I discovered I have celiac disease and went gluten free 6 months ago. The problem is I've been living abroad for several years so my family has not witnessed my symptoms. All these years I hid from them that I suffered from fibromyalgia and chronic fatigue as well as constant GI symptoms and mental health issues, etc...
And so I'm visiting them this summer and they seem to think going gluten free has only been a diet choice, nothing dangerous. I tried telling them about the symptoms I was getting. Also, my mother has suffered the same symptoms all her life and suffers from cerebellar ataxia and has had difficulty walking for a few years as a result of gluten. I tried explaining this to them and that if I carried on eating gluten, I'd end up like this too. But it's like their face goes blank and they stop listening at this point.
So I feel like I constantly have to defend myself. They especially don't understand why I'm being careful with cross contamination and get annoyed each time I say I can't eat something.
For example, I was making gluten free pasta at my aunt's house the other day and she wanted me to use her colander. I said I'd rather not as they use it for wheat pasta all the time. But she was arguing that it's fine and that it's washed very well. I still said no, but she wouldn't let go.
Or another example of annoying conversations we have is:
Aunt: "can you eat doughnuts?"
Me: "No, unless they are gluten free"
Aunt: "I have some doughnuts in the fridge, can you eat those?"
Me: "Most likely not as doughnuts are generally made from wheat flour unless you took them in the gluten free section, but no one buys baked goods in the gluten free section unless they're looking for gluten free specifically"
Aunt: "You never know, maybe I grabbed gluten free doughnuts without realising, let's have a look"
- So Aunt gets up, walks to the fridge and brings me the doughnuts -
Me: "No seriously, they will be made of wheat. You don't go to gluten free bakeries or shop in the gluten free section unless you are gluten free. It's not something you just stumble on accidently. There are not enough gluten free products on the market for that to happen, unfortunately."
Aunt: "You don't know that. You don't know until you read the ingredients."
- Aunt hands me the doughnuts -
Aunt: "Go on, check the ingredients"
Me: "Fine"
Me: "First ingredient - wheat flour"
Aunt: "ah"
Aunt: "But I have biscuits too, can you eat those?"
Me: "No, biscuits are made of gluten too"
Aunt: "But maybe these are made with gluten free flour"
Me: "No, as I said, baked goods on the market are very rarely gluten free"
Aunt: "Why don't you just look at the ingredients before dismissing them?"
Me: "Because I know they contain gluten! These things are made with wheat flour!"
- Aunt gets up and gets the biscuits and makes me read the ingredients -
Me: "Made with WHEAT FLOUR"
Aunt: "Ah, well what about these other biscuits?"
Me: "As I said, baked goods are generally a no..."
*Sighs*
And so on.... And it gets tiring for me... and them...
And the problem is, they raise the gluten issue in every conversation. And when I respond they always seem tired and bored of me talking about gluten. Well then why don't they just let me eat what I want and stop questing and interfering.
Is anyone in the same situation? How do you deal with that?
(rant over)






