What Are The Best Prepared Foods And Where Can You Get Them My daughter was just diagnosed and I need to find foods, esp. bread
#1
Posted 21 October 2009 - 08:35 AM
#2
Posted 21 October 2009 - 09:02 AM
I found that my daughter didn't like any of the gluten free breads for about the first 6 months. I think she was comparing it to the texture of wheat bread. After that she slowly started to like it a bit more. At first she would only eat it in french toast, now we have finally gotten to the point where she will actually eat a sandwich. She likes the plain white or the tapioca cheese bread from Kinnickinnick.
I make her muffins from a mix for breakfast instead of toast (a bit cheaper too). We have always had good luck with the Gluten Free Pantry mixes.
As for pasta, we prefer corn to the rice brands. I find the texture is much closer to wheat and it doesn't get as mushy.
I would get your daughter involved in cooking some of her own foods, she may be more invested in giving them a good try instead of after one bite saying she doesn't like it.
DD diagnosed with Asthma November 2009 at 8 years old.
#3
Posted 21 October 2009 - 10:36 AM
#4
Posted 21 October 2009 - 10:37 AM
KathyBHI, on Oct 21 2009, 09:35 AM, said:
Hello! I have not tried it yet, but I have read on here in several posts that Udi's bread (which apparently some whole foods carry) is very good. I have found that the Kinnicks (sp?) hamburger buns are actually pretty good. The bread is fairly substantial and does not fall apart in your mouth and I think they taste pretty good. They come frozen and you just thaw them out for 45 seconds in the microwave before you make your sandwich/burger. I have started using them for deli sandwiches, grilled cheese, burgers, etc... I think they come in a pack of 4 or 5 and should be in the freezer section. For noodles, I prefer the corn noodles to the rice noodles, but that's just my personal taste. The corn noodles seem to taste a little more like "real" noodles. They hold up better for leftovers, too. I typically get the DeBoles noodles. Hope that helps some!
#5
Posted 21 October 2009 - 10:43 AM
I use very hot water when I make it and rise it it in a warm oven for 45 minutes. Then I remove it to preheat the oven for 10 minutes and bake.
I've heard good things about Pamala's bread mix too.
In general, gluten-free bread, just doesn't keep well, even when frozen, so you're better off making your own. The mixes keep it really simple and other than having to be home while it rises, it's pretty low maintenance.
-Margaret
#6
Posted 21 October 2009 - 12:03 PM
Carol's basic sorghum flour blend is:
1 1/2 c. sorghum flour
1 1/2 c. potato or corn starch
1 c. tapioca starch(this is available in the asian section or at an asian market for much less than places like Whole Foods-just cents per bag)
Use breads that are less than appealing as french toast-the batter does magic to add flavor and improve the texture. You can make it in batches and freeze. Works well for PB and J sandwiches or cut up and put in a lunchbox with a small container of jam or maple syrup for dipping-breakfast for lunch! Sometimes the breads work better for grilled cheese sandwiches too, rather than for reg, sandwiches. or for open-faced broiled ham and cheese toast or tuna melts. Pizza toasts might be a good way to use up that Whole Foods loaf too.
We prefer the brown rice pastas-Tinkyada or Trader Joes.
Son: ADHD '06,
neg. CELIAC PANEL 5/07
ALLERGY: "positive" blood and skin tests to wheat, which triggers his eczema '08
ENTEROLAB testing: elevated Fecal Anti-tissue Transglutaminase IgA Dec. '08
Gluten-free-Feb. '09
other food allergies
#7
Posted 21 October 2009 - 12:38 PM
As far as pasta, I tried Tinkyada and it was good. I put some oil on it after I rinsed it, and definitely regretted it. The pasta soaked up all the oil and got slimy and pretty gross. However, the pasta without oil is very good. I added tomato sauce and some herbs and it was yummy. Good luck!
If evolution really works, how come mothers only have two hands?" - Milton Berle
"Life is 10 percent what happens to me and 90 percent how I react to it."--Lou Holtz
#8
Posted 21 October 2009 - 01:26 PM
Son: ADHD '06,
neg. CELIAC PANEL 5/07
ALLERGY: "positive" blood and skin tests to wheat, which triggers his eczema '08
ENTEROLAB testing: elevated Fecal Anti-tissue Transglutaminase IgA Dec. '08
Gluten-free-Feb. '09
other food allergies
#9
Posted 21 October 2009 - 02:26 PM
Job 30:27 My bowels boiled, and rested not: the days of affliction prevented me.
