Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Hams


kaciemarie

Recommended Posts

kaciemarie Contributor

Hi Everyone!

I couldn't find any information on here that gives a list of gluten free hams. I did see one for turkeys (very helpful!!!). Does anyone know of any hams that are gluten free? My aunt is bringing the ham this year and I want to make it as easy on her as possible and would like to provide her a long list to choose from. Here is what I have so far:

Hillshire Farms - Turkey and Ham both gluten free

Honeybaked Ham - NOT GLUTEN FREE

Hormel Cure 81 - Boneless and Spiral Cut hams are gluten free

Thank you in advance!!

Kacie


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



LoriBelle Newbie

I always get Publix Spiral ham. It's listed as gluten-free on some lists and I can attest to the fact that it does not make me sick. BUT, I usually just have the ham by itself. Combining too many different food items when I'm eating something like ham (that I am not used to eating) wreaks havoc on my system. I have some ham and a little mashed potatoes - or some ham and a little bit of a vegetable.

jerseyangel Proficient

I like Cooks. I've bought their ham slices as well as their larger hams.

lovegrov Collaborator

Hams are almost without exception gluten-free as long as they aren't pre-glazed, like the Honeybaked. If there is wheat in the glaze, both the FDA and USDA REQUIRE that it be listed. Just like with turkey, all you need to do is look at the ingredients.

richard

Guest nini

my mom gets the spiral cut hams from Sam's club and throws away the glaze packet and makes her own glaze. I've never gotten sick from it.

ehrin Explorer
my mom gets the spiral cut hams from Sam's club and throws away the glaze packet and makes her own glaze. I've never gotten sick from it.

Would you mind sharing your mom's recipe?

Guest nini
Would you mind sharing your mom's recipe?

I think she just uses brown sugar and honey... I'll try to remember to ask her later.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



2Boys4Me Enthusiast

We don't eat ham very often because I can never figure out what to serve with it. Ideas?

lovegrov Collaborator

"We don't eat ham very often because I can never figure out what to serve with it. Ideas?"

Potato salad is great. Green beans. Cole slaw. Sweet potatos. Salad. Anything that's gluten-free really.

One of the things I've learned about being gluten-free is to eat whatever whenever, as long as it's gluten-free. Got some leftover chicken or tuna salad and no real breakfast in mind? Hey, lots of good protein there. Same with nuts. Spread some hummus or peanut butter on a rice cake.

I know that doesn't have much to do with ham, but once you have diet restrictions, you need to look at everything. A friend of mine who has traveled to the far east for business talks about how they eat ANYTHING for any meal. Noodles, fish, any dinner leftover. This is MY favorite breakfast and lunch.

richard

lpellegr Collaborator

Chop up leftover ham and add to any egg dish, any bean dish or soup, make ham salad, make casseroles with rice and spinach and swiss cheese, make halushka: finely ribboned cabbage fried with caraway seeds, onions, and paprika and served with ham, bacon, or sausage and noodles (gluten-free of course), grind up the ham and use like ground beef for ham loaf. Cook the bone and any leftover meat on it for soup stock, especially good with beans, carrots, potatoes, and tiny dumplings (beat one egg, add a little salt and gluten-free flour mix until it hold together like a soft dough, then crumble into boiling soup - the Pennsylvania Dutch call these rivvels). I just baked a 12-pound ham (shank half) and I now have a dozen or so little meal-sized packets in the fridge along with a meaty bone for future soup. And at $0.99 a pound it beat the heck out of any of the ham slices at the store.

ilovechocolate Explorer

Just today at Sams Club my mom called me just freaking out!

she said that there is a ham with a glaze packet in it and it says gluten free!!!

so of course I went up there and sure enough there it was!!!

It said gluten free on a big sign in front of it that clearly says it GLUTEN FREE!!

it says gluten free on the ham tag, on the sealed ham inner label,

it says gluten free on the glaze bag!

I mean I was and am so stuned! we got like 4 of them!!

they are all at her house and I cant remember the brand name but i will call her tomorrow and find out what it is!! oh my goodness I cant wait!!! :D:P:D

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,254
    • Most Online (within 30 mins)
      7,748

