Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten And Soy Free Cooking Spray?

Waitingindreams
 Share

Recommended Posts

Waitingindreams Enthusiast
Waitingindreams
Posted

Does this even exist? My boyfriend's mother just gave us a brand new waffle iron, and I want to try a recipe for SCD approved waffles. You need to spray the waffle iron, but every cooking spray I've seen has soy in it. Has anyone seen anything different? Could I just brush the waffle iron with olive oil? 

 

Thanks in advance!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


SMRI Collaborator
SMRI
Posted

I found Olive Oil in a spray can a couple weeks ago.  I think it's Bertoli brand?  

 

ok, found it on their website  http://www.villabertolli.com/product/category/684397/cooking-sprays 

Waitingindreams Enthusiast
Waitingindreams
Posted
  • Author

Oh wow! I'll have to look into it. I viewed the website and for some reason it doesn't list the ingredients. Grr! But hopefully it will be easy to find in a store. Thank you!

SMRI Collaborator
SMRI
Posted

It's just Olive Oil.  It was in the oil section of the store I got it at--top shelf :D

nvsmom Community Regular
nvsmom
Posted

You can also by (olive) oil sprayers/squirters in stores that sell kitchen gadgets.

cyclinglady Grand Master
cyclinglady
Posted

Brush on oil of your choice. That is what you did in the olden days!

LauraTX Rising Star
LauraTX
Posted

I have seen just olive oil or just canola oil in sprays at the store.  Canola has a higher smoke point than olive oil and may work better for that use.  Also the suggestion of brushing it on would work as well.  I have a Misto, the fill your own oil sprayer.  About ten bucks and it is really nice to have.  You can put any clear oil in it.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


BlessedMommy Rising Star
BlessedMommy
Posted

How new is your waffle iron? I don't ever spray or grease mine--it's non stick.

 

ETA: I just re-read your original post where you said that your waffle iron is brand new. Provided that it is a non-stick surface all you should do is lightly brush it with olive oil to season it before your first use and then not put anything on it anymore. Non-stick spray isn't necessary and can cause build up over time.

notme Experienced
notme
Posted

(O MY BOB THAT IS A SCARY AVATAR!!  LOLZ!!)

 

i have a 'misto' -- it's a sprayer/mister that you can put any oil into it that you want and you pressurize it by pumping it.  got it at kroger, so it's not hard to find and it was about $10.  it works pretty well and i think i'm going to get a second one (i have olive oil in the one i have, but i would like canola, too)  i was also frustrated trying to find spray oil without soy!  pain in the butt soy!   :angry:

LauraTX Rising Star
LauraTX
Posted

How new is your waffle iron? I don't ever spray or grease mine--it's non stick.

 

ETA: I just re-read your original post where you said that your waffle iron is brand new. Provided that it is a non-stick surface all you should do is lightly brush it with olive oil to season it before your first use and then not put anything on it anymore. Non-stick spray isn't necessary and can cause build up over time.

 

That is a good point about the spray building up!  Would be very hard on something you can't immerse to clean.

BlessedMommy Rising Star
BlessedMommy
Posted

It is my understanding that a non stick waffle iron surface will stay nice for a long time if you never wash or spray it.

 

Recently, I did get some cooking spray that was gluten and soy free. (I don't use it on my waffle iron, but use it in other cooking) It was coconut oil based. I got it at the Amish discount store for 99 cents. I think that the original retail price was over $7 though!

BlessedMommy Rising Star
BlessedMommy
Posted

https://www.google.com/search?q=coconut+oil+cooking+spray&rlz=1C1CHFX_enUS595US595&source=lnms&tbm=isch&sa=X&ei=rVdEVNewHY6uyASgnIHQCw&ved=0CAkQ_AUoAg&biw=1366&bih=643#facrc=_&imgdii=_&imgrc=QwDrHM-E-BiegM%253A%3ByzNx3UANI7DYUM%3Bhttps%253A%252F%252Fwww.kelapo.com%252Fstore%252Fsecure%252Fimages%252Fproducts%252F244.webp%3Bhttp%253A%252F%252Fwww.kelapo.com%252Fstore%252Fcart.php%253Fm%253Dproduct_detail%2526p%253D34%3B299%3B299

Waitingindreams Enthusiast
Waitingindreams
Posted
  • Author

Oh wow, thank you everyone for your answers! Using olive oil sounds a lot easier, but I will definitely look into the cooking spray for other uses. :) It could come in handy. I hadn't heard of the sprayers either. I haven't used the waffle iron yet...my diet is so strict (grain free, etc) and I haven't had time to run to the store to buy almond flour. But soon, I hope! :)

 

notme! - Lol! Thanks! It was a photo of me I edited using the Walking Dead phone app. I figured it was appropriate for Halloween, but I got bored and changed the pic again ;) And yes, soy seems to be in everything. Grr! If it's not gluten, it's soy! 