Thyroid cyst and nodules, Lactose / casein intolerant. Diet positive, gene test pos, symptoms confirmed by Dr-head. My current bad list is: gluten, dairy, sulfites, coffee (the devil's brew), tea, Bug's Bunnies carrots, garbanzo beans of pain, soy- no joy, terrible turnips, tomatoes, peppers, potatoes, and hard work. have a good day! :-) Paul
#10
Posted 21 October 2009 - 05:17 PM
Against the Grain make a great baguette. It works good sliced as garlic bread and for French Dip Sandwiches.
Schar products are good (but fragile), try their pasta, crackers and cookies.
Bi-Aglut makes the best pastas that I've found so far. They are made of corn and not rice. The rice ones are ok but not much taste and they fall apart if cooked a few seconds too long.
Quinoa products are good.
1970s-told had colitis or nervous stomach-was given phenobarbital, felt great but still had symptoms
Me, dd and ds diagnosed with Lactose Intolerance
2000-osteopenia
2001-had stroke because of medications I was given
June 2003-saw Chiropractor who specialized in nutrition: Celiac Disease not Lactose Intolerance, went gluten free with once in awhile cheating, off soy and dairy for about 6 months
June 2003-found excellent doctor for fibromyalgia (who has found out she has Celiac Disease)
May 2006-went gluten free with NO cheating-excellent! Made all the difference in the world
#11
Posted 21 October 2009 - 05:35 PM
We make Gluten Free Pantry bread regularly. It's very good fresh and freezes (slice, wrap slices with piece of plastic wrap between, and put in freezer bag) pretty well. We use frozen slices to thaw and make french toast or put PB&J on while they're frozen in the morning and by lunch they are thawed.
We also use Pamela's pancake mix for pancakes and I make PB&J sandwiches out of them. Sounds strange but is really yummy!
We also use crepes to wrap slices of ham and cheese in. Not exactly a sandwich, but a great lunch or breakfast to go.
Pasta...we use Quinoa and Tinkyada. We love both and serve regularly to non-Celiacs without complaints.
#12
Posted 21 October 2009 - 07:08 PM
I also like Against the Grain's baguette like someone said.
As for quick n' easy food, I'm all for that. Amy's gluten free macaroni and cheese is pretty good. Microwavable in under 10 minutes. If she goes to school it might be a problem though b/c I don't remember them having microwaves available. I believe Healthy Choice's chicken and rice soup is safe too, but you might want to double check that. I ate that today and was fine. Again, microwaveable thus easy. (I am lazy).
I like Glutino's pizza as well. They are single-serve size and cook in the oven about 10 minutes.
I also like some of Glutino's frozen food meal thingies that are microwaveable (noticing a pattern?). Particularly I like their alfredo penne thing (made from brown rice). They used to make a version with chicken but they stopped where I am. Now it's just the pasta with alfredo. They also have a mac & cheese going on.
That's kind of what I stick to. Corn tortillas might work as a bread subsitute, but I don't like the way those taste a lot of the time.
And as far as brands of pasta that are good...I'll have to get back to you on that. Tinkyada is good, but there are others that I like as well. Bionature? I'll check and come back and edit this post.
Hope this helps some.
#13
Posted 22 October 2009 - 11:20 PM
Another vote for Udi's bread. The only gluten-free bread I have to keep my non-gluten free family from eating my supply.
As far as pasta, I greatly prefer the Quinoa-Corn pasta made by Quinoa Ancient Harvest over any corn or rice only pasta. I read about some gluten-free pasta from Italy that may be even better, but haven't been able to find it yet.
#14
Posted 22 October 2009 - 11:35 PM
kbdy, on Oct 21 2009, 12:36 PM, said:
That sounds great! What recipe do you use? Thanks!
#15
Posted 23 October 2009 - 02:53 AM
If she's not into veggies right now, it could be that gluten has made veggies taste bad to her. Within several months of being gluten-free, my starch girl who absolutely hated anything green now loves salads and veggies. Same with nuts.

Help












