Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What's For Breakfast Today?

GlutenFreeManna

Recommended Posts

BeFree Contributor
BeFree
Posted

"I can find gluten-free bread as a relacement, but not a summer tomato. I loved hot toast with peanut butter."

Carolinakip, I'm sorry that you can't eat those things. :( I love both of those things too, I 'm really trying hard to focus on enjoying what I *can* eat, not taking anything for granted!

This morning I had vanilla flavored black coffee, and a baked potato with avocado and chopped tomatoes on top, my new favorite treat. I never would have thought of combining those things until I started having to get "creative" with my diet, but I love it!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • Replies 535
  • Created
  • Last Reply
BeFree Contributor
BeFree
Posted

Well, it's not breakfast time. But can I just say how wonderful Chocolate Chex Cereal is? I'm eating some now for my snack, it's so good. Thank you Chex Company!!!!! :P

love2travel Mentor
love2travel
Posted

"I can find gluten-free bread as a relacement, but not a summer tomato. I loved hot toast with peanut butter."

Carolinakip, I'm sorry that you can't eat those things. :( I love both of those things too, I 'm really trying hard to focus on enjoying what I *can* eat, not taking anything for granted!

This morning I had vanilla flavored black coffee, and a baked potato with avocado and chopped tomatoes on top, my new favorite treat. I never would have thought of combining those things until I started having to get "creative" with my diet, but I love it!

You should see the creative ways baked potatoes (or "jackets") are done in England! I've had tuna salad, baked beans and a host of other great potato toppings. Keep experimenting - there are thousands of great combos. I like to add cheeses, pancetta, caramelized shallots, fresh herbs, herb butter, goat's cheese, pesto...

GFreeMO Proficient
GFreeMO
Posted

From scratch - potato pancakes smothered in organic maple syrup.

wheeleezdryver Community Regular
wheeleezdryver
Posted

Well, it's not breakfast time. But can I just say how wonderful Chocolate Chex Cereal is? I'm eating some now for my snack, it's so good. Thank you Chex Company!!!!! :P

Agreed!!! all of the gluten-free Chex flavors-- especially the Chocolate, Cinnamon, and Honey Nut-- are all regulars at my house for breakfast, snack, or dessert (and yes, sometimes dinner, too!!)

in fact, that's what I had for breakfast this morning... Honey Nut & Cinnamon Chex & 1/2 banana, w/ milk; and a yogurt. :)

Jestgar Rising Star
Jestgar
Posted

butternut squash soup with half a hot link, and, a bit later, eggwhite casserole made with spinach, ham, sundried tomatoes, and shredded potatoes. (Doesn't everyone have two breakfasts??? :rolleyes: )

sa1937 Community Regular
sa1937
Posted

butternut squash soup with half a hot link, and, a bit later, eggwhite casserole made with spinach, ham, sundried tomatoes, and shredded potatoes. (Doesn't everyone have two breakfasts??? :rolleyes: )

You are putting all those egg whites to good use!!! :)

Yes, two breakfasts are better than one!!! :lol:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


love2travel Mentor
love2travel
Posted

Not the healthiest by any stretch:

2 chocolate chip cookies

1 pear

apple juice

Goof Rookie
Goof
Posted

Despite the fact that I'm over 30, I think I'm eating like a teenage boy again. Now that said, I do still count my morning snack (included here) as breakfast. Don't know if that makes it any better!

2 jumbo scrambled eggs

1 Rice cake with organic Peanut Butter

1 Fresh Apple

3 slices of Hormel Natural Turkey

2 handfuls of Planters mixed nuts

Ellie84 Apprentice
Ellie84
Posted

Oat flakes with a mixture of dried fruit and seeds. One medium boiled egg. Low-fat yoghurt with a finely chopped mandarin for some sweetness. A large cup of green tea.

CarolinaKip Community Regular
CarolinaKip
Posted

Leftover chicken and two boiled eggs minus one yoke.