  • 3 weeks later...
Ginsou Explorer
Ginsou
Posted

The majority of the cooking sprays have soy in them with a few exceptions. I presently have a Safeway cooking spray can that is Canola oil, and no soy. I always check the can ingredients because they are always changing ingredients!!  Sometimes I simply brush canola oil, coconut oil, or olive oil on the grids. I have one of those manual pump sprays, but it is plastic, and I hate plastic. I had a metal pump spray, but I used it so seldom the oil went rancid.  The old fashioned way of brushing works for me!

 

I'm also milk/ lactose/wheat/soy/nut intolerant....I feel your pain!

  • 4 years later...
Valentina G Newbie
Valentina G
Posted
On 11/17/2014 at 3:28 PM, Ginsou said:

The majority of the cooking sprays have soy in them with a few exceptions. I presently have a Safeway cooking spray can that is Canola oil, and no soy. I always check the can ingredients because they are always changing ingredients!!  Sometimes I simply brush canola oil, coconut oil, or olive oil on the grids. I have one of those manual pump sprays, but it is plastic, and I hate plastic. I had a metal pump spray, but I used it so seldom the oil went rancid.  The old fashioned way of brushing works for me!

 

I'm also milk/ lactose/wheat/soy/nut intolerant....I feel your pain!

Is canola oil cooking spray kirkland signature gluten free?

gluten-sux Newbie
gluten-sux
Posted
On ‎11‎/‎17‎/‎2014 at 11:58 AM, Ginsou said:

The majority of the cooking sprays have soy in them with a few exceptions. I presently have a Safeway cooking spray can that is Canola oil, and no soy. I always check the can ingredients because they are always changing ingredients!!  Sometimes I simply brush canola oil, coconut oil, or olive oil on the grids. I have one of those manual pump sprays, but it is plastic, and I hate plastic. I had a metal pump spray, but I used it so seldom the oil went rancid.  The old fashioned way of brushing works for me!

 

I'm also milk/ lactose/wheat/soy/nut intolerant....I feel your pain!

canola oil is SOY. its gluten free but not soy free. soy is found in many places and canola oil is always in canola....and mostly soy at that.. I have to stay away from anyone using the most inexpensive and cheapest oil and its fopund to be used by the biggest fast food companies as well as restaurants.

 

Scott Adams Grand Master
Scott Adams
Posted

Canola oil is made from rapseeds, not soy.

kareng Grand Master
kareng
Posted
12 hours ago, Valentina G said:

Is canola oil cooking spray kirkland signature gluten free?

The only ones I have seen with gluten are the ones used to flour a pan.  Just read the ingredients.  

Poppycat Newbie
Poppycat
Posted

Chosen foods avocado oil.  Perfect I promise!  I use this stuff all the time,  gluten and soy free!  https://www.target.com/p/chosen-foods-100-pure-avocado-oil-spray-4-7oz/-/A-53381590?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&CPNG=PLA_Grocery%2BEssentials%2BShopping_Local&adgroup=SC_Grocery&LID=700000001170770pgs&network=g&device=m&location=9026508&ds_rl=1246978&ds_rl=1247077&ds_rl=1246978&gclid=Cj0KCQiAsJfhBRCaARIsAO68ZM74PUg3e-H3GrdgN1gBDxTyGCzaoSUO92-oAhTym0R1WuChac9c-OQaAna2EALw_wcB&gclsrc=aw.ds

 

thats at target but Costco has a better price.  

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Wheatwacked
      - Wheatwacked replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      22

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      That is the goal, after all.
    2. Wheatwacked
      - Wheatwacked replied to Heatherisle's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      34

      Blood results

      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine. Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years. Doctor recently said to not stop. My 25(OH)D is around 2...
    3. Known1
      - Known1 replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      Thank you for sharing your thoughts. I respectfully disagree. You cherry picked a small section from the page. I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on ...
    4. Wheatwacked
      - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

      Here is a link to the spreadsheet I kept to track my nutrition intakes. Maybe it will give you ideas. It is not https so browsers may flag a security warning. There is nothing to send or receive. http://doodlesnotes.net/index3.html I tracked everything I ate, used the National Nutrition Database https://www.foodrisk.org/resources/display/...
    5. Wheatwacked
      - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

