Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Do You Put In Rice To Make It Taste Good?


Guest cassidy

Recommended Posts

Guest cassidy

I love rice and thankfully I can tolerate it. I used to add a bouillon cube to the rice to give it some flavor. I know the HerbOx ones are gluten-free, but they still bother me a little. I have been eating mostly natural foods and I think it may be all the preservatives.

Sometimes I would add bbq sauce or salsa, but I'm staying away from tomatoes.

What do you add to rice to make it taste good? Are there any box mixes like Uncle Ben's that are gluten-free?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gf4life Enthusiast

I like to add a little bit of garlic olive oil. Star brand Olive Oil with Garlic is awesome. It has a really good garlic flavor and only a little bit of oil is needed to give a nice flavor.

For a good chinese flavoring I love Greta's sesame-soy marinade. It is gluten free and really good. I only have it occasionally since I am allergic to soy and have to take benadryl to eat it, but sometimes it is worth it! You can usually get the Greta's at Costco and I've seen it at some retail grocery stores, or you can get it online.

Open Original Shared Link

kochac Rookie

I like to add some salsa verde to plain rice. It's made from tomatillos, not tomatoes, and is generally a little bit spicier than red salsa but very yummy. I know the Goya brand is gluten-free.

jerseyangel Proficient

I've just started incorporating rice back into my diet about one a week. My favorite way to cook it is in Pacific Free Range Chicken Broth. It's so good that way! :)

HawkFire Explorer

I enjoy spanish rice. 2 tbs oil, 2 cups rice, one med onion diced, some green pepper diced, 2 cloves garlic minced- stir fry until rice is golden brown.

Add 1 1/2 cup warm water to pan. Add 1/2 can diced tomatoes. Add a tbs chili powder. Salt to taste.

Cover for 15 minutes- check if done. Fluff.

oh, no. I see now where you said you are staying away from tomatoes. Just don't add the tomatoes.

lonewolf Collaborator

Try adding a tablespoon of coconut oil and a pinch of saffron to the water. When it's done cooking, stir in a finely grated carrot and a handful of raisins and let it sit for 5-6 minutes before serving. It has a kind of middle eastern flair.

burdee Enthusiast

I NEVER liked white rice. So I can't do anything to disguise its flavor. However I LOVE brown rice or even brown/wild rice mixes without much seasoning. Nevertheless I often use sesame oil and garlic salt to season plain ol' brown rice. Lundberg makes fantastic brown rice mixes to which I add garlic and onions cooked in olive oil plus salt. I also have a favorite Arabic recipe for rice and beans plus onions and garlic. I use that as a vegan meal base and add other vegies or alter the kinds of beans or rice.

BURDEE


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



BFreeman Explorer

Does anyone else eat brown rice for breakfast? I cook it with raisins, and add to the bowl a tiny bit of Smart Balance "butter", some brown sugar, flaxseed, and sunflower seeds; stir it up, and it's like eating a bowl of oatmeal if you ignore the texture.

BF

kabowman Explorer

I either add olive oil and salt, BBQ salt, or stir in salsa at the table...I like to cook my rice in my homemade chicken broth when I have extra available.

Guhlia Rising Star

I add butter, minced garlic, and pepper to my white rice sometimes. That's very good. You may also enjoy a chicken or turkey gravy, homemade of course, mixed in.

I like to add some salsa verde to plain rice. It's made from tomatillos, not tomatoes, and is generally a little bit spicier than red salsa but very yummy. I know the Goya brand is gluten-free.

Last I contacted them Goya said that NONE of their products should be considered gluten free. Has this changed?

Michi8 Contributor

Lots of good suggestions already. :) May I suggest, as well, to experiment with different types of rice. I find basmati rice has a wonderful aroma and taste...much better than standard white rice.

Cabbage rolls (or similar dishes such as Greek dolmades) are good way of using rice too. Although cabbage rolls traditionally use tomato juice or sauce, there are many recipes of wraps with rice that don't use tomato.

Michelle

ArtGirl Enthusiast

One of my favorite breakfasts is sausage or bacon in rice. This is a good way to use leftover rice (actually, I make enough to use for at least three meals). I use turkey sausage and turkey bacon, but it's still very good.

I also make a hot "cereal" with rice, raisins, cinnamon, sugar, topped with almond milk (I'm dairy-free).

As far as just flavoring cooked rice, I'l sprinkle on garlic and onion powders (although sauted fresh onions and garlic are better), maybe add some herbs (basil, oregano, marjoram, etc.), and some olive or sesame oil. I also like to add chopped black olives with the oregano.

I stay away from packaged mixes because of all the added preservatives, etc. - and it's much safer.

As Michelle mentioned, there are a lot of rice varieties and its fun to experiment with them. I have at least three types in my cupboard all the time, and two or three variety mixes, too.

Rissoto (sp?) rice will thicken the water it's cooked in, making a sort of creamy sauce.

The red rices are very chewy.

shai76 Explorer

I like it with olive oil and salt. :)

kochac Rookie
I add butter, minced garlic, and pepper to my white rice sometimes. That's very good. You may also enjoy a chicken or turkey gravy, homemade of course, mixed in.

