Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Apples?!?!

VydorScope

Recommended Posts

VydorScope Proficient
VydorScope
Posted

Are apples a problem that I should know about? I jsut had 3 smallish red apples for a mid morning snack, its the only thing other then coffee I have had recently, and I feel very sick, nausus, gassy, sleepy, pain, etc. ugh. not funny! Though fresh fruit sposed to be a good thing....

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • Replies 50
  • Created
  • Last Reply
cgilsing Enthusiast
cgilsing
Posted

Hey Vincent,

Sorry you are feeling so bad today! I haven't heard anything about apples in particular, but I know some people have problems with other fruits like strawberrys or grapes....so it's possible. Hey I never heard, what happened with milk? Are you lactose intolerant? Silly question.....but you didn't put milk in your coffee right?

Mango04 Enthusiast
Mango04
Posted

Weren't you the one eating gluten? That could have thrown off your system and caused you to start reacting strangely to all sorts of foods. That's what happens to me.

Or, if they're conventional apples as opposed to organic, they could be full of pesticides, preservatives etc. etc. that may have had an effect on you.

Coffee makes me sick like that too. There's lots of possibilities I guess.

VydorScope Proficient
VydorScope
Posted
  • Author

I have not re-challenged milk yet, but 87.24% sure that its Casien intolernce. But no I did not put any milk in my coffee, been dairy free for ... umm well a while now... forget how long tis been since I ate the Lays Staxx (have dairy CC in them), but at least a week.

Weren't you the one eating gluten? That could have thrown off your system and caused you to start reacting strangely to all sorts of foods. That's what happens to me.

Or, if they're conventional apples as opposed to organic, they could be full of pesticides, preservatives etc. etc. that may have had an effect on you.

Coffee makes me sick like that too. There's lots of possibilities I guess.

Coffee has never bothered me befor, and I drink 3-8 cups a day (depending on if you count acutall mugs, or 8oz quanties). And the apples where just the store (Kroger) brand ones. Have not had gluten in while. In genral not exposed to it cept the challange I did, what 2 weeks ago now? not sure....

cgilsing Enthusiast
cgilsing
Posted

It's just an idea, but I wonder if it wasn't the apple itself that bothered you, but maybe a wax or pestiside that they put on it? :unsure:

StrongerToday Enthusiast
StrongerToday
Posted

I was eating a lot of them too, until one day I realized that if I didn't have my apple - I didn't have any incidents. It's a lot of acid and fiber in one sitting - esp. three of them.

jerseyangel Proficient
jerseyangel
Posted

I think that there is a lot of fiber in 3 apples, and that coupled with coffee probably did you in. :( Hope you feel better fast!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lonewolf Collaborator
lonewolf
Posted

Try peeling them and eating them that way. A friend all of the sudden started getting sick from apples, but found she could eat them peeled. She doesn't know if it's a pesticide, wax or something in the peel, but she just knows she can't handle it.

coco-loco Rookie
coco-loco
Posted

Wow! I know that too much fruit in one go makes me a bit queasy. Apples are known to have a slight laxative effect. You could be reacting to malic acid as has been suggested. I like apples but they irritate the inside of my mouth sometimes. Are you sure there was nothing else in the equation? Fruit doesn't sit well on top of a meal. Recipe for gas for me!

Hope you feel better soon. X

Terrilyn Rookie
Terrilyn
Posted

I have an apple just about every day but, I make sure I peel it. I just don't trust what may be on the skin no matter how hard it gets scrubbed. I'm new to this disease so right now I'm trying to be very careful with fruits that have skin. I tend to peel everything, except grapes, I just don't eat them right now.

Good Luck

Felidae Enthusiast
Felidae
Posted

Like others have said, try peeling them. Then you'll know if the skin of the apple is bothering you.

mmaccartney Explorer
mmaccartney
Posted

There was a thread about casein being used in commercially available waxes used on fruits and veggies. Here is the link: Open Original Shared Link Check out that topic, I posted responses from FAN, some FDA links, as well as some information from Whole Foods regarding this topic...

