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Food Intolerance & Leaky Gut
Many people have cow's milk (casein), soy, egg, corn, or other issues. Share info on alternative diets like vegetarian, vegan, Specific Carbohydrate Diet (SCD), FODMAP Diet, Keto Diet, etc.
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Recent Activity
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- trents commented on Scott Adams's article in Origins of Celiac Disease10Do Antibiotics in Babies Increase Celiac Disease Risk Later in Life? (+Video)
Medical science has only recently begun to understand the link between the health of our gut biome and it's impact on other body systems. Very recently, scientists have discovered that gut bacteria play a role in the development of Parkinson's disease and Alzheimer's disease. Up until very recently, the only real concern in medical science circles about the...- antibiotic
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- RMJ replied to Known1's topic in Gluten-Free Foods, Products, Shopping & Medications1What would you do - neighbor brought gluten-free pizza from Papa Murphy's
I would not eat it. Some people are more sensitive to small amounts of gluten than others. Until you know how sensitive you are It is probably best to be extra careful. Is this a crustless pizza? I looked on the Papa Murphy website, clicked on nutrition and filtered by “avoid gluten”. The only pizzas that it said were gluten free were crustless sli... -
- Colleen H posted a topic in Coping with Celiac Disease0Barilla gluten free pasta
Has anyone had a reaction to gluten free pasta ? I made ground beef pasta and gluten free sauce and I'm having every symptom there is. Nausea , constipated, burning pins and needles, anxiety...etc lots of pain 😞 headache 😭 Does this sound familiar? I'm literally bed ridden. -
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- Known1 replied to Known1's topic in Gluten-Free Foods, Products, Shopping & Medications2Reverse Osmosis (RO) Water
Thank you for your reply. I read the same thing about distilled water. Oddly, drinking that has not caused any sort of reaction in my gut. Nothing I can hear and feel anyway. 🤣 With that said, I have also switched over to spring water for drinking. My traditional go to grocery store charges the exact same thing ($1.39) for a gallon of pre-bottled sp...
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I would not eat it. Some people are more sensitive to small amounts of gluten than others. Until you know how sensitive you are It is probably best to be extra careful. Is this a crustless pizza? I looked on the Papa Murphy website, clicked on nutrition and filtered by “avoid gluten”. The only pizzas that it said were gluten free were crustless slices. Papa Murphy’s nutrition
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Has anyone had a reaction to gluten free pasta ? I made ground beef pasta and gluten free sauce and I'm having every symptom there is. Nausea , constipated, burning pins and needles, anxiety...etc lots of pain 😞 headache 😭 Does this sound familiar? I'm literally bed ridden.
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Thank you for your reply. I read the same thing about distilled water. Oddly, drinking that has not caused any sort of reaction in my gut. Nothing I can hear and feel anyway. 🤣 With that said, I have also switched over to spring water for drinking. My traditional go to grocery store charges the exact same thing ($1.39) for a gallon of pre-bottled spring, distilled, or RO water. The manual gallon refills of RO water have an attractive price of $0.49 per gallon, provided you use your own container. Knowing it causes major bubble gut (and likely other issues) for me, I am avoiding all RO water moving forward. In fact, I will gladly drink tap before RO water. Here is what Google says when searching "European study regarding reverse osmosis water". --Begin quote: European studies indicate that while reverse osmosis (RO) is highly effective at removing contaminants, it strips essential minerals (calcium, magnesium) and creates low-mineral, slightly acidic water. Research suggests this may have long-term health implications, such as mineral deficiencies, while also negatively affecting the sensory quality (taste) of water. Key Findings from European Research & Reviews: Health Concerns: Epidemiological studies in Europe have associated low-mineral water consumption with increased risks of cardiovascular disease, cognitive decline, and reduced intake of essential nutrients. Mineral Depletion: RO systems can remove up to 95%+ of solutes, including minerals that are vital for health. Sensory and Quality Impact: Studies show that reducing the mineral content (TDS) of water makes it taste bitter or flat, with optimal, "fresh" taste found in water with a TDS between 190 and 350 mg/L, suggesting post-RO remineralization is necessary for better quality. Regulatory & Safety Context: While not banned, European regulations under the Drinking Water Directive emphasize the importance of mineral content, and countries like Germany often favor alternative treatment technologies that retain minerals. Industrial Application: In Europe, RO is widely accepted for industrial applications (e.g., food, beverage, pharma) due to its high purity output, but it poses challenges like membrane biofouling. Environmental Impact: RO is recognized to use more energy and waste more water (up to 15% more) compared to conventional treatment methods, raising environmental concerns in some municipalities. Recommendations: Due to the loss of minerals, many experts recommend remineralizing RO water before drinking to improve taste and nutritional value. --End Quote
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By knitty kitty · Posted
I've heard RO water is bad, too. Distilled water has all the minerals distilled out of it, so it will pull minerals out of your bones, too. I only use distilled water to fill up my clothes iron so it won't get mineral deposits inside and quit working. I drink mineral or spring water. -
Scott. Thank you for your reply. I'm still having symptoms, but significantly better. I will go back to batch cooking and freezing vegetables. I have had success with Pict Sweet frozen, single item (not mixed) vegetables. My Kroger carries very little Pict Sweet variety. Regards, Yaya
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