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What's For Breakfast Today?


GlutenFreeManna

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love2travel Mentor

Yesterday I made grain-free herbed bread that I ate simply with butter and flaked Maldon sea salt this morning. 


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moosemalibu Collaborator

Brown rice grits, 1/2 cup egg white, 2 tbsp peanut butter stirred in at the end of cooking. Pretty good stuff.

LauraTX Rising Star

Brown rice grits, 1/2 cup egg white, 2 tbsp peanut butter stirred in at the end of cooking. Pretty good stuff.

I haven't had grits in a long time, need to make some!   Every morning I usually eat a bowl of cereal and a banana, or oatmeal and a banana.  I am pretty boring.  If I make a big breakfast meal I usually make it at dinner time.

Fritz-in-pa Newbie

I haven't had grits in a long time, need to make some!   Every morning I usually eat a bowl of cereal and a banana, or oatmeal and a banana.  I am pretty boring.  If I make a big breakfast meal I usually make it at dinner time.

I agree,,, I like beakfast food... but it is too much to eat in the morning.. much better for lunch or dinner

moosemalibu Collaborator

I agree,,, I like beakfast food... but it is too much to eat in the morning.. much better for lunch or dinner

 

 

I haven't had grits in a long time, need to make some!   Every morning I usually eat a bowl of cereal and a banana, or oatmeal and a banana.  I am pretty boring.  If I make a big breakfast meal I usually make it at dinner time.

 

I really like the gluten free cafe brown rice grits.. I get them from Wal-Mart. I just make them with water and then stir in the egg whites to add a punch of protein and then of course Peanut butter because... hello? who needs an excuse it's peanut butter! haha I just like the balance of healthy carbs, proteins and fat. It tastes fantastic and takes no time to make on the stove top!

GottaSki Mentor

I really like the gluten free cafe brown rice grits.. I get them from Wal-Mart. I just make them with water and then stir in the egg whites to add a punch of protein and then of course Peanut butter because... hello? who needs an excuse it's peanut butter! haha I just like the balance of healthy carbs, proteins and fat. It tastes fantastic and takes no time to make on the stove top!

 

This answers the question I did not ask...brown rice grits sounds interesting...will try when I get rice back :)

cahill Collaborator

brown rice grits hummmm I will have to check them out  :) 

 

 

Breakfast today was an orange ,2 eggs , fried rutabagas with peppers & onions 

 

Yep breakfast is my most favorite meal :)


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  • 5 months later...
notme Experienced

honey-nut chex coated french toast with carmelized bananas.  poor me.............  :P

 

trying to fatten up!  i slacked off the calorie counting the past few weeks and i guess i didn't get enough.  time to get back on track!   B)

BlessedMommy Rising Star

Scrambled eggs, sliced avocado and tomato, and zucchini potato patties with ketchup.

 

I love breakfast and can eat any type of food in the morning. Stir fry, salad, pizza or whatever depending on what mood I'm in.

Adalaide Mentor

I had Honey Nut Chex for breakfast too! I just had it in a bowl with milk though, not nearly as exciting as yours. Then again I don't need to fatten up. As a matter of fact, I'd be happy to make a donation. :P

love2travel Mentor

This morning I had toasted homemade sorghum bread with homemade blackberry jam on one piece and local chestnut honey on the other.  Mmmmm!!!  :wub:

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    • xxnonamexx
      What about digestive enzymes that I hear help? I take align 5x probiotics daily.
    • Samanthaeileen1
      thank you RMJ! That is very helpful advice. Good to know we aren’t crazy if we don’t do the endoscopy. We are going to try the gluten free and see how symptoms and levels improve.    thank you Wheatwacked (love the username lol) that is also reassuring. Thankfully she has an amazing and experienced pediatrician. And yesss I forgot to mention the poop! She has the weirdest poop issues.    How long did it take y'all to start seeing improvement in symptoms? 
    • Wheatwacked
      My son was diagnosed when he was weaned in 1976 after several endoscopies.  Given your two year old's symptoms and your family history and your pediatrition advocating for the dx, I would agree.  Whether an endoscopy is positive or negative is irrelevant.   That may happen even with endoscopy.  Pick your doctors with that in mind. In the end you save the potential trauma of the endoscopy for your baby.   Mine also had really nasty poop.  His doctor started him on Nutramigen Infant because at the time it was the only product that was hypo allergenic and had complete nutrition. The improvement was immediate.
    • RMJ
      So her tissue transglutaminase antibody is almost 4x the upper end of the normal range - likely a real result. The other things you can do besides an endoscopy would be: 1.  Genetic testing.  Unfortunately a large proportion of the population has genes permissive for celiac disease, but only a small proportion of those with the genes have it. With family history it is likely she has the genes. 2.  Try a gluten free diet and see if the symptoms go away AND the antibody levels return to normal. (This is what I would do). Endoscopies aren’t always accurate in patients as young as your daughter. Unfortunately, without an endoscopy, some doctor later in her life may question whether she really has celiac disease or not, and you’ll need to be a fierce mama bear to defend the diagnosis! Be sure you have a good written record of her current pediatrician’s diagnosis. Doing a gluten challenge for an endoscopy later in life could cause a very uncomfortable level of symptoms.   Having yourself, your husband and your son tested would be a great idea.  
    • Samanthaeileen1
      here are the lab ranges.  Normal ranges for tissue transglutaminase are: <15.0 Antibody not detected > or = 15.0 Antibody detected normal for endomysial antibody is < 1.5. So she is barely positive but still positive. 
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