    Philipj
    Newest Member
    Philipj
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      71.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      As a more generalized response to your question, I've been contacting Costco customer service for several Kirkland products because they are either unlabeled or contain the generic warning label about being packaged in a facility that handles all major food allergens. Each time I ask, my question is assigned to a specific person who researches it and emails me an actionable response that says, more or less, "no risk", "possible risk", or "definite risk". All of the answers have the caveat in the example below. Also, they recommend that you buy the product, submit the question ***with the lot # of your purchase*,** and then return it if you don't like the risk profile. This is because some products are made at different facilities with different risk profiles. Here is an example of a recent email response: "This is [name] with the Costco Member Service Resolutions Team. I am happy to let you know we got a reply back from our Kirkland Signature team. Here is their response: This item is gluten free. This information reflects the sender's knowledge on the date the information is being provided. Ingredients and processes are subject to change without notice. I hope this satisfies your inquiry about  [product name and stock #]. If you have a follow up question for me about this item please don’t hesitate to ask. I am happy to help! If I do not hear back from you within 48 hours I will consider this case closed. " Like pretty much every food source, you have to decide who you trust and then live with that. I tend to trust these responses because a person investigates it, their answers are detailed (not generic), and also because sometimes they say "nah, don't eat it". Hope this helps.
    • knitty kitty
      There are thirteen essential vitamins:  eight B vitamins, four fat soluble vitamins, and Vitamin C.  They all work together.   If you are deficient in one, you are probably low in the other dozen.  Celiac Disease affects the absorption of all the vitamins, and the dozen or so essential minerals, as well.  Cobalamine Vitamin B12, needs Folate B9 and Pyridoxine B6 to function properly.  Pyridoxine B6 needs Riboflavin B2.  Vitamin C is needed to interact with B12 as well.  Thiamine B1 and Niacin B3 are also needed to provide the energy for these vitamins to function properly.  If one is also low in Folate and Pyridoxine, B12 Cobalamine is not going to be able to function properly and the body doesn't bother to absorb it.   Vitamin D is safe even in high doses.  Vitamin D3 should be supplemented.  Vitamin D2 is not as well utilized because it's synthetic, not a form the body can utilize easily.  Vitamin D must be activated by Thiamine Vitamin B1.  Insufficient Thiamine B1 will make one feel "dopey".  Thiamine is needed for brain function.  The brain uses as much energy just thinking as your muscles do while running a marathon.   Multivitamins do not contain sufficient amounts of essential vitamins to correct nutritional deficiencies.  Supplementing with ALL eight B vitamins, extra Thiamine (don't use the form thiamine mononitrate because it's not absorbed nor utilized well), Vitamin C and the four fat soluble vitamins will be more beneficial than just supplementing one or two vitamins by themselves. With sufficient amounts of essential vitamins, the immune system gets regulated and becomes less reactive to other things like pollen, molds and animal dander.  Sleep apnea is frequently found in Thiamine insufficiency.  The eight essential B vitamins are water soluble and easily excreted if not needed.  The B vitamins all work together.  Supplement them together. Thiamine deficiency disorders: a clinical perspective https://pubmed.ncbi.nlm.nih.gov/33305487/  
    • Jane07
      i have been gluten free for about 2 yrs i had a ttg recently done my blood test was .7 higher then last time. i must be doing something wrong im still not in the normal range. What advice would anyone give?
    • Michelle Amirault-Packard
      He should definitely have his vitamin D and Vitamin B12 checked.  I have celiac and i always felt tired, sometimes i described it as dopy.My vitamin D is always low at times extremely low which can affect you. But  I also did some research and contacted my doctor to see if she checked my Vitamin B12 and She said she didn’t check my vitamin B-12 because a wasn’t Anemic and the normal protocol is , if you are not Anemic they don’t test for B-12.  She had no problem doing the test for me and it came back super super deficient . So I was given a shot of B12 once a week for 4 weeks and I give myself 1 shot intramuscular once a month now for 18 years. Once your B12 is low it can take a long time to bring it back up and sustain it. I think it took about 6 months to get a decent number and about a year to get it right. I do get my Vitamin D checked but not yearly more like every other year because it is a more expensive test and I tend to always be low. I do take a vitamin D supplement but I would talk to your doctor before taking a supplement to make sure you don’t take too much especially if you are already taking a multivitamin. Because too much D can also have some bad side effects.  Celiacs tend to be able to take a higher dose due to our digestive and malabsorption issues but always talk to your doctor before taking. Other things could be making him feel extremely tired  like new allergies like pollens, animals, molds etc.. sleep apnea is a huge one( cause extreme fatigue) and some medications. Just other things he can have checked! Good luck 
    • knitty kitty
      I suggest you eliminate dairy from your son's diet next.  Cow's milk protein, Casein, can trigger tTg IgA antibody production, the same as gluten, because casein contains segments of proteins that resemble gluten protein segments.   Mucosal reactivity to cow's milk protein in coeliac disease https://pmc.ncbi.nlm.nih.gov/articles/PMC1810502/ I cannot consume dairy products.  Some people find they can tolerate A2 dairy without a reaction. Corn is another frequently hard to tolerate food because the protein zein in corn also resembles the protein structure of gluten.   Do research in Dr. Derrick Lonsdale and TTFD thiamine.  Taking TTFD really can make a dramatic difference, speaking from personal experience. https://hormonesmatter.com/energy-deficiency-asd/ Keep us posted on your progress!
×
×
  • Create New...