Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Nuts Without Cross Contamination?

bethmon

Recommended Posts

bethmon Rookie
bethmon
Posted

We are about a month into our gluten free life after my youngest sons celiac diagnosis. We are having a hard time finding nuts (peanuts or cashews) that have NOT been processed in a facility with wheat. Are there any safe brands?

thanks so much!

Beth

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lovegrov Collaborator
lovegrov
Posted

Nuts have never bothered me.

richard

dilettantesteph Collaborator
dilettantesteph
Posted

I think that nuts have bothered me, but it is hard to be sure what the source of gluten is, as you know. I buy them in the shell now. I try to get them from the source.

bethmon Rookie
bethmon
Posted
  • Author
I think that nuts have bothered me, but it is hard to be sure what the source of gluten is, as you know. I buy them in the shell now. I try to get them from the source.

I think you have a good idea buying them in the shells. All the shelled nuts I find in the store have been processed w/wheat and my son has gotten sick on more than one occasion from cross contamination on a food that was supposed to be gluten free but processed w/wheat....

dilettantesteph Collaborator
dilettantesteph
Posted
I think you have a good idea buying them in the shells. All the shelled nuts I find in the store have been processed w/wheat and my son has gotten sick on more than one occasion from cross contamination on a food that was supposed to be gluten free but processed w/wheat....

I sure get sick of shelling them though.

MaryJones2 Enthusiast
MaryJones2
Posted
I sure get sick of shelling them though.

Me too. :) I've never had issues with raw shelled nuts from Trader Joe's. TJs has many varieties and the other day I accidentally picked up the wrong package. When I got home I noticed they were dry roasted and made on the same equiment as wheat and soy - I never really have a positive outcome from stuff made on shared lines so I opted to send them to work with my husband.

Kroger also carries a line of shelled nuts (raw and in the produce dept I think) processed in a gluten-free facility. Costco raw nuts are also processed in a nut only facility (the ones in the bags). The roasted nuts in the jars in the snack section are processed on shared equipment so if that bothers your son you might want to steer clear of them.

jerseyangel Proficient
jerseyangel
Posted

Nuts have definately bothered me--Diamond Walnuts comes to mind--their shelled walnuts are made on equipment that also processes wheat.

I like the ones from Kroger that Janet mentioned--the ones at my location are from the Poindexter Nut Company and carry a gluten-free processing statement.

Another company that has safe almonds and walnuts is Mariani Nut Company.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


bethmon Rookie
bethmon
Posted
  • Author

thanks ya'll! I'll check those out!

SGWhiskers Collaborator
SGWhiskers
Posted

What is the brand that Kroger carries in the produce section? Our Kroger carries one brand usually, but sometimes, there are others around. Do they say gluten-free or does the ingredients list just not have wheat. I'm desperate for some nuts other than Almonds. I miss my pecans. I quit them back in the early days of gluten-free when I heard about cross contamination and have been too paranoid to give them a try and too lazy to call the company.

CeliacMom2008 Enthusiast
CeliacMom2008
Posted

My son eats Planters peanuts and cashews regularly.

jerseyangel Proficient
jerseyangel
Posted
What is the brand that Kroger carries in the produce section?

At my Kroger, the brand is Poindexter Nut Company. They have almonds and walnuts in one pound resealable plastic bags that state they were processed in a peanut and gluten free facility in a white stripe across the back.

The last time I was there, I saw bags of pecans too, but I was in a hurry so I'm not 100% sure they were by the same company but they looked identical.

  • 4 weeks later...
breavenewworld Apprentice
breavenewworld
Posted

i have a possibly silly question:

would a vigorous washing of the purchased nuts reduce the risk of cross contamination?

thanks

(ps please let me know of any companies that are nut-only facility and sell macadamia, pecan, or pine nuts as those are the only ones i can eat!)

  • 4 weeks later...
jackay Enthusiast
jackay
Posted

I have gotten worse from eating nuts. All the packages do say processed in a plant that processes wheat. I do not know if it is cross contamination or the nuts themselves that I react to. I just know that my diarrhea gets worse.

I am avoiding wheat, dairy, soy and eggs so really ate lots of nuts for the calories. I really can't afford to lose more weight as I have already dropped four sizes. Some people tell me I look so good. I guess I should be thankful that I don't look as bad as I feel.

ksymonds84 Enthusiast
ksymonds84
Posted
I have gotten worse from eating nuts. All the packages do say processed in a plant that processes wheat. I do not know if it is cross contamination or the nuts themselves that I react to. I just know that my diarrhea gets worse.

I am avoiding wheat, dairy, soy and eggs so really ate lots of nuts for the calories. I really can't afford to lose more weight as I have already dropped four sizes. Some people tell me I look so good. I guess I should be thankful that I don't look as bad as I feel.