Last I contacted them Goya said that NONE of their products should be considered gluten free. Has this changed?

I called them to ask about the modified food starch in the salsa verde earlier this fall, probably in September. The woman I spoke to on the phone said it's made from corn. Since then I've eaten a fair amount of the salsa and haven't noticed any problems, so I think it's safe.

Nantzie Collaborator

I like Jasmine rice. It has a really nice smell.

After we have dinner that we've had rice with, for dessert I make a bowl of rice with butter and sprinkle sugar on it. Never thought to do it as breakfast as a sub for oatmeal. That's a great idea.

Nancy

tarnalberry Community Regular

brown rice with butter and braggs (or soy sauce)... there's something about that combo which I just love.

or make it into a fried rice.

or with boullion.

or mexican spices.

or chicken broth, italian spices, and a bit of olive oil.

or with a bunch of cut up veggies to make a pilaf.

or made into rice pudding.

or made into risotto.

hehe... check out a bookstore and look for a rice cookbook. i'll bet you'll find one with all kinds of good hints.

codetalker Contributor
Does anyone else eat brown rice for breakfast? I cook it with raisins, and add to the bowl a tiny bit of Smart Balance "butter", some brown sugar, flaxseed, and sunflower seeds; stir it up, and it's like eating a bowl of oatmeal if you ignore the texture.

BF

I do. Before going gluten-free, it used to be oatmeal and raisins. Now, it's brown rice and raisins. None of the extras but may try them for variety. Thanks for the ideas.

codetalker Contributor
May I suggest, as well, to experiment with different types of rice. I find basmati rice has a wonderful aroma and taste...much better than standard white rice.

I have been trying different types of rice now that my local grocery has started carrying alternatives. The best so far has been Bhutanese Red Rice. Expensive but a nice change of pace.

I tried it in a simple dish of rice, sliced olives, sliced mushrooms and a Herb-Ox chicken boullion cube. Unfortunatel, the boullion cubes contain corn and I recently developed a corn allergy. Will probably have to start making my own chicken broth now.

mamatide Enthusiast

When we were growing up, we'd eat a lot of minute rice. My step-mother would substitute clamato juice, V8, tomato juice or orange juice for the water (maybe half of the water replaced I'd say).

I remember quite enjoying the orange rice when I was a kid. Not sure how it would work with regular long grain rice but might be fun to try out.

I'll have to try the breakfast ideas we have here. Do you just mix brown sugar and raisins and cinnamon into the cooked rice (after the rice has been cooked) or are the ingredients in there while the rice is cooking? My DD loves oatmeal so a warm cereal substitute would be fun to try.

mamatide

Helena Contributor

A variation on brown rice for breakfast:

grind up dry, uncooked brown rice in a blade-style coffee grinder

add to saucepan. add 4 parts water to one part rice + sea salt + spices + honey etc.

cook on medium to high heat stirring constantly

I eat this all the time for breakfast. It reminds me of cream of wheat . . . .sort of. Much cheaper than buying the rice porridge cereal commercially available.

BFreeman Explorer
When we were growing up, we'd eat a lot of minute rice. My step-mother would substitute clamato juice, V8, tomato juice or orange juice for the water (maybe half of the water replaced I'd say).

I remember quite enjoying the orange rice when I was a kid. Not sure how it would work with regular long grain rice but might be fun to try out.

I'll have to try the breakfast ideas we have here. Do you just mix brown sugar and raisins and cinnamon into the cooked rice (after the rice has been cooked) or are the ingredients in there while the rice is cooking? My DD loves oatmeal so a warm cereal substitute would be fun to try.

mamatide

I put the raisins in just a few minutes before it is done so they will plump up a bit. If I was putting in diced apple, I would put it in at the beginning. The rest just goes in the bowl.

BF

katrinamaria Explorer

i like to make rice pudding... there are lots of different recipes available if you just google it. some have eggs and some don't, others you have to cook them in the oven for like 2 hours and stir them a lot (it's worth it) but others you don't have to. anyway, if you like oatmeal it has a similar texture.

the recipe i use is:

old fashioned creamy rice pudding

1 qt. scalded (brought to the verge of boiling in saucepan) milk

4 oz. long grain white rice

1/4 C. sugar

1/2 tsp vanilla

Preheat oven to 300F. in a 1 1/2 quart baking dish, combine all ingredients. bake for 2 1/2 hours, stirring every 20 minutes.

it's delicious topped with raisins and cinnamon. i like it for breakfast or a dessert.

Michi8 Contributor

I like taking leftover plain rice, and simply heating it up with a bit of milk and sugar. Not a full-fledged rice pudding, but tasty anyway. :) Cinnamon would be good in it too, but raisins in rice pudding is just wrong. LOL!

Michelle

wildkat Rookie

I'm with Michelle on the raisins. Just almond milk and sugar. It does taste pretty good with chocolate almond milk. MMMMM chocolate!

