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Which Books Are Recommended?

suebny

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suebny Rookie
suebny
Posted

My 10 year old son was diagnosed with Celiac in November and has been gluten free for about 4 weeks now. We are still in the learning phase (don't know if it ever ends actually). Are there any books that people found especially helpful? We have Gluten Free for Dummies and he has the gluten-free Kid. Would like to learn more but don't want to get more confused. Thanks.

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Guest cassidy
Guest cassidy
Posted

I have one that wasn't helpful.

I got the Let's Eat Out Guide to Gluten Free Dining and I didn't find it helpful at all. It basically told you the obvious things like ask what is in the sauces and here are some ideas that are usually safe. I would think that book would be good for the first week, but you can learn all that online and I didn't find anything info that I didn't already know.

I didn't buy anymore books because I found everything that I needed online. I'm sure someone will come by with a good book or two.

vampella Contributor
vampella
Posted

I believe it's called the incredible edible gluten-free kid, if you want a kid friendly recipe book.

happygirl Collaborator
happygirl
Posted

Check out the book in my signature---written by a leading Celiac physician and researcher at Columbia University's Celiac Center. I love this book! It covers the genes, the mechanicism of Celiac, related disorders, research, living gluten free, ingredients, what to do when you don't get better, etc. etc. It is a research-grounded book and is very up to date (2006). He has spoken on CNN, CBS, Oprah's radio station on XM (lots of mainstream press!)

Juliet Newbie
Juliet
Posted

I really liked "Kids With Celiac Disease: A Family Guide to Raising Happy, Healthy Gluten-Free Children" by Dana Korn. It's not so much a food/recipe book as much as a guide on how to deal with raising your Celiac child. And it really helped me to forgive myself for "poisoning my child" for so long, as well as the variety of emotions you feel once they are diagnosed, particularly the first 6 months. As for recipe books, I like "Wheat-Free, Gluten-Free Cookbook for Kids & Busy Adults" by Connie Sarros, and "Gluten-Free Baking Classics" by Annalise G. Roberts. That last one is pretty technical, so you may want to wait a bit before tackling that one.

rez Apprentice
rez
Posted

Hands down, Wheat Free Worry Free by Danna Korn and A Hidden Epidemic by Dr. Peter Greene

Sweetfudge Community Regular
Sweetfudge
Posted

I know some people will argue w/ me about this one, but I loved the Gluten Free Bible by Jax Peters Lowell. It's a great book to help deal w/ the coping side of celiac disease. Some of the facts in there are false, but as far as a good book, it was entertaining and enlightening. It helped me change my attitude about "being sick".

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rez Apprentice
rez
Posted
I know some people will argue w/ me about this one, but I loved the Gluten Free Bible by Jax Peters Lowell. It's a great book to help deal w/ the coping side of celiac disease. Some of the facts in there are false, but as far as a good book, it was entertaining and enlightening. It helped me change my attitude about "being sick".

I just got the Gluten Free Bible, which facts are false? Just curious.

Kibbie Contributor
Kibbie
Posted
My 10 year old son was diagnosed with Celiac in November and has been gluten free for about 4 weeks now. We are still in the learning phase (don't know if it ever ends actually). Are there any books that people found especially helpful? We have Gluten Free for Dummies and he has the gluten-free Kid. Would like to learn more but don't want to get more confused. Thanks.

The best guide I have found for understanding Celiac in General is Gluten Free Living for Dummies but you already have that :) After that this website (celiac.com) and the websites listed in the book have been the most helpful :)

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      Shingles - Could It Be Related to Gluten/ Celiac

      By Flash1970 · Posted

      You might try Heallix.  It's a silver solution with fulvic acid. I just put the solution on with a cotton ball.  It seemed to stop the nerve pain. Again,  not in your eyes or ears.   Go to heallix.com to read more about it and decide for yourself Also,  I do think nerve and celiac combined have a lot to do with your susceptibility to shingles breaking out. 
    • trents
      GI DX celiac despite neg serology and no biopsy

      By trents · Posted

      Celiac disease requires both genetic potential and a triggering stress event to activate the genes. Otherwise it remains dormant and only a potential problem. So having the genetic potential is not deterministic for celiac disease. Many more people have the genes than actually develop the disease. But if you don't have the genes, the symptoms are likely being caused by something else.
    • Roses8721
      GI DX celiac despite neg serology and no biopsy

      By Roses8721 · Posted

      Yes, i pulled raw ancetry data and saw i have 2/3 markers for DQ2.2 but have heard from friends in genetics that this raw data can be wildly innacurate
    • Ginger38
      Shingles - Could It Be Related to Gluten/ Celiac

      By Ginger38 · Posted

      Thanks, I’m still dealing with the pain and tingling and itching and feeling like bugs or something crawling around on my face and scalp. It’s been a miserable experience. I saw my eye doc last week, the eye itself was okay, so they didn’t do anything. I did take a 7 day course of an antiviral. I’m hoping for a turnaround soon! My life is full of stress but I have been on / off the gluten free diet for the last year , after being talked into going back on gluten to have a biopsy, that looked okay. But I do have positive antibody levels that have been responsive  to a gluten free diet. I can’t help but wonder if the last year has caused all this. 
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      Help

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      I don't think any apps are up to date, which is exactly why this happened to you. Most of the data in such apps is years old, and it doesn't get updated in real time. Ultimately there is no substitution for learning to read labels. The following two lists are very helpful for anyone who is gluten sensitive and needs to avoid gluten when shopping. It's very important to learn to read labels and understand sources of hidden gluten, and to know some general information about product labelling--for example in the USA if wheat is a possible allergen it must be declared on a product's ingredient label like this: Allergens: Wheat.      
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