I did find out from FAAN that they have had no reports of allergic reactions to fruits and veggies based on casein being used in the wax, but that doesn't mean it doesn't get used; the casein contamintaed waxes are commerically available, and approved by the US FDA....

I have known people that were allergic to apples...just a thought!

Nancym Enthusiast
Nancym
Posted

I don't know what, if anything, they use to "wax" apples. I just know that ripe fruit off the tree feels waxy but it is natural to the apple. It washes off. Apple peels contain a lot of pectin, if you're sensitive to pectin it could be that you're reacting too.

penguin Community Regular
penguin
Posted
I think that there is a lot of fiber in 3 apples, and that coupled with coffee probably did you in. :( Hope you feel better fast!

I agree.

Apple Nutrition Facts

(*One medium 2-1/2 inch apple, fresh, raw, with skin)

Calories 81

Carbohydrate 21 grams

Dietary Fiber 4 grams (20% RDA)

Calcium 10 mg

Phosphorus 10 mg

Iron .25 mg

Sodium 0.00 mg

Potassium 159 mg

Vitamin C 8 mg

Vitamin A 73 IU

Folate 4 mcg

So let's say the smallish apple has 3 grams of fiber, that puts you at what? 9 grams of fiber in a sitting? So that's 45% of your daily RDA of fiber, add that to the natural diuretic effects of coffee, and WHAM! That's also a lot of sugar.

Just a thought.

VydorScope Proficient
VydorScope
Posted
  • Author

To answer the question above, yes Im sure there was not other food in teh euqation, I was standard at work and the apples were to help me make it till lunch which was Tynkadiska-somthing-a pasta and Ragu suace... but did not eat that till after this.

Called the apple company (was not Kroger after all...) and they were farily cluesess about the wax, but said they dont THINK anything like "that" would be in the wax. heh. Gee thanks for that information! Glad you know what your putting on my food! grrrrrr

whitball Explorer
whitball
Posted

I have had problems with apples, but usually the more acidic ones. I used to eat Pink Lady apples all of the time. Since I have gone gluten free, this type of apple causes my mouth to swell and I get sores on my tongue. I have not had any kind of apple since this experience.

KaitiUSA Enthusiast
KaitiUSA
Posted

I have never had a problem with apples and I usually eat organic ones. The response that they gave you about the wax on apples is quite frightening...how are we supposed to eat something that they don't even know what they put into it. I try to eat organic ones because they put less of foreign things on it.

plantime Contributor
plantime
Posted

I have to agree with Chelsea. I don't have any problems with apples, but I still can only eat one. It is just too much fiber all at once!

VydorScope Proficient
VydorScope
Posted
  • Author

UGH!!!

I only hat 3 or 4 bits of an appl this morning, AND IM NOT EATING ANY MORE!!!!

Now is it the apple, or the coating :(

or did like some dope spill milk on them durring shipping/stokcing???? this is a dif bag!! UGH!

Felidae Enthusiast
Felidae
Posted
Now is it the apple, or the coating :(

Honestly, try peeling it and then you'll know part of the answer.

Susan123 Rookie
Susan123
Posted

Maybe it is the coffee and you don't know it. Too much caffeine causes GI/Diahrea symptoms. I think I read up to 8 cups of 8 ounces a day will make anyone go straight to the bathroom.

VydorScope Proficient
VydorScope
Posted
  • Author
Honestly, try peeling it and then you'll know part of the answer.

Myabe... threw them out alreayd though. Maybe in few days I'll try a dif brand....

Mango04 Enthusiast
Mango04
Posted

Just like anything else, if you eat too much of a specific fruit or veggie, you can develop a temporary intolerance to it. You might have to stay apple-free for a little while before you start eating them again.

But I also agree with the coffee thing...

