Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pizza Sauce Alternatives?


jayhawkmom

Recommended Posts

jayhawkmom Enthusiast

My name is Kris, and I'm a pizzaholic.

Next line....

My name is Kris - and I suffer GERD - so I can't eat tomatoes.... tomato sauce, or any of my other favorite pizza toppings.

Big problem, eh??

So, what else can I use to make a pizza??? Is there such thing as a low acid tomato sauce? Is there such thing as a dairy/lactose free alfredo sauce?

I'm not very creative in the kitchen. My pizzas normally consist of Kinnikinnick crust, organic sauce, and soy mozzarella - and often chopped tomatoes.

I want pizza..... can anyone help me????????????????????


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfp Enthusiast
My name is Kris, and I'm a pizzaholic.

Next line....

My name is Kris - and I suffer GERD - so I can't eat tomatoes.... tomato sauce, or any of my other favorite pizza toppings.

Big problem, eh??

So, what else can I use to make a pizza??? Is there such thing as a low acid tomato sauce? Is there such thing as a dairy/lactose free alfredo sauce?

I'm not very creative in the kitchen. My pizzas normally consist of Kinnikinnick crust, organic sauce, and soy mozzarella - and often chopped tomatoes.

I want pizza..... can anyone help me????????????????????

There are loads of "white pizza's" that don't use tomatoe at all. Just google or look at

Open Original Shared Link

Then just pick the ingredients you like and thow em on top :D (obviously missing out any non gluten-free ones)

Also depending how bad you are with the tomatoes you could try boiling them for a long time (like over 1 hour)

you need to add water a bit else you'll get treacle .. but while boiling you can add some garlic and herbs and then 10 minutes before your ready throw in some basil.

Hope these both help

penguin Community Regular

Pesto is a good pizza sauce...excellent, actually :)

TinkerbellSwt Collaborator

I sometimes make my pizza with just cheese and toppings. I put some ricotta on the pie, top with a bit of mozzarella then put on my favorite toppings. I use sliced mushrooms and olives. YUM

Guest Florida Jean

Maybe your GI doctor can start you on Prilosec for GERD.

I have had the same problem, but with one tablet daily, I can eat anything and have

no ill effects.

With that problem, you will want to get checked periodically, too, to be sure your

esophagus is healthy.

There are a mirad of problems that can occur if not treated.

Don't just do without tomatoes.

Get treated. Stay well.

Jean

CarlaB Enthusiast

I like olive oil and lots of garlic better than tomato sauce anyway!!

mamaw Community Regular

gluten-free mushroom soup,spinach,garlic & bacon bits...yum!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guhlia Rising Star

I've found that if you put a lot of moist toppings on pizza, you don't really miss the sauce too much.

You could also try doing a white sauce. I do a wonderful crab pizza using ricotta, garlic, onion, and crab meat. Mmmmmm....

Olive oil and spices make a great base for pizza, almost like a bruschetta without the tomato.

Horseradish (I don't know how that would work with GERD) also makes a good base, just don't use the creamy stuff. I do horseradish (very thin layer) with parmesean, red peppers, garlic, onions, and mozzerella.

Pesto is good.

Moist meats like canned chicken, canned crab, etc. seem to negate the need for sauce when lightly drained.

Hope that gives you a few ideas to try.

jerseyangel Proficient

Even in my gluten eating days, I always preferred white pizza with olive oil, cheese and spinach. :P

Sweetfudge Community Regular

Yeah, I love tomatoes too, and couldn't imagine going without for the rest of my life! I seriously second the motion that you go get some Prilosec :) You shouldn't have to suffer (either way). Pesto sounds SO good...I'm gonna make a pesto pizza tomorrow with fresh basil from my garden!!! I actually had a good pizza from Amy's. I know the brand gets a lot of grief due to "CC" but I've never had a problem. It was a spinach pizza with lots of cheese on it, and it was so good i was almost done with it before I realized there was no sauce :) Anyway, good luck!

TinkerbellSwt Collaborator

All these ideas sound great! I can tolerate tomatoes yet I am going to try all these ones with out it. Especially the crab one.. that sounds fantastic

imsohungry Collaborator

Mamaw and Guhlia,

Those sound soooo yummy! I'll have to try them. B)

lorka150 Collaborator

make it thai with peanut sauce. yum!

pinkpei77 Contributor
Is there such thing as a dairy/lactose free alfredo sauce?

i make a dairy/lactose free alfredo all the time!

i use on can of thai kitchen coconut milk, garlic powder, salt, ALOT of pepper, and a pinch of nutmeg.

slowly bring that to a boil and then i add potato starch until its as thick as i want!

i do thicker for pizza and thinner for a pasta dish.

its really good on pizza (or pasta) with onions, garlic, fresh spinach and crimini mushrooms!

lorka150 Collaborator
i make a dairy/lactose free alfredo all the time!

i use on can of thai kitchen coconut milk, garlic powder, salt, ALOT of pepper, and a pinch of nutmeg.

slowly bring that to a boil and then i add potato starch until its as thick as i want!

i do thicker for pizza and thinner for a pasta dish.

its really good on pizza (or pasta) with onions, garlic, fresh spinach and crimini mushrooms!

i make a smiliar one with nutritional yeast in addition to those ingredients and with no garlic (although i would, i'm just allergic to it). the nutritional yeast is a powerhouse food, and you don't need to thicken it up with flour - it does the job. gives it the parm cheesey taste sans parm.

pinkpei77 Contributor
make it thai with peanut sauce. yum!

