Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Larabars?


gabrielle

Recommended Posts

gabrielle Contributor

i was on a website that was promoting Larabar Bars, Cashew Cookie flavor and i wanted to know if they were any good?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dlp252 Apprentice
i was on a website that was promoting Larabar Bars, Cashew Cookie flavor and i wanted to know if they were any good?

I like the chocolate flavor very much. I like most of the other flavors too, but I usually put nut butter on all of them, so I'm probably not the best at distinguishing between the flavors. The only one I don't care for is the Cherry flavor and THAT is mostly because I seem to get a tummy ache when I eat them.

jerseyangel Proficient

I've never tried the Cashew Cookie flavor, but I like the Pecan Pie, and the Ginger one.

KaitiUSA Enthusiast

I like the Apple Pie ones and the Cherry Pie ones.

Mango04 Enthusiast

They're not my favorite of all the gluten-free bars, but I do kinda like the Apple Pie flavor.

Guhlia Rising Star

I like the cashew cookie ones, but the apple pie and the pecan pie are my favorites. Has anyone tried the new Cinnamon Roll ones?

tarnalberry Community Regular

Depends on who ya ask! ;-) These seem to vary by person, whether you like them or not. I like the chocolate coconut, apple pie, and ginger snap flavors. I distinctly dislike the cherry pie flavor, and am pretty ambivalent on the cashew cookie and banana flavors. If they're available, I'd pick up Clif Nectar bars over these, myself. Or Ruth's Flax bars.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CarlaB Enthusiast

Two of my daughters LOVE them. I think they're okay. When my husband tried one he said, "You're cross is way too heavy for me to bear." I take that to mean he hated them ... one bite, and he gave the rest away.

Rachel--24 Collaborator

I like all the ones I tried...especially cherry pie.

penguin Community Regular

I'm allergic to pecans and walnuts, so of the ones I can eat, I think they're gross. And they aren't good for my blood sugar. Sorry, they're too sweet and oddly textured for me.

Becky6 Enthusiast

Love all of them except for the mole one!

DingoGirl Enthusiast

Yup, I agree with Tiffany, I really like the Clif Nectar bars....the berry one especially and I order them by the case...

jknnej Collaborator

I LOVE the banana cookie myself. Don't care much for the other flavors.

abbiekir Newbie

The apple pie Lara bar is yummy

wolfie Enthusiast

Well, I tried the Cherry Pie and after 1 bite, I threw it out. I do have an Apple Pie one to try, but I have been hesitant to try it. I think the Pecan Pie sounds good. Maybe I'll have it for snack today and give it another try.

Guest nini

did not like the cherry pie one, love the banana cookie one and the apple pie one, the ginger one is outright GROSS!!!!

mamaw Community Regular

lara bars have a unique taste ---can't say they are wonderful but I do eat them. My fav is the boomi bar. Lara bars has a new line called maya bars. I had a choc mint one and it was fairly good. If anyone is new a whole foods thay have these on special quite often.

mamaw

eleep Enthusiast

2nd on the Clif Nectar bars -- particularly the lemon one whose name I don't remember. I've been patiently waiting for the local market to restock them, but now I think I'm going to have to order some myself.

BRUMI1968 Collaborator
I like the cashew cookie ones, but the apple pie and the pecan pie are my favorites. Has anyone tried the new Cinnamon Roll ones?

Yes, good taste, different texture. Not sure I can get over the texture.

Girl Ninja Newbie

I LOVE the banana one. I get the chocolate one when my brownie cravings are unbearable. Chocolatey, chewy, does the job.

FYI - I called the company that makes ZonePerfect bars yesterday and they said that they have 7 gluten-free flavors. Chocolate almond raisin, chocolate coconut crunch (I like these), chocolate raspberry, fudge graham, mango orange, peanut toffee, and strawberry yogurt.

BRUMI1968 Collaborator
I like the cashew cookie ones, but the apple pie and the pecan pie are my favorites. Has anyone tried the new Cinnamon Roll ones?

Yes, good taste, different texture. Not sure I can get over the texture.

CarlaB Enthusiast

Just tried the Clif bars for the first time ... they are much better than the Lara bars IMHO. The Lara bars taste good, but it is the texture that is strange. I still like the Bumblebars the best, but the Clif ones went better with my chai at Starbucks today.

Mango04 Enthusiast

I am currently eating one of the new Maya bars by Larabar. It's good. I got the chocolate mint flavor. I think I still prefer Clif Nectar, but these seem to be a little more filling for some reason. I have absolutely no ounce of hunger left after eating this. It's nice to have more options too.

BRUMI1968 Collaborator

I ate a cliff nectar the other day and it didn't even dent my hunger...but it was tasty!

faegan Contributor

Lemon is by far the best flavor in my opinion.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      IBS-D vs Celiac

    2. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      IBS-D vs Celiac

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,337
    • Most Online (within 30 mins)
      7,748

    Susan1001
    Newest Member
    Susan1001
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.