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What Did You Have For Lunch Today?

love2travel

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kareng Grand Master
kareng
Posted

Gluten-Free Ryeless Rye Bread

Is that all you ate? Did you make it yourself?

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  • Replies 323
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Adalaide Mentor
Adalaide
Posted

My husband is working insane hours for the holidays so it is just me and the kiddo today. Gonna steam and candy some carrots to have with my leftover turkey. I think I have a little fresh cheese left I can fry up to have with it. I'll throw together some tapioca pudding for dessert and eat it while it's still warm.

Marilyn R Community Regular
Marilyn R
Posted

An amazingly good salad.

Hearts of romaine, watercress, raddicio (sp?), a fresh sliced perfectly ripened bosc pear, creamy goat cheese, walnuts and a balsamic reduction. I tried to think of what would make it better and couldn't think of anything but how good it was. It was that good.

love2travel Mentor
love2travel
Posted
  • Author

It's snowing yet again. Man, I'm sick of winter already! :wacko:

To remedy that, I am making Black Bean Soup with Chiles en Adobo, Lime and BACON. Probably some sort of fruit. But all the winter stuff is rock hard or pulpy or putrid.

JNBunnie1 Community Regular
JNBunnie1
Posted

Lazy- pan fried hot dog bites with broccoli. I get frozen organic veggies

at Trader Joe's for a good price, and they have the BEST veggies, and

that way I don't have to do any of the chopping or deal with stuff going

bad on my counter or in my fridge. Is a win-win!

love2travel Mentor
love2travel
Posted
  • Author

Tuna salad (with fresh lemon juice, capers, et. al.) on a toasted ciabatta bun (Schar - not homemade this time :( ).

love2travel Mentor
love2travel
Posted
  • Author

I don't know why I am torturing myself, but my craving today is for a coconut milk, mango and raspberry smoothie with a touch of lime juice. It is currently -14C so my teeth will probably be chattering in a few moments... :blink:

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Adalaide Mentor
Adalaide
Posted

You, quite frankly, are as crazy as me. I drink milkshakes all winter long. My husband thinks I'm a nut. I'm like... you married me so I guess you're the one with the problem! :lol:

I actually cooked today. I felt like a burger so I grilled one up on my new Cuisinart grill. Made some arepas and made some queso fresco for it. I meant to fry some green beans but remembered I was going to about the same time the burgers were getting done so I just popped a can of them open instead. Not nearly as good, but at least it was a vegetable.

love2travel Mentor
love2travel
Posted
  • Author

You, quite frankly, are as crazy as me. I drink milkshakes all winter long. My husband thinks I'm a nut. I'm like... you married me so I guess you're the one with the problem! :lol:

You're right - we are both crazy. My lips can practically turn blue yet I keep on with those smoothies.

But today is a soup day. I made pasta e fagioli and it is excellent. Today I am also making an artisan loaf of bread, with a slit slightly off centre and heavily dusted with flour, and awesome flavour. I love that I can form it into a loaf with my hands.

love2travel Mentor
love2travel
Posted
  • Author

My husband did some spoiling today. He cubed up some potatoes for hash then added ham, sauteed mushrooms and softly-scrambled eggs with scallions. He had his with melted Cheddar; mine was without. I just love that type of lunch, especially on a cold -20C blizzarding day.

shadowicewolf Proficient
shadowicewolf
Posted

I want your snow... send it to me please.... heck i'd take the negative temps with it....

At any rate, i had an apple (a rather large one at that) with peanutbutter and honey as a dip. Its been a couple of months since i had a raw apple. Nice change of pace me thinks and my tummy didn't act up at all (outside of when i got too full, but who's doesn't?) :lol:

love2travel Mentor
love2travel
Posted
  • Author

I want your snow... send it to me please.... heck i'd take the negative temps with it....

At any rate, i had an apple (a rather large one at that) with peanutbutter and honey as a dip. Its been a couple of months since i had a raw apple. Nice change of pace me thinks and my tummy didn't act up at all (outside of when i got too full, but who's doesn't?) :lol:

You can have as much snow as you want. Honestly. We've had lots of snow and cold for six solid weeks and have about five more months ahead of this. Snow looks pretty for awhile but it gets sickening having to bundle up all the time and do the sidewalk and driveway every other day. The streets are slick. Can you tell I dislike our winters? If we only had three months of snow it would be fine but when you have six months to look forward to it gets tired very quickly. It just seems to drag on and on and on and on... We have high incidences of Seasonal Affective Disorder here.

Mgyoung77 Apprentice
Mgyoung77
Posted

Creamy chicken soup and a bagel with cream cheese.

Creamy chicken soup? Sounds yummy. Did you make it? If so, can you share the recipe? I miss Campbell's soup.

cahill Collaborator
cahill
Posted

red lentils,rice stri fry

love2travel Mentor
love2travel
Posted
  • Author

Tuna salad with tons of lemon juice and capers on a bun.

