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Food Intolerance & Leaky Gut

Many people have cow's milk (casein), soy, egg, corn, or other issues. Share info on alternative diets like vegetarian, vegan, Specific Carbohydrate Diet (SCD), FODMAP Diet, Keto Diet, etc.

2,407 topics in this forum

  1. mushroom

    Failed To Follow My Own Advice

    By mushroom, Last action:
    • 0 replies
    • 1.4k views
    • mushroom
    • mushroom
  2. MySuicidalTurtle

    Sugar Free?

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    • 6 replies
    • 2.4k views
    • MySuicidalTurtle
    • MySuicidalTurtle
  3. darkhorse
    AliB

    Are Allergy Tests Worth It?

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    • 4 replies
    • 4.9k views
    • AliB
    • AliB
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  4. Rhoger1
    AliB

    Scd Diet -

    By Rhoger1, Last action:
    • 2 replies
    • 1.5k views
    • AliB
    • AliB
  5. steve e
    AliB

    Need Some Help!

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    • 5 replies
    • 1.9k views
    • AliB
    • AliB
  6. chatycady

    My Food Pyramid

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    • 7 replies
    • 6.8k views
    • chatycady
    • chatycady
  7. Byte Me
    purplelion

    Please, Help...

    By Byte Me, Last action:
    • 6 replies
    • 2.4k views
    • purplelion
    • purplelion
  8. mushroom
    DinaB

    What Now?

    By mushroom, Last action:
    • 1 reply
    • 1.7k views
    • DinaB
    • DinaB
  9. Cinnamon7778
    Tim-n-VA

    Dr. Adamo's " Eat Right For Your Blood Type"

    By Cinnamon7778, Last action:
    • 4 replies
    • 3.3k views
    • Tim-n-VA
    • Tim-n-VA
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  11. Yenni
    GermanMia

    Scd Without Dairy And Nuts Anyone?

    By Yenni, Last action:
    • 3 replies
    • 8.3k views
    • GermanMia
    • GermanMia
  12. Katea

    Gluten/wheat (and Other) Intolerance Testing

    By Katea, Last action:
    • 0 replies
    • 1.2k views
    • Katea
    • Katea
  13. Rhoger1
    Katea

    Food Intolerance Symptoms - Gluten Or Other?

    By Rhoger1, Last action:
    • 5 replies
    • 2.2k views
    • Katea
    • Katea
  14. fun-size

    Is There Such Thing As Spinach Intolerance?

    By fun-size, Last action:
    • 7 replies
    • 26.7k views
    • fun-size
    • fun-size
  15. David

    Is "soy" Soybeans And Other Rookie Allergy/intolerance Questions

    By David, Last action:
    • 3 replies
    • 1.3k views
    • David
    • David
  16. KarenFe
    GF avenger

    Looking For A Happy Stomach

    By KarenFe, Last action:
    • 7 replies
    • 2.2k views
    • GF avenger
    • GF avenger
  17. GFtraingirl
    Rebecca's mom

    Citric Acid Sensitivity

    By GFtraingirl, Last action:
    • 12 replies
    • 23.3k views
    • Rebecca's mom
    • Rebecca's mom
  18. mushroom
    Jestgar

    Well, All I Can Say Is "duh!"

    By mushroom, Last action:
    • 1 reply
    • 1.7k views
    • Jestgar
    • Jestgar
  19. Lexi
    AliB

    Candida

    By Lexi, Last action:
    • 1 reply
    • 2.3k views
    • AliB
    • AliB
  20. bigapplekathleen
    AliB

    Scd Diet Or Paleo Diet?

    By bigapplekathleen, Last action:
    • 5 replies
    • 6.3k views
    • AliB
    • AliB
  21. MamaJo
    weluvgators

    Will Food Reactions Cause Fever?

    By MamaJo, Last action:
    • 5 replies
    • 9.4k views
    • weluvgators
    • weluvgators
  22. JBaby
    tarnalberry

    What Has Casein But No Lactose

    By JBaby, Last action:
    • 3 replies
    • 1.9k views
    • tarnalberry
    • tarnalberry
  23. David
    RollingAlong

    Lactose Intolerance Vs. Casein?

    By David, Last action:
    • 9 replies
    • 5.9k views
    • RollingAlong
    • RollingAlong
  24. kdonov2
    GFinDC

    Casein Questions

    By kdonov2, Last action:
    • 4 replies
    • 2k views
    • GFinDC
    • GFinDC
  25. wellsfamily
    julirama723

    Wheat And Corn Allergy!

    By wellsfamily, Last action:
    • 5 replies
    • 18.8k views
    • julirama723
    • julirama723
  26. David

    Symptoms Of A Soy Allergy?

    By David, Last action:
    • 3 replies
    • 2.2k views
    • David
    • David

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  • Recent Activity

    1. trents
      - trents replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      28

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      It needs to be said that 50k IU daily is certainly safe for correcting vitamin D deficiency when used for a limited amount of time, for a few months maybe, as was the case in the two studies linked by knitty kitty. But it would not likely be a safe dosage when used for an indefinite period of time.
    2. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      28

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      It's much easier to correct low Vitamin D if you take high doses. It's safe and health improvement is much faster. This is how I corrected my severely low Vitamin D level. I had no ill effects correcting my deficiency this way. High-Dose Vitamin D Supplementation Can Correct Hypovitaminosis D Prior to Total Knee Arthroplasty https://pubmed.ncbi...
    3. Kathleen Mostek
      - Kathleen Mostek replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      28

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      I have had low Vit D for years before my Celiac diagnosis. I recommend Nature Made, it’s everywhere. GET THE TABLET, not the oil based capsule. The soy oil in the capsules give me diarrhea!
    4. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      dairy? gluten in chocolates?? calcium?

      ack!! seriously??? just googled all the different things I ate Milky Way: Contains barley malt and is not gluten-free. Krackel: Contains barley malt. good grief
    5. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      dairy? gluten in chocolates?? calcium?

      oh I forgot I also had some Doritos (those are corn chips aren't they?)
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  • Posts

    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      It needs to be said that 50k IU daily is certainly safe for correcting vitamin D deficiency when used for a limited amount of time, for a few months maybe, as was the case in the two studies linked by knitty kitty. But it would not likely be a safe dosage when used for an indefinite period of time.
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      It's much easier to correct low Vitamin D if you take high doses.  It's safe and health improvement is much faster.  This is how I corrected my severely low Vitamin D level.  I had no ill effects correcting my deficiency this way. High-Dose Vitamin D Supplementation Can Correct Hypovitaminosis D Prior to Total Knee Arthroplasty https://pubmed.ncbi.nlm.nih.gov/34737019/ Therapeutic high-dose vitamin D for vitamin D-deficient severe COVID-19 disease: randomized, double-blind, placebo-controlled study (SHADE-S) https://pubmed.ncbi.nlm.nih.gov/38291897/
    • Kathleen Mostek
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Kathleen Mostek · Posted

      I have had low Vit D for years before my Celiac diagnosis. I recommend Nature Made, it’s everywhere. GET THE TABLET, not the oil based capsule. The soy oil in the capsules give me diarrhea!
    • catnapt
      dairy? gluten in chocolates?? calcium?

      By catnapt · Posted

      ack!! seriously???  just googled all the different things I ate Milky Way: Contains barley malt and is not gluten-free. Krackel: Contains barley malt.   good grief 
    • catnapt
      dairy? gluten in chocolates?? calcium?

      By catnapt · Posted

      oh I forgot I also had some Doritos (those are corn chips aren't they?)
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