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What's For Breakfast Today?


GlutenFreeManna

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GFreeMO Proficient

Gorilla Munch cereal with So Delicious coconut milk and a banana. OJ and coffee


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  • Replies 535
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wheeleezdryver Community Regular

Rudi's cinnamon rasin bread, toasted w/ PB, yogurt, and fried egg with cheese.... considering the fact that I was sicker than a dog yesterdday w/ flu- like symptoms yesterday (and could barely eat anything) I'm happy to be able to eat anything today!

Twinklestars Contributor

Corn flakes today.

Wenmin Enthusiast

hash brown omelet with cane syrup, slice of Udi's toast, and glass of almond milk. Might try adding a banana later.

Wenmin

GlutenFreeManna Rising Star
Merrill's gluten-free Bread (untoasted, yay!) with Earth Balance butter! :D
notme Experienced

Bought some Udi's cinnamon rolls today! Cant wait to have one tomorrow with a big steaming cup of decaf coffee! Anyone tried these yet?

not the cinnamon, but the blueberry muffins are delicious :) too big for me and i keep them in the freezer so i eat a half at a time and i slice them into half inch slices and toast them. i'm wierd, i know.....

yesterday, i made french toast w/udi's white bread - with seedless blackberry jam, maple syrup and some boar's head ham - i don't usually eat very much in the morning so this was 'brunch' to hold me til snack-thirty ;)

pondy Contributor

1/2 a sweet potato, Jone's brand Canadian bacon, coffee, coffee, and more coffee!


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wheeleezdryver Community Regular

not the cinnamon, but the blueberry muffins are delicious :) too big for me and i keep them in the freezer so i eat a half at a time and i slice them into half inch slices and toast them. i'm wierd, i know.....

I kinda like that idea!!!

sb2178 Enthusiast

Butternut squash soup... then half an udi's bagel w/ PB and fig jam later in the morning.

T.H. Community Regular

homemade sweet potato fries, just a huge bunch of them.

tomorrow's going to be leftover casserole: ground beef, green chile, and acorn squash.

notme Experienced

I kinda like that idea!!!

"hi. i'm arlene, and i'm a toastaholic."

sometimes i burn the edges, just to live dangerously! ;)

GlutenFreeManna Rising Star

I had bannanas and peanut butter. :)

Skylark Collaborator

I had a banana and a biscuit I made with gluten-free Bisquick. The gluten-free Bisquick is expensive but the biscuits it makes are fluffy and soooooo good! And coffee, of course.

Newbee Contributor

I'm having a veggie omelette with onions, green peppers, and little bit of cheddar cheese and hashbrowns.

love2travel Mentor

Leftover cold pizza and lactose-free yogurt.

  • 3 weeks later...
BeFree Contributor

Bob's Red Mill Mighty Tasty cereal mixed with fresh pineapple and brown sugar--delicious!

freeatlast Collaborator

Bob's Red Mill Mighty Tasty cereal mixed with fresh pineapple and brown sugar--delicious!

I LOVE that cereal, also!

Today, I had one egg, over easy, on top of homemade biscuit and another biscuit with jelly along with a cup of mocha.

Then, a few minutes ago, I ate three small, well really four, Pamela's pancakes with syrup and hot chocolate (today is my ONE day off, so I'm splurging).

BeFree Contributor

"I LOVE that cereal, also!"

I was never even a fan of hot cereal until I tried this one! Bob's Red Mill products are awesome.

"The gluten-free Bisquick is expensive but the biscuits it makes are fluffy and soooooo good!"

Thanks, that's good to know. Is there a way to make you own gluten-free bisquick (cheaper?), or is it better to just buy it? Love me some biscuits and honey, Mmmmmmm.

BeFree Contributor

Udi's Cinnamon Raisin Toast with peanut butter

YUM this is good stuff

Jestgar Rising Star

I had bean soup

and M&Ms

Cathey Apprentice

Udi's Cinnamon Raisin Toast with peanut butter

YUM this is good stuff

Where do you find that? I live in New York, Long Island. Would love that for Breakfast. Thanks

BeFree Contributor

"Where do you find that? I live in New York, Long Island. Would love that for Breakfast. Thanks"

I buy most of my gluten-free food at HyVee, which is a great source for gluten-free if you live in the Midwest. I don't think you have HyVee on the East Coast. You'll have to use the store locator to check under your zip code at the Udi's website, to find a store in New York. Good luck!

Open Original Shared Link

GFreeMO Proficient

Grapefruit, left over baked potato and coffee.

cahill Collaborator

Leftover Home made (gluten free) mac and cheese :D

Jestgar Rising Star

meatloaf with cheddar melted on top and pickles

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    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
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    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
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