VydorScope Proficient
VydorScope
Posted
  • Author

Its not the coffee. Its the apple. waht about the appl I dunno, but its defintly the apple.

jerseyangel Proficient
jerseyangel
Posted

Vincent--as was suggested, I would try your next apple peeled (I eat them that way with a little peanut butter :P ). It was probably too much fiber--and thats mostly all in the peel, anyway. You might also try them cooked--just peeled, sliced apples (Macintosh are best for this) cooked in a little water until soft enough to fall apart. Let cool a bit and add cinnamon. Yummy. BTW--as a side note, I have become intolerant to bananas after eating them every morning for so long. They were a "safe" food for me, but now, they bother me for some reason. I'm not going to try another for maybe 6 months or so and see if they still are bothersome.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,743
    • Most Online (within 30 mins)
      7,748
    MistyMoon
    Newest Member
    MistyMoon
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Who's Online (See full list)

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Theresa2407
      How Come Gluten Didnt Bother Me In Italy

      By Theresa2407 · Posted

      Maybe you have a low  intolerance to Wheat.   Rye, Barley and Malt are the gluten in Celiac disease.  It has always been stated Wheat and Gluten, not just a Wheat intolerance.  Barley will keep me in bed for (2) weeks.  Gut, Migrains, Brain fog, Diahrea.  It is miserable.  And when I was a toddler the doctor would give me a malt medicine because I always had Anemia and did not grow.  Boy was he off.  But at that time the US didn't know anyone about Celiac.  This was the 1940s and 50s.  I had my first episode at 9 months and did not get a diagnosis until I was 50.  My immune system was so shot before being diagnoised, so now I live with the consequences of it. I was so upset when Manufacturers didn't want to label their products so they added barley to the product.  It was mostly the cereal industry.  3 of my favorite cereals were excluded because of this. Malt gives me a bad Gut reaction.
    • Gigi2025
      How Come Gluten Didnt Bother Me In Italy

      By Gigi2025 · Posted

      Thanks much Scott.  Well said, and heeded.   I don't have Celiac, which is fortunate.
    • Scott Adams
      Possible celiac - need advice

      By Scott Adams · Posted

      Do you have the results of your endoscopy? Did you do a celiac disease blood panel before that?  Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • Scott Adams
      Celiac or not??

      By Scott Adams · Posted

      It is odd that your Tissue Transglutaminase (TTG) IgA level has bounced from the "inconclusive" range (7.9, 9.8) down to a negative level (5.3), only to climb back up near the positive threshold. This inconsistency, coupled with your ongoing symptoms of malabsorption and specific nutrient deficiencies, is a strong clinical indicator that warrants a more thorough investigation than a simple "satisfactory" sign-off. A negative blood test does not definitively rule out celiac disease, especially with such variable numbers and a classic symptomatic picture. You are absolutely right to seek a second opinion and push for a referral to a gastroenterologist. A biopsy remains the gold standard for a reason, and advocating for one is the most direct path to getting the answers you need to finally address the root cause of your suffering. Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • Scott Adams
      How Come Gluten Didnt Bother Me In Italy

      By Scott Adams · Posted

      There is a distinction between gluten itself and the other chemicals and processing methods involved in modern food production. Your experience in Italy and Greece, contrasted with your reactions in the U.S., provides powerful anecdotal evidence that the problem, for some people, may not be the wheat, but the additives like potassium bromate and the industrial processing it undergoes here. The point about bromines displacing iodine and disrupting thyroid function is a significant one, explaining a potential biological mechanism for why such additives could cause systemic health issues that mimic gluten sensitivity. It's both alarming and insightful to consider that the very "watchdog" agencies meant to protect us are allowing practices banned in many other developed countries. Seeking out European flour and your caution about the high-carb, potentially diabeticgenic nature of many gluten-free products are excellent practical takeaways from your research, but I just want to mention--if you have celiac disease you need to avoid all wheat, including all wheat and gluten in Europe.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.