Chickpeas drizzled with green grassy olive oil from Croatia sprinkled with finishing salt.

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Encore butternut squash, olives artichoke hearts tomatoes cucumber peppers tuna and mayo

Mgyoung77 Apprentice
Mgyoung77
Posted

Pepper jack cheese rolled up in Boars Head Virginia ham, fresh strawberries, and yogurt.

love2travel Mentor
love2travel
Posted
  • Author

Quinoa flakes bake - throw together applesauce, cinnamon, flakes, coconut, a touch of sugar (or honey or agave) and bake. Then top with homemade almond butter. It's gonna be great!

love2travel Mentor
love2travel
Posted
  • Author

Eggs Benedict with chives in the Hollandaise sauce. Simple but oh, so good on a very cold (-23F) day.

GFreeMO Proficient
GFreeMO
Posted

Honey ham rolled in corn tortilla and some fritos and an orange.

love2travel Mentor
love2travel
Posted
  • Author

Roasted Poblano, Corn and Potato Soup - scrumptious!

Raw cuke

jerseyangel Proficient
jerseyangel
Posted

Leftover white pizza with ricotta, tea, and a Lara Bar.

love2travel Mentor
love2travel
Posted
  • Author

Leftover Roasted Poblano, Corn and Potato Soup

Strawberry lactose-free yogurt with plump blackberries and banana

JNBunnie1 Community Regular
JNBunnie1
Posted

Curry chicken and fried apples

jerseyangel Proficient
jerseyangel
Posted

Leftover baked ziti and a Magnum Bar

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    • knitty kitty
      Barilla gluten free pasta

      By knitty kitty · Posted

      @Scott Adams, You're right about corn and wheat not sharing similarities in the 33-mer peptide segment of gluten.  Corn has a completely different peptide that causes an autoimmune reaction because it attaches to HLA-DQ8.  Casein in dairy shares with wheat similarities in the33-mer peptide chain. Sorry about the oversimplification.  Maize Prolamins Could Induce a Gluten-Like Cellular Immune Response in Some Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC3820067/
    • Scott Adams
      Barilla gluten free pasta

      By Scott Adams · Posted

      I just want to mention that corn and wheat do both contain storage proteins (corn has zein, wheat has gliadin and other gluten proteins), and there are some small similarities in certain amino acid sequences. However, those similarities are not considered medically equivalent, and corn proteins do not trigger the autoimmune response of celiac disease in the vast majority of people with celiac. Celiac disease specifically involves an immune reaction to gluten peptides found in wheat, barley, and rye. Corn is classified as gluten-free because its proteins do not activate that same immune pathway in most individuals. Although corn intolerance is very real, the explanation about the proteins being the same is oversimplified to the point where it's not accurate.
    • knitty kitty
      Pain in the right side of abdomen

      By knitty kitty · Posted

      @Heatherisle, Newly diagnosed people often suffer from nutritional deficiencies.  Thiamine B1 stores can be depleted within a few weeks.  Thiamine deficiency can be localized in the gastrointestinal tract causing Gastrointestinal Beriberi.  It is under diagnosed by doctors!  Dysfunction of the gallbladder can be seen in Gastrointestinal Beriberi.   Have your daughter mention the possibility of Gastrointestinal Beriberi to her dietician!  Gastrointestinal Beriberi will be improved with high dose Thiamine administration, orally or by IV.  It's important to have thiamine deficiency corrected as quickly as possible to prevent life threatening health problems and risk permanent damage.   I had Gastrointestinal Beriberi but my doctors did not recognize it.  My thiamine deficiency progressed to Wernickes Encephalopathy.  My doctors diagnosed me as "depressed".   I corrected the thiamine deficiency at home with over the counter Thiamine Hydrochloride tablets.  I'm very thankful I studied Nutrition.   See if the symptoms match:  Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Gastrointestinal Beriberi Presenting With Chronic Diarrhea: A Case Report https://pmc.ncbi.nlm.nih.gov/articles/PMC12794365/
    • knitty kitty
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      Thiamine and other B vitamins are available without a prescription, but it's always best to discuss supplementing with your doctor and dietician.   I take Thiamine Hydrochloride, Benfotiamine, and Thiamine TTFD.  (Avoid Thiamine Mononitrate because it's not well absorbed or used by brain f bodies.)  Benfotiamine especially helps heal the gastrointestinal tract.  Thiamine TTFD is great for improving brain function and mood.  They all work to improve everything, but Thiamine TTFD through the blood brain barrier the easiest, so the brain starts working to control everything better. Every form of Thiamine needs magnesium to make enzymes.  I like Magnesium Threonate which enters the brain more easily than other forms.  Low magnesium contributes to anxiety and depression.  The eight B vitamins all work together, so a B Complex is a good idea.  Don't worry if it already has thiamine in it.  The B vitamins are water soluble and easily excreted.   I get mine online.
    • Scott Adams
      Pain in the right side of abdomen

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