Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Odd Benefits Of Going Gluten Free


Cattknap

Recommended Posts

Cattknap Rookie

I have been gluten free for the last 5 months (diagnosed with celiac early in the year). We have very tiny grass mosquitoes that make me miserable every year. I have scars from mosquito bites. I am a gardner and I'm am out in the yard daily. This year, I have been bitten only once and had no reaction...they apparently don't like me now that I am gluten free.

Anyone else with an odd benefit to being gluten free?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • Replies 71
  • Created
  • Last Reply
AzizaRivers Apprentice

Oddly enough, come to think of it, I haven't gotten a single mosquito bite this season yet. I happened to google "mosquito gluten free" just now, and there are tons of results! Apparently this is a common thing.

jerseyangel Proficient

I also seem to not be as attractive to bugs as I used to be. I rarely get bit anymore.

Another oddity is that my eyebrows used to stop about 2/3's of the way across and since being gluten-free for a few years they go all the way to where they should end. A little thing, maybe, but it makes a difference.

love2travel Mentor

I have been gluten-free for four months now and notice very few minute differences because I did not feel ill from gluten before. However, I am hopeful that the longer I am gluten free the more I notice things changing that I did not make connections with (i.e. insomnia). One little thing that is evident is my fingernails are perfectly straight rather than riddled with ridges. Small thing, too, but meaningful as it shows I am starting to absorb better! YAY!

IrishHeart Veteran

O wow! I have so many strange symptoms I am hoping will disappear (they are mostly vitamin deficiencies I know)

the bug bites? Wow..this would be amazing -- I am eaten alive every year while out in the garden (we live in the countryside)...I'll let you know if I notice a difference. B)

The nail ridges-- I have those on just two fingers.. Oh good..if yours went away, maybe mine will too. Yaay!!

In month 6 gluten-free:

The horrid tinnitis is gone.

The "metallic taste" in my mouth is gone. (Burning tongue still here though)

My skin stopped burning.

My blurry vision & itchy eyelids and itchy skin cleared up. (not my scalp yet)

Thanks for asking--it helps me see the progress! :)

Jenniferxgfx Contributor

Oh man that's amazing. I moved to san francisco California to get away from mosquitoes! (well I moved here for a lot of reasons lol.) I have bad scars from mosquito bites since childhood. I blow up like crazy and scratched in my sleep like my life depended on it.

So many reasons to have figured this out sooner....

Judy3 Contributor

I'm 7 months gluten free - My odd things that happened (and maybe not so odd but surprising to me) My diabetes has gotten so much better that I'm off medication completely and the flaking and peeling inside my ears has gone away...

yay! I'll have to see about the mosquito's.. hmmm that would be cool!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



YoloGx Rookie

Yup. Mosquitos don't like me any more. I used to be their favorite treat!

My hair now shines and has body and even curls if its short enough and it also doesn't fall out all the time--whereas for most of my life my hair was thin, no body and lifeless. I thought it was normal to lose a cluster of hair strands each time I washed my hair or brushed it....

Yes fingernail ridges gone.

No more colds, flu, bronchitis!!

My teeth stopped getting caries, plus they actually hardened at long last. My gums now are healthy.

I no longer have irrational, unexplainable panic attacks. I am calm most of the time now.

My so called fibromyalgia went away--especially now that I also take various minerals (cal/mag/zinc) including silicon drops and trace minerals.

My heart no longer races--esp. in concert with taking co-enzyme B complex.

Harpgirl Explorer

My hair now shines and has body and even curls if its short enough and it also doesn't fall out all the time--whereas for most of my life my hair was thin, no body and lifeless. I thought it was normal to lose a cluster of hair strands each time I washed my hair or brushed it....

Oooh I hope I get this benefit! You could have been talking about my hair currently in your pre-gluten free description.

Cara in Boston Enthusiast

This is a really weird one - and I couldn't find that much information related to it . . .

For the past several years I've had to get new white t-shirts every couple of months because there would be yellow stains under the arms. Not slightly dingy laundry stains, but dark, yellow stains. Every shirt, within weeks. I know I never had this problem back when I had no other symptoms (before the birth of my second son) . . . I even have lots of well-worn, unstained t-shirts from college in a box in the attic to prove it. I thought my antiperspirant had changed, or my laundry soap, . . . I had no explanation and NO laundry secret (vinegar, baking soda, bleach, etc.) would fix it.

Now, about three months gluten-free, this problem is completely gone.

Interesting about the mosquitoes . . . this would be a HUGE benefit for my son - especially when we go on vacation to the lake. We always come home covered in bites.