      Hello @catnapt, That's so true. Every person with Celiac Disease has different symptoms. There are over 200 that it mimics. Too many still believe that it is only a childhood disease you outgrow. Or it's psychosomatic or simply a fad. Idiots. It's easy to get angry at all of them. You just have to pick at the answers until you find...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,411
    • Most Online (within 30 mins)
      7,748
    EBeloved
    Newest Member
    EBeloved
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Wheatwacked
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Wheatwacked · Posted

      That is the goal, after all.  
    • Wheatwacked
      Blood results

      By Wheatwacked · Posted

      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine.  Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years.  Doctor recently said to not stop.  My 25(OH)D is around 200 nmol/L (80 ng/ml) but it took about six years to get there.  Increasing vitamin D also increases absorption of Calcium. A good start is 100-gram (3.5-ounce) serving of salmon,  vitamin D from 7.5 to 25 mcg (300 to 1,000 IU) but it is going to take additional vitamin D supplement to be effective.  More importantly salmon has an omega-6 to omega-3 ratio 1:10 anti-inflammatory compared to the 15:1 infammatory ratio of the typical Western diet. Vitamin D and Depression: Where is all the Sunshine?
    • Known1
      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      By Known1 · Posted

      Thank you for sharing your thoughts.  I respectfully disagree.  You cherry picked a small section from the page.  I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on labeling issues or concerns with identifying these “ingredients of interest” on packaged food products in the U.S. “People with celiac disease or gluten sensitives have had to tiptoe around food, and are often forced to guess about their food options,” said FDA Commissioner Marty Makary, M.D., M.P.H. “We encourage all stakeholders to share their experiences and data to help us develop policies that will better protect Americans and support healthy food choices.” --- end quote Anyone with celiac disease is clearly a stakeholder.  The FDA is encouraging us to share our experiences along with any data to help develop future "policies that will better protect Americans and support healthy food choices".  I see this as our chance to speak up or forever hold our peace.  Like those that do not participate in elections, they are not allowed to complain.  The way I see it, if we do not participate in this request for public comment/feedback, then we should also not complain when we get ill from something labeled gluten-free. Have a blessed day ahead, Known1
    • Wheatwacked
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By Wheatwacked · Posted

      Here is a link to the spreadsheet I kept to track my nutrition intakes.  Maybe it will give you ideas. It is not https so browsers may flag a security warning. There is nothing to send or receive. http://doodlesnotes.net/index3.html I tracked everything I ate, used the National Nutrition Database https://www.foodrisk.org/resources/display/41 to add up my daily intake and supplemented appropriately.  It tracks about 30 nutrients at once.
    • Wheatwacked
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By Wheatwacked · Posted

      Hello @catnapt, That's so true.  Every person with Celiac Disease has different symptoms.  There are over 200 that it mimics.  Too many still believe that it is only a childhood disease you outgrow.  Or it's psychosomatic or simply a fad.  Idiots.  It's easy to get angry at all of them.   You just have to pick at the answers until you find the ones that work for you.  I too suffer from not being able to take the drugs that work for "everyone else".  SSRIs make me twitch ane feel like toothpicks are holding my eye open, ARBs cripple me.  Statins cause me intestinal Psuedo Obstruction.  Espresso puts me to sleep.  I counted 19 different symptoms that improved from GFD and dealing with my nutritional defecits.  I couldn't breath through my mouth until I started GFD at 64 years old.   My son was born with celiac disease, biopsy diagnosed at weaning.   So why are we the one-percenters.  Why, after being silent for so long, does it suddenly flare? There is the possibility that you have both Celiac Disease and Non Celiac Gluten Sensitivity.  NCGS was not established as a diagnosis until 1980.  NCGS is diagnost by first elimating Celiac Disease as the cause, and showing improvement on GFD.  Nothing says you can't have symptoms from both.  Wheatbelly: Total Nutrition by Dr. Davis was helpful to me. We come to the forum to share what we've learned in dealing with our own symptoms.  Maybe this will help someone. Speaking of which if you don't mind; what is your 25(OH)D vitamin D blood level?  You mentioned a mysterious Calcium issue. Vitamin D, Calcium and Iodine are closely interactive. It is not uncommon for postmenopausal women to have insufficient intake of Iodine.   (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals; often used to plan nutritionally adequate diets for individuals You are a one-percenter.  You may need higher intake of some essential nutrient supplements to speed up repairing the damages.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.