Kathy

Guest cassidy

Thanks for all the good ideas. I found some organic risotto in the pantry and I checked - it is gluten-free so I'm heating it up now. I think I will try different types of rice, I didn't think of that.

I've never tried any of the sweet combinations - that might be a good thing to try.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,902
    • Most Online (within 30 mins)
      7,748

    Patty6133
    Newest Member
    Patty6133
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Judy M! Yes, he definitely needs to continue eating gluten until the day of the endoscopy. Not sure why the GI doc advised otherwise but it was a bum steer.  Celiac disease has a genetic component but also an "epigenetic" component. Let me explain. There are two main genes that have been identified as providing the "potential" to develop "active" celiac disease. We know them as HLA-DQ 2.5 (aka, HLA-DQ 2) and HLA-DQ8. Without one or both of these genes it is highly unlikely that a person will develop celiac disease at some point in their life. About 40% of the general population carry one or both of these two genes but only about 1% of the population develops active celiac disease. Thus, possessing the genetic potential for celiac disease is far less than deterministic. Most who have the potential never develop the disease. In order for the potential to develop celiac disease to turn into active celiac disease, some triggering stress event or events must "turn on" the latent genes. This triggering stress event can be a viral infection, some other medical event, or even prolonged psychological/emotional trauma. This part of the equation is difficult to quantify but this is the epigenetic dimension of the disease. Epigenetics has to do with the influence that environmental factors and things not coded into the DNA itself have to do in "turning on" susceptible genes. And this is why celiac disease can develop at any stage of life. Celiac disease is an autoimmune condition (not a food allergy) that causes inflammation in the lining of the small bowel. The ingestion of gluten causes the body to attack the cells of this lining which, over time, damages and destroys them, impairing the body's ability to absorb nutrients since this is the part of the intestinal track responsible for nutrient absorption and also causing numerous other food sensitivities such as dairy/lactose intolerance. There is another gluten-related disorder known as NCGS (Non Celiac Gluten Sensitivity or just, "gluten sensitivity") that is not autoimmune in nature and which does not damage the small bowel lining. However, NCGS shares many of the same symptoms with celiac disease such as gas, bloating, and diarrhea. It is also much more common than celiac disease. There is no test for NCGS so, because they share common symptoms, celiac disease must first be ruled out through formal testing for celiac disease. This is where your husband is right now. It should also be said that some experts believe NCGS can transition into celiac disease. I hope this helps.
    • Judy M
      My husband has had lactose intolerance for his entire life (he's 68 yo).  So, he's used to gastro issues. But for the past year he's been experiencing bouts of diarrhea that last for hours.  He finally went to his gastroenterologist ... several blood tests ruled out other maladies, but his celiac results are suspect.  He is scheduled for an endoscopy and colonoscopy in 2 weeks.  He was told to eat "gluten free" until the tests!!!  I, and he know nothing about this "diet" much less how to navigate his in daily life!! The more I read, the more my head is spinning.  So I guess I have 2 questions.  First, I read on this website that prior to testing, eat gluten so as not to compromise the testing!  Is that true? His primary care doctor told him to eat gluten free prior to testing!  I'm so confused.  Second, I read that celiac disease is genetic or caused by other ways such as surgery.  No family history but Gall bladder removal 7 years ago, maybe?  But how in God's name does something like this crop up and now is so awful he can't go a day without worrying.  He still works in Manhattan and considers himself lucky if he gets there without incident!  Advice from those who know would be appreciated!!!!!!!!!!!!
    • Scott Adams
      You've done an excellent job of meticulously tracking the rash's unpredictable behavior, from its symmetrical spread and stubborn scabbing to the potential triggers you've identified, like the asthma medication and dietary changes. It's particularly telling that the rash seems to flare with wheat consumption, even though your initial blood test was negative—as you've noted, being off wheat before a test can sometimes lead to a false negative, and your description of the other symptoms—joint pain, brain fog, stomach issues—is very compelling. The symmetry of the rash is a crucial detail that often points toward an internal cause, such as an autoimmune response or a systemic reaction, rather than just an external irritant like a plant or mites. I hope your doctor tomorrow takes the time to listen carefully to all of this evidence you've gathered and works with you to find some real answers and effective relief. Don't be discouraged if the rash fluctuates; your detailed history is the most valuable tool you have for getting an accurate diagnosis.
    • Scott Adams
      In this case the beer is excellent, but for those who are super sensitive it is likely better to go the full gluten-free beer route. Lakefront Brewery (another sponsor!) has good gluten-free beer made without any gluten ingredients.
    • trents
      Welcome to the forum, @catsrlife! Celiac disease can be diagnosed without committing to a full-blown "gluten challenge" if you get a skin biopsy done during an active outbreak of dermatitis herpetiformis, assuming that is what is causing the rash. There is no other known cause for dermatitis herpetiformis so it is definitive for celiac disease. You would need to find a dermatologist who is familiar with doing the biopsy correctly, however. The samples need to be taken next to the pustules, not on them . . . a mistake many dermatologists make when biopsying for dermatitis herpetiformis. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.