choose from."

https://www.larabar.com/

DJFL77I Experienced

I'll take your word for it

DJFL77I Experienced

Plastic in Larabars

The current problem of plastic in Larabars is not a gluten-free issue per se. But these bars are a go to snack food for many in the celiac disease community. These bars were my breakfast each and every day for years. I first came across plastic in my Larabar in 2015. Plastic showed up again in 2016. Needless to say, I stopped eating these bars. I will never eat another one. If General Mills is this sloppy with plastic what else are they sloppy with?

Statement from General Mills

Yesterday, I reached out to General Mills for comment. Their statement is posted below with permission.

“Thank you for reaching out on this topic.  The pureed dates we use to make Larabars comes to us in a thin blue plastic liner.  On rare occasions, a small piece of this flexible liner may be torn off in the manufacturing process and finds its way into the bar when we mix our ingredients together. This has been a stubborn issue to solve, and we have tried several solutions. Since we last discussed this issue with you, we have changed the liners that our pureed date supplier uses, resulting in a dramatic reduction in this issue. The bar you sent to us used the old liner. We sincerely apologize for this issue and will work with any consumer who contacts us to replace their Larabar.  While FDA regulations do not consider this issue a safety hazard, we take it very seriously and are continuing to monitor the issue closely.”

Note: It is the case that FDA considers HARD plastic a safety hazard. It is unclear how the agency views softer pieces of plastic.

Plastic in Larabars: If you want this to stop then make some noise | (glutenfreewatchdog.org)

trents Grand Master

Plastic increases the fiber content.

notme Experienced
27 minutes ago, trents said:

Plastic increases the fiber content.

hahahahahaaa - i was thinking that!  also, plastic is gluten free lololz

honestly, i don't know how people eat larabars - they're so gross.  when i was first dx'd, we went to the county fair (with allllllllll the delicious gluten foods - there is nothing to eat at a fair lolz) and i brought a larabar for me because i knew i couldn't eat anything there.  last larabar i ever ate, super cardboardy yuckiness while i watched my family eat funnel cakes and sausage n peppa sammiches.  the next year we went i brought my own sammich and funnel cake.  put that larabar in the trash and don't look back.  

trents Grand Master

This pandemic might turn everything into larabars as far as tasting food goes.

The thing I struggle with in regards to protein/energy bars is that many of them include a large amount of inulin to make them high fiber. Boy, does inulin give me the toots!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



DJFL77I Experienced

the peanut butter ones are ok

what bars can i eat then  😕

Scott Adams Grand Master

I believe Cliff Bars are gluten-free, but there are a lot of bars now that are labelled "gluten-free".

GFinDC Veteran

Some of the Cliff bars used to have barley in them years ago.  I don't know if they still do though.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scatterbrain replied to Scatterbrain's topic in Sports and Fitness
      8

      Feel like I’m starting over

    2. - knitty kitty replied to Scatterbrain's topic in Sports and Fitness
      8

      Feel like I’m starting over

    3. - knitty kitty replied to Larzipan's topic in Related Issues & Disorders
      34

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    4. - Iam replied to Larzipan's topic in Related Issues & Disorders
      34

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,310
    • Most Online (within 30 mins)
      7,748

    Melinda Maple
    Newest Member
    Melinda Maple
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Scatterbrain
      I am taking a multivitamin which is pretty bolstered with B’s.  Additional Calcium, D3, Magnesium, Vit C, and Ubiquinol.  Started Creapure creatine monohydrate in June for athletic recovery and brain fog.  I have been working with a Nutritionist along side my Dr. since February.  My TTG IGA levels in January were 52.8 and my DGP IGA was >250 (I don’t know the exact number since it was so high).  All my other labs were normal except Sodium and Chloride which were low.  I have more labs coming up in Dec.  I make my own bread, and don’t eat a lot of processed gluten-free snacks.
    • knitty kitty
      @Scatterbrain, What supplements are you taking? I agree that the problem may be nutritional deficiencies.  It's worth talking to a dietician or nutritionist about.   Did you get a Marsh score at your diagnosis?  Was your tTg IgA level very high?  These can indicate more intestinal damage and poorer absorption of nutrients.   Are you eating processed gluten free food stuffs?  Have you looked into the Autoimmune Protocol Diet?  
    • knitty kitty
      Vitamin and mineral deficiencies can make TMJ worse.  Vitamins like B12 , Thiamine B1, and Pyridoxine B6 help relieve pain.  Half of the patients in one study were deficient in these three vitamins in one study below. Malabsorption of vitamins and minerals is common in celiac disease.  It's important to eat healthy nutrient dense diets like the Autoimmune Protocol Diet, a Paleo diet that has similarities to the Mediterranean diet mentioned in one of the studies.   Is there a link between diet and painful temporomandibular disorders? A cross-sectional study https://pmc.ncbi.nlm.nih.gov/articles/PMC12442269/   Nutritional Strategies for Chronic Craniofacial Pain and Temporomandibular Disorders: Current Clinical and Preclinical Insights https://pmc.ncbi.nlm.nih.gov/articles/PMC11397166/   Serum nutrient deficiencies in the patient with complex temporomandibular joint problems https://pmc.ncbi.nlm.nih.gov/articles/PMC2446412/  
    • Iam
      Yes.  I have had the tmj condition for 40 years. My only help was strictly following celiac and also eliminating soy.  Numerous dental visits and several professionally made bite plates  did very little to help with symptoms
    • trents
      Cristiana makes a good point and it's something I've pointed out at different times on the forum. Not all of our ailments as those with celiac disease are necessarily tied to it. Sometimes we need to look outside the celiac box and remember we are mortal humans just like those without celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.