Cara

SarahJimMarcy Apprentice

We are two months into being gluten free and I think my hair is getting thicker. I'll let my daughter know about the mosquito benefit - they used to love her. Thanks for starting this topic! There are big health benefits with being gluten free but I hadn't stopped to notice the small ones.

love2travel Mentor

I have been gluten-free for four months and am somehow more attractive to mosquitoes this year than ever. On the other hand, we have been inundated by the suckers more this year than ever before! Dumb things... :lol:

domesticactivist Collaborator

I'm REALLY hoping that happens to me! So far I'm pretty sure my mosquito reactions are much better - I don't have any yet and I have seen a couple out. The true test will come when they are out in full force again. I used to get such bad reactions. My legs are covered in scars from them. Once I counted 54 bites just on the front of my shin and I couldn't even get my pants on my legs were so swollen.

mommida Enthusiast

I dodged a lunch outing I didn't want to go to. :D

Harpgirl Explorer

I dodged a lunch outing I didn't want to go to. :D

:lol:

YoloGx Rookie

I have been gluten-free for four months and am somehow more attractive to mosquitoes this year than ever. On the other hand, we have been inundated by the suckers more this year than ever before! Dumb things... :lol:

Try taking vitamin B complex. And eat plenty of garlic in your food. It really helps!

Monklady123 Collaborator

I dodged a lunch outing I didn't want to go to. :D

Yep, this. ;)

I will look forward to testing the mosquito thing. That would be wonderful, because we have some nasty ones around here. :ph34r:

bigbird16 Apprentice

Man, I wish I had the benefit of not being attractive to mosquitoes anymore! I visited my Grandfather in Tennessee last summer and was eaten alive every time I went outside and nearly went insane with the itching. LOL

love2travel Mentor

Try taking vitamin B complex. And eat plenty of garlic in your food. It really helps!

I do take a Vitamin B complex as well as B12 sublingual and eat TONS of garlic - probably more garlic than anyone I know!! Maybe the mosquitoes (HUGE here in Canada) just like my adipose tissue! :lol:

IrishHeart Veteran

I do take a Vitamin B complex as well as B12 sublingual and eat TONS of garlic - probably more garlic than anyone I know!! Maybe the mosquitoes (HUGE here in Canada) just like my adipose tissue! :lol:

Me, too!!--and I still get chomped!!

These buggers in NY State are big, too :unsure: They sound like helicopters.... :unsure:

Hubby wears a goofy netting kind of hood draped over his head while he works outside...I just cannot stand things over my face, so...I suffer with it and swing my arms and swat swat swat... like an idiot... :lol: :lol:

AzizaRivers Apprentice

Another oddity is that my eyebrows used to stop about 2/3's of the way across and since being gluten-free for a few years they go all the way to where they should end. A little thing, maybe, but it makes a difference.

That exact eyebrow thing can be a symptom of low thyroid. I don't know if that was ever an official issue for you or anything...but you may have dodged that one by ditching gluten. :) A common problem for celiacs.

IrishHeart Veteran

That exact eyebrow thing can be a symptom of low thyroid. I don't know if that was ever an official issue for you or anything...but you may have dodged that one by ditching gluten. :) A common problem for celiacs.

YES!!!!I was wondering about that too, Aziza---but figured Jerseyangel probably had that covered. I, too, had eyebrow thinning for awhile, puffy face, hair loss, fatigue (all pre-DX for celiac) and the endo told me I was hypothyroid, put me on meds and made things worse. :blink: I told him I felt "racy", he ignored me so, I had the antibodies tested, none!!...Turns out, it was just the gluten messing with the TSH levels...not hypothyroid at all. No meds necessary.

I wonder how many people are on meds for no good reason? And how many celiacs are undiagnosed hypothroid? :blink: (damn gluten!! ) :lol:

But, I guess your post reminded me (thank you!) of MORE benefits of going gluten-free--no more "erratic thyroid SH levels", thicker eyebrows, no more puffy face, less fatigue...... :)

Now.... if my hair would thicken up... :unsure:

IrishHeart Veteran

I dodged a lunch outing I didn't want to go to. :D

B):lol: :lol: :lol: :lol:

love2travel Mentor

B):lol: :lol: :lol: :lol:

Me, too! Plus the long drive to see my in laws... :P:P:P This celiac thing can sure come in handy sometimes!

IrishHeart Veteran

Me, too! Plus the long drive to see my in laws... :P:P:P This celiac thing can sure come in handy sometimes!

I confess I have used the chronic pain and inability to sit for long periods (i.e.long car rides) excuse (which is valid, of course--it is a b--ch ;) more than the celiac as an "out", but either way...LOL LOL

When I am not so "ouchy" (pray to God!), then the food issue will be the "back-up" dodge .... :lol: :lol: :lol:

are we "bad"??? :lol: :lol: :lol:

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - xxnonamexx posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Fermented foods, Kefir, Kombucha?

