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What's For Breakfast Today?

GlutenFreeManna

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SilverSlipper Contributor
SilverSlipper
Posted

The kids and I had pizza! (and some halloween candy - we're getting a head start).

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  • Replies 535
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alex11602 Collaborator
alex11602
Posted

Homemade apple pie:) It was made with a pie crust from Elana's Pantry and it was more like a crumble on top...it was so so good!

  • 2 weeks later...
BeFree Contributor
BeFree
Posted

Baked potato with a scoop of guacomole on top

And a sliced apple

Avocado has been a godsend for me in giving up dairy, it gives me that creaminess that's otherwise missing

Judy3 Contributor
Judy3
Posted

Arrowhead Mills "Rice and Shine" cereal (brown rice grits) with brown sugar and cashews for a bit of flare :) And of course my beloved coffee!!

pricklypear1971 Community Regular
pricklypear1971
Posted

Whatever Hubs fixes me???

freeatlast Collaborator
freeatlast
Posted

Corn Chex with apple juice instead of milk, the way I always eat it, half a banana and six almonds along with Tetley UK tea.

Jestgar Rising Star
Jestgar
Posted

Chicken salad on tostadas

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BeFree Contributor
BeFree
Posted

Corn Chex with apple juice instead of milk

Good idea, thanks, hadn't thought of doing that

alex11602 Collaborator
alex11602
Posted

Elana's Chocolate Chip scones (stones according to my 5 year old or cookies according to my almost 2 year old cookie monster:))

wheeleezdryver Community Regular
wheeleezdryver
Posted

yogurt, and piece of Rudi's cinnamon raisin bread, toasted, w/ margarine.

Corn Chex with apple juice instead of milk

Good idea, thanks, hadn't thought of doing that

That is a good idea--- I'll have to try it sometime

(just plain ole milk gets boring after a while!)

Elana's Chocolate Chip scones (stones according to my 5 year old or cookies according to my almost 2 year old cookie monster:))

lol, that's cute!

Skylark Collaborator
Skylark
Posted

GAPS/SCD muffins made with eggs, squash, honey, and almond meal. Black coffee with honey. I'm feeling much better grain-free/dairy-free, dammit.

Marilyn R Community Regular
Marilyn R
Posted

Brown rice cake spread with peanut butter, half a sliced banana & a drizzle of honey with a sprinkle of cinnamon.

I like rice cakes with melted cheese on them too, but I usually over nuke them.

Glad you're feeling good Skylark!

freeatlast Collaborator
freeatlast
Posted

Three buckwheat pancakes with water/apple cider vinegar inplace of milk, thanks to gluten-free Manna's recipe and Takala's comment about water tasting just as good, and three slices of turkey bacon with black coffee with a dash of salt and vanilla added to the grounds b4 brewing. Extremely yum!!!!

Jestgar Rising Star
Jestgar
Posted

Eggs fried in bacon grease on baked potatoes.

Skylark Collaborator
Skylark
Posted

Glad you're feeling good Skylark!

Thanks, though grain-free/casein-free is a bit of a pain.

Today a slice of coconut flour bread with half a banana, coffee with honey.

coconut bread recipe is here: Open Original Shared Link

wheeleezdryver Community Regular
wheeleezdryver
Posted

two pouches of fruit snacks as I was running out the door. Then later a piece of gluten-free banana bread and a gluten-free pumpkin raisin muffin that I made yesterday.

  • 3 weeks later...
BeFree Contributor
BeFree
Posted

Just a simple apple with peanut butter and black coffee.

I count my blessings that I can have peanut butter. I think a peanut allergy would be far harder to live with than a gluten intolerance.

love2travel Mentor
love2travel
Posted

My husband made us hashbrowns, sauteed mushrooms and ham, lightly scrambled some eggs and arranged it all in a tower and topped with a bit of cheese (I am still limiting the amounts I can have). He is our breakfast cook. :)

BeFree Contributor
BeFree
Posted

Mashed potatoes

Warm strawberry applesauce

Black coffee

love2travel Mentor
love2travel
Posted

Not very cohesive today:

apple juice

pear

strawberries

chocolate chip cookie

love2travel Mentor
love2travel
Posted

Honey Nut Chex

Pear

Chocolate chip cookie

Ellie84 Apprentice
Ellie84
Posted

No-fat quark with fruits and a hint of sweetener. Vitamin-fortified breakfast cereal made from brown rice and beet fiber, containing not too much sugar. Large cup of green tea with ginseng flavour.

I actually wanted the last piece of oatbroad with bacon and eggs, but the blue fuzzies had beaten me to it :(

CarolinaKip Community Regular
CarolinaKip
Posted

Just a simple apple with peanut butter and black coffee.

I count my blessings that I can have peanut butter. I think a peanut allergy would be far harder to live with than a gluten intolerance.

I have a peanut allergy and it is hard to live without! The real kicker for me was finding out I'm allergic to tomatos! I can find gluten-free bread as a relacement, but not a summer tomato. I loved hot toast with peanut butter.

lucia Enthusiast
lucia
Posted

I have trouble with breakfast, so these ideas are helpful. (I'm thinking rice cakes with peanut butter tomorrow.) Today was leftover hot gluten-free cereal from Bob's Red Mill that I originally made with added blackberries and raspberries which I revived by heating up with milk and adding sliced almonds and banana slices. Plus herbal tea.

love2travel Mentor
love2travel
Posted

Two soft-boiled eggs

Banana, Bluberry and Pineapple Smoothie

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      how much gluten do I need to eat before blood tests?

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    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      IBS-D vs Celiac

      By trents · Posted

      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
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