Skylark Collaborator
Skylark
Posted

Coffee with honey and coconut milk

Grain-free/dairy-free banana bread made with almond flour and flax meal

A fresh fuyu persimmon

Jestgar Rising Star
Jestgar
Posted

eggwhite casserole, and beets with sour cream

pricklypear1971 Community Regular
pricklypear1971
Posted

A few slices of bacon, hash brown patty, scrambled eggs, coffe, oj.

Had planned on a day of hard labor. Now I'm sitting on my butt getting fat.

Jestgar Rising Star
Jestgar
Posted

Had planned on a day of hard labor. Now I'm sitting on my butt getting fat.

At least it's a well padded seat. :P

silk Contributor
silk
Posted

Lite eggnog and a banana.....

freeatlast Collaborator
freeatlast
Posted

Well, since I had my breakfast for supper last night, scrambled eggs, msg-less sausage, and gluten-free toast with jelly/butter, I will just have some coffee and possibly some corn chex cereal with almonds and raisins and unsweetened applejuice in place of milk :)

Jestgar Rising Star
Jestgar
Posted

spaghetti squash with spaghetti sauce.

BeFree Contributor
BeFree
Posted

"Agreed!!! all of the gluten-free Chex flavors-- especially the Chocolate, Cinnamon, and Honey Nut-- are all regulars at my house for breakfast, snack, or dessert (and yes, sometimes dinner, too!!)"

Box of cereal is empty now but I'm saving the chocolate crumbs in the bottom of the bag to put on ice cream or something...too good to waste!

For brunch today: Garden Skillet (and Cinnamon coffee)

MyMississippi Enthusiast
MyMississippi
Posted

Every morning for breakfast --- it's low carb---- 1/2 of a 2 egg omelet (ingredients added vary from broccolli, spinach, mushrooms, fresh herbs, etc. and cheese ) some beef sausage, coffee with cream only, and a homemade pumpkin muffin (using Splenda for sweetner)

collgwg Contributor
collgwg
Posted

here is a breakfast or snack bar i like to make

rice chex

blue agave

butter (allergy friendly)have also used peanut butter and i have also used almond butter

vanilla

nuts or seeds of any kind

coconut and have used coconut milk at one time that was good

melt butter & agave in microwave until boiling

add vanilla stir and if you are adding either a cream or coconut milk

then pour over the chex and nuts

spread into greesed pan cool

cut into squares

i did not put in mesurements as it all depends on the quanity

Ellie84 Apprentice
Ellie84
Posted

2 thick slices of oatbread with bacon and eggs. 4 hours later and I'm still not hungry :P Raaawrrr, I'm a munch-monster. If I don't eat heavy/satisfying meals I tend to snack all day.

cahill Collaborator
cahill
Posted

Home made corned beef hash

cahill Collaborator
cahill
Posted

This morning is hamburger gravy over rice

alex11602 Collaborator
alex11602
Posted

We had leftover apple berry crumble that my mom made...it was apples, black raspberries, blueberries, cranberries, cinnamon and stevia with an almond flour crumble.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

      @rei.b, I understand how frustrating starting a new way of eating can be. I tried all sorts of gluten-free processed foods and just kept feeling worse. My health didn't improve until I started the low histamine AIP diet. It makes a big difference. Gluten fits into opioid receptors in our bodies. So, removing gluten can cause withdrawal symptoms...
    2. captaincrab55
      - captaincrab55 replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Finding gluten free ingredients

      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal. My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet. I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free...
    3. rei.b
      - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and...
    4. knitty kitty
      - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long? DGP IgG antibodies are produced in response to a partial gluten molecule. This is different than what tissue transglutaminase antibodies are produced in response to. TTg IgA antibodies are produced in the intestines in response to...
    5. rei.b
      - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,130
    • Most Online (within 30 mins)
      7,748
    Tony White
    Newest Member
    Tony White
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Finding gluten free ingredients

      By captaincrab55 · Posted

      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.