Nuts can be hard on your digestive track if you are not healed yet. Give it some time and maybe try them again later (almonds are a good source of calcium when you are dairy free). Some ways to keep your weight up would be pasta dishes (tinkyada is my favorite gluten-free pasta), rice, potatoes, and protein from chicken and beef. Earth balance just came out recently with a dairy & soy free margarine spread that would help with your pasta, rice and potatoes to give them flavor and more calories for you. Hope you get feeling better soon!

Jeremiah Apprentice
Jeremiah
Posted

Can someone answer the original question?

lovegrov Collaborator
lovegrov
Posted
Can someone answer the original question?

I would guess that no one has an answer to the original question.

richard

jerseyangel Proficient
jerseyangel
Posted
I would guess that no one has an answer to the original question.

richard

I had at least a couple of ideas--in posts #7 and 11 of this thread. I said:

I like the ones from Kroger that Janet mentioned--the ones at my location are from the Poindexter Nut Company and carry a gluten-free processing statement.

Another company that has safe almonds and walnuts is Mariani Nut Company.

I spoke with a man from Mariani nuts who told me they have no gluten in the processing facility.

Jeremiah Apprentice
Jeremiah
Posted
I had at least a couple of ideas--in posts #7 and 11 of this thread. I said:

I like the ones from Kroger that Janet mentioned--the ones at my location are from the Poindexter Nut Company and carry a gluten-free processing statement.

Another company that has safe almonds and walnuts is Mariani Nut Company.

I spoke with a man from Mariani nuts who told me they have no gluten in the processing facility.

Thank you Patti

breavenewworld Apprentice
breavenewworld
Posted

ok no one answered me about the vigorous washing so i tried it - no good. unless i react to walnuts themselves but i think it was c.c. (they were diamond walnuts). buying in the shell next time!!

but wouldn't that still be risky if they ran on a line with grains or anything? i guess i'll go with poindexter or somewhere that's gluten-free facility

aaahhhh :)

jerseyangel Proficient
jerseyangel
Posted
ok no one answered me about the vigorous washing so i tried it - no good. unless i react to walnuts themselves but i think it was c.c. (they were diamond walnuts). buying in the shell next time!!

but wouldn't that still be risky if they ran on a line with grains or anything? i guess i'll go with poindexter or somewhere that's gluten-free facility

aaahhhh :)

Well, thanks for trying and reporting. I honestly didn't know if washing would help or not. Diamond Walnuts (shelled) got me, too :angry:

dilettantesteph Collaborator
dilettantesteph
Posted

I have tried washing too. It seems to work if the item isn't very gluten contaminated to begin with, but you have to wash with soap and very carefully.

  • 2 weeks later...
StacyA Enthusiast
StacyA
Posted

I recently bought and have eaten Planters '100% Natural Harvest' almonds. The ingredients are almonds and sea salt. Their disclaimer is 'manufactured on equipment that processes peanut, other tree nuts.' That's it. Planters is a Kraft company - and Kraft reportedly always discloses gluten sources. I have noticed a lot of other nut labels that say 'may contain traces of wheat' or 'processed on equipment that also processes wheat, peanuts...' Start with Planters and read the label.

Here's a link to Emerald/Diamond about gluten on their FAQ page (Open Original Shared Link) It says:

"Within the Emerald Premium Snack line, four products contain gluten. They are Emerald Honey Dijon Glazed Walnuts 'n Cashews, Emerald Backyard Grill Glazed Walnuts 'n Almonds, Emerald Honey Roasted Peanuts, and Emerald Dry Roasted Walnuts."

I was a little confused by some discrepencies between Emerald's statement above and their current product list. When I emailed them they sent me the following list of Emerald products that DO contain gluten:

Emerald Honey Dijon Glazed Walnuts 'n Cashews

Emerald Backyard Grill Glazed Walnuts 'n Almonds

Emerald Honey Roasted Peanuts.

Emerald Chocolate Brownie Walnuts.

Emerald Dry Roasted Walnuts.

Emerald Wasabi Dry Roasted Peanuts (website has a Wasabi Oven Roasted Peanuts

bethmon Rookie
bethmon
Posted
  • Author

Thank you Stacy! :)

StacyA Enthusiast
StacyA
Posted
Thank you Stacy! :)

I bought the Planters '100% Natural Harvest' almonds at either Giant Eagle or WalMart - I don't shop at fancy expensive places...

  • 2 weeks later...
Grace Maureen Rookie
Grace Maureen
Posted

"Costco raw nuts are also processed in a nut only facility (the ones in the bags). The roasted nuts in the jars in the snack section are processed on shared equipment so if that bothers your son you might want to steer clear

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Matthias
      - Matthias posted a topic in Coping with Celiac Disease
      0

      Unexpected gluten exposure risk from cultivated mushrooms

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing...
    2. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen...
    3. Scott Adams
      - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that y...
    4. Scott Adams
      - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid mul...
    5. Scott Adams
      - Scott Adams commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      2

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

      Better to know late than never, and it is too bad they did not test you for it earlier!
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748
    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.