Cereal?

[justme]

which mainstream (regular brand) cereals are safe?

[beaglemania]

Fruity Pebbles, Fiesta Fruity Pebbles, Coccoa Pebbles by Post, and Dora Cinnamon Stars are all mainstream gluten-free cereals:)

[Kassie]

newer boxes of trix and cocoa puffs are gluten free but read the labels to make sure

[lorka150]

if you are from Canada, a few of the PC organics are. personally, i find Nature's Path mainstream, but maybe not for other people.

[lauriel234]

I happened to look at a box of Kix the other day and I think if you can tolerate oats, they're wheat free. My daughter had some with no problem - she eats matzo balls made from oats too. Check them out.

[penguin]

I happened to look at a box of Kix the other day and I think if you can tolerate oats, they're wheat free. My daughter had some with no problem - she eats matzo balls made from oats too. Check them out.

All oats in the US test above the codex standard for gluten-free. They are not safe.

[odcdinah]

What about Capn Crunch? Oats are an ingredient, but I saw no barley, wheat, or rye?

[penguin]

What about Capn Crunch? Oats are an ingredient, but I saw no barley, wheat, or rye?

Quaker makes this cereal, and they reccomend that celiacs don't eat their products.

[Nashville]

I recently started eating the Dora cereal, but for the past 8 months (since diagnosed) I have Rice Twice cereal by Erewhon. It is pretty good. I get mine at Wild Oats, but it is available on amazon .com, as well.

[KaitiUSA]

What about Capn Crunch? Oats are an ingredient, but I saw no barley, wheat, or rye?

Oats made in the US are all contaminated so should not be eaten by celiacs. Quaker is the worst brand for cross contamination too. That is a no no for celiacs.