Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Oh My Gosh, Winter Has Arrived


Ursa Major

Recommended Posts

Ursa Major Collaborator

Here I am sitting at my computer, and the phone rings (the church secretary, wanting to talk to my husband, who works from home twice a week). And she says, Ursula, have you looked outside recently? It's snowing! And sure enough, it's REALLY coming down, in big flakes. Yikes!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



IrishKelly Contributor
Here I am sitting at my computer, and the phone rings (the church secretary, wanting to talk to my husband, who works from home twice a week). And she says, Ursula, have you looked outside recently? It's snowing! And sure enough, it's REALLY coming down, in big flakes. Yikes!

Yep, same here in the southeast Chicago suburbs :D

Guest melannen

I love the snow!! I wish it would hurry and get cold enough to snow here :angry::D

jerseyangel Proficient

I saw the snow this morning on Good Morning America! We're having a nice, sunny mild day today--but it's going to be much colder here by the weekend. No snow, though :D

Ursa Major Collaborator

Well, thankfully, it has stopped already. The problem with a lot of snow this early is, that the leaves are still on the trees. If the snow is wet, it clings to the leaves, and many trees will break. About ten years ago we got a ton of snow before the leaves had fallen off the trees, and all through the night and day it was like shots were being fired. But it was the trees, which were splitting, or their branches were all breaking off. It was pretty bad. The next day it looked terrible, a lot of devastation.

But I love the first snow that stays, which will probably come in November (when the trees are ready for it and are suitably bare :) ).

elye Community Regular

Where in Ontario are you, Ursula? Were you devastated by the '98 ice storm like we were?

linds Apprentice

I woke up yesteday to a snow covered ground and then it melted only for me to wake up again this morning to another snow covered ground except today it hasn't melted yet!!! But I'm not complaining... I LOVE SNOW!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guhlia Rising Star

Wow... Snow... It's warm here today. Well, it hit 70 degrees anyway. I was roasting in my lightweight longsleeve top.

Guest ~jules~

Jeez, I wish, it was 78 here today, summer can go away anytime now!!!

covsooze Enthusiast

And there I was thinking today that autumn's just arrived cos, despite it being really sunny, the washing didn't dry on the line. I'm so jealous of your snow! I'm a big kid when it comes to snow :D Not that we get much here :(

frenchiemama Collaborator

It's snowing (lightly) here today, too. It did just a tiny bit yesterday but it was about 10 degrees warmer.

elye Community Regular

Ya want snow, come to Ottawa...there's just far too much of the stuff for me in our winters. Snowbanks that are taller than I am, snowtires that just can't get through the drifts, constant back-breaking shovelling (our snow seems so much HEAVIER than anyone else's!)...and yet, we have the BEST toboggan hills. And snowball-fights. And cross-country ski trails..... :)

happygirl Collaborator

wow, snow! and i thought i was having trouble going from pretty mild virginia beach (where its still kind of summer!) to northern virginia (where the leaves are changing and its cold at night)! stay warm!

kbtoyssni Contributor

We had snow here in Minneapolis today, too! It makes me so excited about the upcoming snowboarding season! Most of my coworkers were all grumpy about the snow, but I love it.

lonewolf Collaborator

I love snow! The only time I've ever seen it in October was in Siberia though. It was 70 here today too. We rarely get enough snow to play in here - we have to drive to the mountains usually.

mamaw Community Regular

Cold & windy In southwestern Pa. Snow flurries too!!!!!!

love it......

Ursa Major Collaborator

Emily, I am about 50 miles north of Toronto. And even though we were affected by the ice storm, we didn't have major damage like the Ottawa area and Quebec.

Well, it was like a blizzard for a bit, and it's snowing on and off. Temperatures have gone down to freezing now. I just hope that it won't snow enough for our beautiful maple tree to be wrecked by the heavy snow sticking to the leaves and breaking it apart.

I do love snow as well, I just don't want the trees all to break.

DingoGirl Enthusiast

Snow??? what is snow??? :P it has snowed perhaps three times in Central CA in my lifetime.....and it was just a freak dusting that went away...must be so nice there!

Actually, I am no stranger to snow......and on clear days, all winter, we can see it on the tips of the glorious Sierra Nevada (which means Snowy Range).....on some days it's as if you could reach out and touch it. So....all I have to do is drive one hour to be in the snow. Hoping to ski this year....been a while!

Adelle Enthusiast

Snow must be so lovely!! I live in salem, oregon it rains here almost as much here as it does in seattle. Too much rain and no snow! I've lived here my whole life, someday I want to build an actual snow man!! I'm so jealous!

Mango04 Enthusiast

I just spent 20 minutes walking around outside and I'm sweating! It's 34C/93F here! :wacko:

AndreaB Contributor

I'm in between Liz and Julie, just north of Vancouver WA. We don't see much snow if any either. It is so pretty to look at though.

elye Community Regular

It's amazing...the Inuit up in the Northwest Territories and Nunavut have more than forty words for snow, depending on its consistency and weight. Talk about being a central part of your life! :)

Rusla Enthusiast

Better you guys than me getting snow. I loath snow, I hate the cold I want to see green grass and pretty flowers all year.

Ursa Major Collaborator
Better you guys than me getting snow. I loath snow, I hate the cold I want to see green grass and pretty flowers all year.

Well, what are you doing living in Calgary, then, of all places?! :ph34r::blink::wacko:

Lisa Mentor

Just saw the news....14" in Buffalo, NY Wow, a little early isn't it :unsure:

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.