    2. - SamAlvi replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      High TTG-IgG and Normal TTG-IgA

    3. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    4. - lizzie42 replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    5. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,875
    • Most Online (within 30 mins)
      7,748

    Jen J.
    Newest Member
    Jen J.
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • xxnonamexx
      I have read fermented foods like sauerkraut, pickles, Kefir, Kombucha are great for gut health besides probiotics. However I have searched and read about ones that were tested (Kefir, Kombucha) and there is no clear one that is very helpful. Has anyone take Kefir, Kombucha and noticed a difference in gut health? I read one is lactose free but when tested was high in lactose so I would probably try a non dairy one. Thanks
    • SamAlvi
      Thanks again for the detailed explanation. Just to clarify, I actually did have my initial tests done while I was still consuming gluten. I stopped eating gluten only after those tests were completed, and it has now been about 70 days since I went gluten-free. I understand the limitations around diagnosing NCGS and the importance of antibody testing and biopsy for celiac disease. Unfortunately, where I live, access to comprehensive testing (including total IgA and endoscopy with biopsy) is limited, which makes things more complicated. Your explanation about small-bowel damage, nutrient absorption, and iron-deficiency anemia still aligns closely with my history, and it’s been very helpful in understanding what may be going on. I don't wanna get Endoscopy and I can't start eating Gluten again because it's hurt really with severe diarrhea.  I appreciate you taking the time to share such detailed and informative guidance. Thank you so much for this detailed and thoughtful response. I really appreciate you pointing out the relationship between anemia and antibody patterns, and how the high DGP IgG still supports celiac disease in my case. A gluten challenge isn’t something I feel safe attempting due to how severe my reactions were, so your suggestion about genetic testing makes a lot of sense. I’ll look into whether HLA testing is available where I live and discuss it with my doctor. I also appreciate you mentioning gastrointestinal beriberi and thiamine deficiency. This isn’t something any of my doctors have discussed with me, and given my symptoms and nutritional history, it’s definitely worth raising with them. I’ll also ask about correcting deficiencies more comprehensively, including B vitamins alongside iron. Thanks again for sharing your knowledge and taking the time to help. I’ll update the forum as I make progress.
    • knitty kitty
      Blood tests for thiamine are unreliable.  The nutrients from your food get absorbed into the bloodstream and travel around the body.  So, a steak dinner can falsely raise thiamine blood levels in the following days.  Besides, thiamine is utilized inside cells where stores of thiamine are impossible to measure. A better test to ask for is the Erythrocyte Transketolace Activity test.  But even that test has been questioned as to accuracy.  It is expensive and takes time to do.   Because of the discrepancies with thiamine tests and urgency with correcting thiamine deficiency, the World Health Organization recommends giving thiamine for several weeks and looking for health improvement.  Thiamine is water soluble, safe and nontoxic even in high doses.   Many doctors are not given sufficient education in nutrition and deficiency symptoms, and may not be familiar with how often they occur in Celiac disease.  B12 and Vitamin D can be stored for as long as a year in the liver, so not having deficiencies in these two vitamins is not a good indicator of the status of the other seven water soluble B vitamins.  It is possible to have deficiency symptoms BEFORE there's changes in the blood levels.   Ask your doctor about Benfotiamine, a form of thiamine that is better absorbed than Thiamine Mononitrate.  Thiamine Mononitrate is used in many vitamins because it is shelf-stable, a form of thiamine that won't break down sitting around on a store shelf.  This form is difficult for the body to turn into a usable form.  Only thirty percent is absorbed in the intestine, and less is actually used.   Thiamine interacts with all of the other B vitamins, so they should all be supplemented together.  Magnesium is needed to make life sustaining enzymes with thiamine, so a magnesium supplement should be added if magnesium levels are low.   Thiamine is water soluble, safe and nontoxic even in high doses.  There's no harm in trying.
    • lizzie42
      Neither of them were anemic 6 months after the Celiac diagnosis. His other vitamin levels (d, B12) were never low. My daughters levels were normal after the first 6 months. Is the thiamine test just called thiamine? 
    • knitty kitty
      Yes, I do think they need a Thiamine supplement at least. Especially since they eat red meat only occasionally. Most fruits and vegetables are not good sources of Thiamine.  Legumes (beans) do contain thiamine.  Fruits and veggies do have some of the other B vitamins, but thiamine B 1 and  Cobalamine B12 are mostly found in meats.  Meat, especially organ meats like liver, are the best sources of Thiamine, B12, and the six other B vitamins and important minerals like iron.   Thiamine has antibacterial and antiviral properties.  Thiamine is important to our immune systems.  We need more thiamine when we're physically ill or injured, when we're under stress emotionally, and when we exercise, especially outside in hot weather.  We need thiamine and other B vitamins like Niacin B 3 to keep our gastrointestinal tract healthy.  We can't store thiamine for very long.  We can get low in thiamine within three days.  Symptoms can appear suddenly when a high carbohydrate diet is consumed.  (Rice and beans are high in carbohydrates.)  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so symptoms can wax and wane depending on what one eats.  The earliest symptoms like fatigue and anxiety are easily contributed to other things or life events and dismissed.   Correcting nutritional deficiencies needs to be done quickly, especially in children, so their growth isn't stunted.  Nutritional deficiencies can affect intelligence.  Vitamin D deficiency can cause short stature and poor bone formation.   Is your son taking anything for the anemia?  Is the anemia caused by B12 or iron deficiency?  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.