YUMMMY!! what else do you put on it???

i make a smiliar one with nutritional yeast in addition to those ingredients and with no garlic (although i would, i'm just allergic to it). the nutritional yeast is a powerhouse food, and you don't need to thicken it up with flour - it does the job. gives it the parm cheesey taste sans parm.

where did you find gluten-free nutritonal yeast?? ive been looking for it for a long time???

FrostyFriday Rookie
YUMMMY!! what else do you put on it???

where did you find gluten-free nutritonal yeast?? ive been looking for it for a long time???

I too would like to know where you get the gluten-free nutritional yeast.

Here is a recipe for gluten-free and Vegan Parmesan Cheese using it.

Parmesan Cheese

Equal amounts of:

Almond meal or ground sesame seeds

nutritional yeast flakes

garlic

onion

Mix all ingredients together and use on pasta, lasagne or anything that calls for parmesan cheese.

lorka150 Collaborator

Bob's Red Mill's nutritional yeast is made in the dedicated facility.

prinsessa Contributor
make it thai with peanut sauce. yum!

mmmmmm.....I used to love Thai pizza before going gluten free. I never thought of making my own gluten-free Thai pizza. Someone asked about what to put on the pizza. The bar I used to get it from put cucumbers, chicken, red peppers and I think cilantro. You could also put a couple of slices of hot pepper on if you like spicy stuff. I think I am going to try to make it this weekend.

lorka150 Collaborator
mmmmmm.....I used to love Thai pizza before going gluten free. I never thought of making my own gluten-free Thai pizza. Someone asked about what to put on the pizza. The bar I used to get it from put cucumbers, chicken, red peppers and I think cilantro. You could also put a couple of slices of hot pepper on if you like spicy stuff. I think I am going to try to make it this weekend.

and i'll be there for dinner.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,939
    • Most Online (within 30 mins)
      7,748

    Michelle C.
    Newest Member
    Michelle C.
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Marsh 3b is the Gold Standard of diagnosis for Celiac Disease.  Until recently, regardless of antibody tests, positive or negative, you had to have Marsh 3 damage to be awarded the diagnosis of Celiac. As I understand you,  you were having constant symptoms..  Your symptoms improved on GFD, with occassional flare ups. Did your doctor say you do and you are questioning the diagnosis? Regarding your increasing severity when you get glutened it is "normal.  Gluten acts on the Opiod receptors to numb your body.  Some report withdrawal symptoms on GFD.  I was an alcoholic for 30 years, about 1/2 pint of voda a day. Each time I identified a trigger and dealt with it, a new trigger would pop up.  Even a 30 day rehab stint, with a low fat diet (severe pancreatis) during which I rarely had cravings.  Stopped at a Wendys on the way home and the next day I was drinking again.  20 years later, sick as a dog, bedridden on Thanksgiving, after months of reasearch, I realized that gluten free was my Hail Mary.  Back in 1976 my son was diagnosed at weaning with Celiac Disease and his doctor suggested my wife and I should also be gluten free because it is genetic.  At 25 years old I felt no gastro problems and promised if I ever did I would try gluten free.  Well, I forgot that promise until I was 63.  Three days of gluten and alcohol free, I could no longer tolerate alcohol. Eleven years gluten and alcohol free, with no regrets. Improvement was quick, but always two steps forward and one back.  Over time I found nineteen symptoms that I had been living with for my entire life, that doctors had said, "We don't know why, but that is normal for some people". Celiac Disease causes multiple vitamin and mineral deficiency.  It is an autoimmune disease, meaning your immune system B and T cells create antibodies against ttg(2) the small intestin in Celiac Disease and sometimes ttg(3) in skin in Dermatitis Herpetiformus.  Why is poorly understood.  In fact, it wasn't even know that wheat, barley and rye gluten was the cause.  Celiac Disease was also called Infantilism, because it was deadly, and believed to only be a childhood disease. So as part of your symptoms you must deal with those deficiencies.  Especially vitamin D because it contols your immune system.  Virtually all newly diagnosed Celiacs have vitamin D deficiency.  There are about 30 vitamin and minerals that are absorbed in the small intestine.  With Marsh 3 damage you may be eating the amount everyone else does, but you are not absorbing them into your system, so you will display symptoms of their deficiency.   As time passes and you replenish your deficiencies you may notice other symptoms improve, some you did not even know were sypmptos. Our western diet has many deficiencies build into it.   That is the reason foods with gluten are fortified.  Gluten free processed food are not required to fortify.  Vitamin D, Iodine, choline.  The B vitamins, especially Thiamine (B1) run deficient quickly.  We only store enough thiamine for 2 weeks for symptoms can come on quickly.  Magnesium, zinc, etc. each having its own symptoms affecting multiple systems.  High homocystene, and indicator of vascular inflamation can be cause by deficient Choline, folate, B6 and or B12.  Brain fog, deficient choline, iodine, thiamine. Dietary intake of choline and phosphatidylcholine and risk of type 2 diabetes in men: The Kuopio Ischaemic Heart Disease Risk Factor Study    
    • Rogol72
      I cut out the rice because it was affecting my stomach at the time ... not necessarily dermatitis herpetiformis. It was Tilda Basmati Rice, sometimes wholegrain rice. I was willing to do whatever it took to heal. Too much fiber also disagrees with me as I have UC.
    • trents
      But you didn't answer my question. When you consume gluten, is there an identifiable reaction within a short period of time, say a few hours?
    • Scott Adams
      You can still have celiac disease with negative blood test results, although it's not very common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/   
    • Scott Adams
      I am only wondering why you would need to cut out rice? I've never heard of rice being any issue in those with DH.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.